This is a brief video share what my approach is to teaching, learning, mastery of a subject and what I expect of all my students. I've added this video to all my classes.

This is my disclaimer. It just says ... well, that this program should not be showing up on other websites illegally, that would be pirating, and very naughty.

A brief description of who this class is for and what we'll be learning.

The preface is a snapshot of what to do if you get lost in this course, meaning you're having trouble being patient crafting your new results and decide to throw in the towel (which I know you won't ... throw in the towel, that is.)

Accountability is your friend, and super important. You and I are partners in this journey of helping you get what you want using visualization. (The concept of "you" and "you" is explained further along in this course.

This is the necessary pre-work to this course. If you skip it, you won't be as prepared as you could be when we get to the meatier stuff. So, don't skip it. I love that you're so dedicated to getting your awesome results that you're willing to lay the proper foundation with this pre-work. Yeah, you! You're awesome. I really think you'll enjoy learning about frequency (which sounds scary but it's not) and how when you shift how you feel you move into the place where your awesome results are waiting for you. This frequency stuff is the one of the things that the "living masters" of personal develop live and teach. I'm giving you all the tips, tools, and strategies I've learned from the masters I've worked with such as Bob Proctor to super charge your results.

Learn what visualization is, and why it's the most important practical tool for getting the results you want. In this section you're going to learn what visualization is, why you want to get good at it, what it'll do for you personally (and your company/employees, if you have one) and how to make it a habit that transforms your life. The coolest part of visualization, or having a vision, is that it's a skill you already have ... so there's nothing new to learn here. We're just going to fine tuning and tweaking your skills. Jump right on into this life-changin lesson and let's get started!

Please make sure that you do not allow Udemy's auto play feature to skip over the pdf's. Your success is dependent on how much you engage with the transformational activities! DO NOT LET THAT PART SLIDE!

Please join me, and your fellow students, in a very special FB group where we'd love to hear about your "Aha" moments, what's working for you and any questions you might have about what you're learning in this course. This group is dedicated to positivity, giving to and supporting each other, and finding solutions (not expanding problems). No solicitations, spamming, or negativity will be tolerated. This is a safe and sacred space for learning. https://www.facebook.com/groups/sutterinstitute/

This section describes how the lessons are strategically designed to help you get what you came for: more money, better relationships, better health, increased happiness and more tangible success. In each of the 5 main sections, we start with a realistic fiction story. However, please note that they only thing fictional about these stories is the main character: the scupltor. Every thing else about the stories is real, scientific based information. I've woven it in this way to entertain, keep you focused and not waste any of your time. Fiction is an incredible tool to help you visualize, or use your imagination. The rest of the section is all about giving your real life examples of successful people, and sharing how you can apply practices for yourself, today.

There are no "extra" fluff or filler information in these sections. Every, single word is intentional and focused on helping you get what you want.

Here we show you how to use visualization, or the vision of what you'd like to have in the area of health, to improve your state of health. Learn practical tips to achieving your best health using visualization, learn what science is now saying is possible just by using the power of your mind and how this affects you, and most importantly how to put this all into play in your life. (Updated PDF, Feb. 2016)

Learn how to change your existing beliefs with visualization.

This video is an interview/conversation with my friend, Georgia Ellis. Georgia's dad contracted Lyme's disease at age 72. The doctors told him that he would never walk again, but he, in fact, made a miraculous recovery. Watch now to find out how! (Full disclosure: this video, as well as the Beverly McKeen interview, is also available on youtube. The rest of the course material IS NOT.)

This interview is with healthcare executive, Ulrike Berzau, talking about healthcare, mindset, physical therapy, athletes and visualization. It is free on youtube, but I wanted to make sure you did not miss it.

Meet Amy. She had a vision and made is a reality using her ability to envision what she wanted, attract all the right people, situations and circumstances and get a mountain biking trail made. Learn what she did specifically and use it for your advantage.

Relationships can be difficult and messy at times. Wouldn't it be nice if you had a formula for making them work out well every time? This section gives you the exact visualization formula to making your relationships with family, friends, lovers, co-workers, and even yourself easier and more fun. Once you get this technique down, you're going to be so happy and understand the secret to health relationships that others do not!

Unless you live under a rick or in a cave by yourself, you have relationships. Some are great; some you'd like to change. Learn how to change strained or difficult relationships to ones that are easy, fun, loving and positive.

Money. Isn't is such a interesting thing? Some people have it, some don't. It can make you mad, sad, jealous, angry, excited, joyful and giddy ... depending on what side of the coin you're on (no pun intended.) Learn how to make money come when you call, ebb and flow in just the right amounts and in ways that are so fun and pleasing, and how to create the experience of having as much of it as you want. In this section you get the exact recipe for how to create a healthy relationship with money and create as much of it as you want. (Hint: It's not about the money!)

So, do you believe me? I promise you that's not an unrealistic statement. You really can have as much happiness, joy, gratitude, love, ease, ease and satisfaction in life as you want. In this section you learn how to feel better, no matter what's going on around you in your environment. Imagine being freed from feeling guilty, resentful, jealous, angry or sad when things happen that you didn't expect and you didn't want. Imagine being in so in control of how you feel that when something unexpected happens you are the leader others follow because you are centered, grounded and have a felt sense of how to move in the desired direction.

The practical skills you're learning in this section move you from feeling like a victim to feeling EMPOWERED. Can you imagine how good it'll feel to always feel like you're in control? This section takes you to an emotional place where you can be happy ... no matter what in happening around you. The skills you're learning here work no matter your age, gender, ethnicity, weight, height, eye color, shoe size. or favorite ice cream topping. If you have a desire to feel good and for something to change in your life, that's all you need to get started. Let's jump right in!

Ah, success. It feels like it's there for some and not for others. The reality is that is that it's there for everyone of us. Most of us just don't know how to find it. In this section you're going to learn the strategies to creating any level of success—personal or professional—that you desire. We deep dive into this concept using incredibly simple language so that you know EXACTLY that to do. We explore incredible real life examples such as a 70 year-old who is jump starting her professional speaking career. You don't want to miss this one!

Turning thoughts to things happens all day long. What most people mean when they refer to "turning a thought to a thing" is manifesting more of the stuff they want ... not more of the stuff they don't want.

In this impromptu video, I walk you through how a vision of mine—writing a children's book—started and where it is now (as of this filming on March 2, 2016). I show, step-by-step, you how this vision is expanding and why it's happening so fast.

UPDATE: As of July 2020, I've written and published to children's book, Ebb and Flo: A Day at the Beach and Wow Cat's Adventure with Adjectives. Both are available on Amazon or you can see them here. https://allison-sutter.mykajabi.com/children-s-books

I also wrote a self-help book which was a slightly larger vision. https://allison-sutter.mykajabi.com/accelerate-your-mojo-book

This is how I've used visualization to personally get more comfortable public speaking.

Have you ever considered how your decision of success might be holding you back? Write out your definition. Be honest. Don't write what you think you should write, or what the correct answer is (there's isn't one), just write what you believe it is in the most honest way you can.

This creation box activity can help you become more aware of how you feel. Emotional awareness is critical to the success of your turning thoughts to things. Be sure to do this activity and then take the muscle that your building in this activity and transfer it over to your visualizations.

Visualization can be a great emotional stabilizer. Even better than a shot of vodka. When you hold the image of what you want on the screen of your mind, and you feel good about it's inevitable completion, you can move yourself out of frustration and into a state of ease about it not being complete ... anytime, anywhere, quickly. It is the ultimate replacement for any emotional crutch.

I don't make it a habit of sharing my personal voicemails publicly. In fact, I don't do it at all. But after some consideration, Ally and I decided that this particular voicemail had brilliant content that might be helpful to you as you learn to be a more competent "visualizer". This recording is of a voicemail from my dear friend, Ally Loprete, left on my phone in March, 2015. It's incredible, inspiring and intimate; it's a private moment between two great friends.

So why am I sharing it with you?

Because I believe that if you're struggling with a similar issue as Ally was (at the time), that using her "pull back" visualization technique might help you. And understanding how to visualization is what this course is all about.

Would you believe that WHAT you believe is the foundation of your success in life? It is. As good, or as scary, as that sounds, it's true. In this lesson I walk you through how to change your limiting beliefs about yourself, how much money you can make, how much health you can have and what you're able to accomplish in life ... so that you can finally get it!

There is a new theory developing about the mind. For 60 years we've been talking about the mind and how the subconscious portion contains limiting beliefs that are sabotaging our results. We've spent years trying to figure out how to "reprogram" it so it will behave. But what if we've been wrong this whole time? What is we don't actually have a subconscious mind? Find out more in this audio.

What you might discover is that while you have an unconscious mind and unconscious processes such as the sleep state and bodily functions that we don't consciously think about, it might serve you to begin questioning whether or not we have a subconscious mind and thoughts. It might be just the thing to set you free to get better and faster results.

Have you ever heard the term: inside-out living? It's a relatively new concept to the personal development mindscape and really catching on. Living "inside-out" is the fastest way to change a result. Learn how to stop obsessing about what is (i.e. the "is-ness of "reality") so that you can create what you want—faster. In this lesson I teach you how to grow your awareness about how you feel, from a whisper to what I describe as a "super awareness".

This new super-awareness that your developing is you key to expansive and continual results getting. It's help me have smoother relationships with my kids, create best selling books for both myself and my 12 year-old daughter, start a business and much more.

Don't wait on this lesson!

In Napoleon Hill's book Think and Grow Rich, he talks about the power of desire. Did you know that desire is incredibly important to getting what you want in life to move from an idea to a tangible thing? You might even say ... you won't get your results unless you REALLY want them. Desire has the power to unleash creativity, motivation, unlimited energy, focus, will power and the more than enough of the "umph" that's required for you to succeed in getting what you want in life. Think of desire as the Tsunami of emotions.

Learn how to harness your power of desire in easy, do-able steps! If you get started now, you've got a good shot at getting killer results in 30 days.

Oh, and by the way, in this section you learn how the natural power of visualize (or see what you want in your mind's eye) in a sensual, or sexual, encounter is a transferable skill that can also increase your success with money, health, and happiness.

I wrote this book many years ago. I considered deleting it from this curriculum because I have changed so much as a person and in my beliefs. I always want to represent the most up-to-date version of me to my students.

But, I'm leaving it in because it might serve one of you in some way.

This book much better represents where I am and how I think in 2020. https://allison-sutter.mykajabi.com/accelerate-your-mojo-book

This is a list of books that I've read many times and have helped me understand the nature of reality and how we fit into the whole bigger picture. My theme personally, in the work that I create, is "spiritually scientific". I like my science but I also like my spiritual information, too.

If you're looking for a good read and want to grow personally, check out any book on the list.