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Yin Yoga Teacher Training Certificate Course

Jessica Fleming

4.7

Based on 2,393 ratings

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Jessica Fleming

Welcome to the Anjali Yin Yoga Teacher Training Course.

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place.

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

Welcome to the Anjali Yin Yoga Teacher Training Course.

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place.

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

What exactly is yin yoga
History, principles and benefits of yin yoga
Concept of yin and yang
Anatomy as it refers to yin yoga - including muscles and connective tissue
Chakras and Meridians
Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications
Sequencing
Two professional, guided yin yoga practices
Yin yoga for the elderly and pregnancy
Teaching tips
Class environment
Class structure
Safety considerations

You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.

All of our resources are exclusive to Anjali Yoga.

This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.

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What's inside

Learning objectives

Learn 25 yin yoga poses and their variations
How to professionally teach yin yoga classes
How to sequence and structure a yin yoga class
Anatomy of yin yoga

The 7 chakras
The 12 main meridians
Yin yoga for the elderly and pregnancy
The theory of yin and yang

Learn 25 yin yoga poses and their variations
How to professionally teach yin yoga classes
How to sequence and structure a yin yoga class
Anatomy of yin yoga
The 7 chakras
The 12 main meridians
Yin yoga for the elderly and pregnancy
The theory of yin and yang

Syllabus

Introduction

Welcome! To the Anjali Yin Yoga Teacher Training Course!

This course will take you on a deep dive into the world of yin yoga, you will learn about the foundations of yin yoga including yin yoga's history and principles, you will gain a good understanding of the anatomy of muscles and connective tissue, as they relate to yin yoga, through this course you will develop a good understanding of the Chakras and the Meridians as well as yin yoga poses, benefits, variations and much, much more!

This course has been designed to provide you with all of the knowledge, skills and tools you need to become an amazing yin yoga teacher and lead your students through wonderful yin yoga classes!

If you are ready to take this inspirational journey, then let's begin!

Download your workbook and your Anjali Yin Yoga Pose Guide.

I have also added the individual pages from the guide with each pose video for quick reference.

Make sure you download the Sacral Chakra Yin Yoga sequence form the resources section of this video.

I will be adding more of these sequences soon, if you have any specific sequences you would like created please send me a message and I will create it for you.

Email: [email protected]

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Teaches the foundations of yin yoga including history and principles, anatomy of yin yoga as it relates to muscles and connective tissue, the chakras and meridians and more

Provides over 35 pages of student workbooks and a fully illustrated, 25 page yin yoga pose guide

Provides a good overview of the benefits, principles, history, and anatomy of yin yoga

Provides a comprehensive breakdown of 25 Yin Yoga poses, including step-by-step instructions, pose variations, benefits, associated Chakras and Meridians, and contraindications

Provides a good understanding of how to sequence and structure a yin yoga class

Provides a good overview of safety considerations for Yin Yoga classes

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Reviews summary

Comprehensive yin yoga teacher training certificate

According to learners, this course offers a comprehensive and well-structured foundation in Yin Yoga, making it highly suitable for aspiring teachers and those seeking to deepen their practice. Students consistently praise the knowledgeable instructor for clear explanations and a nurturing teaching style. The course's valuable resources, including detailed workbooks and a pose guide, are frequently highlighted as significant benefits. While overwhelmingly positive, a few reviews suggest it might be less challenging for experienced practitioners already familiar with the basics, and one mentions the sound quality could be improved in older videos.

Content is well-paced and easy to follow for all levels.

"The pace of the course is perfect, allowing ample time to digest each new concept."

"It's presented in a way that's easy to understand for beginners, but still valuable for experienced yogis."

"Each lesson builds nicely on the last, making the learning process very smooth."

"The course is well-organized and flows logically from one topic to the next."

Well-suited for aspiring and current yoga teachers.

"I feel confident now to teach Yin Yoga thanks to the practical tips and sequencing guidance."

"This course provided all the necessary tools and knowledge to safely and confidently teach Yin classes."

"As a yoga teacher, this was perfect for my continuing education and provided new ideas for my classes."

"The teaching modules were super helpful for structuring my own classes."

Excellent workbooks and guides enhance learning.

"The accompanying workbooks and pose guide are incredibly helpful and well-designed."

"I found the pose guide and sequences very useful for my personal practice and future teaching."

"The resources provided are fantastic, especially the detailed pose breakdown with contraindications."

"The PDF downloads were a huge bonus; I'll be referring to them constantly."

A deep dive into Yin Yoga principles and anatomy.

"This course offers a comprehensive understanding of Yin Yoga, covering everything from anatomy to teaching tips."

"I learned so much about chakras, meridians, and the deeper philosophy of Yin Yoga that I didn't know before."

"The content is very complete and well-explained, from the basics to more advanced concepts like sequencing."

"It’s great for anyone looking to teach Yin Yoga or just deepen their personal practice significantly."

The instructor is highly praised for clarity and expertise.

"The instructor is an amazing teacher, providing clear and concise instructions, making it easy to follow."

"I especially appreciated her knowledge and how she thoroughly explained everything in a simple way."

"The instructor is lovely and provides excellent knowledge. I enjoyed her teaching style and voice."

"Her soothing voice made the complex topics easy to understand."

May be less challenging for those with prior deep knowledge.

"For someone very new to yoga and anatomy, this course is amazing. For me, it was mostly a review."

"If you already have a strong background in yoga philosophy and anatomy, some sections might feel basic."

"While thorough, I didn't find many new revelations, as I already teach yoga."

Older videos may have slightly inconsistent sound.

"The only minor point is that in some of the early videos, the sound quality could be improved slightly."

"While generally good, a few older sections had less clear audio than the majority."

"I noticed the sound varied a bit, especially when she was further from the microphone."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Yin Yoga Teacher Training Certificate Course with these activities:

Review muscular structure components

Show steps

Take the opportunity to look back at the structure components of muscles taught in previous courses to refresh your memory.

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Review diagrams and texts from previous courses
Consider taking a short practice quiz

Yoga for Beginners

Show steps

Taking these tutorials can help you with understanding the basics of Yin Yoga. This can make a difference in the way you plan and teach Yin Yoga classes.

Show steps

Watch the tutorials.
Practice the poses.
Reflect on your experience.

Show all two activities

Career center

Learners who complete Yin Yoga Teacher Training Certificate Course will develop knowledge and skills that may be useful to these careers:

Reading list

We've selected 50 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Yin Yoga Teacher Training Certificate Course.

The Yoga Sutras of Patanjali: The Book of the...

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This foundational text of Yoga Philosophy, presenting the eight limbs of yoga. It is essential for gaining a broad understanding and classic 'must-read'. Various translations and commentaries exist to aid comprehension for different levels of students. provides the core principles upon which much of yoga philosophy is built.

The Yoga Sutras of Patanjali: The Book of The...

Hardcover

Teaching Yoga

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A comprehensive guide covering history, philosophy, styles, techniques, and sequencing. is widely used in teacher training programs and is invaluable for gaining a broad understanding of the practical aspects of teaching yoga. It useful reference tool for new and experienced teachers alike.

Yin Yoga Teacher Training Certificate Course

What's inside

Learning objectives

Syllabus

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Save this course

Reviews summary

Comprehensive yin yoga teacher training certificate

Activities

Career center

Reading list

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