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Amanda McKinney, MD, FACLM
Lifestyle Medicine is an increasingly crucial element to transforming disease care systems to healthcare systems. Current medical services are unable to restore health because they do not address root causes.
Read more
Lifestyle Medicine is an increasingly crucial element to transforming disease care systems to healthcare systems. Current medical services are unable to restore health because they do not address root causes.
Read more
Lifestyle Medicine is an increasingly crucial element to transforming disease care systems to healthcare systems. Current medical services are unable to restore health because they do not address root causes.
In this course, you will learn the deficiencies within traditional Western Medicine and more effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.
You will learn about lifestyle medicine based treatments for the following chronic diseases:
- Hypertension
- Hyperlipidemia
- Angina/ Atherosclerosis
- Type II Diabetes/ Obesity
- Liver Disease
- Kidney Disease
- Alzheimer’s Disease
- Breast Cancer
Register for this course and see more details by visiting:
OpenCourser.com/course/dht9uj/lifestyle
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What's inside
Learning objectives
- Recognize the core competencies of nutrition, tobacco cessation, and alcohol and their interaction with chronic diseases.
- Explain the difference in efficacies of traditional treatments vs. lifestyle based treatments.
- Identify effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.
- Recognize the core competencies of nutrition, tobacco cessation, and alcohol and their interaction with chronic diseases.
- Explain the difference in efficacies of traditional treatments vs. lifestyle based treatments.
- Identify effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.
Good to know
Good to know
Know what's good ,
what to watch for , and
possible dealbreakers
Core audience includes medical doctors and other practitioners who treat chronic diseases
Novice level assumed as courses covers foundational concepts
Addresses a knowledge gap by covering relevant topics in Lifestyle Medicine, which not all medical training programs offer
Taught by medical doctors who specialize in Lifestyle Medicine, indicating course content reflects current medical understanding of the topic
Covers a range of chronic diseases, providing learners with a comprehensive understanding of Lifestyle Medicine's applications
Save this course
Save Lifestyle Medicine Treatments of Chronic Disease – Part 1 to your list so you can find it easily later:
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Activities
Be better prepared
before
your course. Deepen your understanding
during
and
after
it. Supplement your coursework and achieve mastery of the topics covered
in Lifestyle Medicine Treatments of Chronic Disease – Part 1 with these
activities:
Read The China Study
Show steps
Provide background on the relationship between nutrition and chronic disease.
View
AMERICAN WEST BOOKS The China Study Revised...
on Amazon
Show steps
-
Read the book.
-
Take notes on key points.
Review Core Nutrition Principles
Show steps
Refresh understanding of basic nutrition principles to enhance comprehension of the course material.
Browse courses on
Nutrition
Show steps
-
Revisit previous notes or textbooks on nutrition
-
Focus on topics such as macronutrients, metabolism, and dietary guidelines
-
Complete practice questions or review online resources
Review Lifestyle Medicine textbooks
Show steps
Browse, read, and study recommended textbooks to enhance understanding of lifestyle medicine.
Show steps
-
Identify textbooks recommended by the instructor or through research
-
Obtain the textbooks or access them through online platforms
-
Review and study the chapters relevant to the course topics
13 other activities
Expand to see all activities and additional details
Show all 16 activities
Review biochemistry
Show steps
Refresh your biochemistry skills to provide a solid foundation for the discussions on metabolism and disease.
Browse courses on
Biochemistry
Show steps
-
Review notes from previous biochemistry courses.
-
Take practice quizzes or review practice problems.
Organize and review course materials
Show steps
Enhance your understanding of the course material by organizing and reviewing it regularly.
Browse courses on
Lifestyle Medicine
Show steps
-
Organize notes, assignments, and other materials from each class.
-
Review the organized materials regularly.
-
Identify areas where you need further clarification or understanding.
Organize and Review Course Materials
Show steps
Organize and systematically review course notes, quizzes, and exams to enhance understanding and retention.
Show steps
-
Collect and organize course notes, assignments, and other materials
-
Identify key concepts and summarize them in a structured format
-
Review and revise the organized materials regularly
Practice drills: Identify the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases
Show steps
Practicing drills will help you to reinforce your understanding of the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases.
Browse courses on
Core Competencies
Show steps
-
Take practice quizzes on the core competencies.
-
Complete case studies that require you to apply the core competencies to real-world scenarios.
-
Review the course materials on the core competencies.
Explore Healthy Lifestyle Education websites
Show steps
Find and follow online tutorials for refining skills in lifestyle medicine.
Show steps
-
Search for websites that offer tutorials in lifestyle medicine
-
Choose tutorials that align with personal learning goals
-
Follow and complete the tutorials at your own pace
Follow tutorials on the latest advances in lifestyle medicine
Show steps
Stay up-to-date on the latest research and developments in lifestyle medicine.
Browse courses on
Lifestyle Medicine
Show steps
-
Find reputable sources for tutorials on lifestyle medicine.
-
Follow tutorials that cover topics of interest or relevance to the course.
Design a Lifestyle Intervention Plan
Show steps
Develop a personalized lifestyle intervention plan to apply the principles learned in the course to improve health.
Show steps
-
Reflect on personal health goals and identify areas for improvement
-
Research and select effective lifestyle interventions based on course content
-
Design and document a comprehensive lifestyle intervention plan
-
Implement the plan and monitor progress over time
Attend a workshop on lifestyle medicine
Show steps
Gain practical experience and learn from experts in the field of lifestyle medicine.
Browse courses on
Lifestyle Medicine
Show steps
-
Research and identify workshops on lifestyle medicine.
-
Attend a workshop that aligns with your interests and learning goals.
Start a project that will test and solidify skills and knowledge: Create a lifestyle plan for a specific chronic disease
Show steps
Creating a lifestyle plan for a specific chronic disease will allow you to apply the concepts you learn in the course to a real-world scenario and test your understanding of the material.
Browse courses on
Lifestyle Medicine
Show steps
-
Choose a chronic disease to focus on.
-
Research the disease and its risk factors.
-
Create a plan that includes lifestyle modifications that can help prevent or manage the disease.
-
Implement the plan and track your progress.
-
Reflect on your experience and make adjustments to the plan as needed.
Write a blog post about a specific chronic disease
Show steps
Reinforce your understanding of the causes and treatments of chronic disease by summarizing your research for a blog post.
Browse courses on
Chronic Disease
Show steps
-
Choose a specific chronic disease to research.
-
Research the causes, symptoms, and treatments of the disease.
-
Write a blog post about your findings.
Develop a lifestyle plan for a specific chronic disease
Show steps
Demonstrate your understanding of lifestyle medicine by creating a comprehensive plan for managing a specific chronic disease.
Browse courses on
Lifestyle Medicine
Show steps
-
Choose a specific chronic disease to focus on.
-
Research the disease and its associated lifestyle factors.
-
Develop a lifestyle plan that includes recommendations for diet, exercise, stress management, and other relevant factors.
Volunteer at a community health center
Show steps
Apply your knowledge and skills to a practical setting while making a positive impact on your community.
Browse courses on
Lifestyle Medicine
Show steps
-
Identify community health centers in your area.
-
Contact the centers to inquire about volunteer opportunities.
-
Choose a volunteer role that aligns with your interests and skills.
Create a deliverable: Develop a presentation on a specific lifestyle-based treatment protocol for a chronic disease
Show steps
Creating a presentation on a specific lifestyle-based treatment protocol for a chronic disease will allow you to demonstrate your understanding of the material and your ability to communicate it effectively.
Show steps
-
Choose a chronic disease and a lifestyle-based treatment protocol to focus on.
-
Research the treatment protocol and its effectiveness.
-
Create a presentation that includes an overview of the disease, the treatment protocol, and its benefits.
-
Practice your presentation and get feedback from others.
-
Deliver your presentation to the class.
Read The China Study
Show steps
Provide background on the relationship between nutrition and chronic disease.
View
AMERICAN WEST BOOKS The China Study Revised...
on Amazon
Show steps
Show steps
Show steps
- Read the book.
- Take notes on key points.
Review Core Nutrition Principles
Show steps
Refresh understanding of basic nutrition principles to enhance comprehension of the course material.
Browse courses on
Nutrition
Show steps
Show steps
Show steps
- Revisit previous notes or textbooks on nutrition
- Focus on topics such as macronutrients, metabolism, and dietary guidelines
- Complete practice questions or review online resources
Review Lifestyle Medicine textbooks
Show steps
Browse, read, and study recommended textbooks to enhance understanding of lifestyle medicine.
Show steps
Show steps
Show steps
- Identify textbooks recommended by the instructor or through research
- Obtain the textbooks or access them through online platforms
- Review and study the chapters relevant to the course topics
13 other activities
Expand to see all activities and additional details
Show all 16 activities
Review biochemistry
Show steps
Refresh your biochemistry skills to provide a solid foundation for the discussions on metabolism and disease.
Browse courses on
Biochemistry
Show steps
Show steps
Show steps
- Review notes from previous biochemistry courses.
- Take practice quizzes or review practice problems.
Organize and review course materials
Show steps
Enhance your understanding of the course material by organizing and reviewing it regularly.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Organize notes, assignments, and other materials from each class.
- Review the organized materials regularly.
- Identify areas where you need further clarification or understanding.
Organize and Review Course Materials
Show steps
Organize and systematically review course notes, quizzes, and exams to enhance understanding and retention.
Show steps
Show steps
Show steps
- Collect and organize course notes, assignments, and other materials
- Identify key concepts and summarize them in a structured format
- Review and revise the organized materials regularly
Practice drills: Identify the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases
Show steps
Practicing drills will help you to reinforce your understanding of the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases.
Browse courses on
Core Competencies
Show steps
Show steps
Show steps
- Take practice quizzes on the core competencies.
- Complete case studies that require you to apply the core competencies to real-world scenarios.
- Review the course materials on the core competencies.
Explore Healthy Lifestyle Education websites
Show steps
Find and follow online tutorials for refining skills in lifestyle medicine.
Show steps
Show steps
Show steps
- Search for websites that offer tutorials in lifestyle medicine
- Choose tutorials that align with personal learning goals
- Follow and complete the tutorials at your own pace
Follow tutorials on the latest advances in lifestyle medicine
Show steps
Stay up-to-date on the latest research and developments in lifestyle medicine.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Find reputable sources for tutorials on lifestyle medicine.
- Follow tutorials that cover topics of interest or relevance to the course.
Design a Lifestyle Intervention Plan
Show steps
Develop a personalized lifestyle intervention plan to apply the principles learned in the course to improve health.
Show steps
Show steps
Show steps
- Reflect on personal health goals and identify areas for improvement
- Research and select effective lifestyle interventions based on course content
- Design and document a comprehensive lifestyle intervention plan
- Implement the plan and monitor progress over time
Attend a workshop on lifestyle medicine
Show steps
Gain practical experience and learn from experts in the field of lifestyle medicine.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Research and identify workshops on lifestyle medicine.
- Attend a workshop that aligns with your interests and learning goals.
Start a project that will test and solidify skills and knowledge: Create a lifestyle plan for a specific chronic disease
Show steps
Creating a lifestyle plan for a specific chronic disease will allow you to apply the concepts you learn in the course to a real-world scenario and test your understanding of the material.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Choose a chronic disease to focus on.
- Research the disease and its risk factors.
- Create a plan that includes lifestyle modifications that can help prevent or manage the disease.
- Implement the plan and track your progress.
- Reflect on your experience and make adjustments to the plan as needed.
Write a blog post about a specific chronic disease
Show steps
Reinforce your understanding of the causes and treatments of chronic disease by summarizing your research for a blog post.
Browse courses on
Chronic Disease
Show steps
Show steps
Show steps
- Choose a specific chronic disease to research.
- Research the causes, symptoms, and treatments of the disease.
- Write a blog post about your findings.
Develop a lifestyle plan for a specific chronic disease
Show steps
Demonstrate your understanding of lifestyle medicine by creating a comprehensive plan for managing a specific chronic disease.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Choose a specific chronic disease to focus on.
- Research the disease and its associated lifestyle factors.
- Develop a lifestyle plan that includes recommendations for diet, exercise, stress management, and other relevant factors.
Volunteer at a community health center
Show steps
Apply your knowledge and skills to a practical setting while making a positive impact on your community.
Browse courses on
Lifestyle Medicine
Show steps
Show steps
Show steps
- Identify community health centers in your area.
- Contact the centers to inquire about volunteer opportunities.
- Choose a volunteer role that aligns with your interests and skills.
Create a deliverable: Develop a presentation on a specific lifestyle-based treatment protocol for a chronic disease
Show steps
Creating a presentation on a specific lifestyle-based treatment protocol for a chronic disease will allow you to demonstrate your understanding of the material and your ability to communicate it effectively.
Show steps
Show steps
Show steps
- Choose a chronic disease and a lifestyle-based treatment protocol to focus on.
- Research the treatment protocol and its effectiveness.
- Create a presentation that includes an overview of the disease, the treatment protocol, and its benefits.
- Practice your presentation and get feedback from others.
- Deliver your presentation to the class.
Career center
Learners who complete Lifestyle Medicine Treatments of Chronic Disease – Part 1 will develop knowledge and skills
that may be useful to these careers:
Behavioral Health Counselor
Behavioral Health Counselor
Behavioral Health Counselors help people change their unhealthy behaviors and adopt healthier lifestyles. This course may be helpful for Behavioral Health Counselors who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more effective counseling to their clients.
Health Policy Analyst
Health Policy Analyst
Health Policy Analysts develop and analyze health policies and programs. This course may be helpful for Health Policy Analysts who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and advocate for more effective health policies.
Health Educator
Health Educator
Health Educators develop, implement, and evaluate health education programs that promote healthy behaviors and lifestyles. This course would be highly beneficial for Health Educators who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective health education programs.
Wellness Coach
Wellness Coach
Wellness Coaches help individuals and groups improve their health and well-being through lifestyle changes. This course may be helpful for Wellness Coaches who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective coaching to their clients.
Family Nurse Practitioner
Family Nurse Practitioner
Family Nurse Practitioners provide comprehensive health care to individuals and families across the lifespan. This course may be helpful for Family Nurse Practitioners who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
Physician Assistant
Physician Assistant
Physician Assistants provide medical care under the supervision of physicians, including diagnosing and treating illnesses and injuries, and prescribing medications. This course may be helpful for Physician Assistants who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
Social Worker
Social Worker
Social Workers help people cope with a variety of challenges, including chronic illnesses and lifestyle-related health problems. This course may be helpful for Social Workers who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more effective support to their clients.
Exercise Physiologist
Exercise Physiologist
Exercise Physiologists help people improve their physical fitness and overall health through exercise and physical activity. This course may be helpful for Exercise Physiologists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective exercise programs for their clients.
Public Health Nutritionist
Public Health Nutritionist
Public Health Nutritionists develop and implement nutrition programs and policies that promote healthy eating and lifestyles. This course may be helpful for Public Health Nutritionists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective nutrition programs.
Dietitian
Dietitian
Dietitians provide nutrition counseling and guidance to individuals and groups, helping them make healthy eating choices and manage their weight. This course may be helpful for Dietitians who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective advice to their clients.
Licensed Practical Nurse
Licensed Practical Nurse
Licensed Practical Nurses provide basic patient care under the supervision of physicians and registered nurses, including tasks such as taking vital signs, monitoring patients, and providing wound care. This course may be helpful for Licensed Practical Nurses who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
Registered Nurse
Registered Nurse
Registered Nurses provide a wide range of patient care services, including assessing patients' health needs, developing and implementing care plans, and administering medications. This course may be helpful for Registered Nurses who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
Occupational Therapist
Occupational Therapist
Occupational Therapists help people regain or improve their ability to perform everyday tasks after an injury or illness. This course may be helpful for Occupational Therapists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and implement more effective rehabilitation plans for their clients.
Physical Therapist
Physical Therapist
Physical Therapists help people regain or improve their physical function and mobility after an injury or illness. This course may be helpful for Physical Therapists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and implement more effective rehabilitation plans for their clients.
Chiropractor
Chiropractor
Chiropractors diagnose and treat neuromusculoskeletal conditions, including back pain, neck pain, and headaches. This course may be helpful for Chiropractors who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
For more career information including salaries, visit:
OpenCourser.com/course/dht9uj/lifestyle
Reading list
We've selected 11 books
that we think will supplement your
learning. Use these to
develop background knowledge, enrich your coursework, and gain a
deeper understanding of the topics covered in
Lifestyle Medicine Treatments of Chronic Disease – Part 1.
Covers the core principles and practices of preventive medicine and public health, providing a solid foundation for understanding the prevention and treatment of chronic diseases.
Provides evidence-based recommendations for healthy eating and lifestyle habits to prevent and manage chronic diseases.
Presents a comprehensive analysis of the relationship between diet and chronic diseases, emphasizing the benefits of a plant-based diet.
Explores the lifestyle habits of people in communities around the world who live exceptionally long and healthy lives, highlighting the importance of diet and lifestyle in disease prevention.
Save
Provides a detailed overview of the scientific evidence linking diet to chronic diseases, offering practical guidance for making healthy dietary choices.
Presents findings from a long-term study on aging and longevity, emphasizing the role of lifestyle factors in promoting health and well-being.
Save
Investigates the fast food industry and its impact on public health, highlighting the nutritional deficiencies and health risks associated with fast food consumption.
Save
Promotes a plant-based diet as a solution to a range of health and environmental issues, offering practical tips for adopting a healthier lifestyle.
Save
Presents a short-term elimination diet designed to reset the body and improve overall health, offering insights into the relationship between food and chronic diseases.
Save
Advocates for a paleo diet as a way to improve health and well-being, suggesting that modern diets are mismatched with our evolutionary needs.
Explores the benefits and risks of intermittent fasting, a pattern of eating that involves alternating periods of fasting and eating.
For more information about how these books relate to this course, visit:
OpenCourser.com/course/dht9uj/lifestyle
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Effort
10 to 15 hours per week for 2 weeks
Level
Intermediate
Via
edX
Institution
Doane University
Instructor
Amanda McKinney, MD, FACLM
Language
English
Transcript
English
This course belongs to a
collection
called
Lifestyle Medicine: Improving the Future of Health Care. It's comprised of four courses:
- Applying Health Coaching in Patient Care
- Lifestyle Medicine Fundamentals
- Lifestyle Medicine Treatments of Chronic Disease – Part 1 (viewing)
- Lifestyle Medicine Treatments of Chronic Disease – Part 2
Good to know
Core audience includes medical doctors and other practitioners who treat chronic diseases
Novice level assumed as courses covers foundational concepts
Addresses a knowledge gap by covering relevant topics in Lifestyle Medicine, which not all medical training programs offer
Taught by medical doctors who specialize in Lifestyle Medicine, indicating course content reflects current medical understanding of the topic
Covers a range of chronic diseases, providing learners with a comprehensive understanding of Lifestyle Medicine's applications
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