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DV005

Time management and stress management are two key components to succeeding in life. Creating a system to identify, evaluate, and eliminate distractors and stressors will lead to a more productive and efficient life, inside and outside of work. In this course, you will learn how to earn more time and be less stressed.

Unit 1 will introduce you to time and stress; what it means to manage time and stress and a few simple strategies to put you on a path to succeed. Unit 2 dives deeper into identifying key stressors and distractors to better understand your own specific situation. Last, Unit 3 offers insight into how to apply strategies to eliminate the distractors and reduce the stress you regularly feel.

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Length 6 segments
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From Saylor Academy
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Language English
Subjects Personal Development
Tags Professional Development

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Rating Not enough ratings
Length 6 segments
Starts On Demand (Start anytime)
Cost $0
From Saylor Academy
Download Videos Unknown
Language English
Subjects Personal Development
Tags Professional Development

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