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Fundamentals of Kinesiology Taping

SPORTTAPE Academy

Learn from the comfort of your own home (or clinic). We've condensed the fundamentals of K Taping into engaging and empowering digital content.Master the art of Kinesiology Taping at your own pace with one of the UK’s leading sports physiotherapists. This sports taping course will give you the fundamental skills and confidence to start using K Tape straight away.

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Learn from the comfort of your own home (or clinic). We've condensed the fundamentals of K Taping into engaging and empowering digital content.Master the art of Kinesiology Taping at your own pace with one of the UK’s leading sports physiotherapists. This sports taping course will give you the fundamental skills and confidence to start using K Tape straight away.

We debunk the myths and provide honest practical advice, earned from more than a decade of working with Kinesiology Tape. This online Kinesiology Tape course will empower you with a solid knowledge of K Taping and help you to tape faster and more effectively.

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What's inside

Learning objectives

  • 8 practical kinesiology taping applications
  • Kinesiology taping theory
  • Kinesiology tape handling
  • Principles & techniques of k taping
  • What is k tape and what makes a great k tape?
  • Creating a patient script
  • Contraindications & when not to tape

Syllabus

Welcome to the SPORTTAPE E-Academy. Meet your instructor and see what this course will teach you. Plus, save 40% on a Taping Bundle to start practicing with.
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INTRODUCTION
MEET YOUR INSTRUCTOR
WHAT YOU WILL NEED
COURSE MATERIALS OFFER - SAVE 40%
ABOUT SPORTTAPE
This section will teach you everything you need to know about K Tape. The theory, how it works, how to explain it your patient and more. You'll also be able to download the latest research.
HOW DOES KINESIOLOGY TAPE WORK?
EFFECT. FEEDBACK. RESPONSE.
K TAPE RESEARCH
WHAT IS KINESIOLOGY TAPE?
WHAT MAKES A GREAT K TAPE?
CONTRAINDICATIONS
HOW TO EXPLAIN K TAPE
THE PATIENT SCRIPT
In the section you will learn how to handle, cut and apply the tape most effectively.
K TAPING CUTS
3 TAPING PRINCIPLES
KINESIOLOGY TAPING TECHNIQUES

Test your knowledge on everything you've learned until this point. 8 questions, and then we'll move onto practical applications for specific injuries.

Now it's time to get hands-on. This section will cover 2 core applications using the 'neutral technique'
UPPER TRAPEZIUS
UPPER TRAPEZIUS APPLICATION GUIDE
DELTOID
DELTOID APPLICATION GUIDE
We now move on to cover 3 core techniques that stretch the tape, not the muscle. Including lymphatic drainage taping.
HAMSTRING
HAMSTRING APPLICATION GUIDE
LUMBAR / LOWER BACK
LUMBAR / LOWER BACK APPLICATION GUIDE
SWELLING / HAEMATOMA
SWELLING / HAEMATOMA APPLICATION GUIDE
We're now going to move on to 3 techniques that are injury specific, rather than joint or muscle specific. Think about how these can be adapted to various areas of the body.
SHOULDER
SHOULDER APPLICATION GUIDE
ANTERIOR KNEE
ANTERIOR KNEE APPLICATION GUIDE
ACHILLES
ACHILLES APPLICATION GUIDE
Congratulations. You're only one quiz away from completing the course.
CONGRATULATIONS!

A final quiz on everything you've learned throughout the course.

WHAT NEXT?

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Develops fundamental skills and knowledge to start using Kinesiology tape right away
Provides practical advice from more than a decade's worth of experience working with Kinesiology Tape
Covers eight practical Kinesiology taping applications
Taught by one of the UK's leading sports physiotherapists
Debunks myths about Kinesiology taping
Provides a recommended taping script

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Activities

Coming soon We're preparing activities for Fundamentals of Kinesiology Taping. These are activities you can do either before, during, or after a course.

Career center

Learners who complete Fundamentals of Kinesiology Taping will develop knowledge and skills that may be useful to these careers:
Occupational Therapist
Occupational Therapists help their clients improve their ability to perform everyday activities. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your client improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your client's needs and develop a treatment plan.
Chiropractor
Chiropractors use spinal adjustments to relieve pain and improve function. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your client improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your client's needs and develop a treatment plan.
Athletic Trainer
Athletic Trainers help athletes prevent and treat injuries. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your athletes improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your athletes' needs and develop a treatment plan.
Physical Therapist
Physical Therapists help their clients regain movement and manage pain after an injury or surgery. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your client improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your client's needs and develop a treatment plan.
Massage Therapist
Massage Therapists use massage to relieve pain and improve function. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a treatment plan.
Personal Trainer
Personal Trainers help their clients achieve their fitness goals. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a training plan.
Yoga Instructor
Yoga Instructors teach yoga to help their clients improve their flexibility, strength, and balance. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a yoga practice.
Pilates Instructor
Pilates Instructors teach Pilates to help their clients improve their flexibility, strength, and balance. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a Pilates practice.
Dance Instructor
Dance Instructors teach dance to help their clients improve their flexibility, strength, and coordination. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a dance class.
Fitness Instructor
Fitness Instructors teach fitness classes to help their clients improve their health and well-being. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a fitness class.
Sports Coach
Sports Coaches help their athletes improve their performance. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your athletes improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your athletes' needs and develop a training plan.
Rehabilitation Specialist
Rehabilitation Specialists help their clients recover from injuries and surgeries. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a rehabilitation plan.
Health Educator
Health Educators help their clients improve their health and well-being. With your knowledge of kinesiology taping techniques from this course, you will be able to teach your clients how to apply tape to themselves to improve their range of motion, reduce pain, and promote healing. This course may also help you understand how to assess your clients' needs and develop a health education program.
Ergonomist
Ergonomists help their clients improve their workplace ergonomics. With your knowledge of kinesiology taping techniques from this course, you will be able to apply tape to help your clients reduce pain and discomfort from repetitive motions. This course may also help you understand how to assess your clients' needs and develop an ergonomic plan.
Medical Writer
Medical Writers write about medical topics for a variety of audiences. With your knowledge of kinesiology taping techniques from this course, you will be able to write about the benefits of kinesiology taping and how to apply it. This course may also help you understand the medical terminology and concepts related to kinesiology taping.

Reading list

We've selected five books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Fundamentals of Kinesiology Taping.
Provides a detailed overview of the kinesiology of the musculoskeletal system. It can be a valuable resource for practitioners who want to gain a deeper understanding of the mechanics of human movement.
Provides a practical guide to using kinesiology taping for elbow injuries, covering a range of techniques and applications. It valuable resource for practitioners who treat elbow conditions.
Provides an overview of electrotherapy, a treatment modality that can be used in conjunction with kinesiology taping. Understanding electrotherapy can help practitioners develop more comprehensive treatment plans.
Provides a comprehensive overview of therapeutic modalities, including kinesiology taping. It can be a valuable reference for practitioners who want to learn more about the different treatment options available.

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