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美伊 姜
什麼是調頻?
調頻就是把負面情緒
負面頻率轉化成正向情緒、正向頻率
你要做的就是保持覺察，當你發現情緒不穩或者已經處於負面情緒時，就立即開始調頻
調頻 流程
Read more
什麼是調頻?
調頻就是把負面情緒
負面頻率轉化成正向情緒、正向頻率
你要做的就是保持覺察，當你發現情緒不穩或者已經處於負面情緒時，就立即開始調頻
調頻 流程
Read more
什麼是調頻?
調頻就是把負面情緒
負面頻率轉化成正向情緒、正向頻率
你要做的就是保持覺察，當你發現情緒不穩或者已經處於負面情緒時，就立即開始調頻
調頻 流程
音樂冥想
呼吸調頻
回溯過去
回歸本源
負能量清除
注入五行能量
鏈接高維
自己回歸
課程亮點
獨家音樂調頻引導體系
內在探索人生劇本掃描
找到人生卡點快速脫困
調頻升維鏈接高維頻道
調頻的意義
調頻就相當於讓你調整到俯瞰迷宮的視野你可以輕鬆地看到想要走出迷宮有幾條路、哪條路能夠最快抵達出口。
如果你沒有這個維度，那麼就算你跑得再快.也難免會遇到阻礙需要重新再找下一條路
注意事项
每個人體質不同調頻感受不同，敏感體質的同學可能會在能量調頻時可能有熱、麻、漲、震動、出現畫面等體感，都是正常反應。沒有體感的同學不用刻意追求體感，有無體感都不影響調頻效果。
第一次能量調頻過後，對於負面能量壓抑比較久的同學可能產生排負反應，如打嗝、排氣、腹瀉等，是身體跟隨心理同步進行調節，排負反應一般在一天內消失並在後續調頻中不再出現。能量調頻完後應多喝水，加速代謝。
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What's inside
Syllabus
介绍
能量調頻帶你進入天才狀態
能量調頻聽多久有效
能量調頻為什麼有效
Read more
Syllabus
介绍
能量調頻帶你進入天才狀態
能量調頻聽多久有效
能量調頻為什麼有效
Read more
能量調頻有什麼作用
五行升維調頻試聽
五行升維調頻純享版-必聽
五行升維课程-視頻版
Good to know
Good to know
Know what's good ,
what to watch for , and
possible dealbreakers
Explores techniques to transform negative emotions into positive ones
May be particularly valuable for individuals seeking personal growth and development
May resonate with individuals open to exploring alternative approaches to emotional regulation
Offers a structured process for emotional transformation, which may appeal to individuals seeking a systematic approach
Emphasizes the importance of self-awareness and introspection, which may align with individuals interested in mindfulness and self-reflection practices
Provided by instructors Mei Yi and Jiang, who bring expertise and experience in energy healing practices
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your course. Deepen your understanding
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it. Supplement your coursework and achieve mastery of the topics covered
in 五行升維調頻 先調頻，再做事 with these
activities:
Refresher on basic principles of psychology and emotional intelligence
Show steps
Review foundational concepts of psychology and emotional intelligence to enhance your understanding and application of the course material.
Browse courses on
Emotional Intelligence
Show steps
-
Review textbooks, articles, or online resources
-
Attend a workshop or seminar on basic psychology
-
Revisit notes from previous courses related to psychology or emotional intelligence
Follow online tutorials on mindfulness meditation
Show steps
Practice mindfulness techniques through guided tutorials to enhance your ability to focus on the present moment and reduce stress and anxiety.
Browse courses on
Stress Reduction
Show steps
-
Find a reputable online platform offering mindfulness meditation tutorials
-
Choose a tutorial that aligns with your needs and experience level
-
Follow the instructions and practice the techniques regularly
Review 'The Power of Emotional Intelligence'
Show steps
Review the fundamentals of emotional intelligence to enhance your ability to regulate your emotions and understand the emotions of others.
View
Emotional Intelligence Habits
on Amazon
Show steps
-
Read the book
-
Take notes on the key concepts of emotional intelligence
-
Apply the concepts to real-life situations
Five other activities
Expand to see all activities and additional details
Show all eight activities
Join an online forum or discussion group for emotional intelligence
Show steps
Engage with peers in online discussions to exchange experiences, insights, and support related to emotional intelligence and emotional regulation.
Browse courses on
Emotional Intelligence
Show steps
-
Find an active online forum or discussion group focused on emotional intelligence
-
Introduce yourself and share your interests
-
Participate in discussions, ask questions, and share your perspectives
Write a journal to track your emotional responses
Show steps
Cultivate emotional awareness by recording your emotional experiences and reflecting on the triggers, intensity, and duration of your emotions.
Browse courses on
Emotional Regulation
Show steps
-
Choose a journal or create a digital document for tracking
-
Record your emotional experiences throughout the day
-
Reflect on your emotions and identify patterns
Develop a personalized emotional regulation plan
Show steps
Create a tailored plan to manage your emotions effectively, including strategies for identifying triggers, developing coping mechanisms, and practicing self-care.
Browse courses on
Emotional Regulation
Show steps
-
Identify your emotional triggers and patterns
-
Research and explore different emotional regulation techniques
-
Develop a personalized plan that incorporates effective strategies
-
Implement the plan and track your progress
Contribute to open-source projects related to emotional intelligence
Show steps
Apply your knowledge of emotional intelligence to real-world projects by contributing to open-source initiatives in areas such as sentiment analysis, emotion recognition, and emotional chatbots.
Browse courses on
Emotional Intelligence
Show steps
-
Identify open-source projects related to emotional intelligence
-
Review the project documentation and identify areas where you can contribute
-
Submit your code contributions and actively participate in the community
Mentor or tutor others in emotional intelligence skills
Show steps
Enhance your understanding and application of emotional intelligence principles by sharing your knowledge with others and providing guidance on emotional regulation and interpersonal relationships.
Browse courses on
Emotional Intelligence
Show steps
-
Identify opportunities to mentor or tutor others in emotional intelligence
-
Prepare materials and resources to support your mentees
-
Provide guidance, feedback, and support to your mentees
-
Reflect on your experiences and identify areas for improvement
Refresher on basic principles of psychology and emotional intelligence
Show steps
Review foundational concepts of psychology and emotional intelligence to enhance your understanding and application of the course material.
Browse courses on
Emotional Intelligence
Show steps
Show steps
Show steps
- Review textbooks, articles, or online resources
- Attend a workshop or seminar on basic psychology
- Revisit notes from previous courses related to psychology or emotional intelligence
Follow online tutorials on mindfulness meditation
Show steps
Practice mindfulness techniques through guided tutorials to enhance your ability to focus on the present moment and reduce stress and anxiety.
Browse courses on
Stress Reduction
Show steps
Show steps
Show steps
- Find a reputable online platform offering mindfulness meditation tutorials
- Choose a tutorial that aligns with your needs and experience level
- Follow the instructions and practice the techniques regularly
Review 'The Power of Emotional Intelligence'
Show steps
Review the fundamentals of emotional intelligence to enhance your ability to regulate your emotions and understand the emotions of others.
View
Emotional Intelligence Habits
on Amazon
Show steps
Show steps
Show steps
- Read the book
- Take notes on the key concepts of emotional intelligence
- Apply the concepts to real-life situations
Five other activities
Expand to see all activities and additional details
Show all eight activities
Join an online forum or discussion group for emotional intelligence
Show steps
Engage with peers in online discussions to exchange experiences, insights, and support related to emotional intelligence and emotional regulation.
Browse courses on
Emotional Intelligence
Show steps
Show steps
Show steps
- Find an active online forum or discussion group focused on emotional intelligence
- Introduce yourself and share your interests
- Participate in discussions, ask questions, and share your perspectives
Write a journal to track your emotional responses
Show steps
Cultivate emotional awareness by recording your emotional experiences and reflecting on the triggers, intensity, and duration of your emotions.
Browse courses on
Emotional Regulation
Show steps
Show steps
Show steps
- Choose a journal or create a digital document for tracking
- Record your emotional experiences throughout the day
- Reflect on your emotions and identify patterns
Develop a personalized emotional regulation plan
Show steps
Create a tailored plan to manage your emotions effectively, including strategies for identifying triggers, developing coping mechanisms, and practicing self-care.
Browse courses on
Emotional Regulation
Show steps
Show steps
Show steps
- Identify your emotional triggers and patterns
- Research and explore different emotional regulation techniques
- Develop a personalized plan that incorporates effective strategies
- Implement the plan and track your progress
Contribute to open-source projects related to emotional intelligence
Show steps
Apply your knowledge of emotional intelligence to real-world projects by contributing to open-source initiatives in areas such as sentiment analysis, emotion recognition, and emotional chatbots.
Browse courses on
Emotional Intelligence
Show steps
Show steps
Show steps
- Identify open-source projects related to emotional intelligence
- Review the project documentation and identify areas where you can contribute
- Submit your code contributions and actively participate in the community
Mentor or tutor others in emotional intelligence skills
Show steps
Enhance your understanding and application of emotional intelligence principles by sharing your knowledge with others and providing guidance on emotional regulation and interpersonal relationships.
Browse courses on
Emotional Intelligence
Show steps
Show steps
Show steps
- Identify opportunities to mentor or tutor others in emotional intelligence
- Prepare materials and resources to support your mentees
- Provide guidance, feedback, and support to your mentees
- Reflect on your experiences and identify areas for improvement
Career center
Learners who complete 五行升維調頻 先調頻，再做事 will develop knowledge and skills
that may be useful to these careers:
For more career information including salaries, visit:
OpenCourser.com/course/qcpgiv/Wu
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Effort
3.5 total hours
Via
Udemy
Instructor
美伊 姜
Language
中文
Good to know
Explores techniques to transform negative emotions into positive ones
May be particularly valuable for individuals seeking personal growth and development
May resonate with individuals open to exploring alternative approaches to emotional regulation
Offers a structured process for emotional transformation, which may appeal to individuals seeking a systematic approach
Emphasizes the importance of self-awareness and introspection, which may align with individuals interested in mindfulness and self-reflection practices
Provided by instructors Mei Yi and Jiang, who bring expertise and experience in energy healing practices
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