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Charles Barthold,
Hugh Reynolds,
Alison Hammer,
Helen Wilding,
and
Jane King
Topics Covered
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Topics Covered
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Topics Covered
- Assess and plan for professional development
- Produce a plan for the resources required for professional development
- Identify, implement and evaluate a personal development plan
- Develop and support and promote staff welfare and well-being
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Provides a scientific approach to happiness, and it offers evidence-based strategies for increasing your well-being.
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Explores the different types of happiness and how to achieve them, and it offers practical exercises and techniques for increasing your well-being.
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Builds on Seligman's earlier work on happiness and explores the five elements of well-being: positive emotion, engagement, relationships, meaning, and accomplishment.
This classic self-help book offers practical advice on how to overcome negative thoughts and emotions and develop a more positive outlook on life.
Offers practical advice on how to improve your personal and professional life, and it includes a chapter on the importance of well-being.
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Explores the strengths and challenges of introversion, and it offers advice on how to thrive in a world that often values extroversion.
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Explores the power of vulnerability and how it can lead to greater happiness, success, and connection.
Explores the link between happiness and success, and it offers practical tips on how to increase your happiness and well-being.
Offers a mindfulness-based approach to treating depression, and it has been shown to be effective in reducing symptoms of depression and improving well-being.
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Explores the concept of the "happiness trap" and how it can lead to unhappiness and dissatisfaction, and it offers practical strategies for overcoming this trap.
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Offers a Buddhist perspective on happiness and well-being, and it provides practical advice on how to cultivate happiness and compassion in your life.
Conversation between the Dalai Lama and Desmond Tutu about the nature of joy and how to find it in our lives.
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Provides a comprehensive overview of the field of hedonic psychology, which is the study of happiness and well-being.
Provides a comprehensive overview of the history, development, and variations of welfare states around the world. It is an essential read for anyone who wants to understand the role of welfare in modern societies.
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This classic work of political economy provides a critique of capitalism and argues for the necessity of a socialist revolution. It is essential reading for anyone who wants to understand the historical and theoretical foundations of welfare.
Passionate defense of social democracy and argues that it is the best way to achieve a just and prosperous society. It is an essential read for anyone who wants to understand the ideological underpinnings of welfare.
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Classic critique of socialism and argues that it leads inevitably to tyranny. It is an essential read for anyone who wants to understand the conservative opposition to welfare.
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Examines the ethical foundations of welfare and argues that it matter of social justice. It is an essential read for anyone who wants to understand the philosophical justifications for welfare.
Provides a comparative analysis of welfare states in Europe and argues that there are three main models: social democratic, conservative, and liberal. It is an essential read for anyone who wants to understand the different types of welfare systems.
Memoir of one woman's year-long experiment in happiness, and it offers practical tips and advice on how to improve your own well-being.
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