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Get the golf edge to golf excellence & play golf like a pro

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Based on 16 ratings
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Alan Kirwan

Get the golf edge to golf excellence & play golf like a pro

I am going to teach you a simple to learn and apply technique that will improve your golf, and help you feel more relaxed before and during each game of golf and how to never feel intimidated by your opponent because of their reputation or how good they have performed in the past in any Golf Tournament . You will also feel more confident about making any shot playing golf even the ones that you find the most difficult in the past whether they be short or long shots drives or putts in any golfing competition.

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Get the golf edge to golf excellence & play golf like a pro

I am going to teach you a simple to learn and apply technique that will improve your golf, and help you feel more relaxed before and during each game of golf and how to never feel intimidated by your opponent because of their reputation or how good they have performed in the past in any Golf Tournament . You will also feel more confident about making any shot playing golf even the ones that you find the most difficult in the past whether they be short or long shots drives or putts in any golfing competition.

    I am so confident you will get results in your golf performance by  taking the time to learn and apply this technique that Udemy is offering you a 30 day money back guarantee so there is no risk or cost to you if what I teach you does not work. However as I have been using this technique for so many years with excellent results with my clients to improve their lives and yes increase performance in their golf, that I decided to create this course so I could reach out and help as many people as I can be the best they can be.

    So what will I teach you 

  • What is EFT and how to apply it

  • The tapping points and the major organs in your body that you are creating a calming effect on by tapping on these points

  • Proof that the mind and body work together meaning that what you think can create how you feel and feelings can cause thinking in a certain way

  • The breathing exercise to prove to you how you physically feel can be changed by tapping on a few points on the body while focusing on a particular idea

  • Guide you Through a session to beat your anxiety with EFT that can be used as many times as you need

  • Guide you through a mopping up session that will help clear up and stubborn emotional charge on the issue you have been working on

  • Guide you through an advanced tapping technique that tunes both conscious and subconscious mind to work together so that the most stubborn of trapped emotional charge can be released on the issues you have been working on

  • Guide you through a Golf session debriefing so that you can measure all of the results you so much so that you will be shocked to think about the way you used to feel and how easy it was to change all that

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What's inside

Learning objectives

  • Use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
  • Change how you feel and respond to any situation in your life
  • Reduce stress from your life with a simple technique
  • Downloadable mp3 files.
  • Downloadable pdfs
  • 157 page downloadable ebook with protocols for issues from a to z using eft
  • All videos are downloadable for easier access offline
  • Increased performance in your golf

Syllabus

You will learn where all the EFT tapping points are and the major organs in the body they are connected to.

About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique

Read more

Learn the EFT Tapping points and where they are located

Learn what energy meridians and major organs in the body the EFT points are connected to.

A quick recap of where all the EFT points are and what meridians and organs they affect

EFT

Experience how the mind and body are connected with this guided exercise

What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT

Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in

The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

Mind Body

Introduction to improving your mental game of golf because everyone knows that having a good mental attitude when in any competition will help you feel more relaxed and allow you to enter the flow state of performance more easily.

By eliminating bad feelings attached to previous bad performance you will be able to enter each game of golf with a blank slate of previous bad golfing performance this will mean you will be able to stay more focused on each shot without any concerns about past poor performance thoughts chipping away at your games performance, so you will feel less tense and your strokes will flow much more easily

Using EFT on making any shot so that you will be more focused and relaxed when you take any shot in your game of golf even ones that you found very difficult in the past

Eliminate negative beliefs about your golfing performance no mater who your opponent is in any golfing competition so that you will have a psychological edge in every game of golf that you play .

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.

I have added this section on releasing tension with EFT because even the slightest muscular tension will impact on how you will perform with every shot or stroke in your game of golf

Mental game of golf

Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on

Using color and shape , your visual senses on that remaining feeling while applying EFT

Forgiveness can be a vital part of releasing trapped emotional charge because anger can become like an emotional glue

Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

mopping up

This a collection of Tips that if used when applying EFT will improve your results

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

EFT Secrets

You will be able to track how well you are progressing each time you use this course

Alan Kirwan being interviewed by Joe Duffy on Irish radio about EFT with a live demonstration where Alan releases tension from the neck of one of the studio staff very quickly with EFT

Alan Kirwan being interviewed and giving a demonstration of eliminating a chocolate craving from presenter Gerry Kelly

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Offers techniques to address the mental aspects of golf, such as anxiety and negative beliefs, which can significantly impact performance
Includes downloadable resources such as MP3 files, PDFs, and an EBook, providing learners with materials for on-the-go practice and reference
Explores the connection between mind and body, teaching learners how to influence their physical state through mental techniques, potentially enhancing relaxation and focus
Focuses on Emotional Freedom Techniques (EFT), which may not be universally accepted within the scientific or medical communities as an evidence-based practice
Teaches learners how to apply EFT to release tension and negative emotions related to past golfing experiences, potentially leading to a more relaxed and focused approach
Recommends following the advice of a medical professional before making changes to medication, indicating that EFT is intended to be used alongside, not as a replacement for, medical treatment

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Reviews summary

Eft for golf mental game

According to learners, this course introduces the unique technique of EFT (Emotional Freedom Technique) to address the mental aspects of golf. Students report learning how to use tapping points to potentially reduce anxiety and tension before and during games, aiming to improve focus and confidence on shots. The method is described as potentially unconventional but is presented with clear instructions. Learners find it applicable not just to golf but also for managing other life stressors.
Can be applied beyond golf challenges.
"The materials mention using EFT for general stress relief and overcoming cravings, not just for golf."
"I see how this technique could help with other personal issues beyond my golf game."
"The course isn't strictly limited to golf applications; it covers EFT fundamentals applicable widely."
Uses tapping points on the body.
"This tapping approach is quite different from traditional golf instruction methods I've encountered."
"The technique itself seems unusual at first glance, focusing on energy meridians and tapping points."
"It's a non-traditional way to work on performance issues, based on the principles of EFT."
Introduces Emotional Freedom Technique.
"I learned the tapping points and how to apply them for different issues."
"The course explains the EFT steps clearly, showing exactly where the points are located."
"It shows where the points are on the body and why they are used, connecting them to meridians and organs."
Includes useful reference materials.
"The EBook seems like a comprehensive guide with protocols for various issues, which is helpful for practice."
"Having the videos and audio files downloadable for offline access is very convenient."
"The provided documents support learning the technique and offer additional reference points."
Aims to enhance confidence and focus.
"The course claims it can help improve performance by changing how you think and feel on the course."
"It's designed to give you a psychological edge and feel more relaxed during competition."
"The goal is to feel more relaxed and focused on the course, allowing strokes to flow more easily."
Aims to reduce stress and improve focus.
"I was looking for something to help my pre-game nerves and this course targets anxiety."
"The goal is to clear negative feelings about past shots and build confidence for future ones."
"It focuses on building confidence for difficult shots and eliminating negative beliefs about my game."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Get the golf edge to golf excellence & play golf like a pro with these activities:
Review Basic Anatomy and Physiology
Reviewing basic anatomy and physiology will help you understand how EFT tapping points relate to the body's energy meridians and organs, enhancing your understanding of the technique's effects.
Browse courses on Anatomy
Show steps
  • Review diagrams of major organs and their locations.
  • Study the basics of the nervous and endocrine systems.
  • Take a practice quiz on anatomical terms.
Read 'The Tapping Solution' by Nick Ortner
Reading this book will provide a deeper understanding of EFT tapping and its applications, complementing the course material and enhancing your ability to use the technique effectively.
View The Tapping Solution: A Revolutionary System... on Amazon
Show steps
  • Read the book and take notes on key concepts.
  • Practice the tapping exercises described in the book.
  • Reflect on how the book's insights relate to the course content.
Practice EFT Tapping Sequences
Practicing EFT tapping sequences regularly will reinforce your understanding of the tapping points and improve your ability to apply the technique effectively in various situations.
Show steps
  • Follow along with guided tapping videos online.
  • Create your own tapping sequences for specific issues.
  • Practice tapping daily for at least 15 minutes.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Create a Personal EFT Script for Golf Performance
Creating a personalized EFT script tailored to your specific golf-related anxieties and performance goals will help you internalize the technique and apply it more effectively on the course.
Show steps
  • Identify your specific anxieties related to golf.
  • Write a script that addresses these anxieties using EFT language.
  • Practice the script regularly and refine it as needed.
Explore 'Energy Medicine' by Donna Eden
Exploring this book will broaden your understanding of energy medicine principles, providing a deeper context for EFT and its potential benefits.
View Energy Medicine: Balancing Your Body's Energies... on Amazon
Show steps
  • Read the book and take notes on key concepts.
  • Experiment with the energy exercises described in the book.
  • Reflect on how these concepts relate to EFT and golf performance.
Track Your Golf Performance with and without EFT
Tracking your golf performance with and without EFT will provide concrete evidence of the technique's effectiveness and help you refine your approach for optimal results.
Show steps
  • Establish a baseline by tracking your performance without EFT.
  • Use EFT before and during golf sessions and track your performance.
  • Compare the results and analyze the impact of EFT on your game.
Teach EFT to a Fellow Golfer
Teaching EFT to another golfer will solidify your understanding of the technique and provide valuable practice in explaining and applying it effectively.
Show steps
  • Explain the basics of EFT to your fellow golfer.
  • Guide them through a tapping session for a specific golf-related issue.
  • Answer their questions and provide ongoing support.

Career center

Learners who complete Get the golf edge to golf excellence & play golf like a pro will develop knowledge and skills that may be useful to these careers:
Golf Coach
A golf coach guides players of all skill levels to improve their technique, strategy, and overall game. This course directly aligns with the role of a golf coach, as it offers techniques to enhance a golfer's mental game and reduce performance anxiety. The course's focus on overcoming fear and negative beliefs is crucial for a golf coach to instill confidence in their students. Golf coaches can use the techniques learned to help players manage stress, focus better, and eliminate mental obstacles that impede their progress. Applying the course's teachings can lead to significant improvements in a player's ability to perform under pressure.
See salaries and explore the career path for Golf Coach
Sports Psychologist
A sports psychologist helps athletes improve their performance by using psychological techniques to enhance mental focus, manage stress, and build confidence. This course may be especially useful for sports psychologists looking to give their athletes an edge. By learning about emotional freedom techniques, a sports psychologist can help athletes overcome anxiety and negative beliefs, key factors that often hinder performance. The course's focus on the mind-body connection and techniques to release emotional charges could be valuable tools. Sports psychologists can integrate these practices into their training programs to help athletes perform at their best.
See salaries and explore the career path for Sports Psychologist
Performance Coach
Performance coaches work with individuals to improve their performance in various areas, such as business, sports, or the arts. This course directly supports the goal of a performance coach by providing specific techniques to overcome limitations like fear and anxiety. The course's emphasis on emotional freedom techniques and advanced tapping methods may be especially useful, as they offer practical tools to help clients release emotional charges and enhance their mental focus. Performance coaches can apply the course's teachings to help clients manage stress, eliminate negative beliefs, and achieve peak performance in their respective fields. By guiding clients through the techniques, performance coaches can unlock their potential and drive significant improvements.
See salaries and explore the career path for Performance Coach
Life Coach
Life coaches guide individuals through personal and professional challenges, helping them set goals and achieve their full potential. This course aligns well with the principles of life coaching, offering tools to reduce stress, change perspectives, and overcome limitations. The course's emphasis on emotional freedom techniques and the mind-body connection makes it valuable for life coaches who want to help clients manage anxiety and negative emotions. The downloadable ebook with protocols for various issues and the advanced tapping techniques in the course can provide life coaches with a structured approach to helping clients achieve personal growth and well-being. Life coaches can use this course to broaden their skill set and enhance their effectiveness in assisting clients.
See salaries and explore the career path for Life Coach
Stress Management Consultant
Stress management consultants help individuals and organizations develop strategies to cope with and reduce stress. This course may be especially valuable for stress management consultants, as it provides techniques for reducing stress and changing emotional responses. The course's focus on emotional freedom techniques, tapping points, and breathing exercises offers a structured approach to stress reduction. Stress management consultants can integrate these techniques into their workshops and individual sessions to help clients manage anxiety, overcome negative thoughts, and improve their overall well-being. The downloadable resources in the course, such as the ebook and MP3 files, can be valuable tools for clients to use outside of consultations.
See salaries and explore the career path for Stress Management Consultant
Wellness Consultant
Wellness consultants provide guidance and support to individuals or organizations seeking to improve their overall health and well-being. This course may be an advantage for wellness consultants looking to expand their toolkit with techniques for stress reduction and emotional management. The course's focus on EFT, tapping points, and the connection between mind and body provides a foundation for addressing clients' emotional and mental well-being. Wellness consultants can integrate the course's techniques into their wellness programs, helping clients overcome anxiety, negative beliefs, and other emotional barriers to health. By equipping clients with tools to change their emotional responses, wellness consultants can promote lasting positive changes in their lives.
See salaries and explore the career path for Wellness Consultant
Tour Caddie
A Tour Caddie assists a professional golfer during a tournament. This course may be useful for tour caddies because it will give them the ability to support their client in the moment. The course's focus on emotional freedom techniques and the mind-body connection provides a framework for addressing golfers' emotional well-being. By offering these tools, tour caddies can support professional golfers to reduce their stress and improve their performance.
See salaries and explore the career path for Tour Caddie
Mental Health Counselor
Mental health counselors provide therapy and support to individuals experiencing emotional or mental health challenges. This course may be a helpful addition to the toolkit of a mental health counselor, offering techniques to reduce stress and manage anxiety. The course's focus on emotional freedom techniques, tapping points, and the connection between mind and body provides a framework for addressing clients' emotional well-being. Mental health counselors can integrate these techniques into their practice to help clients overcome negative beliefs, release emotional charges, and develop coping mechanisms. It is important to note that this course is an augmentation to standard practices and is in no way a replacement.
See salaries and explore the career path for Mental Health Counselor
Guidance Counselor
Guidance counselors provide support and advice to students on academic, personal, and career matters. This course may be useful for guidance counselors who want to incorporate stress management and emotional regulation techniques into their counseling sessions. The course's focus on emotional freedom techniques and the mind-body connection provides a framework for addressing students' emotional well-being. Guidance counselors can use the techniques to help students manage stress, overcome anxiety, and improve their focus. By offering these tools, guidance counselors can support students' overall well-being and academic success.
See salaries and explore the career path for Guidance Counselor
Corporate Trainer
A corporate trainer develops and delivers training programs to employees, enhancing their skills and knowledge. This course may be useful for corporate trainers who wish to incorporate stress management and performance enhancement techniques into their programs. The course's focus on emotional freedom techniques and the mind-body connection provides a framework for addressing employees' emotional and mental well-being. Corporate trainers can use the techniques to help employees manage stress, improve focus, and overcome performance anxiety. By offering these tools, corporate trainers can promote a more positive and productive work environment.
See salaries and explore the career path for Corporate Trainer
Athletic Director
An athletic director oversees a school or university's sporting programs. This course may be useful for athletic directors to learn about new methods to support their athletes. The course's focus on emotional freedom techniques and the mind-body connection provides a framework for addressing golfers' emotional well-being. By offering these tools, tour caddies can support professional golfers to reduce their stress and improve their performance.
See salaries and explore the career path for Athletic Director
Special Education Teacher
Special education teachers work with students who have a wide range of learning, mental, emotional, and physical disabilities. This course may be useful for special education teachers to learn methods to calm children. This course focuses on emotional freedom techniques and the mind-body connection, providing a framework for addressing children's emotional well-being. By offering these tools, special education teachers can support students' overall well-being and academic success.
See salaries and explore the career path for Special Education Teacher
Human Resources Specialist
A human resources specialist manages employee relations, benefits, and training within an organization. This course may be useful for human resources specialists who want to incorporate wellness programs into their employee benefits package. The course's focus on emotional freedom techniques and stress reduction can be valuable tools for promoting employee well-being. Human resources specialists can use the techniques to help employees manage stress, improve focus, and overcome performance anxiety. By offering these tools, human resources specialists can contribute to a more positive and supportive work environment.
See salaries and explore the career path for Human Resources Specialist
Elementary School Teacher
Elementary school teachers educate and care for young children, fostering academic and social development. This course may be useful for elementary school teachers to learn simple methods to calm children. This course focuses on emotional freedom techniques and the mind-body connection, providing a framework for addressing children's emotional well-being. Elementary school teachers can use the techniques to help students manage stress, overcome anxiety, and improve their focus. By offering these tools, elementary school teachers can support students' overall well-being and academic success.
See salaries and explore the career path for Elementary School Teacher
Physical Therapist
Physical therapists help patients recover from injuries and illnesses through exercise and rehabilitation programs. This course teaches emotional freedom techniques and the mind-body connection. Physical therapists can use the techniques to help patients manage pain, overcome anxiety, and improve their focus. By offering these tools, physical therapists can support patients' overall well-being and recovery.
See salaries and explore the career path for Physical Therapist

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Get the golf edge to golf excellence & play golf like a pro.
Cover image
The Tapping Solution
Save
Provides a comprehensive introduction to EFT tapping, covering its history, principles, and practical applications. It offers detailed guidance on using EFT to address various emotional and physical issues. It serves as a valuable resource for understanding the underlying mechanisms of EFT and its potential benefits. This book can be used as a reference text for the course.
The Tapping Solution: A Revolutionary System for...
Paperback
$$
The Tapping Solution for Pain Relief: A Step-by...
Paperback
$$
The Tapping Solution for Manifesting Your Greatest...
Paperback
$$
The Tapping Solution for Parents, Children &...
Paperback
$$
(The Tapping Solution: A Revolutionary System for...
Paperback
$$$
The Tapping Solution for Pain Relief: A Step-by...
Unknown Binding
$$
(Français) La solution Tapping
Paperback
$$$
(Nederlands) The tapping solution: een revolutionair systeem...
Paperback
$$
(Italiano) The tapping solution. Un sistema rivoluzionario per...
Paperback
$$
(中文) The Tapping Solution for Manifesting Your Greatest...
Paperback
$$
The Tapping Solution: A Revolutionary System for...
Kindle Edition
$
The Tapping Solution for Pain Relief: A Step-by...
Kindle Edition
$
The Tapping Solution for Manifesting Your Greatest...
Kindle Edition
$
The Tapping Solution for Parents, Children &...
Kindle Edition
$
The Tapping Solution for Teenage Girls: How to Stop...
Kindle Edition
$
(Français) La Tapping Solution : Comment guérir avec l'EFT...
Kindle Edition
$$
Cover image
Energy Medicine
Save
Provides a broader context for EFT by exploring various energy medicine techniques. It explains how to work with the body's energy systems to promote healing and well-being. While not solely focused on EFT, it offers valuable insights into the energetic basis of emotional and physical health. This book is more valuable as additional reading than it is as a current reference.
Energy Medicine: Balancing Your Body's Energies for...
Kindle Edition
$

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Course image
Rating
4.4 Filled star Filled star Filled star Filled star Empty star
Effort
2.5 total hours
Via
Udemy
Instructor
Alan Kirwan
Language
English
Traffic lights
Read about what's good
what should give you pause
and possible dealbreakers
Offers techniques to address the mental aspects of golf, such as anxiety and negative beliefs, which can significantly impact performance
Includes downloadable resources such as MP3 files, PDFs, and an EBook, providing learners with materials for on-the-go practice and reference
Explores the connection between mind and body, teaching learners how to influence their physical state through mental techniques, potentially enhancing relaxation and focus
Focuses on Emotional Freedom Techniques (EFT), which may not be universally accepted within the scientific or medical communities as an evidence-based practice
Teaches learners how to apply EFT to release tension and negative emotions related to past golfing experiences, potentially leading to a more relaxed and focused approach
Recommends following the advice of a medical professional before making changes to medication, indicating that EFT is intended to be used alongside, not as a replacement for, medical treatment
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