De-Mystifying Mindfulness

Highly recommend it for everyone :-) with no way to contact a mentor I struggled in a few of the labs.

Would highly recommend it on both an intellectual and practical basis.

I highly recommend that if you have no idea what mindfulness is or if you think that you do, take the course and receive or add more value.

I highly recommend it!

I highly recommend this course to anyone who is interested in mindfulness, either academically or to practice.

I would highly recommend this to anyone that wants a comprehensive view of the topic.

Highly highly recommended!!

Highly recommend for anyone interested in learning more about mindfulness.

Highly recommended.

Highly recommended!

thank you so much!

Learned so much in what initially seemed daunting but what turned out to be a relatively short amount of time!

I like it so much that I would have no hesitation to be a mentor in this class to help attendees in learning mindfulness.

This course has greatly enriched my life and helped me so much to find greater peace and gratitude in my life.

Thank you so much!!!

Absolutely wonderful, so much to keep learning from it.

This course helped me so much in my daily life.

I learnt so much, not only about mindfulness but also about myself.

Thank you so much for this wonderful gift.

So much information!

what mindfulness ‘is’ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness ‘isn’t’ which I don’t think really necessary.Also, there are opinions presented as knowledge, that needs to be mindful of.

Hats off to Chris Goto-jones and the entire team for coming up with this Great Course that is sure to uplifts the humanity.

This course does what the title says, with animated well spoken Chris Goto-Jones, it was a pleasure learning from him, a glowing example of practicing what he preaches.

Chris Goto-Jones delivers the material in a clear and concise manner.

The course is very well built, Chris Goto-Jones is a fantastic lecturer, and his content is both engaging and relevant.

I'd really give the course 3.5 stars, but I'll round up because I enjoyed Dr Chris GoTo-Jones' explanations.

Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.

The instructor, Chris Goto-Jones, is a very likable instructor who makes the material both fun and accessible.

I would have to say "Excellent" I appreciate Chris Goto-Jones for the amount of work that was given in putting De-Mystifying Mindfulness.

One of my best cours ever, because I'm just starting to know and practice Mndfulness, it has been a gift to find this course, I recomended stronlly to anyone to star and practice Mindfulness.Thanks so much to https://www.universiteitleiden.nl/en Universiteit Leiden , Congratulations to our Prof.Chris Goto-Jones , It was a real pleasure to follow your course and all the aknoledge I have about Mindfulness thanks to you and your team.

I really enjoyed this class and the history of Mindfulness that was taught.

I really enjoyed the combination of videos, assignments, forum discussions and peer reviews.

The course is well designed to engage with the virtual learners throughout the five weeks; In fact this is my first MOOC training and that too on a philosophical topic, but I really enjoyed the course and have recommended to my colleagues.

Really enjoyed this course.

I really enjoyed the course, even though I was familiar with Mindfulness.

I really enjoyed it, and it has deepened my practice and my knowledge of mindfulness.

I really enjoyed it!

I really enjoyed doing this course.

Quite an intensive course with lots of theory and practice.

Great balance of theory and practice, providing a perspective on mindfulness in a professional and neutral way.

A good mix of theory and practice.

A unique course that combines theory and practice.