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The Desk Jockey's Manifesto- Sc-Color Interior Printing

Kevin Christie Dc CEAS, II, Larry Masarsky Dc CEAS, II, Alex Wasserman Dc ART, Daniel Assion Dc CEAS, and Geoff Rudy Dc ART

Our goal with this guide is to give you a clear understanding of your body, the effects of sitting, how to properly set-up your workstation, self-assessments, and how to prevent the de-conditioned syndrome through exercises and stretches.

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