Internationally Accredited Certificate In Diet Planning from Udemy

Updated: Nov. 19

-Added a Starter Pack- 30+ Minutes

-Added another Accreditation Authority: IAOTH-The International Association of Therapists

-New Professional Certificate Design (different from Udemy)

Now earn your Internationally Accredited Certificate in Diet Planning accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.

This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.

Pass Mark: 70% to secure your certificate.

Course Pre-requisite: None

Course Duration: 1-4 weeks

Course Lectures:

See Below.

Quizzes & Graded Exam:

Graded Exam

Certificate:

Internationally Accredited by CPD (Details in the course)

Course & Exam Location: Online

Course Description :

Nutrition and diet is 70% of your results. You gotta nail it down if you are looking for great results.

For the past 17 years, since the day I left my parents house, I have been on my own:

Planning

Preparing

Cooking my Meals Every Single Day.

Certificate in Diet Planning & Weight Management is a summary of what I have learned, analyzed and implemented (related to diet & nutrition) on myself and my clients to help them lose fat/gain muscle or simply to optimize health.

By the end of this course you'll Learn:

- A simple 'e. Fat Loss/Muscle Building/Optimal Health

- Learn how to 'Monitor' & 'Track' your progress and stay on track with your goals

- Learn to estimate your fat loss/muscle building rate per week/month/quarterly

- Learn advanced strategies to 'breakthrough' fat loss/muscle building plateaus

Module-1: Seven Steps to Diet Planning and Weight Management will start off by discussing a simple ' This module will also discuss about a concept called Intermittent Fasting and discuss various I.F. patterns that you and your clients can follow for best results.

Module 3: 21 Superfoods to build muscle, lose fat and optimize your and your clients health. Almost 90% of the calories from literally any diet around the world will come from these superfoods listed. That's, why I haven't, picked exotic superfoods like spirulina, chlorella, acai berry or even macadamia nuts which are indeed superfoods, but not as readily available and perhaps quite expensive.

Instead, I have picked up superfoods that can be found anywhere in the world, and are affordable for most people.

Being fit and healthy does not have to be expensive, right?

Module 4: Diets of the World. Paleo, Ketogenic, Indian, Mediteterean, Vegan, Standard American Diet and FAB-D diet discussed. These are diets of the world most commonly followed by people all around the world. Our world is shrinking and if you want to be a master diet planner, and have clients all over the world, you need to have a good idea about what your clients are exposed to.

Module 5: Bonus Resources and Videos

-Additional reading for all modules, to help you further understand key concepts.

-7 Meal Combo- Vegetarian[With Exact Portions+Calories Counted]

-6 Meal Combo- Non-Vegetarian [With Exact Portions + Calories Counted]

-My Weekly Intermittent Fasting Diet

-Every meal, every calorie, counted for you. No Guesswork:) High Protein Meals, Low Carb Meals, Countless Indian Meals all included.

-Advanced Strategies/Methods/Tips to 'Break Through' Fat Loss/Muscle Building Plateau

-Recipes

10 High-Powered Quick & Easy Breakfast Recipes

11-Nutritous & Delicious and Easy to Make Lunch/Dinners

15 Yummy Healthy Snacks-On-The-Go

Nutrition Guide [40+ Recipes]+ Shopping List

3 Recipe Videos of me making my Favorite Meals for You:)

Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired]

STOP wasting your time with:

- Fad-diets which destroys your health and gives you no results

- Starvation diet which dramatically slows down your metabolism and in the long term causes more weight gain and hormonal imbalances

- Cookie-Cutter-One approach diet plans that your clients can easily find for free online

Instead, learn the Simple ‘Seven’ Step Process that will help you create your ‘Personalized Diet’ with ease for ANY fitness goal.

All Lectures are Video based where I take your through the whole process of creating your diet easily and quickly.

Who is the ideal student for course?

Anyone who wants to know how to create a personalized diet plan for their clients based on their goals and most importantly their schedule and lifestyle

Anyone who is frustrated from following fad diets (paleo/ketogenic/low-carb/low-fat/blood group etc) with ZERO results

Anyone who wants to stop relying on their gym trainers/fitness pals/ to give them a One-approach cookie-cutter diet to them which is NOT according to your cultural preferences, habits/behaviors, schedule, lifestyle and goals

And Lastly,

This course is perfect for anyone who just cannot give up favorite foods like ice-creams, pizzas/burgers even alcohol to lose-weight or get fit.

Hey,

Let me say this: You DO-NOT have to give up your favorite foods to get fit or lose weight/build muscle

I have given three approaches that you can select based on how you would like get results:

The Enjoyable Approach

This approach is ideal for people who:

-Party out a lot

-Are Big Foodies

-Have a strong inclination towards eating junk food/sweets etc

They want to lose weight/get fit but are NOT ready to give up their favorite foods or their lifestyle to get results.

I have provided videos to explain the estimated rate of fat loss/muscle gain based on this approach & other two approaches

i.e. Realistic | Aggressive

Life is too short to give-up Ice-Creams Anyways.

Be the driver. Choose the 'Exact' Way You Want to Create your very own diet plan.

Decide the process, know what to expect & get Fit & Healthy.

So LET me ask this question:

Would you pay less than the cost of

###IMPORTANT###

We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.

What's inside

Learning objectives

A simple 'seven step' process to create a perfect fat loss/muscle building diet plan for you (and/or your family)
Design diet plans based on your lifestyle & schedule- simply choose from 5 meal patterns provided
Learn the 'simple trick' to ensure that you are taking in all the essential vitamins/minerals from your diet
Learn how to calculate the exact calories based on the approach you choose- enjoyable | realistic | aggressive

Learn how to 'monitor' & 'track' your progress and stay on track with your goals
Learn to estimate your fat loss/muscle building rate per week/month/quarterly
Learn advanced strategies to 'breakthrough' fat loss/muscle building plateaus

A simple 'seven step' process to create a perfect fat loss/muscle building diet plan for you (and/or your family)
Design diet plans based on your lifestyle & schedule- simply choose from 5 meal patterns provided
Learn the 'simple trick' to ensure that you are taking in all the essential vitamins/minerals from your diet
Learn how to calculate the exact calories based on the approach you choose- enjoyable | realistic | aggressive
Learn how to 'monitor' & 'track' your progress and stay on track with your goals
Learn to estimate your fat loss/muscle building rate per week/month/quarterly
Learn advanced strategies to 'breakthrough' fat loss/muscle building plateaus

Syllabus

Starters Pack

Introduction

Understanding CPD

CPD Hours

Hi Students,

Please download the Resource Manuals for this course here.

Good luck!

Hello Everyone,

Here it is. Your final assessment.

You will need 70% marks and above to secure your certificate.

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Develops essential skills for creating personalized diet plans for any fitness goal

Provides knowledge to create plans based on lifestyle and schedule, with various meal patterns

Teaches strategies to prevent yo-yo dieting and maintain results

Offers a comprehensive study of nutrition and diet planning principles

Requires no prior knowledge or experience, making it accessible to beginners

Reviews summary

Practical diet planning for health & career

According to students, this course offers clear and practical guidance on diet planning and weight management. It provides a solid foundational understanding of nutrition, highly praised for its knowledgeable instructor who teaches in an easy-to-understand manner. Learners find the content informative and directly applicable to their lives. Many highlight its utility for personal diet management as well as for those looking to begin a career as a diet planner. While comprehensive for basics, a few suggest supplementing for advanced topics like sports nutrition. Overall, it's considered excellent value.

Useful for managing personal diet and for aspiring diet planners.

"Very well prepared, full of important information to help you manage your own weight and diet, and also to help others."

"The course is very helpful, especially for those who want to start their career as a diet planner. Definitely recommend this."

"It offers valuable insights that will help me in developing personalized diet plans for my clients."

The instructor is highly praised for clear and expert teaching.

"The instructor is knowledgeable and teaches very clearly and simply."

"I enjoyed this course a lot. The speaker is very knowledgeable and clear."

"The lecturer is very knowledgeable. The course is very helpful, especially for those who want to start their career as a diet planner."

Builds a strong understanding of diet and nutrition basics.

"I have learned a lot from this course and I can apply it to my own daily routine. I will recommend it to anyone who wants to learn the basics of diet and weight planning."

"A very good course that gives you a deeper understanding of nutrition and how to manage your diet."

"I learned a lot from it and it gave me the foundations and the tools I need to start my journey as a dietitian."

Provides easily understandable and actionable diet planning information.

"I gained a lot of knowledge regarding diet planning, how to manage weight and how to make a complete diet plan. The instructor teaches very clearly and simply."

"This course gives you very clear, precise & practical information about diet and planning. Highly recommend it to anyone!"

"It offers valuable insights that will help me in developing personalized diet plans for my clients. The concepts are easy to grasp even for beginners."

Offers foundational knowledge; advanced topics need more study.

"The info is basic so you do need to supplement with other courses if you are looking for advanced stuff like sport's nutrition."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Internationally Accredited Certificate In Diet Planning with these activities:

Review the principles of nutrition and weight management.

Show steps

Ensure that you have a good foundation in the basic principles of nutrition and weight management before beginning this course.

Browse courses on Nutrition

Show steps

Review your notes or textbooks from previous coursework in nutrition or weight management.
Read articles or blog posts on the latest research in nutrition and weight management.

Join online forums or discussion groups dedicated to nutrition and weight management to connect with others.

Show steps

Engage with a community of like-minded individuals to share experiences, ask questions, and provide support to one another on your fitness journeys.

Show steps

Join online forums or discussion groups focused on nutrition and weight management.
Introduce yourself and share your goals with the community.

Develop a personalized meal plan that meets your specific dietary needs and goals.

Show steps

Apply the principles and strategies learned in the course to create a tailored meal plan that supports your health and fitness objectives.

Browse courses on Meal Planning

Show steps

Determine your calorie and macronutrient needs.
Choose nutrient-rich foods that align with your dietary preferences and restrictions.
Create a meal plan that includes a variety of foods from all food groups.

Show all three activities

Career center

Learners who complete Internationally Accredited Certificate In Diet Planning will develop knowledge and skills that may be useful to these careers:

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Internationally Accredited Certificate In Diet Planning

What's inside

Learning objectives

Syllabus

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Reviews summary

Practical diet planning for health & career

Activities

Career center

Reading list

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