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The New Nordic Diet - from Gastronomy to Health

The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people behind the award-winning restaurant Noma in Copenhagen. This course will give the participants the opportunity to experience a healthy and palatable new food and eating concept diet “The New Nordic Diet” and an understanding of how food and diets can affect mental and physical health and ensure the foundation for a healthier life style for future generations with a regional based diet and food culture. In Denmark “the Nordic cuisine”, has expanded from food eaten at the award-winning Copenhagen restaurant Noma to home-made dishes of local ingredients of whole-grain rye bread, root vegetables, berries, fresh fish and seaweed. This course is also part of the EIT Health Programme

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Rating 4.4★ based on 96 ratings
Length 6 weeks
Effort 4-5 hours/week
Starts Jul 10 (42 weeks ago)
Cost $49
From University of Copenhagen via Coursera
Instructor Dr Arne Astrup, MD, DMSc.
Download Videos On all desktop and mobile devices
Language English
Subjects Science Personal Development
Tags Life Sciences Medicine And Healthcare Nutrition

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What people are saying

new nordic diet

I would like the course has more information of the New Nordic Diet with recipes, but it is a very interestig This course gives better understanding in questions of human health and diet as a part of live.

It was a pleasure to learn about the New Nordic Diet and I have absorbed a lot of new information.

This was a wonderful introduction to the New Nordic Diet and I loved the well documented research studies.

So, I loved it, yes, and I want to know more, but too much about how they planned the research and not much about the New Nordic Diet itself.

I love this course and the New Nordic Diet.

This said, I really think that the concept of the New Nordic Diet is great and should be adapted and adopted in other parts of the world!

However, it would be great to translate and upload a New Nordic diet cooking book in English, to make it available for all the students of the course.

I did not know anything about the New Nordic Diet until I finished the course.

I thought it would be about the New Nordic Diet as such, and not about how a research about it can be (was) conducted.

New Nordic diet is explained in a very good manner.

An interesting and engaging course from which I learnt much about the health benefits of the New Nordic Diet.

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so much

It was a very usefull course but I would be happy with some recipe of food what we can manage our local productcts,too!thanks so much the usefull knowledge.

Thank you so much for this course.

So much valuable information.

So much impressive i love those professors and doctors who shown great struggle.

Thank you so much It is interesting, learning about the way a research was implemented.

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very informative

Very informative and useful in understanding how diet and nutrition works on the body.

This was a very informative and interesting course.

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learning about

I've opened a lot of new ideas for myself, as a wellness professional, it is a new field for me to keep learning about.

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Rating 4.4★ based on 96 ratings
Length 6 weeks
Effort 4-5 hours/week
Starts Jul 10 (42 weeks ago)
Cost $49
From University of Copenhagen via Coursera
Instructor Dr Arne Astrup, MD, DMSc.
Download Videos On all desktop and mobile devices
Language English
Subjects Science Personal Development
Tags Life Sciences Medicine And Healthcare Nutrition

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