Weight Management
Beyond Balancing Calories
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| Rating | 4.6★ based on 31 ratings |
|---|---|
| Length | 6 weeks |
| Effort | 5 weeks of study, 3-4 hours a week |
| Starts | Jun 26 (43 weeks ago) |
| Cost | $49 |
| From | Emory University via Coursera |
| Instructor | Sharon Horesh Bergquist, MD |
| Download Videos | On all desktop and mobile devices |
| Language | English |
| Subjects | Science Personal Development |
| Tags | Life Sciences Personal Development Nutrition |
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What people are saying
boring tone which makes
The teacher has a fluent and smooth and not boring tone which makes listening to the videos a pleasant experience Great little short course to get you on track to improving your eating habits and weight loss.
loved even more info
Quick and easy to follow along - I would have loved even more info :) Thanks for everything was very informative A great introduction to weight management.
many other ways meat
The way meat consumption is talked about in this program needs help as it's based on commercial farming, not the many other ways meat is being raised.
then helps us unlock
I learnt a lot from this course and I am surprised to find that this course is not teaching us how to lose weight by purely telling us to go on a diet or doing more exercises, but to teach us to know about the root cause of obesity from a scientific perspective and then helps us unlock the factors (both internal and external) that make impact to our weight.
grateful for learning new
Therefore I really get inspired by the way how it taught and I am grateful for learning new things from it!
eye opening advice
eye opening advice.
thoroughly at all
The course looks very thoroughly at ALL of the factors that contribute to weight and weight management.
why behavior change
Thank you.. very informative I learned a great deal about the science of weight loss and why behavior change is difficult when our bodies are not programmed to function optimally on a processed diet as well as not programmed to lose weight.
'd ever
Also, promoting weight management drugs and surgeries is not something I'd ever want to see in a course, that should be the decision of someone on their own.
fantastic course
Fantastic Course, packed with incredible knowledge and information.
good emphasis
Good emphasis on what is important!
highly recommended
Highly recommended!
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| Rating | 4.6★ based on 31 ratings |
|---|---|
| Length | 6 weeks |
| Effort | 5 weeks of study, 3-4 hours a week |
| Starts | Jun 26 (43 weeks ago) |
| Cost | $49 |
| From | Emory University via Coursera |
| Instructor | Sharon Horesh Bergquist, MD |
| Download Videos | On all desktop and mobile devices |
| Language | English |
| Subjects | Science Personal Development |
| Tags | Life Sciences Personal Development Nutrition |
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