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As our world prepares for life with and after COVID-19, individuals face an array of difficult decisions associated with reopening and planning for an uncertain, new normal. This Teach-Out will offer learners information and tools enabling them to process and respond to this pandemic. This Teach-Out draws from a broad range of interdisciplinary experts, with both academic expertise and lived experience, from fields such as public health, social work, dog training, and more. This Teach-Out has two sections: one that looks back on how we can process the pandemic through a series of guided reflections and one that looks at how we...
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As our world prepares for life with and after COVID-19, individuals face an array of difficult decisions associated with reopening and planning for an uncertain, new normal. This Teach-Out will offer learners information and tools enabling them to process and respond to this pandemic. This Teach-Out draws from a broad range of interdisciplinary experts, with both academic expertise and lived experience, from fields such as public health, social work, dog training, and more. This Teach-Out has two sections: one that looks back on how we can process the pandemic through a series of guided reflections and one that looks at how we move forward. While different countries have varying timelines and strategies for easing Covid-19 restrictions, we aim to meet all learners where they are in order to better prepare them for the coming weeks, months, and years. This Teach-Out explores how we can collectively plan for an uncertain future and build resilience through community, connection, and understanding. In this Teach-Out, you will: - Reflect on the last year and a half with guided exercises based on mindfulness and temporal distancing - Hear from public health experts on what the future of global health looks like - Learn how to prepare your dog to be left at home - Understand how our energy levels have changed and how to use that to create a sustainable transition into increased interactions
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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in COVID-19: Processing the Pandemic Teach-Out with these activities:
Review mindfulness exercises
Engage in mindfulness techniques to develop emotional awareness and coping mechanisms.
Browse courses on Mindfulness
Show steps
  • Identify and practice mindfulness meditation techniques.
  • Incorporate mindfulness into daily activities, such as eating and walking.
  • Use apps or online resources to guide mindfulness exercises.
Explore online resources on stress management
Access expert guidance and learn techniques to manage stress and promote well-being.
Show steps
  • Search for online tutorials on stress management.
  • Follow the tutorials and practice the techniques provided.
  • Incorporate the techniques into your daily routine and monitor their effectiveness.
The Power of Habit
Gain insights into how habits shape behavior and how to create and break habits related to health, work, and relationships.
Show steps
  • Read the book and take notes on key concepts.
  • Identify areas in your life where you want to create or break habits.
  • Create a plan to implement habit changes based on the book's principles.
Five other activities
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Join a support group for pandemic recovery
Connect with others who have experienced similar challenges and provide mutual support.
Show steps
  • Find and join a support group in your community or online.
  • Attend regular meetings and participate in discussions.
  • Share your experiences and listen to the experiences of others.
Practice mindfulness exercises
Reinforce and improve mindfulness skills through regular practice.
Browse courses on Mindfulness
Show steps
  • Set aside time each day for mindfulness practice.
  • Use guided meditations or engage in mindful breathing exercises.
Develop a self-care plan for post-pandemic recovery
Create a personalized plan to address your physical, mental, and emotional needs after the pandemic.
Show steps
  • Identify areas of your well-being that need attention.
  • Research and gather information on self-care strategies.
  • Create a written plan outlining your self-care goals and activities.
  • Implement your plan and monitor your progress.
Seek guidance from a mental health professional
Access professional support and gain valuable insights for managing the emotional challenges of the pandemic and beyond.
Show steps
  • Research and identify potential mental health professionals.
  • Schedule an initial consultation to discuss your needs and goals.
  • Attend regular sessions and actively participate in therapy.
The Road Back to You
Gain a deeper understanding of your personality and relationships to foster self-awareness and build resilience.
Show steps
  • Read the book and take notes on the different Enneagram types.
  • Identify your own Enneagram type and explore its characteristics.
  • Apply the concepts of the book to your relationships and personal growth.

Career center

Learners who complete COVID-19: Processing the Pandemic Teach-Out will develop knowledge and skills that may be useful to these careers:
Mental Health Counselor
A Mental Health Counselor helps people with mental health issues, such as depression, anxiety, and trauma. They provide counseling, support, and resources to help people improve their mental health and well-being. This Teach-Out provides Mental Health Counselors with tools enabling them to process and respond to the COVID-19 pandemic.
Social Worker
A Social Worker helps people cope with a variety of life challenges, including mental illness, addiction, and poverty. They provide counseling, support, and resources to help people improve their lives. This Teach-Out provides Social Workers with tools enabling them to process and respond to the COVID-19 pandemic.
Epidemiologist
An Epidemiologist investigates the causes and spread of disease. They use data to track and analyze disease outbreaks, and develop strategies to prevent and control them. This Teach-Out provides Epidemiologists with information and tools enabling them to process and respond to the COVID-19 pandemic.
Healthcare Administrator
A Healthcare Administrator manages the day-to-day operations of a healthcare organization. They work with doctors, nurses, and other staff to ensure that the organization is running smoothly and efficiently. This Teach-Out provides Healthcare Administrators with tools enabling them to process and respond to the COVID-19 pandemic.
Healthcare Data Analyst
A Healthcare Data Analyst collects, analyzes, and interprets data to improve the quality and efficiency of healthcare delivery. They work with doctors, nurses, and other healthcare professionals to identify trends, develop strategies, and make decisions about patient care. This Teach-Out provides Healthcare Data Analysts with information and tools enabling them to process and respond to the COVID-19 pandemic.
Health Policy Analyst
A Health Policy Analyst develops and analyzes policies that affect the health of a population. They work with government agencies, non-profit organizations, and other stakeholders to develop and implement policies that promote health and well-being. This Teach-Out provides Health Policy Analysts with information and tools enabling them to process and respond to the COVID-19 pandemic.
Public Health Nurse
A Public Health Nurse works to improve the health of a community by providing direct care, education, and advocacy. They work with individuals, families, and groups to address health issues, promote healthy behaviors, and prevent disease. This Teach-Out provides Public Health Nurses with information and tools enabling them to process and respond to the COVID-19 pandemic.
Disaster Relief Specialist
A Disaster Relief Specialist provides assistance to communities that have been affected by a natural disaster or other emergency. They work with local officials, volunteers, and other organizations to provide food, shelter, and medical care to those in need. This Teach-Out provides Disaster Relief Specialists with tools to build resilience through community, connection, and understanding.
Substance Abuse Counselor
A Substance Abuse Counselor helps people with substance abuse problems. They provide counseling, support, and resources to help people overcome addiction and live healthy lives. This Teach-Out provides Substance Abuse Counselors with tools enabling them to process and respond to the COVID-19 pandemic.
Healthcare Lobbyist
A Healthcare Lobbyist represents the interests of healthcare organizations before government agencies and legislators. They work to influence policies that affect the healthcare system and to ensure that the voices of healthcare organizations are heard. This Teach-Out provides Healthcare Lobbyists with information and tools enabling them to process and respond to the COVID-19 pandemic.
Community Health Educator
A Community Health Educator works with communities to improve their health. They educate the community about health issues, develop and implement health programs, and advocate for policies that promote health. This Teach-Out provides Community Health Educators with tools to build resilience through community, connection, and understanding.
Geriatric Social Worker
A Geriatric Social Worker helps older adults cope with the challenges of aging. They provide counseling, support, and resources to help older adults maintain their independence and well-being. This Teach-Out provides Geriatric Social Workers with tools enabling them to process and respond to the COVID-19 pandemic in terms of the geriatric population.
Hospice Nurse
A Hospice Nurse provides care and support to patients who are terminally ill. They work with patients and their families to provide physical, emotional, and spiritual support. This Teach-Out provides Hospice Nurses with tools enabling them to process and respond to the COVID-19 pandemic.
Healthcare Policy Advisor
A Healthcare Policy Advisor develops and analyzes policies that affect the healthcare system. They work with government agencies, non-profit organizations, and other stakeholders to develop and implement policies that promote health and well-being. This Teach-Out provides Healthcare Policy Advisors with information and tools enabling them to process and respond to the COVID-19 pandemic.
Palliative Care Physician
A Palliative Care Physician provides care and support to patients who are seriously ill. They work with patients and their families to provide physical, emotional, and spiritual support, and to help them make decisions about their care. This Teach-Out provides Palliative Care Physicians with tools enabling them to process and respond to the COVID-19 pandemic.

Reading list

We've selected nine books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in COVID-19: Processing the Pandemic Teach-Out.
Provides a comprehensive overview of the COVID-19 pandemic, from its origins to its global impact. It is written by a leading epidemiologist and public health expert, and provides valuable insights into the science and policy of the pandemic.
Provides practical advice on how to prepare for a pandemic. It covers topics such as emergency preparedness, food storage, and medical care. It valuable resource for individuals, families, and communities who want to be prepared for a future pandemic.
Provides a detailed account of the 1918 influenza pandemic, which killed an estimated 50 million people worldwide. It valuable resource for understanding the history of pandemics and the challenges that we face in preventing future ones.
Provides a psychological perspective on pandemics. It discusses topics such as fear, anxiety, and stigma. It valuable resource for understanding the psychological impact of pandemics and the challenges that we face in coping with them.
Provides an economic analysis of the COVID-19 pandemic. It discusses topics such as job loss, income inequality, and economic growth. It valuable resource for understanding the economic impact of the pandemic and the challenges that we face in recovering from it.
Provides a framework for action on global health security. It valuable resource for understanding the global response to pandemics and the challenges that we face in preventing future ones.
Provides a critical analysis of the role of the media in pandemics. It discusses topics such as misinformation, fear-mongering, and censorship. It valuable resource for understanding the challenges that we face in getting accurate information to the public during a pandemic.
Provides an ethical analysis of public health surveillance. It discusses topics such as privacy, confidentiality, and informed consent. It valuable resource for understanding the ethical challenges that we face in collecting and using data to prevent and control pandemics.
Provides a historical overview of pandemics. It discusses topics such as the Black Death, the Spanish Flu, and the HIV/AIDS pandemic. It valuable resource for understanding the history of pandemics and the challenges that we face in preventing future ones.

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