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Alessandro Cicerale,
Dr David Field,
Michał Janiak,
and
Małgorzata Starowicz
Topics Covered
- What is a superfood?
- Are superfoods different from functional foods and nutraceuticals?
- How can we critically evaluate superfoods and their role in our diet?
- Are there dangers connected to superfoods intake?
- Can superfoods have a role in special diets?
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Provides a comprehensive overview of superfoods, their nutritional value, and their health benefits. It also includes recipes and tips for incorporating superfoods into your diet.
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Promotes the use of superfoods for weight loss and improved health. It includes a 30-day meal plan and recipes.
Provides a practical guide to incorporating superfoods into your daily life. It includes tips for shopping for, preparing, and cooking superfoods.
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Features over 100 recipes that use superfoods. It great resource for people who want to learn more about cooking with superfoods.
Focuses on the role of superfoods in preventing and treating heart disease. It includes recipes and tips for incorporating superfoods into your diet.
Focuses on the role of superfoods in preventing and treating brain disorders. It provides a 30-day eating plan that incorporates superfoods.
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Discusses the role of superfoods in supporting the immune system. It provides a 21-day eating plan that incorporates superfoods.
Discusses the role of superfoods in promoting a healthy pregnancy. It provides a prenatal eating plan that incorporates superfoods.
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Discusses the environmental and ethical implications of consuming superfoods. It provides a guide to making sustainable choices when choosing and consuming superfoods.
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Provides a general overview of superfoods and their health benefits. It includes tips for incorporating superfoods into your diet.
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The writing of Dr. Joan Salge Blake is clear and engaging. She provides a thorough grounding in the basics of nutrition. Blake also covers the major issues related to nutrition and overall health.
This collaborative work of four authors, this comprehensive guide to nutrition has many features that set it apart. The 14th edition includes the latest nutritional guidelines and dietary recommendations. The writing is clear and engaging, with ample illustrations and charts to aid understanding.
From the World Health Organization provides a comprehensive overview of the role of diet and nutrition in preventing and managing chronic diseases.
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This comprehensive treaty on nutrition provides a detailed overview of the latest advances in nutrition science and practice.
Provides a comprehensive overview of the latest research on nutrition and its application to sport and exercise.
Provides a comprehensive and up-to-date overview of human nutrition and metabolism. It valuable resource for students, researchers, and practitioners in the field of nutrition.
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Provides a comprehensive overview of the nutritional needs of children from infancy through adolescence, including the special nutritional needs of children with chronic diseases.
Provides a comprehensive overview of the Mediterranean diet, including its history, principles, and health benefits.
Provides a comprehensive overview of vegetarian and vegan nutrition, including the nutritional needs of vegetarians and vegans and the health benefits of plant-based diets.
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