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Balanced Diet

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Path to Balanced Diet

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We've curated three courses to help you on your path to Balanced Diet. Use these to develop your skills, build background knowledge, and put what you learn to practice.

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Cook Healthy Foods | Learn To Meal Prep For A Healthy Family

Cook Healthy Foods | Learn To Meal Prep For A Healthy...

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Dare 2 Change - Unlock Your Best Life

Dare 2 Change - Unlock Your Best Life

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Corso di Educazione Alimentare

Corso di Educazione Alimentare

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Reading list

We've selected 11 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Balanced Diet.

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The China Study

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The China Study groundbreaking book that examines the relationship between nutrition and chronic diseases. It provides a detailed look at the benefits of a plant-based diet, and it has been widely praised for its scientific rigor and the depth of its research.

AMERICAN WEST BOOKS The China Study Revised...

The China Study Quick & Easy Cookbook: Cook Once,...

The China Study

The China Study Family Cookbook: 100 Recipes to...

The China Study: The Most Comprehensive Study of...

The China Study: The Most Comprehensive Study of...

The China Study Solution: The Simple Way to Lose...

(Italiano) The China Study: Lo studio più completo...

The China Study: The Most Comprehensive Study of...

How Not To Die, Cookbook and China Study 3 Books...

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The Whole Foods Diet

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The Whole Foods Diet practical guide to eating a healthy, plant-based diet. It provides detailed meal plans and recipes, and it teaches readers how to make healthy choices at the grocery store and when eating out.

The Forks Over Knives Plan: How to Transition to...

The Whole Foods Diet: The Lifesaving Plan for...

Forks Over Knives Family: Every Parent's Guide to...

(Español) La fuente de la longevidad / The Whole Foods Diet:...

The Forks Over Knives Plan: How to Transition to...

Forks Over Knives Family: Every Parent's Guide to...

The Whole Foods Diet: The Lifesaving Plan for...

The Oldways 4-Week Mediterranean Diet Menu Plan

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The Mediterranean Diet traditional way of eating that has been linked to a number of health benefits, including a reduced risk of heart disease, stroke, and cancer.

The Oldways 4-Week Mediterranean Diet Menu Plan:...

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The DASH Diet Action Plan

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The DASH Diet scientifically proven diet that can help you lose weight and lower your blood pressure.

The DASH Diet Action Plan: Proven to Lower Blood...

The dash diet action plan, weight loss solution...

The Dash Diet Action Plan: Proven to Lower Blood...

The DASH Diet Action Plan: Based on the National...

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The DASH Diet Action Plan: Proven to Lower Blood...

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The Flexitarian Diet: The Mostly Vegetarian Way to...

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The Flexitarian Diet flexible vegetarian diet that allows you to eat meat occasionally.

The Flexitarian Diet: The Mostly Vegetarian Way to...

The Flexitarian Diet: The Mostly Vegetarian Way to...

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The Complete Idiot's Guide to Total Nutrition

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The Complete Idiot's Guide to Nutrition comprehensive guide to nutrition that covers everything from the basics of healthy eating to the latest research on diet and disease.

Complete Idiot's Guide to Total Nutrition, Fourth...

The Complete Idiot's Guide to Total Nutrition, 4th...

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Nutrition and You

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Nutrition and You personal guide to eating right. It provides practical advice on how to make healthy choices, and it includes a variety of recipes.

Nutrition and You

Nutrition and You

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The Food Revolution

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The Food Revolution book that examines the relationship between food and the environment. It argues that a plant-based diet is the best way to protect the planet.

The Food Revolution: How Your Diet Can Save Your...

Voices of the Food Revolution: You Can Heal Your...

The Food Revolution: How Your Diet Can Help Save...

Audible Audiobook

No Happy Cows: Dispatches from the Frontlines of...

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The Omnivore's Dilemma

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The Omnivore's Dilemma book that explores the journey of our food from the farm to the table. It provides a fascinating look at the food industry, and it raises important questions about the way we eat.

The Omnivore's Dilemma: A Natural History of Four...

The Botany of Desire: A Plant's-Eye View of the...

The Omnivore's Dilemma: Young Readers Edition

Michael Pollan Bestselling 3 Books Set - How to...

Pollan on Food Boxed Set: The Omnivore's Dilemma;...

The Omnivore's Dilemma: A Natural History of Four...

(Español) El dilema del omnívoro: En busca de la comida...

Michael Pollan Bestselling 3 Books Set - The...

OMNIVORES DILEMMA : NATURAL HISTORY OF FOUR MEALS

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The Omnivore's Dilemma: The Secrets Behind What You...

Library Binding

The Omnivore's Dilemma: A Natural History of Four...

The Omnivore's Dilemma: Young Readers Edition

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In Defense of Food

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In Defense of Food book that argues for a return to traditional ways of eating. It provides a wealth of information about the health benefits of a whole foods diet.

In Defense of Food: An Eater's Manifesto

Pollan on Food Boxed Set: The Omnivore's Dilemma;...

Michael Pollan Bestselling 3 Books Set - The...

In Defense of Food

In Defense of Food: An Eater's Manifesto

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How Not to Die book that provides a comprehensive overview of the latest research on nutrition and health. It identifies the foods that have been scientifically proven to prevent and reverse disease.

How Not to Die: Discover the Foods Scientifically...

The How Not to Die Cookbook: 100+ Recipes to Help...

How Not To Die & How Not To Die Cookbook 2 Books...

(Español) Comer para no morir: Descubre los alimentos...

(中文) How Not To Die (Chinese Edition)

How Not To Die Cookbook Michael Greger, Plant...

The Longevity Diet ,The Obesity Code & How Not To...

Michael Greger Collection 2 Books Set (How Not To...

Plant Paradox Quick and Easy, Plant Anomaly Paradox...

3 Books Collection Set [Lifespan, The Telomere...

How Not to Die: Discover the Foods Scientifically...

The How Not to Die Cookbook: 100+ Recipes to Help...

(Deutsch) How Not To Die: Entdecken Sie Nahrungsmittel, die...

(Deutsch) Das HOW NOT TO DIE Kochbuch: Über 100 Rezepte, die...

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