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Strategies for Successful Ageing

Deirdre O'Connor, Desmond (Des) O'Neill, Mary Ni Lochlainn, Rose Anne Kenny, Maria O'Sullivan, Virpi Timonen, Sabina Brennan, Eithne Sexton, Brian Lawlor, Denis Roche, Orna Donoghue, and Deirdre Robertson

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Reviews summary

Ageing well: strategies explored

This course explores the topic of successful aging and provides strategies to improve happiness and well-being in older adults. It covers topics such as improving physical fitness, nutrition, and maintaining brain health, as well as staying connected with others and engaging in creative activities.

Applicable to older adults seeking to age well.

"This course is relevant for adults who wish to acquire strategies for successful ageing."

Gain a more positive outlook on aging and its possibilities.

"This course gave a positive view of aging, along with the realities."

Learn practical tips to enhance your physical and mental well-being.

"...tips for increasing physical fitness, improving nutrition, and maintaining brain health..."

May not provide in-depth answers to all questions.

"I found much of the course simplistic... it raised a lot of questions for which no answers were forthcoming from the educators..."

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Time

10 hours

Via

FutureLearn

Institution

Trinity College Dublin

Instructors

Deirdre O'Connor

Desmond (Des) O'Neill

Mary Ni Lochlainn

Rose Anne Kenny

Maria O'Sullivan

Virpi Timonen

Sabina Brennan

Eithne Sexton

Brian Lawlor

Denis Roche

Orna Donoghue

Deirdre Robertson

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