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Reflexology

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May 14, 2024 Updated July 21, 2025 10 minute read
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Reflexology is the application of pressure to specific points on the feet, hands, and ears, stimulating the body's natural healing abilities. It is based on the belief that these pressure points correspond to different organs and systems in the body, and that stimulating them can promote relaxation, relieve pain, and improve overall health.

What is Reflexology?

Reflexology is a form of alternative medicine that has been practiced for centuries. It is based on the principle that the feet, hands, and ears are microcosms of the body, with each point corresponding to a specific organ or system. By applying pressure to these points, reflexologists aim to stimulate the body's natural healing abilities and promote relaxation.

Why Learn Reflexology?

Path to Reflexology

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We've curated eight courses to help you on your path to Reflexology. Use these to develop your skills, build background knowledge, and put what you learn to practice.
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Reading list

We've selected six books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Reflexology.
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Reflexology
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Explores the use of reflexology for health and well-being, with a focus on self-treatment. It good choice for those who want to learn how to use reflexology for self-care.
The Art of Reflexology: A New Approach Using the...
Paperback
$$
The New Reflexology: A Unique Blend of Traditional...
Paperback
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The Art of Reflexology: A Step-by-Step Guide
Hardcover
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Reflexology: Complete Illustrated Guide
Paperback
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Complete Illustrated Guide to Reflexology:...
Hardcover
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Reflexology: The 5 Elements and their 12 Meridians:...
Paperback
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The Complete Illustrated Guide to Reflexology:...
Hardcover
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By Inge Dougans - Reflexology: The 5 Elements and...
Paperback
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The Big Little Book of Reflexology: The Only Book...
Hardcover
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The Complete Illustrated Guide to Reflexology:...
Mass Market Paperback
$$$
Reflexology
Kindle Edition
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The New Reflexology: A Unique Blend of Traditional...
Kindle Edition
$$
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The Stress Book
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Provides a comprehensive overview of reflexology, with a focus on the use of this alternative medicine for pain relief and stress reduction. It good choice for those who want to learn how to use reflexology for these purposes.
The Stress Book: Forty-Plus Ways to Manage Stress &...
Paperback
$$
The Stress Book: Forty-Plus Ways to Manage Stress &...
Kindle Edition
$
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Complete Reflexology for Life
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Beginner-friendly introduction to reflexology. It good choice for those who want to learn the basics of this alternative medicine.
Complete Reflexology for Life
Hardcover
$$
Complete Reflexology for Life: The Definitive...
Kindle Edition
$$
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