Ergonomics 101
Supporting Your Well-Being during Times of Change and Uncertainty,
Learn the basis of ergonomics: creating a healthy work environment. Find out how to adjust the equipment at your desk so you are comfortable and avoid common injuries. In this course, certified ergonomics specialist Barb Phillips shows how to set up your chair correctly for your body type and find more opportunities to work standing up—even without a standing desk. She explains how to avoid neck strain, rest your eyes, and protect your spine to prevent lower back pain. Plus, learn how to use your laptop to your ergonomic advantage. Barb provides advice on keyboard and monitor positioning, chair placement, lighting, temperature adjustments, and more—quick fixes that anyone can do to immediately ease pain and discomfort. Note: This course was created and produced by Desk Yogi.
Contents:
- 1. Ergonomics 101
Get a Reminder
Get a Reminder
Similar Courses
Careers
An overview of related careers and their average salaries in the US. Bars indicate income percentile.
Human Factors & Ergonomics Sales $42k
Facilities Coordinator and Ergonomics Specialist $63k
Ergonomics Coordinator $63k
Physical Therapist/ Ergonomics Specialist $65k
Ergonomics Engineer General $77k
Project Manager for Ergonomics Climate Grant $84k
Leader, Safety Engineering and Ergonomics $93k
Human Factors/Ergonomics Engineer Lead $132k
Senior Human Factors/Ergonomics Engineer $134k
Write a review
Your opinion matters. Tell us what you think.
Please login to leave a review
Similar Courses
Sorted by relevance
Like this course?
Here's what to do next:
- Save this course for later
- Get more details from the course provider
- Enroll in this course
