Felicidad y Calidad de Vida from Coursera

¿Cómo definir los conceptos felicidad y calidad de vida? En este curso estudiaremos estos conceptos e identificaremos sus características. Avanzaremos en un análisis de la felicidad y la calidad de vida durante cada una de las etapas de la vida de las personas: la niñez, la juventud, la adultez y la adultez mayor. También aprenderemos a descubrir de qué manera los espacios que habitamos y los objetos que utilizamos de forma cotidiana, facilitan nuestra vida o la complican, de forma tal que podamos aprender a mejorar esas condiciones. Finalmente reflexionaremos sobre nuestras relaciones sociales y el tener amigos y amigas, y de qué forman aportan a mejorar o no nuestra calidad de vida y a sentirnos más felices.

Objetivos del curso:

- Definir los conceptos felicidad y calidad de vida.

- Identificar las características de los conceptos de felicidad y calidad de vida.

- Identificar las particularidades de la felicidad y la calidad de vida durante cada una de las etapas de la vida: la niñez, la juventud, la adultez y la adultez mayor.

- Descubrir de qué manera los espacios que habitamos facilitan nuestra vida o la complican.

- Descubrir de qué manera los objetos que utilizamos de forma cotidiana, facilitan nuestra vida o la complican.

- Aprender a optimizar las condiciones espaciales en las cuales vivimos y los objetos que utilizamos en nuestra vida cotidiana para mejorar nuestra calidad de vida y sentirnos felices.

- Reflexionar acerca de nuestras relaciones sociales y el tener amigos y amigas, como facilitadores para sentirnos más felices y mejorar nuestra calidad de vida.

What's inside

Syllabus

¿A qué nos referimos cuando hablamos de calidad de vida?

En esta semana te abocarás a estudiar el concepto calidad de vida y sus características. Reconocerás algunos hitos en la evolución histórica del concepto de calidad de vida. Reconocerás las dimensiones subjetivas y objetivas de la calidad de vida. Identificaras la felicidad como un componente subjetivo principal de la calidad. Para finalmente lograr diferenciar el concepto de calidad de vida de los conceptos de felicidad y condiciones de vida.

Calidad de vida y felicidad a través de las diferentes etapas de tu vida

En esta semana reconocerás que la vida es una construcción histórica y cultural y se encuentra compuesta por etapas. Descubrirás la importancia de invertir en la calidad de vida de los/as niños/as. Identificaras las maneras en que los/as niños/as construyen el mundo en el que viven y las formas en que utilizan su tiempo libre, así como su influencia en su calidad de vida. Identificarás las características de la juventud en las sociedades contemporáneas y el impacto que las condiciones de vida de las y los jóvenes impactan en su calidad de vida. Describirás las condiciones de vida de los adultos mayores y los factores que contribuyen a mejorar su calidad de vida. Valoraras la importancia de la amistad como fuente de apoyo social para mejorar la calidad de vida de las personas.

La relación entre el lugar y la calidad de vida

En esta semana reflexionarás sobre el impacto que las dimensiones de la calidad de vida en el vecindario que habitan tienen en la vida de las personas. Evaluarás la habitabilidad del contexto en el que viven las personas utilizando diferentes enfoques o dimensiones. Identificarás la relación entre los lugares, los objetos de la vida cotidiana y la calidad de vida. Reconocerás la importancia para la calidad de vida de las personas que tienen los objetos que ellas utilizan diariamente.

Relaciones sociales en las sociedades de hoy en día y la calidad de vida

En esta semana reconocerás las características principales de las sociedades contemporáneas. Identificarás los elementos constitutivos de una conversación humana. Valorarás la contribución de las conversaciones entre personas para una buena calidad de vida. Distinguirás los diferentes tipos de relaciones sociales. Y finalmente, analizarás las características de las relaciones sociales en las sociedades de hoy en día.

Good to know

Know what's good

, what to watch for

, and possible dealbreakers

Desarrolla competencias de optimización de espacios y calidad de vida

Estudia conceptos de felicidad y calidad de vida según etapas de la vida

Analiza el impacto de los espacios y los objetos utilizados en la vida cotidiana en el bienestar

Examina la amistad como factor de bienestar y calidad de vida

Explora las características principales de las sociedades contemporáneas

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Felicidad y Calidad de Vida with these activities:

Identify someone in your life that can provide guidance and support for your personal development

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Developing a relationship with a mentor can enhance your overall well-being. This activity will support your personal growth throughout and beyond this course.

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Think about your personal goals
Identify the qualities and skills you are looking for in a mentor
Reach out to potential mentors and ask them if they are willing to support you

Volunteer at a local organization that supports people in need

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We emphasize the importance of relationships and social engagement throughout this course. Take an active role in your community by volunteering.

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Research local organizations that support people in need
Choose an organization that you are interested in and contact them to inquire about volunteer opportunities
Commit to volunteering for a specific amount of time

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Career center

Learners who complete Felicidad y Calidad de Vida will develop knowledge and skills that may be useful to these careers:

Sociologist

Sociologists study human societies and cultures. This course could provide valuable information about how the social and cultural factors impact people's happiness and quality of life.

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Teacher

Teachers help people learn and grow. This course may be useful in understanding the concepts of happiness and quality of life. It can give insight into the social and emotional needs of students.

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Counselor

Counselors help people with a variety of personal and social issues. This course may be useful in learning to understand the concepts of happiness and quality of life. It can give insight into the emotional and social challenges that people face.

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Social Worker

Social Workers help people navigate physical, emotional, and social difficulties. This course may be useful in learning to understand the concepts of happiness and quality of life. It can give insight into the social relationships, which can help a Social Worker better understand the social dynamics of their clients.

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Anthropologist

Anthropologists study human societies and cultures. This course could provide valuable information about how the social and cultural factors impact people's happiness and quality of life.

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Psychologist

Psychologists study the human mind and behavior. This course could provide valuable information about the psychological factors that impact people's happiness and quality of life.

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Ergonomist

Ergonomists work to improve work environments and make them more comfortable and efficient. This course could provide valuable information about how the spaces people inhabit impact their happiness and quality of life.

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Industrial Designer

Industrial Designers work to create products that are both functional and appealing. This course could provide valuable information about how the objects people use impact their happiness and quality of life.

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Interior designer

Interior Designers work to create beautiful and functional indoor spaces. This course could provide valuable information about how the spaces people inhabit impact their happiness and quality of life.

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Architect

Architects design buildings and other structures. This course could provide valuable information about how the spaces people inhabit impact their happiness and quality of life. Additionally, architects often work on projects that are designed to improve the quality of life for people in a community.

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Family and Marriage Therapist

A Family and Marriage Therapist helps people improve their relationships. This course may be useful in learning to understand the concepts of happiness and quality of life. It can give insight into the social and emotional dynamics of relationships.

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Life Coach

A Life Coach helps people achieve their personal goals. This course may be useful in understanding the concepts of happiness and quality of life. It can give insight into the personal and social factors that contribute to happiness and well-being.

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Recreation Therapist

By understanding the concepts of happiness and quality of life, a Recreation Therapist may gain insight into how to better help patients. This course can help Recreation Therapists better understand and serve people who are experiencing mental illness, physical disabilities, or other challenges.

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Psychiatric Nurse

A Psychiatric Nurse typically works with patients who have mental health issues. This course may be useful in understanding the concepts of happiness and quality of life. It can give insight into the emotional and social challenges that people with mental health issues face.

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Social Work Assistant

A Social Work Assistant plays a vital role in helping people navigate physical, emotional, and social difficulties. This course may be useful in learning to understand the concepts of happiness and quality of life. It can give insight into social relationships, which can help a Social Work Assistant better understand the social dynamics of their clients.

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