The Contractor’s Guide to Emotional Intelligence from Pluralsight

Learn how to identify your emotions, create work/life boundaries, discover self-management techniques, manage an isolating work environment, actively listen to others, and manage relationships by engaging in strategic and consistent communication.

Being your own boss and working from home in your pajamas sounds great. There is no one else around. No one to tell you what to do or how to do it! You are on your own. It’s great! But, on the other hand, there is no one else around. No one to tell you what to do or how to do it. You are on your own—It’s horrible! In this course, The Contractor's Guide to Emotional Intelligence, we will explore how emotional intelligence is key to the success of a contractor’s professional life. First, you will learn how to identify your own emotions and create boundaries between work and life. Next, you will discover how to practice self-management techniques and manage an isolating work environment. Finally, you will practice social awareness and actively listen to others. When you are finished with this course, you will have the skills needed to manage relationships by engaging in strategic and consistent communication.

What's inside

Syllabus

Course Overview

Cultivating Self-awareness

Practicing Self-management

Practicing Social Awareness

Managing Relationships

Next Steps

Good to know

Know what's good

, what to watch for

, and possible dealbreakers

Develops emotional intelligence (EI), which is a core skill in the modern workforce

Covers a range of EI skills, including self-awareness, self-management, social awareness, and relationship management

Emphasizes the importance of managing relationships in a professional context

Offers practical strategies for improving emotional intelligence

Targeted towards contractors and remote workers

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in The Contractor’s Guide to Emotional Intelligence with these activities:

Review negotiation skills

Show steps

Review foundational negotiation strategies to refresh skills in preparation for this course.

Browse courses on Contract Negotiation

Show steps

Identify key negotiation strategies
Review different negotiation styles
Practice negotiation techniques through mock scenarios

Emotional Intelligence 2.0

Show steps

Read and analyze the key principles of emotional intelligence for personal and professional development.

Show steps

Read and summarize key chapters
Identify and apply emotional intelligence concepts to personal experiences

Active listening exercises

Show steps

Practice active listening techniques to improve communication and understanding.

Browse courses on Active Listening

Show steps

Identify key elements of active listening
Practice active listening in mock conversations

Five other activities

Expand to see all activities and additional details

Show all eight activities

Emotional intelligence group discussions

Show steps

Engage in discussions with peers to share and learn about emotional intelligence in various contexts.

Browse courses on Emotional Intelligence

Show steps

Prepare for discussions by reviewing course materials
Participate actively in group discussions
Reflect on discussions and identify key takeaways

Mindfulness and stress management techniques

Show steps

Explore mindfulness and stress management techniques to enhance emotional intelligence.

Browse courses on Emotional Intelligence

Show steps

Identify different mindfulness techniques
Practice mindfulness exercises
Explore stress management strategies
Implement mindfulness and stress management techniques in daily life

Emotional intelligence journal

Show steps

Document and reflect on personal experiences and observations related to emotional intelligence.

Browse courses on Emotional Intelligence

Show steps

Set up a journal for recording emotional experiences
Regularly record and reflect on emotional experiences
Identify patterns and insights from journal entries

Emotional intelligence workshop

Show steps

Attend a workshop to enhance emotional intelligence skills through interactive exercises and expert guidance.

Browse courses on Emotional Intelligence

Show steps

Research and identify relevant emotional intelligence workshops
Register and attend the workshop
Actively participate in workshop activities and discussions
Apply learnings from the workshop to personal and professional life

Emotional intelligence action plan

Show steps

Develop a personalized plan to improve emotional intelligence skills and behaviors.

Browse courses on Emotional Intelligence

Show steps

Identify areas for improvement in emotional intelligence
Research and select specific strategies for improvement
Create a detailed action plan outlining steps and timelines
Implement and track progress on the action plan
Evaluate and adjust the action plan as needed

Career center

Learners who complete The Contractor’s Guide to Emotional Intelligence will develop knowledge and skills that may be useful to these careers:

Emotional Intelligence Coach

Emotional intelligence coaches specialize in helping individuals develop their emotional intelligence skills. The course, The Contractor's Guide to Emotional Intelligence, provides a comprehensive framework for understanding and applying emotional intelligence principles. This knowledge may be valuable for coaches seeking to enhance their expertise in this field.

See salaries and explore the career path for Emotional Intelligence Coach

Psychologist

Psychologists assess, diagnose, and treat mental health conditions. Emotional intelligence is crucial for building rapport with clients, conducting effective therapy sessions, and managing challenging situations. The course, The Contractor's Guide to Emotional Intelligence, may be useful for psychology students and professionals looking to develop their emotional intelligence skills and enhance their therapeutic practice.

See salaries and explore the career path for Psychologist

Leadership Development Manager

Leadership development managers play a key role in developing and empowering leaders within an organization. Emotional intelligence is essential for fostering a culture of trust, collaboration, and continuous learning. The Contractor's Guide to Emotional Intelligence may be useful for leadership development managers seeking to enhance their emotional intelligence skills and build a foundation for effective leadership.

See salaries and explore the career path for Leadership Development Manager

Organizational Development Manager

Organizational development managers lead initiatives to improve organizational effectiveness and employee well-being. Emotional intelligence is essential for understanding and managing complex organizational dynamics, fostering a culture of collaboration, and driving positive change. The course, The Contractor's Guide to Emotional Intelligence, may be useful for aspiring OD managers looking to enhance their emotional intelligence skills and build a foundation for effective organizational development.

See salaries and explore the career path for Organizational Development Manager

Social Worker

Social workers provide support and services to individuals, families, and communities facing challenges. Emotional intelligence is crucial for building trusting relationships, understanding clients' needs, and advocating for their well-being. The course, The Contractor's Guide to Emotional Intelligence, may be useful for social work students and professionals looking to develop their emotional intelligence skills and enhance their ability to help others.

See salaries and explore the career path for Social Worker

Counselor

Counselors guide and support individuals through challenging emotional states. The Contractor's Guide to Emotional Intelligence provides a comprehensive overview of emotional intelligence principles, self-management techniques, and interpersonal communication skills. This knowledge may be valuable for counselors seeking to enhance their ability to connect with clients and facilitate personal growth.

See salaries and explore the career path for Counselor

Sales Manager

Sales managers lead teams in achieving sales targets and building strong customer relationships. Emotional intelligence is essential for motivating and inspiring sales teams, managing customer interactions, and negotiating effectively. The course, The Contractor's Guide to Emotional Intelligence, may be helpful for aspiring sales managers looking to develop their emotional intelligence skills and build a foundation for sales success.

See salaries and explore the career path for Sales Manager

Management Consultant

Management consultants help organizations improve their performance and achieve their goals. Emotional intelligence is crucial for building strong client relationships, diagnosing organizational issues, and facilitating change. The course, The Contractor's Guide to Emotional Intelligence, may be helpful for aspiring management consultants looking to develop their emotional intelligence skills.

See salaries and explore the career path for Management Consultant

Teacher

Teachers facilitate learning and development in students. Emotional intelligence is essential for creating a positive and supportive classroom environment, managing student behavior, and inspiring students to reach their full potential. The course, The Contractor's Guide to Emotional Intelligence, may be useful for aspiring and current teachers looking to develop their emotional intelligence skills and enhance their teaching practice.

See salaries and explore the career path for Teacher

Executive Coach

Executive coaches guide leaders in developing their leadership skills and achieving their goals. Emotional intelligence is essential for building strong relationships, providing effective feedback, and fostering a positive work environment. The course, The Contractor's Guide to Emotional Intelligence, may be helpful for executive coaches seeking to enhance their understanding of emotional intelligence and its application in leadership development.

See salaries and explore the career path for Executive Coach

Training and Development Manager

Training and development managers design and deliver training programs to enhance employee knowledge and skills. Emotional intelligence is crucial for understanding learners' needs, creating engaging training experiences, and facilitating behavior change. The course, The Contractor's Guide to Emotional Intelligence, may be helpful for aspiring and current training and development managers looking to develop their emotional intelligence skills and build a foundation for effective training and development.

See salaries and explore the career path for Training and Development Manager

Customer Service Manager

Customer service managers lead teams in providing exceptional customer experiences. Emotional intelligence plays a pivotal role in managing interpersonal relationships, resolving conflicts, and maintaining a positive work environment. The course, The Contractor's Guide to Emotional Intelligence, can help build the emotional intelligence skills necessary to excel in this role.

See salaries and explore the career path for Customer Service Manager

Business Consultant

Emotional intelligence is crucial for a business consultant, as it helps to manage client relationships and deliver effective solutions. The course, The Contractor's Guide to Emotional Intelligence, may be useful for building a strong foundation in self-awareness, self-management, and social awareness, skills essential for success in this field.

See salaries and explore the career path for Business Consultant

Human Resources Manager

Human resources managers are responsible for managing employee relations, recruitment, and development. Emotional intelligence is critical for navigating interpersonal dynamics, resolving conflicts, and creating a positive work culture. The course, The Contractor's Guide to Emotional Intelligence, may be useful for aspiring HR managers looking to build a strong foundation in emotional intelligence.

See salaries and explore the career path for Human Resources Manager

Behavior Analyst

Behavior analysts hold a deep understanding of the human psyche. As emotional intelligence is foundational to this career, a deep dive into the complexities of emotion in the course, The Contractor's Guide to Emotional Intelligence, may be useful.

See salaries and explore the career path for Behavior Analyst