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Phil W and Peter Kinderman

Topics Covered

  • The impact of biological and neurological traits on mental health and well-being
  • The impact social elements have on mental health and well-being
  • The extent to which life events can impact on how we act
  • The role that rumination plays in well being and mental health
  • Evidence-based suggestions as to how we might all protect and improve our mental health and well-being
  • The design of mental health services form a non-medical perspective

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Reviews summary

Mental health and well-being

This course offers an in-depth exploration of mental health, covering its biological, social, and environmental influences. Students can expect evidence-based strategies for maintaining and improving their own mental well-being. While some students may find the instructor's accent challenging, most find the content engaging and informative.
Clear and Knowledgeable Instructor
Interesting and Engaging Content
"I found the course very interesting, especially ..."
Instructor's Accent May Be Challenging
"I didn't fully understand the teacher so ..."

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