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Kain Ramsay, The School for Self-Improvement and Personal Growth, and The Academy of Applied Psychology

This enlightening masterclass is designed to equip students with proven techniques and methods needed to set meaningful goals and create strategic plans to achieve them. Through a structured series of video lessons, you will gain a comprehensive understanding of goal-setting and the psychological principles that enhance strategic thinking.

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This enlightening masterclass is designed to equip students with proven techniques and methods needed to set meaningful goals and create strategic plans to achieve them. Through a structured series of video lessons, you will gain a comprehensive understanding of goal-setting and the psychological principles that enhance strategic thinking.

At some point in life, everyone asks themselves the questions, "What do I want to achieve with my life?" This is where goal setting becomes essential. It is a strategic process that allows you to specify what you hope to accomplish in important areas of your life, such as career, relationships, finances, health, personal growth, and your contributions to the world.

This course is about determining why you're doing what you're doing and aligning this with the actions needed to move your life in a clear direction. It will guide you through the process of identifying and setting meaningful goals, developing strategic plans to achieve them, and integrating productivity methods to keep you focused and motivated along the way.

During this training, students will learn to identify their long, medium and short-term goals, break them down into actionable steps, and start pursuing them. The course will also cover the importance of mindset, motivation, and perseverance, giving students the tools to overcome obstacles and stay committed to their objectives with clarity and determination.

Some of the key concepts covered in this course include:

-  The motivations & values that motivate all human decision making

-  Aligning personal and professional goals to maximize congruence

-  Establishing the specific outcomes you hope to achieve in your life

-  Strategies for removing non-essentials and 'busyness' from your day

-  Establishing well-formed outcomes and setting clearly defined goals

-  Effective time management strategies for prioritizing tasks and goals

-  Regularly reviewing and adjusting goals to reflect changing priorities

-  The central role that your mindset plays in determining effectiveness

-  Regularly reviewing and adjusting goals to reflect changing priorities

In this course, you will explore dynamic frameworks for setting clear and impactful goals that align with your core values, short and long-term priorities. You will systematically learn to plan using real-life scenarios and examples, enhancing your goal setting skills by creating realistic timelines, effectively allocating resources, and regularly evaluating the progress you make.

Students will engage with systems thinking concepts, drawing inspiration from innovators like Kain Ramsay and Stephen Covey to cultivate a mindset that is receptive to increased efficiency. By the end of the course, learners should be empowered to not only set and achieve personal and organizational goals but to refine their strategic processes for ongoing success.

Through a series of thought-provoking video lessons and exercises, the Goal Setting, Strategic Planning and Productivity Course ensures students grasp the skills and insights needed for effective goal setting and strategic foresight. These competencies are theoretical and practical, making them applicable to a wide range of personal challenges and opportunities.

Our training materials are captured in HD video, accompanied by an MP3 version of the course, and supplemented with PDF resources to enhance your learning experience. The course is available on-demand, providing a comprehensive framework to contextualize your studies and establish a strong foundation for implementing what you learn with us, as quickly as possible.

ⓘ This training is part of a broader 28-course Achology curriculum. It comes with a full 30-day money back guarantee, so if you're not satisfied, you can get a refund with no questions asked.

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What's inside

Learning objectives

  • Practical insights: understand how to clarify your priorities & establish what your ideal future must be.
  • Self-awareness: learn to cultivate a disciplined mindset that overflows into every aspect of your life.
  • Practical insights: learn how to set achievable goals and measure the outcomes you hope to achieve.
  • Self-discipline: learn a practical methodology for navigating through major life or career transitions.
  • Social-efficiency: learn to become socially aware and attentive of other people's motivations & needs.
  • Practical insights: learn to create smart goals that are specific, measurable, achievable and realistic.
  • Self-awareness: understand the values and priorities that influence wisely informed decision making.
  • Practical insights: learn how to recognize ‘good ideas' that are worth quantifying & pursuing as goals.
  • Social-efficiency: understand how to become more intuitive, emotionally aware and socially effective.
  • Practical insights: understand how to quantify a meaningful life mission & set relevant goals against it.

Syllabus

We will explore motivations behind goal setting and the significance of establishing a meaningful life vision in this opening section of the Complete Goal Setting and Action Planning Masterclass.
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Greetings and welcome to our complete action planning and goal setting masterclass. As part of this program, you will be shown a highly practical and results-oriented approach to defining your goals and developing a priority-based action plan. Please be prepared to take notes and reflect upon some of the ideas that are discussed, and thank you for investing into this Achology training program.

Motivation is what explains why people initiate, continue or terminate a certain course of action at a particular time. If we are setting goals, it is important to consider what we can commit to that is meaningful to us and what motivates us. In this opening video, let us explore what your motives for goal setting might be before we begin to explore the goal setting and action planning process.

To gain even more benefit from this online training experience beyond just watching the pre-recorded instructional videos, here are some of the different ways you can achieve this. Access 100's of articles, 100's more FREE video tutorials, and browse the inspiring Achology Quotes website!

This brief onboarding article offers basic course instructions and directs you to Udemy Support for any questions or issues you might encounter while using the Udemy website.

Individuals or organizations can work toward several types of goals. If you hope to be effective in your goal setting and action planning efforts, it will be important for you to understand the four different categories of goal that exist; including, life long visionary goals, long-term goals, medium-term (milestone) goals and then short-term goals - which are what make all of the rest become realised.

Personal Effectiveness is the capacity to transfer ideas and information clearly to create a positive and energetic impact. In life, we'll either be outcome-oriented or output-driven. We'll never be fulfilled if we can't see how we are moving closer to our goals. As Kain discusses in this video, if we are not clear on what our vision or mission is, then we won't be able to tell if we are being effective or not.

We all have the final say on how little or how much we do with our lives. Our motivations are all different, so until we can understand what drives us, we will never know why we act the way we do. Throughout this video, Kain describes the differences between internal motivations and external motivations, emphasizing how we can reach our full potential as we develop our own inner selves.

For centuries, the concept of setting goals and planning actions has been endorsed by preachers, motivational gurus, and business experts alike. Unless we actively commit to the process of going somewhere in life, we might end up going nowhere. Individual responsibility precedes individual empowerment. Kain describes the four states of vision and contentment in this video.

Your general attitude will be directly influenced by your experiences. Experiences can trigger attitude, or observation can lead to them. Every one of us has to pay the price for our mindset, worldviews and our attitude towards life. Whether or not we are disciplined within ourselves is determined by our mindset. As Kain explores throughout this video, there are four different kinds of human mindset.

Our lives tend to revolve around the things we focus on most. Sometimes, people focus on things they cannot control and don't really matter. We can only be effective in life when we set goals around things that matter to us and are within our control. Kain compares the circle of concern to the circle of control and then presents a model to help us evaluate how we can spend our time most effectively.

When the same old thinking is applied, the same old results are generated. Our mindset is the aspect of ourselves that has a tendency to undermine us the most. Prior to closing this section of the course, Kain explores the role that mindset plays in goal setting and action planning success.

This video is part 1 of 2.

When the same old thinking is applied, the same old results are generated. Our mindset is the aspect of ourselves that has a tendency to undermine us the most. Prior to closing this section of the course, Kain explores the role that mindset plays in goal setting and action planning success.

This video is part 2 of 2.

People often feel overwhelmed by life because their lives are a mess and they don't know where to begin in setting goals. In this video Kain explains how we can each achieve a greater sense of satisfaction in life when we learn how to channel our focus and energy onto 'pinning down' the different areas of our lives that we deem to be of greatest importance and priority.

'A visionless person will perish' is an old saying which suggests that without a vision for the future, a person will go round and round in circles for anything up to a lifetime. In short, your personal vision is what you want to be, do, feel, think, own, associate with, and impact by some date in the future. He explains six simple steps for identifying your life purpose, a concept originally defined by Victor Frankl.

As we dedicate ourselves to a cause greater than ourselves, we transcend. To transcend is to achieve superiority above something. 'Transcendence' is derived from the Latin prefix trans (meaning 'beyond') and scandare (meaning 'to climb'). Transcendence requires breaking through limitations. Throughout this video, Kain explores how we can all pioneer meaningful social change in our lives.

A social institution is an interrelated system of social roles and social norms, organized around the satisfaction of an important social need or social function. Most people would like to see ‘change’ happen in the world, but don’t always set goals that would enable this to happen. Kain discusses what it means to contemplate a profound vision for our lives and what it means to live empirically minded.

There’s no shortage of people out there who want to convince you that you have one life purpose and one life purpose only. This can be incredibly overwhelming for people as they try to find their one and only purpose. As a basis for goal setting, Kain discusses the term “Ikigai” in this teaching, which is the process of cultivating one’s inner potential or that which makes one’s life significant.

Vision is seeing the bigger picture. A life's vision helps you define your intended character traits and character attributes, as well as the experiences and accomplishments you want to achieve. Your vision gives you a framework to evaluate the goals you set. Your vision becomes your reason for being. The video addresses the question 'how do we prioritise our goals in a way that's right for us?''

Generally speaking, values refer to those factors that motivate individuals to make the decisions they do, and to act or behave in the manner they do. For this reason, it is crucial to understand human values in order to better understand other people. Kain illustrates the interconnected nature of human values during this teaching, and illustrates how these values motivate all human behavior and activity. This video is part 1 of 2.

Generally speaking, values refer to those factors that motivate individuals to make the decisions they do, and to act or behave in the manner they do. For this reason, it is crucial to understand human values in order to better understand other people. Kain illustrates the interconnected nature of human values during this teaching, and illustrates how these values motivate all human behavior and activity. This video is part 2 of 2.

In this video, Kain outlines a series of self-reflection questions that you can ask yourself to think about the main ideas and lessons you have learned throughout this section of the training course.

Philosophically, ideas are abstract concepts. Ideas are the foundation of all goals. In order to understand the different types of ideas that we can have, it is necessary to recognize that there are always a number of options that we “could” choose from, but normally there are only one or two that we “should” choose from. In this video, Kain discusses the four different categories of ideas.

A positively framed outcome is a goal one wishes to achieve, which is designed to avoid unintended costs. People often set negative outcomes and goals that do not inspire them. We need to frame our goals in a positive way if we're going to be motivated to work towards them. This video discusses how the negative goal setting frame can be reframed to become a more positive and inspiring one.

In order to develop vision, we must first develop ideas. Vision gives us a clear view of the future, while providing a framework for us to focus our attention on the present. Kain discusses the different types of goals throughout the video and emphasises the importance of aligning our goals with our greatest life vision. Next, he offers a few suggestions that could help you to begin your quest to set a goal.

The outcomes we get in life are a result of our decisions, whether we make wise decisions or emotionally-fuelled ones. In order to say 'no' to what we don't want, we must have a clear picture of what we do want. A trade-off arises where having more of one thing results in having less of another. In this discussion, Kain explores the trade-off between choosing ‘good’ things and ‘great’ things.

By dedicating a space to what you wish to accomplish, you can make your goals and ambitions come to life. What we concentrate on expands. Creating a vision board and displaying it in a prominent location allows you to perform short visualisation exercises throughout the day. In this video, Kain discusses the concept of vision boarding, sharing a few examples of how he uses this in his own life.

In the world of planning, a positive outcome refers to a goal that one desires to achieve and which avoids unintended outcomes. An informed and well-defined goal provides the context and meaning behind what we hope to accomplish. In this video, Kain outlines fourteen questions that will help you identify the specifics of the goals and outcomes that you want to achieve.

With this video, Kain offers a framework for well informed and wise decision making - the head, heart, and gut model. You will discover how taking values into account when determining goals enables us to make wise decisions in accordance with what's genuinely important to us.

In spite of setting the most grandiose goals and thoroughly planning our actions, we will inevitably make mistakes that we will be wise to learn from. In this video, Kain outlines 'Gibbs Reflective Model' which offers a basis for reflecting upon some of these mistakes. He then shares one final closing idea to help you consider where you will grow the most on your journey of personal growth.

In this video, Kain outlines a series of self-reflection questions you can use to think about the main ideas you have learned during this section. The course concludes with a few recommended readings.

It's always exciting to complete a course and take the first steps towards mastering new skills. However, learning is an ongoing process, and there is always more knowledge to gain and ways to apply it. Here are some possible next steps you can take after completing this course:

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Explores the motivations behind goal setting, which can help learners understand their values and align their actions with a meaningful life vision
Teaches learners to identify long, medium, and short-term goals, which can help them break down complex objectives into actionable steps
Draws inspiration from innovators like Kain Ramsay and Stephen Covey, which may offer learners unique perspectives on efficiency and mindset
Requires learners to reflect upon ideas discussed, which may require dedicated time and effort for note-taking and introspection
Belongs to a broader 28-course Achology curriculum, which may indicate a more comprehensive and detailed approach to the subject matter

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Reviews summary

Practical guide to goals & productivity

According to learners, this course provides a solid foundation in goal setting, strategic planning, and productivity, with a strong focus on understanding personal motivations and mindset. Students found the practical strategies and tools taught to be highly applicable to both personal and professional life. Many appreciated the clear structure and the engaging delivery by the instructor. While some mentioned it's particularly great for beginners or those new to structured planning, a few found the content somewhat basic if they already had prior knowledge. Overall, reviewers found the course to be a valuable resource for improving their planning and productivity.
Well-organized content and engaging lectures.
"The course structure is logical and easy to navigate."
"Lectures are clear, concise, and engaging."
"I liked the way the topics flowed from one section to the next."
"The instructor's delivery is excellent and keeps you interested."
"Videos are well-produced and easy to follow."
Provides a strong foundation for new learners.
"This course is perfect for anyone new to goal setting and productivity techniques."
"As a beginner, I found the content easy to understand and follow."
"It provides a solid base for understanding planning principles."
"Great starting point for developing better habits and structure."
"I had no prior experience, and this course made everything clear."
Explores motivations and psychological factors.
"Understanding the psychology behind goal setting and motivation was a game-changer."
"The parts on mindset and values really helped me understand why I act the way I do."
"It delves into motivations and provides insights into human decision-making."
"I appreciated the emphasis on understanding my 'why' before setting goals."
"The course helps you build a disciplined mindset for success."
Learn tools & strategies for immediate use.
"I learned how to use practical tools and strategies that I could apply immediately to my work."
"The course gave me actionable steps that I could start using right away to plan my goals."
"I found the techniques for time management and productivity very useful in my daily routine."
"It's not just theory; the course provides concrete methods you can implement."
"I now have a clear framework for planning my life and business goals."
May feel basic for experienced individuals.
"If you already have some experience with these topics, parts of the course might feel like review."
"I was hoping for more advanced strategies, but it's mostly foundational."
"Could use more in-depth coverage on specific productivity hacks."
"Some concepts felt a bit introductory given the course title."
"Might be too basic for someone who has read extensively on this topic."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in The Goal Setting, Strategic Planning and Productivity Course with these activities:
Review Time Management Techniques
Reviewing time management techniques will help you prioritize tasks and allocate time effectively, which is crucial for achieving goals set in this course.
Browse courses on Time Management
Show steps
  • Read articles or watch videos on time management methods.
  • Identify techniques that resonate with your work style.
  • Practice applying these techniques to your daily schedule.
Read 'Getting Things Done'
Reading this book will provide a practical system for managing tasks and projects, enhancing your productivity.
Show steps
  • Obtain a copy of 'Getting Things Done'.
  • Read the book, focusing on the GTD workflow.
  • Implement the GTD system in your own life.
Read 'The 7 Habits of Highly Effective People'
Reading this book will provide a strong foundation in effective habits that support goal achievement and strategic planning.
Show steps
  • Obtain a copy of 'The 7 Habits of Highly Effective People'.
  • Read the book, focusing on the principles of each habit.
  • Reflect on how these habits can be applied to your own life and goals.
Four other activities
Expand to see all activities and additional details
Show all seven activities
SMART Goal Setting Exercises
Practicing SMART goal setting will reinforce your understanding of how to create effective and achievable goals.
Show steps
  • Take a goal and make it specific.
  • Determine how to measure progress towards the goal.
  • Ensure the goal is achievable with available resources.
  • Confirm the goal is relevant to your overall objectives.
  • Set a realistic timeframe for achieving the goal.
Design a Vision Board
Creating a vision board will help you visualize your goals and stay motivated throughout the strategic planning process.
Show steps
  • Gather images, quotes, and words that represent your goals and aspirations.
  • Arrange these elements on a board in a visually appealing way.
  • Display your vision board in a prominent location to serve as a daily reminder.
Create a Personal Strategic Plan
Developing a personal strategic plan will allow you to apply the goal-setting and strategic planning principles learned in the course to your own life.
Show steps
  • Define your personal mission and values.
  • Identify your long-term goals in key areas of your life.
  • Develop specific, measurable, achievable, relevant, and time-bound (SMART) goals.
  • Create an action plan with steps to achieve each goal.
Create a Goal Tracking Spreadsheet
Creating a goal tracking spreadsheet will help you monitor your progress and stay accountable to your goals.
Show steps
  • Choose a spreadsheet program (e.g., Excel, Google Sheets).
  • Create columns for goal name, start date, target date, progress, and notes.
  • Regularly update the spreadsheet with your progress.

Career center

Learners who complete The Goal Setting, Strategic Planning and Productivity Course will develop knowledge and skills that may be useful to these careers:
Strategic Planner
This role involves developing long-term strategies for organizational growth and success. This course is valuable for gaining a comprehensive understanding of goal setting and the psychological principles that enhance strategic thinking. The course also teaches how to create realistic timelines, allocate resources, and regularly evaluate progress, which are essential for effective strategic planning. A strategic planner will gain much from the course material on aligning personal and professional goals.
Life Coach
Life coaches guide clients in setting and achieving personal goals to improve their overall well-being. This course helps to set achievable goals and measure outcomes. The course also covers mindset, motivation, and perseverance. In this course, one learns to create SMART goals that are specific, measurable, achievable, and realistic, all of which are applicable to the field of life coaching.
Executive Coach
An executive coach works with leaders to enhance their performance and achieve their professional goals. This course helps to clarify priorities and establish an ideal future, which is essential for guiding executive coaching clients. The course also covers creating SMART goals and measuring outcomes, useful for tracking client progress and ensuring successful coaching engagements. Executive coaches will want to learn to become socially aware and attentive of other people's motivations and needs.
Entrepreneur
This role involves starting and running one's own business venture. This course helps in setting meaningful goals and creating strategic plans. The course also covers the importance of mindset, motivation, and perseverance, equipping individuals to overcome obstacles and stay committed to their objectives with clarity and determination. An entrepreneur learns how to become socially aware and attentive of other people's motivations and needs.
Project Manager
This role requires a professional to plan, execute, and finalize projects according to strict deadlines and within budget. This course helps build a foundation in strategic planning, which is essential for defining project scope, objectives, and deliverables. The focus on setting achievable goals is valuable for managing project timelines and resources effectively. Furthermore, the course covers the importance of mindset and motivation, equipping one to lead teams and overcome obstacles, crucial for a project manager overseeing complex projects with clarity and determination.
Business Owner
Being a business owner involves managing all aspects of a company, from strategic planning to day-to-day operations. This course is useful for setting meaningful goals and creating strategic plans. The course also covers identifying long, medium, and short-term goals, and breaking them down into actionable steps, which is essential for managing a business effectively. A business owner learns to cultivate a disciplined mindset that overflows into every aspect of their life.
Program Coordinator
A program coordinator oversees and manages specific programs within an organization. This course is applicable for understanding how to set achievable goals, develop strategic plans, and integrate productivity methods. The course covers establishing well-formed outcomes, vital for defining and measuring program success. Furthermore, the course's lessons on reviewing and adjusting goals equips a program coordinator to adapt to changing program needs and ensure continued effectiveness.
Nonprofit Director
This role involves leading and managing a nonprofit organization to achieve its mission and goals. This course is applicable for understanding how to set achievable goals, develop strategic plans, and integrate productivity methods. The curriculum focuses on establishing well-formed outcomes and setting clearly defined goals. This course helps nonprofit directors to reflect on changing priorities.
Management Consultant
A management consultant advises organizations on how to improve their performance and efficiency. This course is useful for understanding how to identify organizational goals and develop strategic plans to achieve them. The emphasis on aligning personal and professional goals enhances the ability to provide congruent advice to clients. Moreover, the course may help to create realistic timelines and allocate resources effectively, essential for consulting projects aimed at improving organizational productivity and achieving long-term success.
Product Manager
A product manager guides the development and launch of new products. This course helps to clarify priorities. This is essential for defining product vision and strategy. The course also teaches how to create realistic timelines, allocate resources, and regularly evaluate progress, which are crucial for successful product development. This course covers effective time management strategies for prioritizing tasks and goals, which are essential for optimizing development workflows and ensuring timely product launches.
Business Development Manager
This job centers on identifying and pursuing new business opportunities to drive revenue growth. This course helps in setting meaningful goals and creating strategic plans, which are crucial for identifying and targeting new markets. The course also covers effective time management strategies, allowing a business development manager to prioritize tasks and focus on high-impact activities. The course's teachings about mindset and motivation may enable one to persevere through challenges and stay committed to achieving business development objectives.
Team Lead
A team lead is responsible for guiding and coordinating a team to achieve specific objectives. This course helps to align personal and professional goals to maximize congruence, which is essential for fostering a cohesive and productive team environment. The course also covers setting clearly defined goals. Team leads will find the section on becoming more intuitive, emotionally aware and socially effective, to be the most relevant.
Operations Manager
An operations manager oversees the day-to-day operations of an organization to ensure efficiency and effectiveness. This course helps to identify and set meaningful goals, develop strategic plans, and integrate productivity methods. The course covers time management strategies and prioritizing tasks, which are useful for optimizing operational workflows. Furthermore, the course's coverage of mindset and motivation may enable an operations manager to overcome obstacles and maintain a focus on achieving operational objectives.
Sales Manager
A sales manager leads a team of sales representatives to achieve sales targets and revenue goals. This course is applicable for understanding how to set meaningful goals and create strategic plans. The focus on effective time management strategies helps prioritize sales activities and maximize productivity. Furthermore, the teachings on mindset and motivation may enable a sales manager to inspire their team and overcome sales challenges, all with clarity and determination.
Human Resources Manager
This role involves managing an organization's human capital, including recruitment, training, and employee relations. This course may be useful for understanding how to align personal and professional goals to maximize congruence, which is crucial for creating a positive and productive work environment. The course also covers establishing specific outcomes and setting clearly defined goals, which are essential for developing effective HR strategies. The course may help a HR manager to cultivate a disciplined mindset.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in The Goal Setting, Strategic Planning and Productivity Course.
Provides a principle-centered approach to personal and interpersonal effectiveness. It aligns perfectly with the course's focus on goal setting, strategic planning, and productivity. Covey's habits offer a framework for aligning personal values with actions, setting meaningful goals, and achieving long-term success. It foundational text for anyone seeking to improve their effectiveness in all areas of life.

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