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姚武
人最宝贵的是生命，而在生命历程中充满着安全威胁与挑战。本课程以“珍爱生命、关注安全”为主线，期望通过该课程教学，努力增强学生在体育运动及野外活动中的安全防范意识，提高自我保护能力，掌握生存、自救和互救的基本技能，学会常见运动创伤的处置方法以及危险环境中的避险、自救和互助技能，具备应对突发事件的基本能力。
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What's inside
Syllabus
健康自我评估
运动中的自我保护
野外活动的物质保障
Read more
Syllabus
健康自我评估
运动中的自我保护
野外活动的物质保障
Read more
野外生存技能
野外保护技能
野外危险预测与防范
伤病现场处理
意外事件处理
Good to know
Good to know
Know what's good ,
what to watch for , and
possible dealbreakers
Teaches skills, such as injury handling, that could benefit individuals
Covers topics that are relevant to fitness and well-being
Develops skills in risk assessment and prevention in athletic and outdoor activities
Explores different aspects of safety that are critical for everyday life
Provides insights into potential hazards and teaches strategies to mitigate them
Course content is narrowly focused on safety and may not appeal to those with broader interests
Save this course
Save 生命安全与救援Life Safety and Rescue to your list so you can find it easily later:
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Reviews summary
Life saving skills and rescue training
This course teaches essential life-saving skills and rescue techniques, with a focus on outdoor safety and emergencies. Students appreciate the practical knowledge and engaging content.
Covers injury treatment and first aid.
"伤病现场处理"
Emphasizes safety in outdoor activities and sports.
"运动中的自我保护"
"野外生存技能"
"提高自我保护能力"
Teaches practical skills for survival and emergencies.
"能學到很多實用的急救及求生知識"
Activities
Be better prepared
before
your course. Deepen your understanding
during
and
after
it. Supplement your coursework and achieve mastery of the topics covered
in 生命安全与救援Life Safety and Rescue with these
activities:
Review basic wilderness navigation skills
Show steps
Refreshing your wilderness navigation skills will help you confidently navigate in unfamiliar territory.
Show steps
-
Review the basics of map reading and compass use.
-
Practice using a map and compass in a familiar outdoor setting.
-
Find opportunities to practice wilderness navigation in different environments.
Compile a list of resources on wilderness safety
Show steps
Compiling a list of resources will provide you with a valuable reference for future wilderness activities.
Show steps
-
Search online and offline for reputable sources of information on wilderness safety.
-
Organize the resources into categories such as first aid, navigation, and emergency response.
-
Share the compiled list with friends, family, or classmates.
Review wilderness survival techniques
Show steps
Reviewing these techniques will help you build a strong foundation for the course's content on wilderness survival.
Show steps
-
Identify reputable sources for information on wilderness survival techniques.
-
Read articles, watch videos, and consult books on the topic.
-
Take notes on important concepts and practices.
Five other activities
Expand to see all activities and additional details
Show all eight activities
Attend a wilderness safety workshop
Show steps
Attending a workshop will provide you with comprehensive training in various aspects of wilderness safety.
Show steps
-
Research and identify reputable wilderness safety workshops.
-
Register for the workshop and complete any required prerequisites.
-
Attend the workshop and actively participate in the training.
Practice first aid for common injuries
Show steps
Practicing first aid will help you develop the skills and confidence to respond effectively to emergencies.
Show steps
-
Find a first aid training course or workshop.
-
Attend the training and practice the techniques.
-
Review the techniques regularly and practice them with friends or family.
Discuss safety protocols with classmates
Show steps
Discussing safety protocols will help you reinforce your understanding and identify potential hazards.
Show steps
-
Form a study group with classmates.
-
Review the course materials on safety protocols.
-
Discuss different scenarios and how to apply the protocols.
Create a safety plan for your next outdoor activity
Show steps
Creating a safety plan will help you identify potential risks and develop strategies to mitigate them.
Show steps
-
Identify the specific outdoor activity and location.
-
Research potential hazards associated with the activity and environment.
-
Develop a plan to address each hazard, including communication, emergency response, and first aid.
-
Share your plan with others who will be participating in the activity.
Volunteer with a local search and rescue organization
Show steps
Volunteering with a search and rescue organization will provide you with hands-on experience in wilderness safety and emergency response.
Show steps
-
Find a local search and rescue organization that accepts volunteers.
-
Complete the necessary training and background checks.
-
Participate in search and rescue operations and training exercises.
Review basic wilderness navigation skills
Show steps
Refreshing your wilderness navigation skills will help you confidently navigate in unfamiliar territory.
Show steps
Show steps
Show steps
- Review the basics of map reading and compass use.
- Practice using a map and compass in a familiar outdoor setting.
- Find opportunities to practice wilderness navigation in different environments.
Compile a list of resources on wilderness safety
Show steps
Compiling a list of resources will provide you with a valuable reference for future wilderness activities.
Show steps
Show steps
Show steps
- Search online and offline for reputable sources of information on wilderness safety.
- Organize the resources into categories such as first aid, navigation, and emergency response.
- Share the compiled list with friends, family, or classmates.
Review wilderness survival techniques
Show steps
Reviewing these techniques will help you build a strong foundation for the course's content on wilderness survival.
Show steps
Show steps
Show steps
- Identify reputable sources for information on wilderness survival techniques.
- Read articles, watch videos, and consult books on the topic.
- Take notes on important concepts and practices.
Five other activities
Expand to see all activities and additional details
Show all eight activities
Attend a wilderness safety workshop
Show steps
Attending a workshop will provide you with comprehensive training in various aspects of wilderness safety.
Show steps
Show steps
Show steps
- Research and identify reputable wilderness safety workshops.
- Register for the workshop and complete any required prerequisites.
- Attend the workshop and actively participate in the training.
Practice first aid for common injuries
Show steps
Practicing first aid will help you develop the skills and confidence to respond effectively to emergencies.
Show steps
Show steps
Show steps
- Find a first aid training course or workshop.
- Attend the training and practice the techniques.
- Review the techniques regularly and practice them with friends or family.
Discuss safety protocols with classmates
Show steps
Discussing safety protocols will help you reinforce your understanding and identify potential hazards.
Show steps
Show steps
Show steps
- Form a study group with classmates.
- Review the course materials on safety protocols.
- Discuss different scenarios and how to apply the protocols.
Create a safety plan for your next outdoor activity
Show steps
Creating a safety plan will help you identify potential risks and develop strategies to mitigate them.
Show steps
Show steps
Show steps
- Identify the specific outdoor activity and location.
- Research potential hazards associated with the activity and environment.
- Develop a plan to address each hazard, including communication, emergency response, and first aid.
- Share your plan with others who will be participating in the activity.
Volunteer with a local search and rescue organization
Show steps
Volunteering with a search and rescue organization will provide you with hands-on experience in wilderness safety and emergency response.
Show steps
Show steps
Show steps
- Find a local search and rescue organization that accepts volunteers.
- Complete the necessary training and background checks.
- Participate in search and rescue operations and training exercises.
Career center
Learners who complete 生命安全与救援Life Safety and Rescue will develop knowledge and skills
that may be useful to these careers:
Emergency Medical Technician
Emergency Medical Technician
An Emergency Medical Technician provides emergency medical care to patients. The course Life Safety and Rescue may be useful because it teaches students about the concepts of emergency medical care, as well as how to assess and mitigate risks.
Firefighter
Firefighter
A Firefighter extinguishes fires and rescues people from burning buildings. The course Life Safety and Rescue may be useful because it teaches students about the concepts of fire safety and rescue, as well as how to assess and mitigate risks.
Search and Rescue Technician
Search and Rescue Technician
A Search and Rescue Technician locates and rescues people who are lost or injured in wilderness areas. The course Life Safety and Rescue may be useful because it teaches students about the concepts of wilderness survival and rescue, as well as how to assess and mitigate risks.
Lifeguard
Lifeguard
A Lifeguard supervises swimmers and rescues people from drowning. The course Life Safety and Rescue may be useful because it teaches students about the concepts of water safety and rescue, as well as how to assess and mitigate risks.
Occupational Safety and Health Inspector
Occupational Safety and Health Inspector
An Occupational Safety and Health Inspector ensures that workplaces are safe and healthy for workers. The course Life Safety and Rescue may be useful because it teaches students about the concepts of workplace safety and health, as well as how to assess and mitigate risks.
Radiation Protection Officer
Radiation Protection Officer
A Radiation Protection Officer ensures that workers are protected from the harmful effects of radiation. The course Life Safety and Rescue may be useful because it teaches students about the concepts of radiation protection, as well as how to assess and mitigate risks.
Mine Safety and Health Inspector
Mine Safety and Health Inspector
A Mine Safety and Health Inspector ensures that mines are safe and healthy for workers. The course Life Safety and Rescue may be useful because it teaches students about the concepts of mine safety and health, as well as how to assess and mitigate risks.
Hazardous Materials Handler
Hazardous Materials Handler
A Hazardous Materials Handler transports, stores, and disposes of hazardous materials. The course Life Safety and Rescue may be useful because it teaches students about the concepts of hazardous materials handling, as well as how to assess and mitigate risks.
Conservation Officer
Conservation Officer
A Conservation Officer enforces fish and wildlife laws, and protects natural resources. The course Life Safety and Rescue may be useful because it teaches students about the concepts of safety and health, as well as how to assess and mitigate risks.
Recreational Therapist
Recreational Therapist
A Recreational Therapist uses recreation and leisure activities to help people with disabilities improve their physical, cognitive, and social skills. The course Life Safety and Rescue may be useful because it teaches students about the concepts of safety and health, as well as how to assess and mitigate risks.
Police Officer
Police Officer
A Police Officer enforces the law and maintains order. The course Life Safety and Rescue may be useful because it teaches students about the concepts of safety and health, as well as how to assess and mitigate risks.
Athletic Trainer
Athletic Trainer
An Athletic Trainer helps to prevent, diagnose, and treat injuries in athletes. The course Life Safety and Rescue may be useful because it teaches students about the concepts of injury prevention and treatment, as well as how to assess and mitigate risks.
Agricultural Safety Officer
Agricultural Safety Officer
An Agricultural Safety Officer leads a team in establishing, implementing, and monitoring agricultural safety and health programs. The course Life Safety and Rescue may be useful because it teaches students about the concepts of safety and health, as well as how to assess and mitigate risks.
Correctional Officer
Correctional Officer
A Correctional Officer maintains security and order in prisons and jails. The course Life Safety and Rescue may be useful because it teaches students about the concepts of safety and health, as well as how to assess and mitigate risks.
Veterinary Technician
Veterinary Technician
A Veterinary Technician provides care to animals under the supervision of a veterinarian. The course Life Safety and Rescue may be useful because it teaches students about the concepts of animal safety and health, as well as how to assess and mitigate risks.
For more career information including salaries, visit:
OpenCourser.com/course/blxiq3/Sheng
Reading list
We've selected six books
that we think will supplement your
learning. Use these to
develop background knowledge, enrich your coursework, and gain a
deeper understanding of the topics covered in
生命安全与救援Life Safety and Rescue.
Comprehensive guide to first aid, covering topics such as wound care, CPR, and emergency preparedness. It useful reference for anyone who wants to be prepared to handle emergencies.
Provides comprehensive coverage of wilderness medicine, including topics such as environmental hazards, injuries, and illnesses. It valuable resource for those interested in learning more about wilderness safety and first aid.
Provides practical advice on how to survive in the wilderness, including topics such as finding food and water, building shelter, and navigating. It valuable resource for anyone who enjoys spending time outdoors.
Save
本书提供了营养学的知识，可作为本课程的野外活动的物质保障部分的参考书
Save
本书提供了地震学的知识，可作为本课程的野外危险预测与防范部分的参考书
本书是人体结构学方面的经典教材，内容详尽、图文并茂，有助于学习人体的解剖结构和功能，为学习运动创伤防治与康复奠定基础。
For more information about how these books relate to this course, visit:
OpenCourser.com/course/blxiq3/Sheng
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Via
Coursera
Institution
Shanghai Jiao Tong University
Instructor
姚武
Language
中文
Good to know
Teaches skills, such as injury handling, that could benefit individuals
Covers topics that are relevant to fitness and well-being
Develops skills in risk assessment and prevention in athletic and outdoor activities
Explores different aspects of safety that are critical for everyday life
Provides insights into potential hazards and teaches strategies to mitigate them
Course content is narrowly focused on safety and may not appeal to those with broader interests
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