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Yi-wen Chien,
Yu-Chen Hou,
Jane Chao,
Yung-Kun Chuang,
I-Shan Lin,
and
Yu Zhi Lian
Topics Covered
- Nutrition and longevity
- Nutrition in the adulthood
- Pesticide residues in food
- Food adulteration and inspection
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Reviews summary
Essential basics in nutrition and food safety
According to students, this course provides a solid and practical introduction to nutrition and food safety. Many found the content on nutrition for longevity, food safety regulations, and pesticide residues particularly insightful for daily life. The lectures are generally clear and easy to follow, making complex topics accessible, especially for complete beginners. While some learners appreciated the well-structured modules and quizzes for reinforcement, a few with prior knowledge felt parts were too general or repetitive. Recent reviews suggest content is being updated, addressing earlier concerns about outdated information, though some visual aspects could be improved.
Instructors explain complex concepts in an accessible manner.
"The lectures were easy to follow..."
"The instructor explained complex topics simply."
"I found the overall presentation of the material clear and accessible throughout the course."
Provides actionable insights for everyday food choices and safety.
"I learned a lot I can apply daily."
"The section on pesticide residues was particularly enlightening."
"The practical tips on grocery shopping and preparing food safely were invaluable."
Excellent for those new to nutrition and food safety concepts.
"Excellent introduction! ... Highly recommend for anyone starting out."
"Fantastic! As a complete beginner, this course demystified nutrition."
"This is a perfect starting point for understanding healthy eating and avoiding common pitfalls."
Course content appears to be regularly updated, improving relevance.
"Updated content since I first took it! They've added more recent information on dietary guidelines."
"I appreciate how the examples given for food safety practices are very relevant now."
"Earlier concerns about outdated information seem to have been addressed in newer versions of the course."
Some felt the course could benefit from more interactive elements.
"The discussion forums were not very active, which limited opportunities for interaction."
"I felt the course could benefit from more interactive elements to keep engagement high."
"The presentation of information sometimes felt a bit dense or text-heavy."
While comprehensive for beginners, some topics lack advanced detail.
"I wished for more in-depth scientific explanations, especially on certain food additives."
"I found some parts a bit basic and repetitive for my existing knowledge; not for deepening expertise."
"Some topics, like specific micronutrient deficiencies, could have been expanded upon slightly more."
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Introduction to Nutrition and Food Safety.
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Learners who complete Introduction to Nutrition and Food Safety will develop knowledge and skills
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Reading list
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This collaborative work of four authors, this comprehensive guide to nutrition has many features that set it apart. The 14th edition includes the latest nutritional guidelines and dietary recommendations. The writing is clear and engaging, with ample illustrations and charts to aid understanding.
From the World Health Organization provides a comprehensive overview of the role of diet and nutrition in preventing and managing chronic diseases.
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This comprehensive treaty on nutrition provides a detailed overview of the latest advances in nutrition science and practice.
Provides a comprehensive overview of the latest research on nutrition and its application to sport and exercise.
Provides a comprehensive and up-to-date overview of human nutrition and metabolism. It valuable resource for students, researchers, and practitioners in the field of nutrition.
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Provides a comprehensive overview of the nutritional needs of children from infancy through adolescence, including the special nutritional needs of children with chronic diseases.
Provides a comprehensive overview of the Mediterranean diet, including its history, principles, and health benefits.
Provides a comprehensive overview of vegetarian and vegan nutrition, including the nutritional needs of vegetarians and vegans and the health benefits of plant-based diets.
This foundational textbook widely used in nutrition and dietetics programs. It provides a comprehensive overview of the nutrition care process, covering assessment, diagnosis, intervention, and monitoring and evaluation. It is an essential reference for students and professionals, offering evidence-based guidelines for nutritional care across the lifespan and for various conditions.
Core textbook for advanced undergraduate and graduate students in nutrition. It delves into the biochemical and physiological aspects of nutrient metabolism, providing a deeper understanding of how the body utilizes macronutrients and micronutrients. It's valuable for those seeking a strong scientific foundation in nutrition.
This textbook offers a broad introduction to the principles of human nutrition, covering basic biology, nutrient requirements, and the impact of nutrition on health and disease. It's suitable for students new to the field and provides a solid base for further study.
Provides clear and evidence-based answers to common questions about nutrition and diets, making complex topics accessible to a broader audience. It's a good resource for gaining a foundational understanding and dispelling common myths.
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This handbook offers evidence-based guidance for health professionals working with athletes. It covers timely research and practical information on fueling for performance, recovery, and various sports. It key reference in the field of sports nutrition.
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Provides a good base in dietetics, covering fundamental concepts and practical applications. It useful resource for students beginning their studies in nutrition and dietetics.
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This textbook presents the basics of nutrition with an emphasis on the underlying science, including anatomy, physiology, and biochemistry. It provides a solid foundation for understanding nutrition concepts.
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This influential book presents findings from a large-scale study on the relationship between diet and disease. It advocates for a whole-food, plant-based diet and has significantly impacted discussions on nutrition and health.
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Explores the role of diet in preventing and reversing various diseases, drawing on scientific research. It offers practical advice on incorporating healthy foods into one's diet and popular read for those interested in plant-based nutrition.
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A thought-provoking book that critiques the modern Western diet and industrial food system. It encourages a return to simpler, whole foods and offers a common-sense approach to eating. It's a valuable read for understanding the broader context of nutrition.
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The writing of Dr. Joan Salge Blake is clear and engaging. She provides a thorough grounding in the basics of nutrition. Blake also covers the major issues related to nutrition and overall health.
For more information about how these books relate to this course, visit:
OpenCourser.com/course/8sb0tw/introduction
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Time
8 hours
Via
FutureLearn
Institution
Taipei Medical University
Instructors
Yi-wen Chien
Yu-Chen Hou
Jane Chao
Yung-Kun Chuang
I-Shan Lin
Yu Zhi Lian
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