About this Specialization
The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect of daily living. The intention of the Specialization is to supply learners with practical tools to support thriving in life. Each course will feature mindfulness practices, directions for implementation and application, experiential exercises and reflection opportunities.
| From | Rice University via Coursera |
|---|---|
| Hours | 27 |
| Instructor | Dr. Elizabeth Slator |
| Language | English |
| Subjects | Science Social Sciences |
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Careers
An overview of related careers and their average salaries in the US. Bars indicate income percentile (33rd - 99th).
Effective Behavior and Instructional Support Services (EBISS) Coordinator $34k
Effective Teacher Instructor/Computer Instructor $40k
Effective Parenting & Dental Managed Care Program Planner $100k
Courses in this Specialization
Listed in the order in which they should be taken
| Starts | Course Information | |
|---|---|---|
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Jun |
Mindfulness and Well-being: Foundations This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own... Coursera | Rice University |
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Jun |
Mindfulness and Well-being: Living with Balance and Ease (You were viewing this course) This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With... Coursera | Rice University |
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Jun |
Mindfulness and Well-being: Peace in, Peace Out The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of... Coursera | Rice University |
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| From | Rice University via Coursera |
|---|---|
| Hours | 27 |
| Instructor | Dr. Elizabeth Slator |
| Language | English |
| Subjects | Science Social Sciences |
Careers
An overview of related careers and their average salaries in the US. Bars indicate income percentile (33rd - 99th).
Effective Behavior and Instructional Support Services (EBISS) Coordinator $34k
Effective Teacher Instructor/Computer Instructor $40k
Effective Parenting & Dental Managed Care Program Planner $100k
Similar Courses
Sorted by relevance
