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Alessandro Cicerale, Dr David Field, Michał Janiak, and Małgorzata Starowicz

Topics Covered

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Topics Covered

  • What is a superfood?
  • Are superfoods different from functional foods and nutraceuticals?
  • How can we critically evaluate superfoods and their role in our diet?
  • Are there dangers connected to superfoods intake?
  • Can superfoods have a role in special diets?

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Provides a comprehensive overview of superfoods, their nutritional value, and their health benefits. It also includes recipes and tips for incorporating superfoods into your diet.
Promotes the use of superfoods for weight loss and improved health. It includes a 30-day meal plan and recipes.
Features over 100 recipes that use superfoods. It great resource for people who want to learn more about cooking with superfoods.
Focuses on the role of superfoods in preventing and treating heart disease. It includes recipes and tips for incorporating superfoods into your diet.
Focuses on the role of superfoods in preventing and treating brain disorders. It provides a 30-day eating plan that incorporates superfoods.
Discusses the role of superfoods in promoting a healthy pregnancy. It provides a prenatal eating plan that incorporates superfoods.
Provides a general overview of superfoods and their health benefits. It includes tips for incorporating superfoods into your diet.
This collaborative work of four authors, this comprehensive guide to nutrition has many features that set it apart. The 14th edition includes the latest nutritional guidelines and dietary recommendations. The writing is clear and engaging, with ample illustrations and charts to aid understanding.
From the World Health Organization provides a comprehensive overview of the role of diet and nutrition in preventing and managing chronic diseases.
Provides a comprehensive overview of the nutritional needs of children from infancy through adolescence, including the special nutritional needs of children with chronic diseases.
Provides a comprehensive overview of the Mediterranean diet, including its history, principles, and health benefits.

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