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Christina Marz

Are you passionate about horses and looking for a way to enhance your relationship with them while boosting your own emotional wellbeing? Our course on HeartMath techniques for horse people offers a practical, impactful approach that benefits both you and your horse.

Enhance Your Emotional Wellbeing in Just 3 Minutes

Being around horses feels amazing, but how can you create a bond that truly supports your emotional health and benefits your horse as well? You might be surprised to learn that it takes less than three minutes to start. In this course, I'll show you exactly how.

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Are you passionate about horses and looking for a way to enhance your relationship with them while boosting your own emotional wellbeing? Our course on HeartMath techniques for horse people offers a practical, impactful approach that benefits both you and your horse.

Enhance Your Emotional Wellbeing in Just 3 Minutes

Being around horses feels amazing, but how can you create a bond that truly supports your emotional health and benefits your horse as well? You might be surprised to learn that it takes less than three minutes to start. In this course, I'll show you exactly how.

Practical Techniques You Can Start Using Today

Once you've mastered the 3-minute foundation, you'll discover 12 specific activities that you can begin practicing with your horse immediately. These activities are designed to enhance your emotional wellbeing and deepen your connection with your horse.

Why These Techniques Work

I explain the science behind why these activities are so effective, ensuring you understand how to connect deeply with your horse for mutual emotional benefits. These HeartMath techniques are loved by colleagues worldwide who integrate them into coaching and retreat programs, and now you can learn them for personal use.

Suitable for All Horse Lovers

This course is designed for horse enthusiasts of all levels. Whether you’re a seasoned equestrian or a newcomer, you'll find valuable insights and practical activities. The techniques are especially beneficial for rescued horses, helping them heal and calm down.

Course Highlights:

- HeartMath Foundational Exercises: Learn the basics and understand the profound impact of these techniques.

- Science and Background Stories: Gain a deeper understanding of Horse Guided Empowerment® and its transformative effects.

- Activities proven with hundreds of students and thousands of clients worldwide: Only two activities require mounting; the rest are ground-based, suitable for all ages, training levels, and breeds.

Improve Equestrian Success

The tools shared in this course will enhance trust and connection with your horse, potentially boosting your performance in equestrian sports.

Join Our Community

Join my SoulTribe and elevate your relationship with your horse to new heights. Discover the joy of connecting on a deeper level and experience the benefits of HeartMath techniques.

See you inside the course.

With Love,

Christina Marz

Sharing Horse Wisdom for Life Coaching

Enroll now

What's inside

Learning objectives

  • Experience deep connection with your horse(s)
  • Enjoy the benefits of heartmath for horse keepers
  • Assess your horses´ individual needs
  • Learn the keys to healing and coaching with horses
  • Understand my innovative perspective to horse handling
  • Get the simple formula for long-term private and equestrian success

Syllabus

Part 1 - Foundations

Hello there and welcome to the MarzMethod course of HeartMath® & Horses.


My students don’t come to me because I give great tips. Instead, they come to me because they are craving a community that understands them.

Most of my students say they felt LONELY with their ideas of natural horse handling. They felt LONELY with their belief that horses help us emotionally. They joined my course because they wanted a thriving community that connects them with like-minded friends and colleagues all over the world.


The mission of Marzmethod is making emotional wellbeing achievable.
I do that by creating and sharing high-impact techniques to alleviate anxiety and depression. I am convinced that horses have many answers for this mission, so I dedicate my work to give more horses a voice in this world.


Together, we will deepen your connection with horses, with clients, and most importantly with yourself, so that you can achieve your dreams, join my mission, and make an empathetic impact with your services.


To make that easier for everyone I give you a FREE group where you will find your community who understands exactly what you feel: https://www.facebook.com/groups/marzmethod


In lesson 4, I will ask you to download a workbook. You can go ahead and be prepared!
Download the ebook at this link https://link.horsebizautomated.com/widget/form/mUVeAOAxd5CWy9bKXcHX


If you have any questions, please email to [email protected] or reach out on Instagram, @MarzMethod

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The mission of Horse Guided Empowerment® is to facilitate personal growth and development through experiential learning with horses as co-facilitators. By creating a safe and non-judgmental environment, clients are encouraged to explore their thoughts, emotions, and behaviors, and gain new insights and perspectives on their lives.

Through interactions with the horses, clients can develop self-awareness, self-confidence, and self-efficacy, and learn valuable skills such as communication, boundary-setting, and leadership. Ultimately, the goal of HGE is to empower individuals to live more authentic, fulfilling, and purposeful lives. On a group/team level, HGE can foster positive relationships, bonding, conflict resolution and values among the team.

The paramount FOUNDATION for the process of Horse Guided Empowerment® is natural herd handling and giving our horses a voice. In my free Trust & Connection Workbook you receive four foundational activities and learn how to invite your horses to connect with you, to trust you and to partner with you.

Download the workbook below or at this link https://link.horsebizautomated.com/widget/form/mUVeAOAxd5CWy9bKXcHX

The App mentioned in the video is called Global Coherence, released by the HeartMath Institute.
You find it on Google Play and app store.

Once the App is download, you can join our group Horse Guided Coherence.
In the lower part of the App there is a group symbol and the text "Join New Group"
Click on that and a text field for a code opens. Our code is PurpleOcean53

The group is called Horse Guided Coherence. You can use the group every time you do a Heartmath Exercise in the presence of horses.

Enjoy! And please reach out if you have further questions. Email to [email protected] or send me a message on Instagram @marzmethod

This is your chance to turn your PASSION into a sustainable BUSINESS: Healing with Horses. ❤️

Why? Because the world is facing a crisis of detachment, anxiety and depression and YOU can be part of the solution: Horses have the answer!

Certify in Horse Guided Empowerment® by MarzMethod with the award-winning entrepreneur and author Christina Marz and connect to 10,000 happy clients worldwide. Coaches, psychologists, and healers can learn to partner with the empathy of the Horse to deliver world-renowned interventions. The course is delivered in a dynamic and practical ONLINE format during which you practice with your own horses.

includes Marketing & Niche building

includes trauma-informed facilitation

includes extensive materials & mentoring

Bonus course: How to Convince with Body Language

After completing the instruction in Horse Guided Empowerment® delivered in the training, you will be able to:

✅ Offer Coaching and healing with horses

✅ Apply Group & Individual Coaching Interventions

✅ Use my Powerful Paddock Question Technique

✅ Handle your horse herd naturally

✅ Include Mindfulness & Meditation with Horses

✅ Include Systemic Constellations with Horses

✅ Offer Retreats and Group Workshops

✅ Apply Trauma-Informed Coaching

✅ Include Holistic Equine Therapy Activities for Kids

✅ Offer Assessment Centers with Horses

✅ Offer Corporate Training or Team Workshops

✅ And a lot more…

More information at https://marzmethod.thinkific.com/courses/certification-horse-guided-empowerment

and YOU you receive a 15% coupon code:

Use the code horseloveforever at checkout and pay US$356 less.

We get you. You are not alone. Join us.

DescribeMe Activity:

1. Describe the physical traits of the horse

2. What is this horse motivated by, what does he seek or enjoy?

3. What does this horse avoid, what does he fear or struggle with?

4. If you could give the horse a life-coaching advice for a more fulfilling life , what would you say?

Please excuse the quality of this video. It was recorded live on zoom and the connection glitched but I believe it will be really useful for you anyway.

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Activities

Coming soon We're preparing activities for HeartMath Techniques for Horse People: a Dream Relationship. These are activities you can do either before, during, or after a course.

Career center

Learners who complete HeartMath Techniques for Horse People: a Dream Relationship will develop knowledge and skills that may be useful to these careers:
Equine Assisted Coach
An Equine Assisted Coach guides individuals in personal development using interactions with horses as a learning modality. This role focuses on helping clients achieve personal growth, enhance self-awareness, and develop valuable life skills through the unique dynamics of horse-human connection. The course directly prepares learners for this path by teaching HeartMath techniques to deepen connection with horses and clients, and explicitly mentions the ability to "offer Coaching and healing with horses." It also provides specific activities and an understanding of Horse Guided Empowerment®, making it particularly relevant for those aspiring to partner with horses in a coaching capacity. Taking this course helps build a foundation in facilitating emotional wellbeing and impactful experiences with equines, aligning perfectly with the core mission of this career.
Horse Guided Empowerment Facilitator
A Horse Guided Empowerment Facilitator leads individuals or groups through transformative experiences, leveraging the inherent empathy and wisdom of horses for personal growth and development. This specialized role applies the principles of "Horse Guided Empowerment®" to help clients explore emotions, improve communication, and build self-confidence. The course is essentially a foundational pathway to this career, detailing the mission of Horse Guided Empowerment®, its foundational activities, and the science behind its effectiveness. Learners will understand how to facilitate personal growth, develop self-awareness, and learn valuable skills, directly applying techniques from the course to empower individuals to live more fulfilling and purposeful lives, often in a non-clinical setting.
Trauma Informed Coach
A Trauma Informed Coach guides individuals who have experienced trauma, using an approach that recognizes the widespread impact of trauma and integrates this understanding into practice. This role prioritizes safety, trustworthiness, peer support, collaboration, empowerment, and cultural considerations. The course explicitly includes "trauma-informed facilitation" and "Trauma-Informed Coaching" as skills learners will be able to apply. It also focuses on helping rescued horses "heal and calm down," which often involves addressing past trauma. For those with a background in coaching or healing, this course helps build a foundation in integrating trauma-informed principles, particularly through the unique modality of Horse Guided Empowerment, to support individuals in their healing journey.
Natural Horsemanship Trainer
A Natural Horsemanship Trainer educates horse owners and riders in developing a harmonious relationship with their horses based on understanding equine psychology, communication, and natural behaviors. This role focuses on building trust and respect through gentle, effective methods. The course emphasizes "natural horse handling," "natural herd handling," and "giving our horses a voice," which are core tenets of natural horsemanship. Learners will receive tools to understand horses better, assess individual needs, and develop an "innovative perspective to horse handling," directly supporting the principles required to become a Natural Horsemanship Trainer. The focus on trust and connection with horses is paramount to success in this fulfilling career.
Animal Rehabilitation Specialist
An Animal Rehabilitation Specialist works with animals, often those recovering from injury, trauma, or neglect, to improve their physical and emotional well-being using various therapeutic techniques. This role requires a deep understanding of animal behavior, empathy, and patience. The course explicitly highlights its techniques as "especially beneficial for rescued horses, helping them heal and calm down," demonstrating a direct application to rehabilitation. Learners gain insights into assessing horses' individual needs and utilize methods to deepen connection and trust, which are crucial for the emotional healing process in animal rehabilitation. This course helps build a foundation in empathetic, supportive animal care, providing valuable tools for fostering recovery and resilience in animals.
Equine Behavior Consultant
An Equine Behavior Consultant specializes in diagnosing and addressing problematic behaviors in horses, often working to understand the root causes of issues and implementing solutions that improve the horse's welfare and safety. This role requires a deep understanding of equine ethology, communication, and learning theory. The course provides tools to "understand your horses a little better," including "Horsenality" and assessing individual needs. It emphasizes "giving our horses a voice" and understanding their motivations and fears, which are foundational for effective behavior consultation. This course helps build a foundation in empathetic observation and intervention strategies for equine behavior, promoting trust and positive relationships between horses and their human companions.
Mindfulness Instructor
A Mindfulness Instructor teaches practices that cultivate present-moment awareness, helping individuals reduce stress, improve focus, and enhance overall emotional regulation. This role involves guiding meditation and mindfulness exercises to promote mental clarity and inner peace. The course explicitly includes "Mindfulness & Meditation with Horses" and HeartMath foundational exercises, which are inherently mindfulness based practices. Learners will gain practical techniques to focus attention and achieve coherence, which are core components of mindfulness. This course helps build a foundation for those wishing to teach these practices, drawing on a unique perspective of animal-assisted mindfulness to help others achieve emotional wellbeing and deeper connection with themselves and their environment.
Retreat Facilitator
A Retreat Facilitator plans and leads immersive experiences designed for personal growth, relaxation, or skill development in a focused, often secluded, environment. This role involves creating a safe and engaging atmosphere for participants to connect with themselves and others. The course directly states that learners will be able to "Offer Retreats and Group Workshops," indicating a clear pathway to this profession. The skills in fostering community, facilitating deep connection, and guiding emotional wellbeing through experiential learning with horses are highly relevant for designing and leading impactful retreats, whether they are equine assisted or focus purely on human interaction and inner reflection. This course helps build a foundation in creating profound group experiences.
Youth Program Leader
A Youth Program Leader designs, organizes, and supervises activities for children and adolescents, focusing on their development, learning, and well-being in a safe and engaging environment. This role often involves mentorship and facilitating positive group experiences. The course specifically lists "Include Holistic Equine Therapy Activities for Kids" as an application, indicating a direct relevance for working with younger populations. The skills in fostering emotional wellbeing, connection, and self-awareness through gentle, experiential activities with horses are highly applicable for a Youth Program Leader seeking to offer unique and impactful developmental programs. This course helps build a foundation in creating nurturing and empowering experiences for children and adolescents through equine interaction.
Experiential Education Leader
An Experiential Education Leader designs and facilitates learning experiences where participants gain knowledge, skills, and values through direct engagement and reflection, rather than traditional instruction. This role often involves outdoor or hands-on activities. The entire course design centers on "experiential learning with horses as co-facilitators" and "practical techniques you can start using today," with activities proven with hundreds of students. The focus on self-awareness, communication, and leadership through interactive experiences makes this course highly relevant for an Experiential Education Leader who wishes to leverage unique modalities for profound learning outcomes. This course helps build a foundation in designing and leading impactful, hands-on educational programs.
Wellness Coach
A Wellness Coach supports clients in achieving their health and wellness goals, encompassing emotional, mental, and physical well-being. This role involves guiding individuals toward healthier habits, stress reduction, and improved quality of life. The course, while focused on horses, deeply emphasizes enhancing emotional wellbeing, alleviating anxiety and depression, and gaining insights into personal growth. Learners of this course will find it useful in developing an empathetic approach to coaching, understanding connection, and utilizing practical techniques for emotional regulation, which are all transferable skills for a Wellness Coach, even if not directly involving horses in every client interaction. This course helps build a foundation in comprehensive emotional support practices.
Life Coach
A Life Coach partners with clients to identify goals, overcome obstacles, and achieve personal and professional aspirations. This role involves active listening, insightful questioning, and guiding individuals towards self-discovery and meaningful change across various aspects of their lives. The course's broader mission of "making emotional wellbeing achievable" and helping individuals "achieve your dreams" aligns strongly with the core tenets of life coaching. The "Powerful Paddock Question Technique" and the "DescribeMe Activity" (giving life-coaching advice to the horse) demonstrate an application of coaching principles. This course helps build a foundation for aspiring Life Coaches to develop an empathetic, client-focused approach and a unique perspective on personal development and impact.
Corporate Leadership Trainer
A Corporate Leadership Trainer designs and delivers programs that develop leadership skills, improve team dynamics, and foster effective communication within organizations. This role often involves facilitating workshops focused on areas such as self-awareness, conflict resolution, and collaborative problem-solving. The course explicitly mentions offering "Corporate Training or Team Workshops" and notes that Horse Guided Empowerment® "can foster positive relationships, bonding, conflict resolution and values among the team." The emphasis on self-awareness, boundary setting, and communication developed through interactions with horses can be transferred and adapted for human-only corporate environments, making this course a unique foundation for such a career, even without direct equine involvement.
Human Resources Specialist
A Human Resources Specialist focuses on managing an organization's most valuable asset: its people. This role often involves employee relations, talent development, and fostering a positive workplace culture, requiring strong communication, empathy, and an understanding of human behavior and team dynamics. The course's emphasis on fostering "positive relationships, bonding, conflict resolution and values among the team," as well as developing self-awareness and communication skills through Horse Guided Empowerment®, aligns with key HR competencies. While not directly about HR policy, the principles of emotional wellbeing and empathetic impact may be useful for an HR Specialist to support employee engagement, development, and conflict resolution within a corporate setting, contributing to a thriving work environment.
Community Engagement Specialist
A Community Engagement Specialist works to connect with and build relationships between an organization and its stakeholders or target audience, fostering a sense of belonging and collaboration. This role involves developing outreach strategies, facilitating communication, and strengthening community bonds. The course places a significant emphasis on community, inviting learners to "Join Our Community" and "join my SoulTribe," highlighting the value of connecting with like-minded individuals. The mission of alleviating loneliness and building connections can be a powerful driver for someone in community engagement. This course may be useful for developing skills in fostering empathetic group dynamics and building supportive networks within various community contexts, leveraging the power of shared purpose.

Reading list

We've selected 24 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in HeartMath Techniques for Horse People: a Dream Relationship.
Provides the most current and foundational overview of the HeartMath system, making it an essential prerequisite for understanding the techniques used in the course. It explains the core concepts of heart coherence and emotional regulation that Christina Marz applies to equine relationships. As a recent publication, it serves as a highly relevant reference tool for modern practitioners.
Published within the last five years, this book offers a scientific deep dive into how horses and humans perceive the world differently. It provides critical background knowledge that explains 'why' the HeartMath techniques are effective from a neurological perspective. It is widely used by industry professionals to bridge the gap between traditional training and science-based connection.
Explores the 'science of the heart' which is the backbone of the MarzMethod. It is particularly valuable as additional reading for students who want to understand the Global Coherence initiative mentioned in the syllabus. It serves as a comprehensive reference tool for the physiological impact of the heart’s electromagnetic field.
Kohanov explores the social intelligence of horses, which directly supplements the course lessons on 'Horsenality' and natural herd handling. It provides a broader perspective on leadership and communication that is highly relevant to the course's goal of 'Horse Guided Empowerment.' is more valuable as additional reading for those pursuing the professional certification mentioned in the syllabus.
This seminal text in the field of equine-facilitated learning and provides the philosophical framework for Horse Guided Empowerment. While older, its reputation and authority in the field make it a necessary foundation for the course's themes of emotional healing. It adds significant depth to the course's discussion on horses as co-facilitators.
Bridges the gap between mindfulness and equine handling, mirroring the course's focus on emotional wellbeing. It provides a useful reference for the 'Energy Hug' and 'Hula Hoop' exercises by explaining the concept of the 'bio-field.' It adds breadth to the course by incorporating neurological and spiritual insights into ground-based activities.
Provides a practical toolkit for regulating the nervous system, which aligns perfectly with the course's goal of alleviating anxiety through heart-focused attention. It useful reference tool for those looking to expand the '3-minute foundation' mentioned in the course syllabus. The exercises here complement the ground-based activities Christina Marz teaches.
This is the original text that introduced the world to HeartMath and is highly reputable within the field of emotional wellbeing. It provides the essential background for the 'HeartMath Foundational Exercises' highlighted in the course. It is an excellent starting point for students new to the concept of heart rate variability.
Expands on the social dynamics of the horse herd, which is crucial for the 'Horse Guided Empowerment' aspect of the course. It offers additional breadth for students interested in the leadership and corporate training applications mentioned in the syllabus. It well-regarded reference for professional coaches.
Vital reference tool for the 'natural herd handling' and 'giving horses a voice' components of the course. It provides detailed visual guides that help students observe the subtle communication shifts during HeartMath exercises. It is commonly used by industry professionals to ensure horse welfare during therapy.
Strozzi pioneer in equine-guided coaching, and this book aligns with the course's focus on personal growth and leadership. It offers additional ground-based activities that complement the 12 specific activities taught in the course. It useful reference for the 'Assessment Centers with Horses' mentioned in the learning objectives.
This popular book captures the emotional and spiritual essence of the horse-human bond that the course aims to foster. It is more valuable as additional reading for inspiration and mindset shift than as a technical manual. It resonates deeply with the course’s 'SoulTribe' community philosophy.
Focuses on the presence and mindfulness required to connect with horses, aligning with the course's 'Energy Hug' and 'Hula Hoop' exercises. It serves as a practical guide for students who want to deepen their meditative practice with horses. It useful tool for personal growth and emotional wellbeing.
Combines veterinary science with the psychology of compassion, supporting the course's 'Natural Herd Handling' foundation. It helpful reference for the 'Pressure and Release' and 'Horsenality' sections of the syllabus. It emphasizes the mutual emotional benefits that the course promises for both horse and human.
Explores the deeper psychic and emotional connection between species, providing context for the 'intention study' mentioned in the syllabus. It adds breadth to the course by discussing the transformative power of horses in a therapeutic setting. It is highly reputable among equine-assisted learning professionals.
A classic in the field of natural horsemanship that provides the historical context for 'natural herd handling.' While the course focuses on HeartMath, Roberts' work prerequisite for understanding the non-violent communication the course advocates. It is one of the most popular and reputable books in the equine world.
This standard textbook for the industry that covers the wide range of interventions mentioned in the course, from trauma-informed coaching to kids' activities. It is an excellent reference tool for students who want to turn their passion into a business. It provides a structured academic framework for the MarzMethod.
Focuses on building trust and connection, which are primary learning objectives of the course. It provides a modern, science-based approach to training that complements the HeartMath techniques. It is particularly useful for those struggling with the 'Pressure and Release' section of the syllabus.
Challenges traditional training methods and encourages a peer-to-peer relationship with horses, echoing the 'giving horses a voice' theme. It more advanced read that adds philosophical depth to the course. It is highly respected for its ethics-first approach to equine interactions.
Focuses on body language and the 'empathy of the horse,' which the course highlights as a key tool for coaches. It reputable resource for understanding how our internal state (like heart coherence) is reflected in our physical presence. It provides practical insights for ground-based activities.
This recent book explores the emotional capacity of horses, providing scientific and anecdotal support for the course's claims. It is useful for the 'DescribeMe Activity' in the syllabus, helping students better interpret their horse's personality. It adds breadth to the understanding of horse-human empathy.
Liberty training is often where the deepest 'heart connection' is visible, and this book provides the technical steps for ground-based work. It complements the ground-based activities in the course by offering additional physical exercises. It is highly regarded by natural horsemanship enthusiasts.

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