Overcoming Caffeine Withdrawal
Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all. It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.
Here are some of the things that you will learn:
-The uncovered perspective of caffeine's ascension into prominence
-How to apply a powerful behavior framework to make quitting caffeine easier
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Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all. It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.
Here are some of the things that you will learn:
-The uncovered perspective of caffeine's ascension into prominence
-How to apply a powerful behavior framework to make quitting caffeine easier
Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all. It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.
Here are some of the things that you will learn:
-The uncovered perspective of caffeine's ascension into prominence
-How to apply a powerful behavior framework to make quitting caffeine easier
-Strategies to achieve and maintain peak performance during your day, with 0mg of caffeine
-How to disassemble and dissolve any bad habit from your life, systematically
What are the requirements for this course?: You must have the commitment to change your life. You must be truly determined to win even though quitting caffeine will not be easy.
Who is this course perfect for?: The simple test is this: If stopping caffeine consumption (going down to 0mg of caffeine) has a negative effect on your professional or personal life, than this course is for you. It's designed for those that want to free themselves from caffeine dependence and have had, or are having, a hard time doing it.
What's inside
Learning objectives
- Understand the true effects of caffeine and a better way of approaching how you quit caffeine
- Quit caffeine, stay off caffeine, and manage energy naturally much better
- Understand the true effects of caffeine and a better way of approaching how you quit caffeine
- Quit caffeine, stay off caffeine, and manage energy naturally much better
Syllabus
You will walk away with at least 2 new role models and discover who this course IS NOT designed for
Is This Course Right For You?
Our History & Why We Care
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Syllabus
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