We may earn an affiliate commission when you visit our partners.
Course image
Akash Sehrawat, Fabulous Body, and Teaching Assistant

###9 CEUs

-AFAA (Athletic & Fitness Association of America) for 15 CEUs

-The CPD Standards for 15 CPD Hours

-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.

In addition, Fabulous Body Inc. is proudly affiliated with the following:

-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.

Read more

###9 CEUs

-AFAA (Athletic & Fitness Association of America) for 15 CEUs

-The CPD Standards for 15 CPD Hours

-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.

In addition, Fabulous Body Inc. is proudly affiliated with the following:

-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.

-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.

Pass Mark: 70% to secure your Certificate.

Course Pre-requisite: None

Course Duration: 2-4 weeks

Course Lectures: See Below.

Quizzes & Graded Exam: Graded Exam

Certificate: Internationally Accredited with all the relevant logos on the Certificate as applicable.

Course & Exam Location: Online

Hello & Namaste. Welcome to Fabulous Body. I’m Akash, your Holistic Nutrition Coach.

Let me start by saying this: Mastering the Fundamentals is what makes you truly Advanced. This course is designed to help you master the fundamentals of nutrition as quickly and effectively as possible.

I continuously update this course with the latest science, while keeping the video and audio quality top-notch, making your learning experience truly fabulous. Probably that’s the reason why this course has been a bestseller since its launch.

From day one, this foundational course equips you with practical knowledge through self-assignments and quizzes, helping you immediately apply what you learn. Now, I’m no “armchair professor”—I practice what I teach. My focus is on experiential, skill-based education that empowers you to master the essentials of nutrition.

I’m a Certified Holistic Nutritionist, a Doctor of Naturopathy, a Yoga Alliance Trainer, and a NASM-Certified Personal Trainer. With decades of experience, I’ve worked with thousands of people worldwide, learning what truly works—and what doesn’t. Getting real results isn’t just a science; it’s an art.

Course Details :

Module 1: Introduction to Nutrition will start by discussing nutrition and nutrients. You will understand the concept of Energy Balance, BMR [Basal Metabolic Rate], and TDEE [Total Daily Energy Expenditure] and figure out how to calculate them using certain equations and formulas.

Module 2: Macronutrients will dive deep into three macronutrients, i.e., carbohydrates, proteins and fats. We will learn everything about them, including their classifications, types, food sources, functions, and requirements.

Module 3: Micronutrients will discuss fat-soluble vitamins, water-soluble vitamins and macro & micro minerals.

We will do an in-depth discussion on the essential functions that these micronutrients play in the human body, their best food sources and symptoms that may occur in case a respective nutrient is deficient in our diet.

Module 4: Special Compounds will discuss fiber, probiotics, and water in detail.

Module 5: Nutrition Myths & Facts. As the name suggests, in this module, I will bust the most common nutrition myths still prevalent today. Further, the Nutrition facts will help you deepen your understanding of various trending topics in the field of Nutrition.

Module 6: Superfoods will give you an idea of the best food items that are nutrient-dense in their respective categories, like fruits, vegetables, other carbohydrates, proteins, fats and more.

Along with visually pleasing lecture slides, you will find a voiceover presentation that explains all the slides in detail plus, you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired].

###

If you want your Internationally Accredited Certificate from us, you are required to get in touch with us. The process to obtain your certificate is explained in the course.

Your details will remain confidential with us.

Who is the course for?

  • Nutrition Professional. You already work in the Nutrition Industry. You want to improve your services and attain certification to increase your credibility.

  • Fitness Professional. You can be a Personal Trainer, Fitness Trainer, Zumba Instructor, Yoga Instructor, Group Exercise Instructor, or any other fitness professional who wants to learn Nutrition Science to optimize your client’s results.

  • Health & Fitness Enthusiasts. You could be a housewife wanting to learn about the fundamentals of nutrition & diet planning so that you can feed your family healthy food. You can be overweight or even an obese individual willing to take control of your health and have realized that Nutrition is the bedrock of one’s health and the key to losing weight effectively. You may be working in another industry and want to build your career in the health & fitness industry either part-time/full-time.

By the end of this course, what will you Learn?

  • Master the Science of Macro & Micro Nutrients.

  • Become a Pro at calculating all components of TDEE-

  • Solve the Mystery of Common Nutrition Myths that refuse to go away.

  • Learn about 101 Superfoods and how they positively affect our bodies

Here’s the best part: this course comes with a 30-day money-back guarantee. You have nothing to lose and everything to gain. Over 60,000 students from more than 180 countries have enrolled in this course, We have over eleven thousand positive review and tens of thousands of graduates.

Join us, and take that first step toward mastering the fundamentals of nutrition. I’ll see you on the inside.

Warm Regards,

Akash

Enroll now

What's inside

Learning objectives

  • Understand what the macronutrients are and the role they play in our bodies
  • Understand the role micronutrients, fiber, probiotics & water play in our bodies
  • Understand energy balance. figure out easy ways to determine bmr, tdee
  • Learn the top carbohydrates/proteins/fat sources and figure out their estimated daily requirements

Syllabus

Starters Pack
Introduction
Who is this course for?
What will you gain out of this course?
Read more

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Provides accreditation from AFAA, CPD Standards, and IOATH, potentially enhancing professional credibility and opening doors to membership in recognized associations
Explores the science of macro and micronutrients, which is foundational knowledge for optimizing health and performance in various populations
Includes modules on nutrition myths and superfoods, which may deepen understanding of trending topics and help to dispel misinformation
Requires students to contact the course provider to obtain their certificate, which may add an extra step to the certification process
Includes self-assignments and quizzes, which may help learners apply their knowledge and master the fundamentals of nutrition
Covers BMR and TDEE calculations, which are essential for creating personalized nutrition plans and achieving specific health goals

Save this course

Create your own learning path. Save this course to your list so you can find it easily later.
Save

Reviews summary

Comprehensive foundation in nutrition science

According to learners, this course provides a solid and comprehensive foundation in nutrition science fundamentals. Students frequently highlight the instructor's engaging and clear teaching style, which makes the material easy to understand and retain. Many found the course structure, including the self-assignments, to be highly practical and applicable for both personal health management and professional practice. While praised for its accessibility for beginners and those seeking a broad overview, some reviews subtly suggest it focuses primarily on fundamentals and might not satisfy those seeking deeply advanced or specialized knowledge. The course is widely seen as a positive and valuable learning experience, especially for obtaining an internationally accredited certificate which adds credibility. Recent feedback also indicates that the course content is being actively updated.
Content is actively updated.
"It's great to see the instructor continuously updating the course with new information."
"The addition of the nutrition career guide was very helpful."
"Course feels current and relevant thanks to updates."
Practical tips and self-assignments.
"The self-assignments were incredibly useful for applying what I learned."
"I gained practical skills I can use immediately for myself and others."
"Helped me apply the concepts directly to diet planning and understanding labels."
Strong coverage of nutrition basics.
"This course laid a perfect foundation for my understanding of nutrition."
"It covers all the essential macronutrients, micronutrients, and energy balance."
"A great starting point for anyone new to the science of nutrition."
Provides valued international certificate.
"The international accreditation was a key reason I chose this course; it adds credibility."
"Getting the certificate was straightforward and is valuable for my career."
"Appreciated the professional recognition the certificate provides."
Engaging and clear teaching style.
"Akash is a fantastic instructor; he makes learning complex concepts feel effortless."
"His passion for nutrition shines through, and his explanations are very clear."
"I really enjoyed the instructor's delivery and ability to simplify everything."
Focused on fundamentals.
"Good for a beginner, but not deep enough for someone already in the field looking for advanced topics."
"It's a solid intro, but don't expect highly detailed, cutting-edge research."
"Covers the basics comprehensively, which is perfect if you're starting out."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Internationally Accredited Certificate in Nutrition with these activities:
Review Basic Biology Concepts
Strengthen your understanding of fundamental biological processes to better grasp how nutrients interact within the body.
Browse courses on Cellular Biology
Show steps
  • Review key concepts related to cell structure and function.
  • Study the basics of human anatomy and physiology.
  • Complete practice quizzes on introductory biology topics.
Read 'Nutrition for Dummies'
Gain a solid foundation in nutrition principles with this easy-to-understand guide.
Show steps
  • Read the chapters on macronutrients and micronutrients.
  • Take notes on key concepts and definitions.
  • Review the book's dietary recommendations.
Start a Food Journal
Track your daily food intake to become more aware of your eating habits and nutritional needs.
Show steps
  • Record everything you eat and drink each day.
  • Note the portion sizes and approximate calorie counts.
  • Analyze your journal to identify areas for improvement.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Calculate BMR and TDEE
Practice calculating Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) to master energy balance concepts.
Show steps
  • Find several online BMR and TDEE calculators.
  • Use the Mifflin-St Jeor equation to calculate BMR manually.
  • Calculate TDEE using different activity factors.
  • Compare your results with online calculators.
Debunk a Nutrition Myth
Research and create a short presentation or article debunking a common nutrition myth.
Show steps
  • Choose a nutrition myth to investigate.
  • Gather scientific evidence to refute the myth.
  • Create a presentation or write an article explaining the facts.
  • Share your findings with others.
Explore 'Superfoods'
Deepen your understanding of superfoods and their benefits by reading a dedicated book on the topic.
Show steps
  • Read the chapters on different categories of superfoods.
  • Identify the key nutrients and health benefits of each superfood.
  • Research recipes that incorporate superfoods.
Design a Balanced Meal Plan
Apply your knowledge to create a balanced meal plan for a specific dietary need or goal.
Show steps
  • Define the dietary needs and goals for your meal plan.
  • Select appropriate foods from each macronutrient category.
  • Calculate the macronutrient ratios and calorie counts.
  • Create a sample meal plan for one week.
  • Evaluate the nutritional adequacy of your meal plan.

Career center

Learners who complete Internationally Accredited Certificate in Nutrition will develop knowledge and skills that may be useful to these careers:
Nutritionist
A career as a Nutritionist involves assessing clients' dietary needs and providing guidance on healthy eating habits. This course helps prospective Nutritionists master fundamental nutrition principles. The course covers macronutrients, micronutrients, and energy balance, which are crucial for developing personalized nutrition plans. The modules on nutrition myths and superfoods are also relevant for staying updated on current trends and dispelling misinformation. This course, being internationally accredited, builds a foundation for those seeking a career as a Nutritionist.
Nutritional Therapist
As a Nutritional Therapist, you'll assess clients' health through detailed consultations, designing personalized nutrition plans to address specific health concerns. This course helps Nutritional Therapists understand the science of macro and micronutrients. Learning about energy balance and dispelling nutrition myths also allows Nutritional Therapists to provide evidence-based and effective therapeutic interventions. This course provides Nutritional Therapists with the fundamentals they can apply in their practice.
Personal Trainer
As a Personal Trainer, you would design and implement exercise programs for clients while also offering guidance on nutrition and healthy eating. This course helps Personal Trainers deepen their understanding of nutrition science, covering macronutrients, micronutrients, and energy balance. The modules on nutrition myths and superfoods also enable Personal Trainers to provide accurate and practical dietary advice. This course is invaluable for a Personal Trainer who desires to offer comprehensive fitness and nutrition coaching.
Registered Dietitian Nutritionist
Registered Dietitian Nutritionists are food and nutrition experts who translate the science of nutrition into practical solutions for healthy living. This course may help Dietitian Nutritionists to deepen their understanding of macro and micronutrients. This course provides an understanding of energy balance and dispel common nutrition myths, ensuring the advice is evidence-based. This course may serve as a valuable tool for Dietitian Nutritionists to stay current.
Weight Management Consultant
A Weight Management Consultant provides guidance and support to individuals seeking to lose or maintain a healthy weight. This course equips future Weight Management Consultants with a strong understanding of nutrition fundamentals, covering macronutrients, micronutrients, and energy balance. The modules on nutrition myths and superfoods also enable Weight Management Consultants to offer evidence-based advice. This course can help a Weight Management Consultant provide their clients with effective and sustainable strategies.
Dietitian
Becoming a Dietitian typically involves providing medical nutrition therapy and dietary advice to patients in clinical settings. This course helps Dietitians, who often need a strong foundation in nutrition science, further hone their understanding of essential nutrients and dietary guidelines. With modules covering macro and micronutrients, special compounds like fiber and probiotics, and common nutrition myths, a Dietitian can ensure their recommendations are evidence-based and up-to-date. This course, being internationally accredited, may be useful for a Dietitian.
Nutrition Educator
A Nutrition Educator teaches individuals and groups about healthy eating habits and the importance of balanced nutrition. This course helps prospective Nutrition Educators master fundamental nutrition principles, covering macronutrients, micronutrients, and energy balance. The modules on nutrition myths and facts can help Nutrition Educators dispel misinformation and provide evidence-based advice. This course, with its focus on practical knowledge, is perfect for a Nutrition Educator.
Sports Nutritionist
Sports Nutritionists specialize in providing dietary advice and strategies to athletes and active individuals to enhance performance and recovery. This course helps Sports Nutritionists build a strong foundation in nutrition fundamentals. Understanding macronutrients, micronutrients, and energy balance enables Sports Nutritionists to tailor nutrition plans to meet athletes' unique needs. This course is a helpful resource for any Sports Nutritionist.
Health Coach
As a Health Coach, you would guide clients in making sustainable lifestyle changes to improve their overall well-being. This course equips future Health Coaches with a solid understanding of nutrition fundamentals, covering macronutrients, micronutrients, and energy balance. The modules on nutrition myths and superfoods also enable Health Coaches to provide accurate and practical advice. This course can help Health Coaches who want to help clients achieve their health goals through nutrition.
Public Health Nutritionist
Public Health Nutritionists work to improve the nutritional well-being of communities through education, policy development, and program implementation. This course helps Public Health Nutritionists understand the basics of nutrition. This includes both macro and micronutrients, which can inform public health initiatives. This course is useful for Public Health Nutritionists, as it empowers them with knowledge to promote healthier communities.
Holistic Health Practitioner
A Holistic Health Practitioner focuses on treating the whole person, addressing physical, mental, and emotional well-being. This course helps Holistic Health Practitioners understand the importance of nutrition in overall health, covering macronutrients, micronutrients, and energy balance. The modules on special compounds like fiber and probiotics can help Holistic Health Practitioners provide comprehensive care. This course, with its emphasis on holistic nutrition, is perfect for a Holistic Health Practitioner.
Wellness Consultant
A Wellness Consultant assesses clients' lifestyles and provides tailored recommendations for improving their physical and mental health. This course helps prospective Wellness Consultants master the fundamentals of nutrition science, including macronutrients, micronutrients, and energy balance. The modules on special compounds and superfoods can help Wellness Consultants provide comprehensive and evidence-based advice. This course can help Wellness Consultants seeking to improve their clients' overall wellness.
Culinary Nutritionist
A Culinary Nutritionist combines culinary skills with nutritional knowledge to create healthy and delicious meals. This course helps prospective Culinary Nutritionists deepen their understanding of nutrition science, covering macronutrients, micronutrients, and energy balance. The modules on superfoods and nutrition myths also enable Culinary Nutritionists to create meals that are both nutritious and appealing. This course may be especially useful for a Culinary Nutritionist.
Corporate Wellness Specialist
A Corporate Wellness Specialist develops and implements programs to promote employee health and well-being within organizations. This course helps Corporate Wellness Specialists understand the importance of nutrition in promoting overall health, covering macronutrients, micronutrients, and energy balance. With modules on special compounds and superfoods, Corporate Wellness Specialists can design effective wellness initiatives. This course may improve the efficacy of a Corporate Wellness Specialist.
Food Blogger
A Food Blogger creates content (recipes, articles, photos) related to food and nutrition, sharing it with an online audience. This course helps Food Bloggers gain a solid understanding of nutrition science, covering macronutrients, micronutrients, and energy balance. The modules on superfoods and nutrition myths also enable Food Bloggers to create accurate and engaging content. This course can enhance the credibility of a Food Blogger.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Internationally Accredited Certificate in Nutrition.
Provides a comprehensive overview of nutrition basics, making it an excellent resource for those new to the field. It covers essential topics such as macronutrients, micronutrients, and dietary guidelines in an accessible manner. It is particularly helpful for understanding the foundational concepts before diving into more advanced topics. This book serves as a useful reference tool for clarifying basic principles.
Delves into the world of superfoods, exploring their nutritional benefits and potential health impacts. It provides detailed information on various superfoods and their role in promoting overall well-being. While not a core textbook, it offers valuable insights into specific nutrient-dense foods. This book is best used as additional reading to expand knowledge on superfoods.

Share

Help others find this course page by sharing it with your friends and followers:

Similar courses

Similar courses are unavailable at this time. Please try again later.
Our mission

OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.

Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.

Find this site helpful? Tell a friend about us.

Affiliate disclosure

We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.

Your purchases help us maintain our catalog and keep our servers humming without ads.

Thank you for supporting OpenCourser.

© 2016 - 2025 OpenCourser