Sports Massage: The Technique Masterclass (2 CEU) from Udemy

In this Sports Massage Technique Masterclass, Mike Everson Osteopath, Registered Massage Therapist, and Yoga Teacher will guide you through the most effective sports massage techniques for the entire body. You will not only learn sports massage techniques but a set of techniques that can help you perform any type of massage therapy at a higher level.

Without a great variety of techniques it will be very hard to have a thriving sports massage practice. These are the techniques that I wish i knew at the beginning of my career distilled in to a no-time wasted, short, concise manner.

In this massage course you are going to learn:

> Movement Release Techniques

> Muscle Energy Techniques

> Deep Tissue Massage Techniques

> Strain Counterstrain Techniques

> Medical Massage Techniques

The most important aspect to any sports or massage clinic is the quality of the massages, because without the ability to deliver great massages, most therapists will not succeed. After being in the industry for well over 15 years, I'm able to boil down what are practical and effective ways to treat the body so that you don't have to waste time.

Enroll now. grow your knowledge base and practice today.

* Accredited as a continuing education course through the NCBTMB

What's inside

Learning objectives

Skillfully applied sport massage can increase performance, decrease potential for injury and assist athletes with their mental preparation
Learn what are the most important factors when it comes to delivering a great sports massage

Includes a 65 page fully illustrated e-book pdf course guide
Accredited ceu course through the national certification board for therapeutic massage & bodywork (ncbtmb)

Skillfully applied sport massage can increase performance, decrease potential for injury and assist athletes with their mental preparation
Learn what are the most important factors when it comes to delivering a great sports massage
Includes a 65 page fully illustrated e-book pdf course guide
Accredited ceu course through the national certification board for therapeutic massage & bodywork (ncbtmb)

Syllabus

Introduction

Download the 65 Page e-book PDF Course Guide

Technique Theory

Feet and Legs

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Offers continuing education units (CEU) through the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), which may help therapists maintain their professional licenses

Covers movement release, muscle energy, deep tissue, strain counterstrain, and medical massage techniques, which are all valuable tools in a massage therapist's toolkit

Includes techniques for the feet, legs, hamstrings, quadriceps, psoas, diaphragm, back, pecs, shoulders, and neck, offering a comprehensive approach to addressing various areas of the body

Taught by Mike Everson, an Osteopath, Registered Massage Therapist, and Yoga Teacher, which may provide a well-rounded perspective on sports massage and related techniques

Features a 65-page illustrated e-book PDF course guide, which can serve as a valuable reference tool for learners to review techniques and concepts

Explores ergonomics and massage, which is an important consideration for massage therapists to prevent injuries and maintain their own well-being

Reviews summary

Sports massage techniques masterclass

According to learners, this course provides a practical foundation and a wide array of effective sports massage techniques for the entire body. Students particularly appreciate the clear and concise instruction provided by the instructor, Mike Everson, who shares techniques honed over 15 years of practice. The accompanying fully illustrated e-book is frequently highlighted as a valuable resource that complements the video content and serves as a useful reference. Many find the course to be excellent value, especially for obtaining accredited continuing education units (CEU). While the course is highly praised for its applicability and depth for many, some experienced therapists note that aspects of the content might serve more as a review or refinement rather than introducing completely new techniques, though the specific methods taught are often considered unique and highly effective.

Comprehensive course guide provided

"The accompanying e-book is fantastic! It's well-organized and serves as a great reference after watching the videos."

"I found the illustrations in the PDF guide very helpful for reviewing the techniques."

"Having the e-book allowed me to quickly revisit specific points without having to rewatch entire sections."

"A valuable supplemental resource that enhances the learning experience."

Instructor explains complex ideas simply

"Mike is an excellent instructor. His explanations are clear, and the demonstrations are easy to follow."

"The way the techniques are broken down makes them simple to understand and replicate."

"I appreciated the step-by-step guidance through each movement and position."

"His teaching style made learning complex techniques much less intimidating."

Excellent way to earn continuing education

"Great value for the price, especially since it's NCBTMB accredited for CEUs."

"Earning continuing education credits while learning such practical skills is a win-win."

"Convenient and affordable way to fulfill my CEU requirements."

"Perfect course if you need CEUs and want to refine your technique simultaneously."

Highly applicable techniques for practice

"The techniques taught are incredibly practical and easy to integrate into my current massage practice."

"I've already started using some of these methods on my clients, and they are seeing great results."

"This course provided me with actionable techniques I could apply immediately to improve my sports massage sessions."

"Learned some great hands-on approaches that go beyond the basics."

May serve as review for some therapists

"As an experienced therapist, some of the initial concepts were familiar, but the specific techniques presented were unique and valuable."

"While it covers a lot, therapists with many years of experience might find some sections more of a review."

"Good foundational course, might not offer deep dives into highly advanced topics for seasoned professionals."

"It reinforced techniques I already knew and added some new approaches I hadn't seen before."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Sports Massage: The Technique Masterclass (2 CEU) with these activities:

Review Anatomy and Physiology

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Reinforce your understanding of the human body's structure and function to better understand the techniques taught in the course.

Browse courses on Musculoskeletal Anatomy

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Review key muscle groups and their functions.
Study skeletal anatomy and joint movements.
Quiz yourself on anatomical terms and locations.

Trail Guide to the Body

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Use this book as a reference to deepen your understanding of the anatomy involved in each massage technique.

View Trail Guide to the Body on Amazon

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Acquire a copy of 'Trail Guide to the Body'.
Refer to the book when learning new techniques.
Use the palpation techniques to locate muscles on yourself or a partner.

Practice Key Techniques on a Partner

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Refine your technique and build muscle memory by practicing the techniques learned in the course on a willing partner.

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Find a partner willing to receive massage.
Review the course materials for a specific technique.
Practice the technique on your partner, focusing on proper form and pressure.
Solicit feedback from your partner and adjust your technique accordingly.

Four other activities

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Tutor Other Students

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Solidify your understanding of the material by helping other students who are struggling with the concepts.

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Offer to help classmates who are struggling with the material.
Explain concepts in your own words and answer their questions.
Share your study tips and techniques.

Explore Advanced Techniques Online

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Expand your knowledge beyond the course by exploring tutorials on related massage techniques and modalities.

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Search for online tutorials on techniques like myofascial release or trigger point therapy.
Follow along with the tutorials, practicing on yourself or a partner.
Take notes on new concepts and techniques learned.

Myofascial Pain and Dysfunction: The Trigger Point Manual

Show steps

Use this book to identify and treat trigger points that may be contributing to pain and dysfunction in your clients.

View Myofascial Pain and Dysfunction: The Trigger... on Amazon

Show steps

Acquire a copy of 'Myofascial Pain and Dysfunction: The Trigger Point Manual'.
Study the trigger point charts and referral patterns.
Practice locating and treating trigger points on yourself or a partner.

Develop a Sports Massage Protocol

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Create a structured massage protocol for a specific sport or injury to apply your knowledge and develop your skills.

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Choose a specific sport or common injury to focus on.
Research the common muscle imbalances and movement patterns associated with your chosen focus.
Design a massage protocol that addresses these imbalances and promotes recovery.
Practice your protocol on clients or partners, refining it based on their feedback.

Career center

Learners who complete Sports Massage: The Technique Masterclass (2 CEU) will develop knowledge and skills that may be useful to these careers:

Sports Massage Therapist

A Sports Massage Therapist specializes in providing massages to athletes to enhance performance, prevent injuries, and aid in recovery. This course is directly relevant, as it focuses on effective sports massage techniques for the entire body. The course's emphasis on practical and effective treatment methods aligns perfectly with the demands of a sports massage therapist. Furthermore, the course covers specific techniques like movement release and muscle energy techniques, which are highly valuable in treating athletes. The detailed modules on areas like the feet, legs, hamstrings, and back provides a sports massage therapist with targeted knowledge for addressing common athletic injuries and improving athletic performance. You'll also gain insights into considerations for the neck, which are very important for the sports massage therapist.

See salaries and explore the career path for Sports Massage Therapist

Massage Therapist

A Massage Therapist helps clients manage pain and stress through manual manipulation of soft tissues. This course focusing on sports massage techniques helps any massage therapist expand their skill set. A massage therapist needs to be versatile, and this Sports Massage Technique Masterclass provides a range of techniques applicable to various client needs, including movement release, muscle energy, deep tissue, and strain counterstrain techniques. The course offers insights into practical and effective treatment methods, enhancing a massage therapist's ability to deliver high-quality massages, which is crucial for client satisfaction and a thriving practice. In particular, the illustrated e-book PDF Course Guide may prove to be a valuable resource during the massage therapist's practice.

See salaries and explore the career path for Massage Therapist

Athletic Trainer

An Athletic Trainer specializes in preventing and treating injuries for athletes, often working on the field or in training rooms. This course is highly relevant for an athletic trainer looking to enhance their hands-on skills. The course's concentration on sports massage techniques provides an athletic trainer with additional tools for injury prevention and recovery enhancement. The athletic trainer can use this information to improve athlete performance and reduce the potential for injury. The course’s discussion of common lower leg injuries along with hamstring tendinitis provides the athletic trainer with specific knowledge for addressing athletes' needs. The techniques on the psoas and diaphragm may be particularly helpful to the athletic trainer.

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Chiropractor

A Chiropractor diagnoses and treats musculoskeletal disorders through spinal adjustments and other therapies. This course helps a chiropractor to broaden their therapeutic toolkit. The course's coverage of muscle energy techniques, deep tissue massage, and strain counterstrain aligns with the focus on musculoskeletal health that characterizes chiropractic practice. Applying the techniques covered in the course to the lower back, upper back, pecs, shoulders, and neck may enhance a chiropractor's ability to provide effective and comprehensive care to patients. Expanding their understanding of the techniques covered in this course benefits the chiropractor.

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Physical Therapist

A Physical Therapist helps patients recover from injuries and illnesses through exercise and manual therapy. A physical therapist can use the techniques taught in this course to enhance their manual therapy skills. This course provides a physical therapist with additional tools to address musculoskeletal issues, particularly in athletes. The course's focus on muscle energy techniques, movement release, and strain counterstrain can be integrated into a physical therapist's treatment plans to improve patient outcomes. Learning to correct lower back pain is also valuable for the physical therapist as lower back pain is a common ailment among patients. Ultimately, the knowledge gained in this course will complement the expertise of the physical therapist.

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Occupational Therapist

An Occupational Therapist helps patients improve their ability to perform daily tasks through therapeutic exercises and activities. An occupational therapist may find this course helpful for incorporating manual therapy techniques into their practice. This course offers insights into addressing musculoskeletal issues that may be limiting a patient's functional abilities. The techniques taught, such as movement release and muscle energy techniques, may aid in improving a patient's range of motion and reducing pain, thereby helping them to perform daily tasks more effectively. Also, the illustrated e-book PDF Course Guide may prove to be a valuable resource during the occupational therapist's practice. By expanding their knowledge with this course, the occupational therapist may be able to provide more comprehensive care to their patients.

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Recreational Therapist

A Recreational Therapist uses recreational activities to improve the physical, emotional, and social well-being of individuals with illnesses or disabilities. Recreational therapists may find this course provides knowledge that allows them to better serve their clients. The coverage of movement release techniques as well as deep tissue massage could prove to be particularly useful. The techniques on the psoas and diaphragm may be particularly helpful to the recreational therapist. Recreational therapists will be able to help more people by taking this course.

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Healthcare Administrator

A Healthcare Administrator manages and coordinates healthcare services within a medical facility or organization. This course may not directly relate to the day-to-day tasks of a healthcare administrator. However, understanding the principles and techniques behind sports massage might provide valuable insights into the different therapeutic services offered within a healthcare setting. This may then help the healthcare administrator make better business decisions. The medical massage techniques covered in this course may be valuable.

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Hospital Administrator

A Hospital Administrator is responsible for the overall management and operation of a hospital. Understanding the practical aspects of massage and sports massage is important to this role. While a hospital administrator's primary focus is on the hospital's operational efficiency, having a basic understanding of different therapeutic modalities can be beneficial when making decisions about patient care and resource allocation. A hospital administrator may become a better decision maker by understanding the techniques discussed in this course. The techniques on the psoas and diaphragm may be particularly helpful to the hospital administrator.

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Yoga Instructor

A Yoga Instructor leads individuals and groups in practicing yoga, guiding them through poses and breathing exercises. This course may benefit a Yoga Instructor looking to deepen their understanding of the body and how to address muscle imbalances. The course's coverage of muscle energy techniques, movement release, and deep tissue massage can provide a yoga instructor with additional tools for helping students improve their flexibility, reduce pain, and enhance their overall well-being. In particular, the modules on the psoas and diaphragm may inform the yoga instructor's teaching. A yoga instructor may leverage this course to better understand the needs of their students.

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Personal Trainer

A Personal Trainer works with clients to achieve their fitness goals through exercise and nutrition guidance. This course may be useful for a personal trainer looking to expand their knowledge of soft tissue techniques. Personal trainers may use the techniques covered to address muscle imbalances and improve client recovery. The course's emphasis on practical techniques, such as movement release and muscle energy techniques, may allow a personal trainer to offer a more comprehensive service to their clients. Ultimately, this course may prepare the personal trainer for success.

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Strength and Conditioning Coach

A Strength and Conditioning Coach designs and implements training programs to improve athletes' strength, speed, and overall performance. A Strength and Conditioning Coach may find that this course allows them to gain an extra edge. The course provides valuable insights into sports massage techniques that can aid in athlete recovery and injury prevention. This course can help improve treatment of hamstrings, quadriceps, the psoas, and the diaphragm. A strength and conditioning coach who understands massage may be able to tailor training programs to optimize athlete well-being and performance.

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Wellness Coach

A Wellness Coach guides clients in adopting healthy lifestyle habits to improve their physical and mental well-being. One of the many ways in which a wellness coach can help their clients is by performing massages. This course may be useful for the wellness coach who is less familiar with massage. The course's coverage of sports massage techniques and their impact on the body may help the wellness coach better understand how to promote relaxation, reduce stress, and improve overall well-being among their clients. Consider the modules focused on the psoas muscle, the diaphragm, the neck, and the back. This course may help the wellness coach.

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Licensed Acupuncturist

A Licensed Acupuncturist is a healthcare professional that treats patients by inserting thin needles into specific points on the body. They can use this course to add additional skills to their portfolio. The techniques like movement release and muscle energy techniques from taking this course may prove to be useful. The course's emphasis on practical techniques, such as movement release and muscle energy techniques may allow the acupuncturist to offer a more comprehensive service to their patients. The licensed acupuncturist will be able to address other issues, not related to acupuncture, with their patients.

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Medical Assistant

A Medical Assistant provides administrative and clinical support to physicians and other healthcare professionals. The techniques like movement release and muscle energy techniques from taking this course may prove to be useful. The course's emphasis on practical techniques, such as movement release and muscle energy techniques may allow the medical assistant to offer a more comprehensive service to their patients. The medical assistant will be able to address other issues, not related to typical medical assistant duties, with their patients.

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Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Sports Massage: The Technique Masterclass (2 CEU).

Trail Guide to the Body

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Comprehensive guide to locating muscles, bones, and other body structures. It is commonly used as a textbook in massage therapy programs. It provides detailed anatomical information and palpation techniques. This book will help you visualize and understand the muscles and structures being targeted in the sports massage techniques.

Trail Guide to the Body

Paperback

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Trail Guide to the Body

Kindle Edition

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Travell & Simons' Myofascial Pain and Dysfunction:...

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Comprehensive guide to trigger point therapy. It is considered a classic reference for massage therapists and other healthcare professionals. It provides detailed information on the location, referral patterns, and treatment of trigger points. This book will help you understand and address pain patterns that may be contributing to athletic injuries.

Myofascial Pain and Dysfunction: The Trigger Point...

Hardcover

$$$$

Sports Massage

The Technique Masterclass (2 CEU)

What's inside

Learning objectives

Syllabus

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Reviews summary

Sports massage techniques masterclass

Activities

Career center

Reading list

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