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Lifestyle Medicine Treatments of Chronic Disease – Part 1

4.6 Filled star Filled star Filled star Filled star Half star
Based on 22 ratings
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Amanda McKinney, MD, FACLM

Lifestyle Medicine is an increasingly crucial element to transforming disease care systems to healthcare systems. Current medical services are unable to restore health because they do not address root causes.

In this course, you will learn the deficiencies within traditional Western Medicine and more effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.

You will learn about lifestyle medicine based treatments for the following chronic diseases:

Read more

Lifestyle Medicine is an increasingly crucial element to transforming disease care systems to healthcare systems. Current medical services are unable to restore health because they do not address root causes.

In this course, you will learn the deficiencies within traditional Western Medicine and more effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.

You will learn about lifestyle medicine based treatments for the following chronic diseases:

  • Hypertension
  • Hyperlipidemia
  • Angina/ Atherosclerosis
  • Type II Diabetes/ Obesity
  • Liver Disease
  • Kidney Disease
  • Alzheimer’s Disease
  • Breast Cancer
Enroll now

What's inside

Learning objectives

  • Recognize the core competencies of nutrition, tobacco cessation, and alcohol and their interaction with chronic diseases.
  • Explain the difference in efficacies of traditional treatments vs. lifestyle based treatments.
  • Identify effective lifestyle based treatment protocols used to prevent and treat chronic diseases of lifestyle.

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Core audience includes medical doctors and other practitioners who treat chronic diseases
Novice level assumed as courses covers foundational concepts
Addresses a knowledge gap by covering relevant topics in Lifestyle Medicine, which not all medical training programs offer
Taught by medical doctors who specialize in Lifestyle Medicine, indicating course content reflects current medical understanding of the topic
Covers a range of chronic diseases, providing learners with a comprehensive understanding of Lifestyle Medicine's applications

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Reviews summary

Foundational lifestyle medicine for chronic diseases

According to learners, this course offers a comprehensive foundation in lifestyle medicine, providing a crucial understanding of its application in preventing and treating chronic diseases. Students particularly appreciate the focus on addressing root causes, often contrasting it favorably with traditional approaches. The content is described as well-structured and clear, making complex topics accessible. While it serves as an excellent Part 1 overview, some indicate that learners might need to pursue further study for in-depth specialization.
Provides a strong, easily digestible overview of concepts.
"The content was presented clearly and concisely, making complex concepts easy to grasp for someone new to the field."
"This course laid a solid foundation in lifestyle medicine, perfect for understanding the core competencies."
"Lectures were well-organized and the information flow was logical, which helped solidify my learning."
Offers actionable strategies for specific chronic conditions.
"I found the specific lifestyle treatment protocols for conditions like hypertension and diabetes incredibly useful and applicable."
"The course outlined concrete steps I can take or recommend for preventing and treating various chronic diseases."
"It provided practical tools and strategies I could immediately integrate into my understanding of patient care."
Shifts focus from symptoms to addressing root causes.
"This course fundamentally changed my perspective on healthcare, emphasizing how crucial it is to address the underlying causes of chronic disease."
"I appreciate how it highlights the deficiencies in traditional medicine and provides a compelling case for lifestyle interventions."
"It's empowering to learn protocols that truly aim to restore health, rather than just managing symptoms."
Provides a strong introduction, but is not exhaustive.
"While excellent, I recognize this is only 'Part 1' and felt it just scratched the surface in some areas, leaving me wanting more depth."
"For experienced professionals, some topics might feel like a review rather than new information."
"It's a great starting point, but don't expect it to be the sole resource for comprehensive expertise in all listed diseases."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Lifestyle Medicine Treatments of Chronic Disease – Part 1 with these activities:
Read The China Study
Provide background on the relationship between nutrition and chronic disease.
View AMERICAN WEST BOOKS The China Study Revised... on Amazon
Show steps
  • Read the book.
  • Take notes on key points.
Review Core Nutrition Principles
Refresh understanding of basic nutrition principles to enhance comprehension of the course material.
Browse courses on Nutrition
Show steps
  • Revisit previous notes or textbooks on nutrition
  • Focus on topics such as macronutrients, metabolism, and dietary guidelines
  • Complete practice questions or review online resources
Review Lifestyle Medicine textbooks
Browse, read, and study recommended textbooks to enhance understanding of lifestyle medicine.
Show steps
  • Identify textbooks recommended by the instructor or through research
  • Obtain the textbooks or access them through online platforms
  • Review and study the chapters relevant to the course topics
13 other activities
Expand to see all activities and additional details
Show all 16 activities
Review biochemistry
Refresh your biochemistry skills to provide a solid foundation for the discussions on metabolism and disease.
Browse courses on Biochemistry
Show steps
  • Review notes from previous biochemistry courses.
  • Take practice quizzes or review practice problems.
Organize and review course materials
Enhance your understanding of the course material by organizing and reviewing it regularly.
Browse courses on Lifestyle Medicine
Show steps
  • Organize notes, assignments, and other materials from each class.
  • Review the organized materials regularly.
  • Identify areas where you need further clarification or understanding.
Organize and Review Course Materials
Organize and systematically review course notes, quizzes, and exams to enhance understanding and retention.
Show steps
  • Collect and organize course notes, assignments, and other materials
  • Identify key concepts and summarize them in a structured format
  • Review and revise the organized materials regularly
Practice drills: Identify the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases
Practicing drills will help you to reinforce your understanding of the core competencies of Nutrition, Tobacco Cessation, and Alcohol and their interaction with chronic diseases.
Browse courses on Core Competencies
Show steps
  • Take practice quizzes on the core competencies.
  • Complete case studies that require you to apply the core competencies to real-world scenarios.
  • Review the course materials on the core competencies.
Explore Healthy Lifestyle Education websites
Find and follow online tutorials for refining skills in lifestyle medicine.
Show steps
  • Search for websites that offer tutorials in lifestyle medicine
  • Choose tutorials that align with personal learning goals
  • Follow and complete the tutorials at your own pace
Follow tutorials on the latest advances in lifestyle medicine
Stay up-to-date on the latest research and developments in lifestyle medicine.
Browse courses on Lifestyle Medicine
Show steps
  • Find reputable sources for tutorials on lifestyle medicine.
  • Follow tutorials that cover topics of interest or relevance to the course.
Design a Lifestyle Intervention Plan
Develop a personalized lifestyle intervention plan to apply the principles learned in the course to improve health.
Show steps
  • Reflect on personal health goals and identify areas for improvement
  • Research and select effective lifestyle interventions based on course content
  • Design and document a comprehensive lifestyle intervention plan
  • Implement the plan and monitor progress over time
Attend a workshop on lifestyle medicine
Gain practical experience and learn from experts in the field of lifestyle medicine.
Browse courses on Lifestyle Medicine
Show steps
  • Research and identify workshops on lifestyle medicine.
  • Attend a workshop that aligns with your interests and learning goals.
Start a project that will test and solidify skills and knowledge: Create a lifestyle plan for a specific chronic disease
Creating a lifestyle plan for a specific chronic disease will allow you to apply the concepts you learn in the course to a real-world scenario and test your understanding of the material.
Browse courses on Lifestyle Medicine
Show steps
  • Choose a chronic disease to focus on.
  • Research the disease and its risk factors.
  • Create a plan that includes lifestyle modifications that can help prevent or manage the disease.
  • Implement the plan and track your progress.
  • Reflect on your experience and make adjustments to the plan as needed.
Write a blog post about a specific chronic disease
Reinforce your understanding of the causes and treatments of chronic disease by summarizing your research for a blog post.
Browse courses on Chronic Disease
Show steps
  • Choose a specific chronic disease to research.
  • Research the causes, symptoms, and treatments of the disease.
  • Write a blog post about your findings.
Develop a lifestyle plan for a specific chronic disease
Demonstrate your understanding of lifestyle medicine by creating a comprehensive plan for managing a specific chronic disease.
Browse courses on Lifestyle Medicine
Show steps
  • Choose a specific chronic disease to focus on.
  • Research the disease and its associated lifestyle factors.
  • Develop a lifestyle plan that includes recommendations for diet, exercise, stress management, and other relevant factors.
Volunteer at a community health center
Apply your knowledge and skills to a practical setting while making a positive impact on your community.
Browse courses on Lifestyle Medicine
Show steps
  • Identify community health centers in your area.
  • Contact the centers to inquire about volunteer opportunities.
  • Choose a volunteer role that aligns with your interests and skills.
Create a deliverable: Develop a presentation on a specific lifestyle-based treatment protocol for a chronic disease
Creating a presentation on a specific lifestyle-based treatment protocol for a chronic disease will allow you to demonstrate your understanding of the material and your ability to communicate it effectively.
Show steps
  • Choose a chronic disease and a lifestyle-based treatment protocol to focus on.
  • Research the treatment protocol and its effectiveness.
  • Create a presentation that includes an overview of the disease, the treatment protocol, and its benefits.
  • Practice your presentation and get feedback from others.
  • Deliver your presentation to the class.

Career center

Learners who complete Lifestyle Medicine Treatments of Chronic Disease – Part 1 will develop knowledge and skills that may be useful to these careers:
Behavioral Health Counselor
Behavioral Health Counselors help people change their unhealthy behaviors and adopt healthier lifestyles. This course may be helpful for Behavioral Health Counselors who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more effective counseling to their clients.
See salaries and explore the career path for Behavioral Health Counselor
Health Policy Analyst
Health Policy Analysts develop and analyze health policies and programs. This course may be helpful for Health Policy Analysts who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and advocate for more effective health policies.
See salaries and explore the career path for Health Policy Analyst
Health Educator
Health Educators develop, implement, and evaluate health education programs that promote healthy behaviors and lifestyles. This course would be highly beneficial for Health Educators who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective health education programs.
See salaries and explore the career path for Health Educator
Wellness Coach
Wellness Coaches help individuals and groups improve their health and well-being through lifestyle changes. This course may be helpful for Wellness Coaches who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective coaching to their clients.
See salaries and explore the career path for Wellness Coach
Family Nurse Practitioner
Family Nurse Practitioners provide comprehensive health care to individuals and families across the lifespan. This course may be helpful for Family Nurse Practitioners who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
See salaries and explore the career path for Family Nurse Practitioner
Physician Assistant
Physician Assistants provide medical care under the supervision of physicians, including diagnosing and treating illnesses and injuries, and prescribing medications. This course may be helpful for Physician Assistants who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
See salaries and explore the career path for Physician Assistant
Social Worker
Social Workers help people cope with a variety of challenges, including chronic illnesses and lifestyle-related health problems. This course may be helpful for Social Workers who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more effective support to their clients.
See salaries and explore the career path for Social Worker
Public Health Nutritionist
Public Health Nutritionists develop and implement nutrition programs and policies that promote healthy eating and lifestyles. This course may be helpful for Public Health Nutritionists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective nutrition programs.
See salaries and explore the career path for Public Health Nutritionist
Exercise Physiologist
Exercise Physiologists help people improve their physical fitness and overall health through exercise and physical activity. This course may be helpful for Exercise Physiologists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them design and deliver more effective exercise programs for their clients.
See salaries and explore the career path for Exercise Physiologist
Dietitian
Dietitians provide nutrition counseling and guidance to individuals and groups, helping them make healthy eating choices and manage their weight. This course may be helpful for Dietitians who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective advice to their clients.
See salaries and explore the career path for Dietitian
Licensed Practical Nurse
Licensed Practical Nurses provide basic patient care under the supervision of physicians and registered nurses, including tasks such as taking vital signs, monitoring patients, and providing wound care. This course may be helpful for Licensed Practical Nurses who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
See salaries and explore the career path for Licensed Practical Nurse
Registered Nurse
Registered Nurses provide a wide range of patient care services, including assessing patients' health needs, developing and implementing care plans, and administering medications. This course may be helpful for Registered Nurses who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
See salaries and explore the career path for Registered Nurse
Occupational Therapist
Occupational Therapists help people regain or improve their ability to perform everyday tasks after an injury or illness. This course may be helpful for Occupational Therapists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and implement more effective rehabilitation plans for their clients.
See salaries and explore the career path for Occupational Therapist
Physical Therapist
Physical Therapists help people regain or improve their physical function and mobility after an injury or illness. This course may be helpful for Physical Therapists who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them develop and implement more effective rehabilitation plans for their clients.
See salaries and explore the career path for Physical Therapist
Chiropractor
Chiropractors diagnose and treat neuromusculoskeletal conditions, including back pain, neck pain, and headaches. This course may be helpful for Chiropractors who want to learn more about the role of lifestyle factors in chronic disease prevention and treatment, as this knowledge can help them provide more informed and effective care to their patients.
See salaries and explore the career path for Chiropractor

Reading list

We've selected 11 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Lifestyle Medicine Treatments of Chronic Disease – Part 1.
Cover image
Public Health Nutrition
Save
Covers the core principles and practices of preventive medicine and public health, providing a solid foundation for understanding the prevention and treatment of chronic diseases.
Public Health Nutrition
Paperback
Check
Public Health Nutrition
Kindle Edition
Check
Cover image
Dietary Guidelines for Americans 2015-2020
Save
Provides evidence-based recommendations for healthy eating and lifestyle habits to prevent and manage chronic diseases.
Dietary Guidelines for Americans 2015-2020
Paperback
Check
Dietary Guidelines for Americans 2015-2020
Kindle Edition
Check
Cover image
The Future of Nutrition
Save
Presents a comprehensive analysis of the relationship between diet and chronic diseases, emphasizing the benefits of a plant-based diet.
The Future of Nutrition: An Insider's Look at the...
Paperback
$$
Cover image
The Complete Blue Zones
Save
Explores the lifestyle habits of people in communities around the world who live exceptionally long and healthy lives, highlighting the importance of diet and lifestyle in disease prevention.
The Blue Zones Secrets for Living Longer: Lessons...
Hardcover
$$
Cover image
How Not to Die
Save
Provides a detailed overview of the scientific evidence linking diet to chronic diseases, offering practical guidance for making healthy dietary choices.
How Not to Die: Discover the Foods Scientifically...
Hardcover
$$
The How Not to Die Cookbook: 100+ Recipes to Help...
Hardcover
$$
(中文) How Not To Die (Chinese Edition)
Hardcover
$$
Phil Vickery Ultimate Diabetes Cookbook [Hardcover]...
Paperback
$$
How Not to Die: Discover the Foods Scientifically...
Kindle Edition
$$
The How Not to Die Cookbook: 100+ Recipes to Help...
Kindle Edition
$$
Cover image
The Longevity Project
Save
Presents findings from a long-term study on aging and longevity, emphasizing the role of lifestyle factors in promoting health and well-being.
The Longevity Project: Surprising Discoveries for...
Kindle Edition
$$
Cover image
Top 40 Democracy
Save
Investigates the fast food industry and its impact on public health, highlighting the nutritional deficiencies and health risks associated with fast food consumption.
Top 40 Democracy: The Rival Mainstreams of American...
Kindle Edition
$$
Cover image
No Happy Cows
Save
Promotes a plant-based diet as a solution to a range of health and environmental issues, offering practical tips for adopting a healthier lifestyle.
No Happy Cows: Dispatches from the Frontlines of...
Kindle Edition
$$
Cover image
Cooking Whole30
Save
Presents a short-term elimination diet designed to reset the body and improve overall health, offering insights into the relationship between food and chronic diseases.
The Whole30 Fast & Easy Cookbook: 150 Simply...
Hardcover
$$
The Whole30 Cookbook: 150 Delicious and Totally...
Hardcover
$$
Sirocco, Flavour, The Whole30 Cookbook 3 Books...
Hardcover
$$$
Simply Easy everyday dishes, Flavour, The Whole30...
Hardcover
$$$
Feasts, Flavour, The Whole30 Cookbook 3 Books...
Hardcover
$$$
Persiana Recipes from the Middle East & Beyond,...
Hardcover
$$$
The Whole30 Fast & Easy Cookbook: 150 Simply...
Kindle Edition
$$
Cooking Whole30: Over 150 Delicious Recipes for the...
Kindle Edition
$$
Cover image
Sacred Cow
Save
Advocates for a paleo diet as a way to improve health and well-being, suggesting that modern diets are mismatched with our evolutionary needs.
Sacred Cow: The Case for (Better) Meat: Why Well...
Paperback
$$
Sacred Cow: The Case for (Better) Meat [Hardcover],...
Paperback
$$$
Sacred Cow: The Case for (Better) Meat: Why Well...
Kindle Edition
$
Cover image
Complete Guide To Fasting
Save
Explores the benefits and risks of intermittent fasting, a pattern of eating that involves alternating periods of fasting and eating.
Complete Guide To Fasting: Heal Your Body Through...
Paperback
$$
(中文) The Complete Guide to Fasting (Chinese Edition)
Paperback
$$
The Complete Guide to Fasting, Turbo-Charge Your...
Paperback
$$$
Complete Guide To Fasting: Heal Your Body Through...
Kindle Edition
$

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Course image
Rating
4.6 Filled star Filled star Filled star Filled star Half star
Effort
10 to 15 hours per week for 2 weeks
Level
Intermediate
Via
edX
Institution
Doane University
Instructor
Amanda McKinney, MD, FACLM
Language
English
Transcript
English
This course belongs to a collection called Lifestyle Medicine: Improving the Future of Health Care. It's comprised of four courses:
  1. Applying Health Coaching in Patient Care
  2. Lifestyle Medicine Fundamentals
  3. Lifestyle Medicine Treatments of Chronic Disease – Part 1 (viewing)
  4. Lifestyle Medicine Treatments of Chronic Disease – Part 2
Traffic lights
Read about what's good
what should give you pause
and possible dealbreakers
Core audience includes medical doctors and other practitioners who treat chronic diseases
Novice level assumed as courses covers foundational concepts
Addresses a knowledge gap by covering relevant topics in Lifestyle Medicine, which not all medical training programs offer
Taught by medical doctors who specialize in Lifestyle Medicine, indicating course content reflects current medical understanding of the topic
Covers a range of chronic diseases, providing learners with a comprehensive understanding of Lifestyle Medicine's applications
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