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Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all. It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.
Here are some of the things that you will learn:
-The uncovered perspective of caffeine's ascension into prominence
-How to apply a powerful behavior framework to make quitting caffeine easier
Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all. It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.
Here are some of the things that you will learn:
-The uncovered perspective of caffeine's ascension into prominence
-How to apply a powerful behavior framework to make quitting caffeine easier
-Strategies to achieve and maintain peak performance during your day, with 0mg of caffeine
-How to disassemble and dissolve any bad habit from your life, systematically
What are the requirements for this course?: You must have the commitment to change your life. You must be truly determined to win even though quitting caffeine will not be easy.
Who is this course perfect for?: The simple test is this: If stopping caffeine consumption (going down to 0mg of caffeine) has a negative effect on your professional or personal life, than this course is for you. It's designed for those that want to free themselves from caffeine dependence and have had, or are having, a hard time doing it.
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Free preview video lectures available for all courses; optional 7-day free trial on Personal Plan subscriptions (cancel before trial ends to avoid conversion).
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Lifetime access to purchased individual courses and future updates, verifiable certificate of completion, and direct student Q&A forums.
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