Tai Chi Sword Form and Qigong with Dr. Yang Jwing-Ming -YMAA from Udemy

2 hours

Learn Tai Chi Sword step- by- step with Master Yang. Beautiful footage and incredible in-depth teaching, filmed recently in the redwood forest of Northern California.

Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The flowing and powerful tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.

This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views. The exact technique and true purpose of each movement is taught with clarity and precision. Your development of Qi (energy) will increase, improving your health and immunity and sharpening your mind.

You will learn:

the complete 54-posture tai chi sword form
tai chi sword qigong
seldom-taught sword applications
15 video lessons / 120 minutes / 2 hours 2 minutes
“The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.”
—Dr. Yang, Jwing-Ming

Features YMAA President Nicholas Yang. Dr. Yang's tai chi can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

There are no references to sword in the Taijiquan Classics or Yang Ban-hou’s family documents, the two most important manuscripts in the Yang-style tradition. The Daoist priests and monks of Wudang mountain specialized in the art of swordsmanship, and this is considered the root of Tai Chi Sword. Daoism is a philosophy of peace and following the way of nature. In the violent early days of Chinese history, the Daoists came to rely on straight sword for self-defence. Eventually, sword was considered the Daoists’ weapon, as staff is considered to be the weapon of Shaolin (Buddhist) monks. The ancient Chinese internal martial arts date back to 550AD and focus on first developing the practitioner's internal Qi and then circulating abundant energy to enliven every movement, with the ultimate goal of leading the Qi beyond the tip of the sword.

It is recommended that a practitioner have some experience with a Tai Chi barehand form before exploring the art of the sword, which is considered the highest achievement in Chinese martial arts. It is said "100 days of barehand, 1,000 days of staff, 10,000 days of sword."

What's inside

Learning objectives

Learn the yang-style tai chi sword 54-form and qigong with step by step instruction by dr. yang, jwing-ming. a detailed private tai chi class with master yang.
Traditionally, a student will have some experience with a barehand tai chi form for 6-12 months before moving on to begin sword practice.

When you are calm and relaxed, your body's natural restorative abilities and immune system are most energized and effective.
Great mind-body exercise (and lightsaber preparation!)

Learn the yang-style tai chi sword 54-form and qigong with step by step instruction by dr. yang, jwing-ming. a detailed private tai chi class with master yang.
Traditionally, a student will have some experience with a barehand tai chi form for 6-12 months before moving on to begin sword practice.
When you are calm and relaxed, your body's natural restorative abilities and immune system are most energized and effective.
Great mind-body exercise (and lightsaber preparation!)

Syllabus

Introduction

Preview Yang Tai Chi Sword 54-Form

Tai Chi Sword for Beginners Overview

Sword Qigong

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Read about what's good

what should give you pause

and possible dealbreakers

Develops health, mind-body, and ancient martial art skills

Led by Master Yang, Jwing-Ming, with over 40 years of experience

Taught step by step for beginner and intermediate Tai Chi practitioners

Covers the complete Tai Chi sword form, Qigong, and applications

Suitable for those looking to enhance physical well-being, focus, and self-defense capabilities

Requires prior Tai Chi barehand form experience for optimal learning

Reviews summary

In-depth tai chi sword with dr. yang

According to students, this course offers an unparalleled and detailed introduction to the Yang-style 54-posture Tai Chi Sword form and Qigong. Learners consistently praise Dr. Yang's clear and profound teaching style, noting the excellent video quality and multiple camera angles that greatly aid understanding. The emphasis on Qi development and seldom-taught sword applications are highlighted as significant benefits. While overwhelmingly positive, a few learners suggest that the pace might be challenging for absolute beginners without prior barehand Tai Chi experience, despite the course description's recommendation. Overall, it's considered a treasure for deepening Tai Chi practice.

Features beautiful footage and professional video quality.

"Filmed beautifully, it really feels like a private lesson."

"The video quality is excellent."

"I also loved the beautiful redwood forest setting; it adds to the serene learning experience."

Emphasizes Qi development and covers seldom-taught sword applications.

"The emphasis on Qi development and the applications for each sword movement truly elevates it..."

"I found the sword applications particularly insightful."

"The Qigong exercises were a great addition to prepare the body."

"The emphasis on the internal aspects (Qi) is what sets this apart."

Utilizes front and rear views for comprehensive visual learning.

"The multiple camera angles (front and rear) are extremely helpful for learning."

"The ability to see movements from different angles made learning the sword form much easier than I anticipated."

"I appreciated seeing the movements from different perspectives to grasp them fully."

Offers unparalleled, clear, and profound step-by-step guidance.

"Dr. Yang's instruction is unparalleled. ...The explanations for each movement are crystal clear..."

"This course is a treasure! Dr. Yang's teaching style is so engaging and profound."

"Master Yang breaks down complex movements into understandable steps."

"I found the detailed explanations and the ability to see movements from different angles made learning the form much easier."

Best suited for learners with existing barehand Tai Chi knowledge.

"My only minor critique is that sometimes the pace might be a bit fast for absolute beginners who haven't done any barehand Tai Chi..."

"The course is good but definitely not for beginners. I tried it with minimal Tai Chi experience and found myself struggling to keep up."

"For a complete novice, it might be challenging without a strong foundation."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Tai Chi Sword Form and Qigong with Dr. Yang Jwing-Ming -YMAA with these activities:

Review Tai Chi Sword Basics

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Ensure you have a strong foundation before diving into the course.

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Review the basic Tai Chi Sword movements.
Practice the basic Tai Chi Sword form.

Slow Tai Chi Movements

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Refine your technique and deepen your understanding of the movements.

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Practice the slow Tai Chi movements for 15 minutes each day.
Focus on your breath and coordination.
Pay attention to the details of the movements.

Practice with a Partner

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Receive feedback and improve your skills.

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Find a partner to practice Tai Chi Sword with.
Take turns leading and following.
Provide each other with feedback.

Two other activities

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Tai Chi Sword Tutorial

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Demonstrate your understanding and reinforce your learning.

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Create a video tutorial demonstrating the Tai Chi Sword form.
Explain the movements and their applications.
Share your tutorial with others.

Create a Tai Chi Sword Performance

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Apply your skills and showcase your progress.

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Choose a piece of music to accompany your performance.
Choreograph a Tai Chi Sword routine.
Practice your performance.
Perform your Tai Chi Sword routine for an audience.

Career center

Learners who complete Tai Chi Sword Form and Qigong with Dr. Yang Jwing-Ming -YMAA will develop knowledge and skills that may be useful to these careers:

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Tai Chi Sword Form and Qigong with Dr. Yang Jwing-Ming -YMAA

What's inside

Learning objectives

Syllabus

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Reviews summary

In-depth tai chi sword with dr. yang

Activities

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