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SiFu Wong
This is the Master Wong TAI CHI training. This service is provided for all those who are interested in learning Tai Chi and would like to try our product be for purchasing a full course this training section includes a variety of Tai Chi lessons for a small price and will be regularly updated as we develop new material so it is the perfect way to start experiencing the benefits of learning the Master Wong system. This training includes a lot of the basics of Tai Chi including Basic exercises, stepping, balancing, applications, moves for self-defense, combat and answers to frequently asked questions. This training will give you a taste of what is available and allow you to start to become part of the Master Wong system.
Register for this course and see more details by visiting:
OpenCourser.com/course/e3htnp/tai
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What's inside
Learning objectives
- Breathing
- Basic core structure and body alignment
- Basic stepping
- Basic balance
- Basic applications
- Basic exercises
- Basic self-defence movements
- Breathing
- Basic core structure and body alignment
- Basic stepping
- Basic balance
- Basic applications
- Basic exercises
- Basic self-defence movements
Syllabus
Welcome
Tai Chi Combat Introduction
Master Wong Live Class
Live class explanation
Read more
Syllabus
Welcome
Tai Chi Combat Introduction
Master Wong Live Class
Live class explanation
Read more
Arm bar with pain compliance 2
Dealing with the throat grab
Ground fight transition explanation
Rear naked choke from the ground 2
How Block the Punch
Blocking Jab, Cross, Hook, Uppercut Info
Blocking Straight Punch
Blocking the Jab Cross
Blocking the Hook
Blocking the Jab Hook
Blocking the Jab Uppercut
Blocking Jab, Cross, Hook, Uppercut Summary
How to Defend kicks
Defending Kicking Info
Defending the Front Kick
Definding the Sidekick
Defending the Round Kick
Defending Kicking Summary
How to Close the Gap
How to Push, Pull & Twist Info
How to Close the Gap & Push
How to Close the Gap & Pull
How to Close the Gap & Twist
How to Push, Pull & Twist Summary
Tai Chi Combat Question
Tai Chi Combat Question info
What is the purpose
Is tai chi dynamic enough to use in combat?
How to use yang tai chi in combat
How to use tai chi to deal with jab and cross
How to use tai chi to attack
How to use Chen style tai chi in combat?
How to use a spin elbow attack
How to use a kick in tai chi
How to re-divert energy
How to lock and take down
How to follow up an attack
How to deal with kick
How to deal with a hook
How to break the punch
How to break arm
How to block kick
How to block a punch and kick
How to attack us tai chi
How to absorb energy
Can you use both chen and yang tai chi in combat?
Tai Chi Combat Question Summary
Basic Chi Kung
Static Chi Kung
Basic Tai Chi
Tai Chi warm up
Basic leg exercise
Basic hand exercise
Basic Tai Chi 8 Step
Yang Tai Chi Lesson
Yang tai chi lesson 1
Yang tai chi lesson 2
Yang tai chi lesson 3
Yang tai chi lesson 4
Yang tai chi lesson 5
Yang tai chi lesson 6
Yang tai chi lesson 7
Yang tai chi lesson 8
Chen Tai Chi Lesson
Chen tai chi lesson 1
Chen tai chi lesson 2
Chen tai chi lesson 3
Chen tai chi lesson 4
Chen tai chi lesson 5
Chen tai chi lesson 6
Chen tai chi lesson 7
Chen tai chi lesson 8
Tai Chi Combat Application
Tai Chi Combat Application info
Defending & Attacking From a Jab & Cross
Defend jab,cross and attack with cloud hand
Defend jab, cross and pull
Defend jab cross and elbow
Cloud hand attack and push
Cloud hand attack & Palm strike
Defend jab, cross & reverse hammer fist
Reverse hammer fist and take down
Cloud hand attack and trip
Cloud hand attack and side kick
Twist throw into single whip
Tai Chi Combat Application Summary
Defending & Attacking a Bigger Person
Defending & Attacking a Bigger Person info
Absorb bigger opponent's energy & shoulder bump
Absorb bigger opponent's energy & slam
Can you really use Tai Chi to attack?
Defending & Attacking a Bigger Person Summary
Know your Surroundings
Know your Surroundings info
Good to know
Good to know
Know what's good ,
what to watch for , and
possible dealbreakers
Introduces students to the basics of Tai Chi, providing a foundation for further learning
Provides a comprehensive exploration of Tai Chi, from its fundamental principles to practical applications
Led by Master Wong, a renowned Tai Chi instructor, offering valuable insights and guidance
Covers a wide range of topics, from basic movements to advanced applications, ensuring a well-rounded understanding
Requires a significant time investment, as it is designed for a thorough exploration of the subject
Save this course
Save Tai Chi Combat to your list so you can find it easily later:
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Activities
Be better prepared
before
your course. Deepen your understanding
during
and
after
it. Supplement your coursework and achieve mastery of the topics covered
in Tai Chi Combat with these
activities:
Read 'Tai Chi for Beginners' by Peter Wayne
Show steps
Gain a comprehensive understanding of the principles and techniques of Tai Chi by reading a beginner-friendly book on the subject.
Show steps
-
Read the book thoroughly
-
Take notes on key concepts
-
Attempt the exercises described in the book
Read 'The Tao of Tai Chi' by Mantak Chia
Show steps
Gain insights into the philosophical and spiritual aspects of Tai Chi by reading a classic book on the subject.
Show steps
-
Read the book thoroughly
-
Reflect on the teachings
-
Apply the principles to your Tai Chi practice
Show all two activities
Read 'Tai Chi for Beginners' by Peter Wayne
Show steps
Gain a comprehensive understanding of the principles and techniques of Tai Chi by reading a beginner-friendly book on the subject.
Show steps
Show steps
Show steps
- Read the book thoroughly
- Take notes on key concepts
- Attempt the exercises described in the book
Read 'The Tao of Tai Chi' by Mantak Chia
Show steps
Gain insights into the philosophical and spiritual aspects of Tai Chi by reading a classic book on the subject.
Show steps
Show steps
Show steps
- Read the book thoroughly
- Reflect on the teachings
- Apply the principles to your Tai Chi practice
Show all two activities
Career center
Learners who complete Tai Chi Combat will develop knowledge and skills
that may be useful to these careers:
For more career information including salaries, visit:
OpenCourser.com/course/e3htnp/tai
Reading list
We haven't picked any books for this reading list yet.
For more information about how these books relate to this course, visit:
OpenCourser.com/course/e3htnp/tai
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Effort
7.5 total hours
Via
Udemy
Instructor
SiFu Wong
Language
English
Good to know
Introduces students to the basics of Tai Chi, providing a foundation for further learning
Provides a comprehensive exploration of Tai Chi, from its fundamental principles to practical applications
Led by Master Wong, a renowned Tai Chi instructor, offering valuable insights and guidance
Covers a wide range of topics, from basic movements to advanced applications, ensuring a well-rounded understanding
Requires a significant time investment, as it is designed for a thorough exploration of the subject
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