Improving Your Memory

Memory is not a finite resource, and with techniques like repetition, association, and visualization, you can improve your memory before it starts to fade. This fascinating course shows viewers of all ages how to improve their recall. It explains how and when to employ tricks such as mnemonic devices, rhymes, stories, and alliteration. And it explains the best methods for different situations, like remembering names, important dates, passwords, to-do lists, quotes, and more. These techniques will prove invaluable, whether you're memorizing facts for a test at school, points for a work presentation, or trivia to impress your friends.

Contents:

• Introduction
• 1. Memory Principles
• 2. Memory Techniques
• 3. Using the Numeric Peg System
• 4. Situational Methods
• Conclusion