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Bodywork

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May 14, 2024 Updated June 27, 2025 13 minute read

An Introduction to the World of Bodywork

Bodywork is a broad term for a vast collection of therapeutic techniques that involve touching, manipulating, and applying pressure to the body. With roots stretching back thousands of years across cultures in Egypt, India, and China, these practices aim to relieve pain, reduce stress, improve circulation, and enhance overall well-being. Unlike a standard relaxation massage, bodywork often takes a more holistic and targeted approach, addressing not just muscles but also the intricate web of connective tissues, the flow of energy, and the powerful connection between the mind and body.

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Reading list

We've selected eight books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Bodywork.
This comprehensive guidebook provides an overview of bodywork techniques, including massage, fascia release, and stretching. It is written by Robert Schleip, a leading fascia researcher and expert in bodywork.
Provides a comprehensive overview of manual therapy techniques in French. It covers the history, principles, and techniques of various manual therapy approaches.
Provides a comprehensive overview of bodywork techniques from a physical therapy perspective.
Introduces the Feldenkrais Method, which uses gentle movement to improve body awareness and function.
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