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Kelsey Kerr

The Instructor Accelerator course helps Fitness, Yoga, Pilates, and Cycle Instructors accelerate their teaching skills. It gives Instructors the tools to elevate their class experience with ease, every single time. At the end of this course, you'll have the keys to deliver an unforgettable class using the 3 Pillars of Teaching, Cueing Techniques that change the game, and easy to adopt Music Hacks. You'll gain access to Do's & Don'ts in Class Demos and Virtual Teaching, and you'll receive killer pre-made Class Samples and Templates that you can use right away. You will learn from the mistakes I've made over the last 12 years of teaching fitness, so you can jump past those hurdles and be an incredible Instructor without the down time and growing pains. Learn what simple principles to apply in every class, what you need, and what you don't to see success.

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The Instructor Accelerator course helps Fitness, Yoga, Pilates, and Cycle Instructors accelerate their teaching skills. It gives Instructors the tools to elevate their class experience with ease, every single time. At the end of this course, you'll have the keys to deliver an unforgettable class using the 3 Pillars of Teaching, Cueing Techniques that change the game, and easy to adopt Music Hacks. You'll gain access to Do's & Don'ts in Class Demos and Virtual Teaching, and you'll receive killer pre-made Class Samples and Templates that you can use right away. You will learn from the mistakes I've made over the last 12 years of teaching fitness, so you can jump past those hurdles and be an incredible Instructor without the down time and growing pains. Learn what simple principles to apply in every class, what you need, and what you don't to see success.

Instructor Accelerator is a course you can do at your own pace in your own way. There are a variety of video lectures, workbook resources, and unique offline resources specifically for Instructor Accelerator Students. The workbook resources alone provide 50 pages of valuable content that you can take with you wherever you go in your teaching.

This course is well suited to novice Instructors who are just beginning their teaching journey, as well as seasoned Instructors who are looking to bring the spice back into their teaching. Wherever you are as an Instructor, this course will provide valuable information and insider lessons that you can take with you, wherever you go next.

WIth 3 hours of content, you can use this course for Continuing Education Credits (CECs) towards your certification renewals.

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What's inside

Learning objectives

  • Bridge the gap between certification and actually having the tools you need to deliver a killer class, tomorrow!
  • This is the course i wish i had when i started teaching fitness.
  • Learn the 3 pillars of teaching & master cueing techniques that change the game.
  • Get inside access to class samples, templates, music hacks + do's & don'ts with real class demos
  • Get personalized video feedback on your teaching in this course!
  • This is the course i wish i had when i fell into auto-pilot after years of teaching and needed to spice my classes back up!
  • Gain continuing education credits (cecs) towards your certification renewal.
  • Learn simple principles you can apply to your teaching right away, what you need, and what you don't!

Syllabus

Introduction

Meet your Instructor, Kelsey Kerr. In this introduction, you'll get an overview of the course content and goals. Be sure to download your Workbook in the Resources section.

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After watching these demos, reflect on what you noticed for each example. Make some notes in your workbook (attached in Section 1: Introduction) about what you want to implement to create more confidence in your delivery.

Reflect on the differences you noticed between these two ways of being (confident vs. uncertain).

After watching these demos, reflect on what you noticed for each example. Make some notes in your workbook (attached in Section 1: Introduction) about how you want to show up energetically in your introduction. Please note that these demos show examples of Ways of Being, which is not inclusive of all necessary elements of an effective introduction.  See Lecture #9 for all components to include in your effective class introduction.

After watching these demos, reflect on the experience of the participant in a class where the instructor rolls with their mistakes. Reflect on how you might feel in a class where the instructor profusely apologizes and dwells on the mistake that they have made. Psstt... Your students don't care that you made a mistake. They're already over it, so let's roll with it and move on, friends!

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Activities

Coming soon We're preparing activities for Instructor Accelerator: Group Fitness, Yoga, Pilates, Cycle. These are activities you can do either before, during, or after a course.

Career center

Learners who complete Instructor Accelerator: Group Fitness, Yoga, Pilates, Cycle will develop knowledge and skills that may be useful to these careers:
Yoga Instructor
A Yoga Instructor guides students through yoga postures, breathing exercises, and meditation, fostering physical and mental well-being. The Instructor Accelerator course is specifically designed to accelerate the teaching skills of a Yoga Instructor, providing tools to elevate the class experience with ease. It delves into the 3 Pillars of Teaching, mastering Cueing Techniques pivotal for guiding students safely and effectively, and offers practical Music Hacks. The course also shares Do's & Don'ts in Class Demos and Virtual Teaching, which are highly relevant for modern yoga instruction. Detailed components for a Yoga Class are specifically covered, ensuring that a learner can deliver an unforgettable class. This instruction is essential for anyone aspiring to become a confident and inspiring Yoga Instructor, helping them apply simple principles right away to see success.
Cycle Instructor
A Cycle Instructor leads indoor cycling classes, combining high-energy music with guided instruction through various terrains and drills. The Instructor Accelerator course is precisely what a Cycle Instructor needs to accelerate their teaching skills and elevate the class experience. It provides the keys to deliver an unforgettable class by focusing on the 3 Pillars of Teaching, mastering Cueing Techniques critical for guiding riders safely and effectively, and offering easy-to-adopt Music Hacks that enhance the class atmosphere. The syllabus specifically addresses "Cycle Class: Key Components," ensuring that learners gain targeted knowledge for this discipline. Additionally, Do's & Don'ts in Class Demos and Virtual Teaching are highly relevant for both in-person and online cycle sessions. This comprehensive training helps build a foundation for delivering captivating and effective cycle workouts, allowing instructors to succeed without the usual growing pains.
Group Fitness Instructor
A Group Fitness Instructor leads various exercise classes for groups, motivating participants and guiding them through effective routines. The Instructor Accelerator course directly enhances the skills needed for this dynamic role. It provides the keys to deliver an unforgettable class, offering profound insights into the 3 Pillars of Teaching, game-changing Cueing Techniques, and easy-to-adopt Music Hacks. Students gain access to invaluable Do's & Don'ts for both in-person and virtual classes, along with killer pre-made Class Samples and Templates. This course helps build a foundation to excel in class introductions and manage participant experience, allowing new instructors to jump past common hurdles and seasoned instructors to reignite their passion. One aiming to become an exceptional Group Fitness Instructor will find the practical principles and insider lessons particularly beneficial for success.
Pilates Instructor
A Pilates Instructor teaches exercises designed to improve physical strength, flexibility, posture, and mental awareness, often using specialized equipment or mat work. The Instructor Accelerator course is explicitly tailored to help a Pilates Instructor elevate their teaching skills and deliver an unforgettable class experience. It provides comprehensive training on the 3 Pillars of Teaching, crucial for structured instruction, and emphasizes game-changing Cueing Techniques essential for precise movement guidance in Pilates. Learners gain practical insights into managing class dynamics through Do's & Don'ts in Class Demos and Virtual Teaching. Although specific Pilates components are not detailed, the overarching principles of effective instruction, class structuring, and creating engaging experiences are directly applicable. This course helps build a foundation for achieving success as a confident Pilates Instructor.
Content Creator for Fitness Platforms
A Content Creator for Fitness Platforms develops engaging instructional videos, written guides, or audio workouts for digital fitness applications, websites, or streaming services. The Instructor Accelerator course is highly relevant for this role, as it focuses on skills directly applicable to creating compelling instructional content. The course provides "Class Samples and Templates," "Music Hacks," and "Do's & Don'ts in Class Demos and Virtual Teaching," which are invaluable for designing effective digital experiences. Understanding the 3 Pillars of Teaching, especially "CUEING Basics" (auditory, kinesthetic, visual), helps a content creator craft clear and actionable instructions that resonate with an online audience. This course helps build a foundation for producing high-quality, engaging, and professional fitness content that stands out in a crowded digital landscape.
Online Fitness Coach
An Online Fitness Coach provides fitness guidance, programming, and motivation to clients remotely, often through video platforms, apps, or pre-recorded content. The Instructor Accelerator course is highly relevant for this role, explicitly addressing "Virtual Teaching" and "Virtual Class Introductions." The principles for delivering an unforgettable class, including the 3 Pillars of Teaching and game-changing Cueing Techniques, are critical when communicating instructions through a screen. The course's provision of "Class Samples and Templates," "Music Tips & Tricks," and "Do's & Don'ts in Class Demos" translates directly to creating engaging and professional digital fitness content. One aspiring to be an effective Online Fitness Coach should take this course to refine their remote instructional strategies and efficiently deliver compelling virtual workouts.
Dance Instructor
A Dance Instructor teaches various dance styles and techniques to individuals or groups, focusing on movement, rhythm, and expression. Although the Instructor Accelerator course explicitly focuses on fitness, yoga, pilates, and cycle, the core pedagogical principles are highly transferable to instructing dance. The 3 Pillars of Teaching—"BEING" (presence and connection), "DOING" (projection, options, clarity), and "CUEING" (auditory, kinesthetic, visual)—are fundamental to effective dance instruction. Mastering Cueing Techniques, in particular, is essential for guiding dancers through complex movements and sequences. The course's "Music Tips & Tricks" are also universally applicable to any movement-based class. This course may be helpful in refining instructional methods, enhancing class engagement, and applying simple principles to deliver dynamic and inspiring dance classes.
Fitness Program Coordinator
A Fitness Program Coordinator is responsible for planning, organizing, and overseeing a range of fitness programs and activities within a facility or organization. This often includes managing a team of instructors and ensuring high-quality class delivery. While not directly teaching, understanding the Instructor Accelerator course content, such as the 3 Pillars of Teaching, Cueing Techniques, and Music Hacks, provides a coordinator with invaluable insight into what constitutes an effective class experience. Knowledge of "Do's & Don'ts in Class Demos and Virtual Teaching" helps in evaluating instructors and developing training standards. This course helps build a foundation by fostering a deeper appreciation for the instructor's craft, enabling better program design, instructor recruitment, and performance evaluation. It helps build a foundation for creating successful and engaging fitness offerings.
Personal Trainer
A Personal Trainer works one-on-one or in small groups to design and deliver customized fitness programs, helping clients achieve individual health and wellness goals. While the Instructor Accelerator course primarily focuses on group settings, the fundamental teaching principles are highly transferable to personal training. The 3 Pillars of Teaching, encompassing "BEING," "DOING," and "CUEING," are crucial for effective client communication, exercise demonstration, and motivation. Mastering Cueing Techniques, as taught in the course, helps a Personal Trainer provide clear, actionable instructions for exercises. Insights into "Do's & Don'ts in Class Demos" directly apply to demonstrating exercises for clients. This course helps build a foundation in refining instructional clarity and client engagement, which are cornerstones of a successful personal training career.
Corporate Wellness Specialist
A Corporate Wellness Specialist develops, implements, and manages wellness programs for employees within a corporate environment, aiming to improve employee health, morale, and productivity. This role often involves leading health-related workshops, coordinating fitness activities, or even teaching basic movement classes. The Instructor Accelerator course helps build a strong understanding of effective group instruction, including the 3 Pillars of Teaching and impactful Cueing Techniques. Knowledge of how to deliver an engaging and clear class, as outlined in the course, is beneficial whether one is teaching directly or assessing external instructors. Insights into "Music Tips & Tricks" and "Class Samples and Templates" may be helpful for designing engaging workplace wellness initiatives. This course helps build a foundation for creating dynamic and successful employee wellness programs.
Hospitality Fitness Manager
A Hospitality Fitness Manager oversees fitness facilities and programs within hotels, resorts, or cruise ships, focusing on providing exceptional guest experiences. This role involves supervising fitness staff, developing class schedules, and ensuring high-quality instruction. Understanding the Instructor Accelerator course content, which emphasizes elevating the class experience and mastering teaching skills like the 3 Pillars of Teaching and Cueing Techniques, is highly beneficial. Knowledge of "Music Hacks" and "Do's & Don'ts in Class Demos and Virtual Teaching" enables a manager to ensure instructors consistently deliver engaging and professional sessions for guests. This course may be helpful in building a foundation for making informed decisions on program offerings, instructor hiring, and staff development, ultimately enhancing the guest wellness experience in a hospitality setting.
Wellness Program Director
A Wellness Program Director leads the strategic planning, development, and implementation of comprehensive wellness initiatives for an organization or community. This senior role involves setting program goals, managing budgets, and overseeing staff, including fitness instructors and health educators. While primarily administrative, a director benefits immensely from understanding the core elements of effective program delivery. The Instructor Accelerator course provides foundational knowledge in the 3 Pillars of Teaching and Cueing Techniques, crucial for any instructional component within a wellness program. Insights into class structuring and instructor development gleaned from the course's "Golden Nuggets" section may be helpful for building and maintaining a high-quality team. This course helps build a foundation for a director to make informed decisions about program content, instructor quality, and overall participant engagement within wellness initiatives. This role typically requires an advanced degree.
Health Educator
A Health Educator designs and implements programs to promote health and wellness within communities, organizations, or clinical settings, often involving teaching groups on various health topics. While the specific content differs, the pedagogical skills developed in the Instructor Accelerator course are highly transferable to a Health Educator role. The 3 Pillars of Teaching—"BEING" (presence and connection), "DOING" (projection, options, clarity), and "CUEING" (effective communication)—are fundamental for engaging an audience and clearly conveying information. The insights into creating an "unforgettable class" and managing group dynamics can enhance how educational sessions are structured and delivered. This course may be useful in helping build a foundation for effective public speaking, clear instruction, and dynamic group facilitation, crucial for informing and motivating diverse audiences towards healthier lifestyles.
Recreation Coordinator
A Recreation Coordinator plans, organizes, and directs various recreational activities and programs for community centers, parks, or private facilities. These programs often include group fitness classes, sports leagues, and special events. Understanding the dynamics of leading engaging group activities is essential for a Recreation Coordinator. The Instructor Accelerator course, with its focus on the 3 Pillars of Teaching, Cueing Techniques, and Music Hacks, provides a deeper appreciation for the elements that make a recreational class successful. Insights into "Do's & Don'ts in Class Demos" and "Building Your Class" components can directly inform program scheduling and material selection. This course may be helpful for enhancing one's ability to develop appealing recreational offerings and ensure the quality of instruction provided in their programs.
Sports Club Manager
A Sports Club Manager oversees the operations of a fitness center, sports club, or gym, including managing staff, facilities, and member services. This role requires an understanding of what drives member satisfaction, especially concerning group fitness offerings. The Instructor Accelerator course offers unparalleled insights into the art of effective instruction, covering the 3 Pillars of Teaching and game-changing Cueing Techniques. Knowing how instructors elevate the class experience, utilize Music Hacks, and manage class dynamics (from "Do's & Don'ts") can directly inform hiring decisions, staff training, and quality control. This course may be helpful in building a foundation for a manager to better support their instructional team, optimize class schedules, and enhance the overall member experience, ensuring the club maintains a high standard of teaching excellence.

Reading list

We haven't picked any books for this reading list yet.
This comprehensive guide provides a solid foundation in teaching skills for elementary school teachers, covering lesson planning, classroom management, and assessment.
This highly regarded book provides a framework for differentiating instruction to meet the diverse needs of students, promoting equity and inclusion in the classroom.
This groundbreaking work explores the intersection of culture, brain science, and teaching, offering practical strategies for creating inclusive and equitable learning environments for all students.
This best-selling book provides a comprehensive guide to developing essential teaching skills, including communication, classroom management, and critical thinking.
This thought-provoking book examines the impact of poverty on student learning and provides research-based strategies for creating effective learning environments for students from disadvantaged backgrounds.
This practical guide focuses on the power of dialogue in teaching, providing concrete strategies for fostering student engagement, critical thinking, and higher-level learning.
While not specifically focused on teaching, this widely acclaimed book offers valuable insights into personal effectiveness, interpersonal communication, and leadership, all of which are essential for successful teaching.
This timely book provides a comprehensive guide to integrating technology into teaching, covering essential aspects such as digital literacy, online learning, and assessment.
While not directly related to teaching, this global bestseller offers a thought-provoking examination of globalization and its impact on education, economics, and society.
This inspiring book distils the key principles of effective teaching, drawing on research and practical experience to provide a framework for educators to enhance their practice.
Provides a comprehensive overview of design patterns in Java, explaining the intent, structure, and consequences of each pattern. It is especially useful for understanding how to apply design patterns in real-world projects.
Provides a rigorous and in-depth treatment of object-oriented design principles and practices. It covers topics such as encapsulation, inheritance, polymorphism, and design patterns, with a focus on developing high-quality software systems.
Provides a comprehensive overview of architectural patterns for enterprise applications. It covers topics such as layered architectures, service-oriented architectures, and domain-driven design. It valuable resource for anyone who wants to design and build scalable and maintainable enterprise systems.

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