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Singing Bowl FUNdamentals

4.7 Filled star Filled star Filled star Filled star Half star
Based on 1,019 ratings
see reviews
Ann Martin

Calm the chaos. Mend the mind. Balance the body. Soothe the spirit. That's what BLISSbowls™ do. Have you experienced the healing power of sound and vibration from singing bowls? With a few skills and a metal or crystal singing bowl, you can unleash a healthier, more blissful, resonant life for yourself and others. For thousands of years, cultures around the world have used sound healing and vibrational medicine to treat illness, revitalize the body, and elevate the spirit. Now you can learn potent techniques from International Educator, BLISSbowls™ innovator, and recognized authority on modern healing methods using singing bowls, Ann Martin. 

Read more

Calm the chaos. Mend the mind. Balance the body. Soothe the spirit. That's what BLISSbowls™ do. Have you experienced the healing power of sound and vibration from singing bowls? With a few skills and a metal or crystal singing bowl, you can unleash a healthier, more blissful, resonant life for yourself and others. For thousands of years, cultures around the world have used sound healing and vibrational medicine to treat illness, revitalize the body, and elevate the spirit. Now you can learn potent techniques from International Educator, BLISSbowls™ innovator, and recognized authority on modern healing methods using singing bowls, Ann Martin. 

Let's learn to use that singing bowl.

Take this FUN entry-level course and learn the secrets to successfully playing, using, and appreciating the singing bowls in lots of different ways. Every section is punctuated with a unique "BLISSbowls™ Bonus Video" offering one-of-a-kind ways to immediately enjoy your bowl. Once you've completed this course, you'll have the confidence and the skills necessary to advance to the next levels of BLISSbowls™ instruction in meditation or healing techniques with singing bowls.  

BLISSbowls™ Sound Healing Methods Certification series - This class is the Level 1 prerequisite course for the BLISSbowls™ Sound Healing Methods Certification series; for students who want to work with singing bowls in a therapeutic capacity. Create your own sound sessions with confidence and affect the healing and comfort of others:

  • Level 1: Singing Bowl FUNdamentals – the essential foundation that all other levels depend upon.

  • Level 2: Singing Bowls for Energy Work – learning how to use bowls creatively in energy and healing sessions.

  • Level 3: Singing Bowls for Body Work – effective use of bowls on the physical body to effect change in the muscles, bones and organs.

  • Level 4: Singing Bowl Layouts and Mixed-Bowl Sessions – How to use more than one bowl in healing work including layouts and mixed bowl sessions (both metal and crystal bowls).

These 4 Levels of training represent over 30 years of research, experimentation, and training from my family of bowls. Once you have completed all 4 Levels, I will personally send you an official BLISSbowls Certificate of Completion. If your goal is to help others, then here is a tool who’s whole purpose is to help the human condition. Together, you and your bowl can bring “Whole Person Healing” benefits to your world, thru the transformative power of sound and vibration.

Check out the other things you can learn from Ann Martin's singing bowl courses:

Advanced BLISSbowls™ Classes for the practitioner:

  • Singing Bowls and Gongs for Meditative Sound Baths - create lucrative and beautiful concerts

  • Singing Bowls for the Sick, Frail, and Fragile - helping this population with healing sound and vibe

  • Amplify Your Yoga Practice With Singing Bowls - incorporating a bowl into every aspect of a yoga practice

Or, learn how to help yourself and enhance your life with these essential BLISSbowls™ classes:

  • Singing Bowls for Self-Care

  • Meditation Success with Singing Bowls

  • Singing Bowl Meditation Collection

  • Better Sleep With a Singing Bowl

Together, you and your bowl can bring “Whole Person Healing” benefits to your world, thru the transformative power of sound and vibration.

Enroll now

What's inside

Learning objectives

  • This course is the foundation for other blissbowls™ courses to build upon.
  • Learn about the history and science behind sound healing and meditation with singing bowls.
  • Understand the power of singing bowls and how their sound and vibration affect mind, body and spirit.
  • Singing bowls and the chakras; how one bowl can do the work of many.
  • Understand how to take part in your personal sound healing experience.
  • Experience "active listening" to focus a busy brain.
  • Know how to sink into stillness and presence in just 30 seconds.
  • Learn the super-easy blissbowls™ techniques for initiating the sound from a singing bowl.
  • Learn how to use different mallets to achieve different sounds and healing results.
  • Practice how to use a singing bowl to incorporate concepts of release, intention, prayer, manifestation, etc.
  • Learn about the special characteristics of metal and crystal bowls, and which one is right for you.
  • What additional sound instruments you might want to consider to go with a singing bowl.
  • Receive important criteria to follow when purchasing a bowl that is right for you.
  • Be inspired by the many uses for these versatile healing instruments.
  • Show more
  • Show less

Syllabus

INTRODUCTION
Welcome

  1. A little about myself and how I got started with singing bowls

  2. I take a modern approach

  3. How to receive this teaching: be as open as the singing bowl

Read more

1. Why singing bowls are a powerful sound healing tools

2. General benefits of sound and vibration for meditation or healing work

3. History and Science behind the power of sound healing instruments

4. Impact of Bowls on mind/body/spirit/chakras

5. How to take part in your own sound healing experience

6. Characteristics of Crystal and Metal bowls and which is right for you

7. How to purchase a quality singing bowl

8. Other sound instruments that complement the bowls

9. Tools and techniques for playing singing bowls correctly

10. Many uses for your singing bowl

There are so many rewards to adding sound and vibration to a personal or professional wellness practice. This section discusses the beneficial effects of bowls on the mind, body, spirit. and energy centers. Follow along with your bowl and experience the power of sound and vibration from YOUR bowl.

This video, and several more that follow, is taken from my first training video "Amplify Your Yoga Practice With Singing Bowls" so the setting is a yoga studio, but the content is general enough for this program. Follow along with your own singing bowl as we explore different ways to experience sound and vibration through mind, body and spirit. This section also offers how to take part in your own sound healing experience by being an "active receiver."

The history of the Tibetan singing bowls is shrouded in mystery and there are conflicting stories about how the quartz crystal singing bowls started. This section will deliver some of the historical tidbits that are out there. Do your own research to try to uncover more interesting facts.

The science of sound is so extensive it's hard to know where to start. A small sampling of the science behind the sound is presented and then an invitation to gain a more complete understanding on your own.

Enjoy this mindfulness practice and experiential by closing the eyes and softly tapping your own bowl as you listen to the meditative instructions. If you don't have a bowl, the one on this video is loud enough for you to participate.

  1. Characteristics

  2. How to buy them, different types

  3. How to transport them

  4. Wisdom: Bowls as teachers

1. Characteristics

2. How to buy them, different types

3. How to transport

Here is a fun quiz to see which bowls meet your criteria. Be sure to download the handout and follow along.

  1. Ganta/Dorje

  2. Tingsha

  3. Ocean drum

  4. Koshi chime

  5. Crystal Pyramid

  6. Steel-tongue drum

  7. Gongs

The complete guide to tools and techniques used to play singing bowls.

How to clear all the chakras with just one bowl.

Singing bowls are versatile healing tools that go anywhere. Be sure to download the handout "Takin' It To The Streets" and follow along.

Congratulations! You have laid a foundation for singing bowl success! Now which direction will you go? You could learn to meditate with your bowl or integrate healing vibrations into your profession. More bowl training coming soon! Thanks for watching.

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Provides techniques for using singing bowls to promote relaxation, reduce stress, and enhance overall well-being, which may appeal to those interested in self-care practices
Explores the history and science behind sound healing, offering a foundation for understanding the therapeutic applications of singing bowls and their effects on the mind, body, and spirit
Teaches techniques for using singing bowls to enhance meditation, focus attention, and cultivate a sense of stillness, which may be beneficial for those seeking to deepen their mindfulness practice
Serves as the Level 1 prerequisite for the BLISSbowls™ Sound Healing Methods Certification series, which is required for students who want to work with singing bowls in a therapeutic capacity
Offers guidance on selecting a singing bowl, including considerations for metal versus crystal bowls and criteria for assessing quality, which may be helpful for those looking to acquire their own instrument
Taught by Ann Martin, a recognized authority on modern healing methods using singing bowls, which may be valuable for practitioners seeking to learn from an experienced educator

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Create your own learning path. Save this course to your list so you can find it easily later.
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Reviews summary

Singing bowl fundamentals: beginner's introduction

According to learners, this course is a fantastic introduction and provides a solid foundation for anyone interested in singing bowls, particularly absolute beginners. Students consistently praise the instructor, Ann Martin, describing her as knowledgeable, engaging, and having a calming presence. The course delivers clear and practical guidance on how to play and use the bowls. While it effectively covers the fundamentals, learners seeking more advanced or therapeutic techniques might find it limited and should be aware it serves specifically as the Level 1 prerequisite for further study.
Techniques on how to play are well explained.
"I learned so much about playing techniques and the benefits of singing bowls."
"Learning the different playing methods was very practical."
"The instructions on how to play were spot on."
"The techniques are explained clearly."
Ann Martin is highly praised for her teaching.
"Ann Martin is a wonderful teacher."
"The instructor is knowledgeable and engaging."
"Loved this course! Ann has such a calming presence."
"Ann makes it fun and easy to understand."
Perfect introduction for newcomers.
"This course is absolutely amazing! ... perfect for beginners."
"Fantastic introduction to singing bowls. The instructor is knowledgeable and engaging."
"A very solid foundation course. Covers the basics well. ... Good for beginners."
"Perfect start for anyone interested in singing bowls."
Focuses only on introductory basic concepts.
"I had some prior knowledge and was hoping for a bit more detail... but it really is just the FUNdamentals."
"Okay course for absolute beginners. ... Still, a decent overview."
"While it covers the basics, I felt some exercises could have been longer or offered more variations."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Singing Bowl FUNdamentals: with these activities:
Review Chakra System Basics
Refresh your understanding of the chakra system to better grasp how singing bowls can be used to balance and harmonize them, as discussed in the course.
Browse courses on Chakras
Show steps
  • Research the seven main chakras and their corresponding qualities.
  • Identify any areas where your knowledge is lacking.
  • Review resources such as books, articles, or videos to fill in the gaps.
Daily Singing Bowl Practice
Reinforce your understanding of playing techniques by practicing with your singing bowl daily.
Show steps
  • Set aside 15 minutes each day for singing bowl practice.
  • Experiment with different mallets and techniques.
  • Focus on creating clear and resonant tones.
Review 'Singing Bowl Meditation for Inner Peace: A Practical Guide'
Expand your knowledge of singing bowl meditation techniques and their benefits by reviewing this practical guide.
View Melania on Amazon
Show steps
  • Obtain a copy of 'Singing Bowl Meditation for Inner Peace: A Practical Guide'.
  • Read the book, paying close attention to the meditation techniques and their applications.
  • Practice the techniques described in the book to experience their effects firsthand.
Three other activities
Expand to see all activities and additional details
Show all six activities
Review 'The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music'
Gain a broader understanding of sound healing principles and applications by reviewing this book on the healing power of sound.
View The Healing Power of Sound: Recovery from Life... on Amazon
Show steps
  • Obtain a copy of 'The Healing Power of Sound'.
  • Read the book, focusing on the scientific explanations and case studies.
  • Reflect on how the concepts presented in the book relate to the use of singing bowls.
Create a Singing Bowl Soundscape
Solidify your understanding of sound healing by creating a unique soundscape using your singing bowl and other instruments.
Show steps
  • Experiment with different mallets and techniques to create a variety of sounds with your singing bowl.
  • Incorporate other sound instruments, such as tingsha or chimes, to add depth and texture to your soundscape.
  • Record your soundscape and share it with others for feedback.
Design a Singing Bowl Healing Session
Test and solidify your skills by designing a complete singing bowl healing session for a specific purpose, such as stress reduction or chakra balancing.
Show steps
  • Define the purpose and target audience for your healing session.
  • Select appropriate singing bowl techniques and other sound instruments to achieve the desired outcome.
  • Create a detailed script for your session, including instructions and affirmations.
  • Practice your session and refine it based on feedback.

Career center

Learners who complete Singing Bowl FUNdamentals: will develop knowledge and skills that may be useful to these careers:
Sound Therapist
A career as a sound therapist involves using sound and vibration to promote relaxation, reduce stress, and support healing. The Singing Bowl FUNdamentals course provides a foundation for this path. This course introduces you to the history, science, and techniques behind sound healing, specifically using singing bowls. You discover how singing bowls can affect the mind, body, and spirit, and how to use them for personal and therapeutic purposes. The course may be useful for understanding the nuances of metal and crystal bowls, playing techniques, and incorporating concepts like release and intention into the sound healing process. This course is level 1 and serves as the basis for more advanced study of how to become a sound therapist.
See salaries and explore the career path for Sound Therapist
Meditation Instructor
Meditation instructors guide individuals and groups in meditation practices to cultivate mindfulness, reduce stress, and enhance overall well-being. This Singing Bowl FUNdamentals course may be useful to enrich meditation sessions with the calming and focusing properties of singing bowls. The course equips you with techniques to initiate sound, use different mallets, and understand the characteristics of different bowls. The course may be useful if you wish to incorporate singing bowl sound baths into yoga practice. This course may be useful to learn how to sink into stillness and presence, and how to guide others. This course helps build confidence in working with singing bowls and offers insights into integrating them into various healing modalities.
See salaries and explore the career path for Meditation Instructor
Yoga Instructor
Many yoga instructors incorporate elements of sound healing into their practice. The Singing Bowl FUNdamentals course helps you to bring a new dimension to yoga classes. The course provides practical skills in playing singing bowls, understanding their impact on the body, and integrating them into meditative practices. The course helps build a foundation to create a more immersive Yoga class. The course may be useful to create meditative sound baths and to amplify a yoga practice.
See salaries and explore the career path for Yoga Instructor
Wellness Coach
Wellness coaches work with clients to improve their overall health and well-being through personalized plans and support. The Singing Bowl FUNdamentals course helps enhance your toolkit as a wellness coach by introducing you to the therapeutic benefits of sound and vibration. This course may be useful if you wish to help your clients better cope with stress, anxiety, and other issues. The course helps you integrate singing bowls into wellness programs, providing techniques for promoting relaxation, mindfulness, and emotional balance. A wellness coach may find this course helpful in creating a more holistic approach to well-being, addressing the mind, body, and spirit.
See salaries and explore the career path for Wellness Coach
Reiki Practitioner
Reiki practitioners use energy healing techniques to promote balance and well-being in clients. The Singing Bowl FUNdamentals course may be useful to complement Reiki sessions with the healing vibrations of singing bowls. This course may provide additional techniques for energy work. The course helps you use singing bowls to amplify the effects of Reiki, clear energy blockages, and enhance relaxation. As a Reiki practitioner, this course provides a unique way to integrate sound and vibration into your practice, offering clients a more comprehensive healing experience.
See salaries and explore the career path for Reiki Practitioner
Massage Therapist
Massage therapists treat clients' physical ailments and provide relaxation through manual techniques. The Singing Bowl FUNdamentals course may be useful to integrate sound into massage sessions. This course may be useful to work with singing bowls on the physical body to effect change in the muscles, bones and organs. As a massage therapist, this course may be useful to enhancing the therapeutic effects of massage and promoting deeper relaxation.
See salaries and explore the career path for Massage Therapist
Music Therapist
Music therapists use music and sound to address physical, emotional, cognitive, and social needs of individuals. Although this course focuses on singing bowls rather than a broader range of musical interventions, the Singing Bowl FUNdamentals course may provide a foundation for understanding the therapeutic applications of sound. This course may be useful if you wish to explore sound healing modalities, understand the impact of sound on the mind and body, and learn techniques for incorporating singing bowls into therapeutic settings. A music therapist may find this course helpful to broaden their knowledge of sound-based interventions and offer clients a unique therapeutic experience.
See salaries and explore the career path for Music Therapist
Hospice Worker
Hospice workers provide support and care to individuals and families facing end-of-life situations. This Singing Bowl FUNdamentals course may be useful to introduce a calming and soothing element to their work. The course helps you learn how singing bowls can promote relaxation, reduce anxiety, and create a peaceful environment. The course may be useful if you wish to bring comfort to patients and their families, providing a gentle and non-invasive way to ease suffering and promote a sense of well-being during challenging times.
See salaries and explore the career path for Hospice Worker
Aromatherapist
Aromatherapists use essential oils to enhance well-being and address various health concerns. The Singing Bowl FUNdamentals course may be useful to complement aromatherapy practices with the healing vibrations of singing bowls. The course may be useful to learn how to create a multi-sensory experience that enhances relaxation and promotes emotional balance. An aromatherapist may find this course helpful in offering clients a more comprehensive and holistic approach to wellness.
See salaries and explore the career path for Aromatherapist
Art Therapist
Art therapists use creative methods to help people explore emotions, improve mental health, and manage challenges. This Singing Bowl FUNdamentals course may be useful to complement art therapy sessions with the calming and focusing properties of singing bowls. The course may be useful to create a more immersive and multi-sensory therapeutic environment. As an art therapist, this course provides a unique way to integrate sound into your practice, offering clients a versatile approach to healing and self-expression.
See salaries and explore the career path for Art Therapist
Life Coach
Life coaches help individuals identify their goals and develop strategies to achieve personal and professional fulfillment. Although the Singing Bowl FUNdamentals course is not directly related to traditional life coaching, the course helps you incorporate techniques for promoting mindfulness, stress reduction, and emotional balance. This course may be useful to help clients overcome obstacles and enhance their overall well-being. A life coach may find this course helpful in offering clients a more holistic approach to personal growth and self-discovery.
See salaries and explore the career path for Life Coach
Special Education Teacher
Special education teachers work with students who have a wide range of learning, mental, emotional, and physical disabilities. This Singing Bowl FUNdamentals course may be useful to introduce a sensory element into the classroom. The course helps you learn how singing bowls can promote relaxation, focus, and emotional regulation, which can be particularly beneficial for students with special needs. The course may be useful to create a calming and supportive learning environment. A special education teacher may find this course helpful in offering students a unique way to engage with learning and manage their emotions.
See salaries and explore the career path for Special Education Teacher
Social Worker
Social workers help individuals, families, and communities cope with a wide range of challenges. The Singing Bowl FUNdamentals course may be useful to introduce techniques for promoting relaxation, stress reduction, and emotional well-being. As a social worker, this course may be useful to enhancing the therapeutic interventions and providing clients with coping mechanisms.
See salaries and explore the career path for Social Worker
Personal Trainer
Personal trainers guide individuals in achieving their fitness goals through exercise and lifestyle adjustments. The Singing Bowl FUNdamentals course may be useful to add mindfulness and relaxation techniques to fitness programs. This course may be useful to promote recovery and mental well-being for clients. A personal trainer may find this course helpful in offering clients a holistic approach to fitness, addressing both physical and mental aspects.
See salaries and explore the career path for Personal Trainer
Camp Counselor
Camp counselors supervise children and teenagers in recreational activities. This Singing Bowl FUNdamentals course may be useful to introduce a calming element to help children relax. This course may be useful to create a fun and memorable camping experience.
See salaries and explore the career path for Camp Counselor

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Singing Bowl FUNdamentals:.
Cover image
The Healing Power of Sound
Save
Explores the broader applications of sound healing, including its use in treating life-threatening illnesses. It provides insights into the scientific basis of sound healing and its potential benefits for physical and emotional well-being. While not solely focused on singing bowls, it offers a valuable perspective on the power of sound and vibration in healing. This book provides additional depth to the course.
The Healing Power of Sound: Recovery from Life...
Paperback
$$

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Course image
Rating
4.7 Filled star Filled star Filled star Filled star Half star
Effort
2 total hours
Via
Udemy
Instructor
Ann Martin
Language
English
Traffic lights
Read about what's good
what should give you pause
and possible dealbreakers
Provides techniques for using singing bowls to promote relaxation, reduce stress, and enhance overall well-being, which may appeal to those interested in self-care practices
Explores the history and science behind sound healing, offering a foundation for understanding the therapeutic applications of singing bowls and their effects on the mind, body, and spirit
Teaches techniques for using singing bowls to enhance meditation, focus attention, and cultivate a sense of stillness, which may be beneficial for those seeking to deepen their mindfulness practice
Serves as the Level 1 prerequisite for the BLISSbowls™ Sound Healing Methods Certification series, which is required for students who want to work with singing bowls in a therapeutic capacity
Offers guidance on selecting a singing bowl, including considerations for metal versus crystal bowls and criteria for assessing quality, which may be helpful for those looking to acquire their own instrument
Taught by Ann Martin, a recognized authority on modern healing methods using singing bowls, which may be valuable for practitioners seeking to learn from an experienced educator
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