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Sara J. Weis

Get ready to learn how to teach to children.

This course is perfect for:

  • Parents

  • Teachers

  • Child care providers

  • Counselors

This course includes breathing and calming exercises that really work with these children to help ease anxiety, stress, nervousness, or the inability to focus.

Discover what the Best Yoga Poses for Kids are and why children should be doing these poses regularly. An illustrated pose guide and live yoga class videos are  included in the course for ease in practicing at home or school.

Read more

Get ready to learn how to teach to children.

This course is perfect for:

  • Parents

  • Teachers

  • Child care providers

  • Counselors

This course includes breathing and calming exercises that really work with these children to help ease anxiety, stress, nervousness, or the inability to focus.

Discover what the Best Yoga Poses for Kids are and why children should be doing these poses regularly. An illustrated pose guide and live yoga class videos are  included in the course for ease in practicing at home or school.

Learn the Best Yoga Games to teach young children to help them practice yoga poses, build strength, flexibility, and practice self control, while working together, and having fun. These games are perfect to play anywhere and require few props or materials.

Get transition tips to help children move easily and quietly from one activity to another in a home or school setting.

Live kids yoga class videos, lesson plans, quizzes, and exercises all make this a very hands on and practical course.

Course Bonuses:

  • Live kids yoga class videos 

  • Ready to Use Lesson Plan

  • Colorful Illustrated Pose Guide

  • Yoga Games printable instructions

  • Personalized Kids Yoga Teacher Certificate upon completion

  • This course a wonderful addition to our Kids Yoga 101: How to Teach Yoga to Kids course. Both can be taken separately or together. They entirely different courses with amazing and unique resources.

Upon completion, you will be trained to teach yoga to children and will be able to teach professionally.

Enroll now

What's inside

Learning objectives

  • Learn how to teach yoga to children at home, school or studio. teaching videos, pose guides, yoga games, lesson plans, and much more are included..
  • Learn how to plan fun and engaging kids yoga classes.
  • Learn what to do and say to keep children interested and learning.
  • How to make a living teaching yoga to kids.

Syllabus

Discover how to confidently and safely teach yoga to children.
Welcome to the Learn to Teach Yoga to Children Training

I am so happy that you are exited to learn how to teach yoga to children! Join me in answering any questions that you may have. Let's get started!

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Take a One Minute Vacation and get more ideas to help children transition from one activity to another.

Kids love to play yoga games and they are a beneficial way to practice yoga poses and have fun working together.

Students will learn how to introduce mindfulness to children.

Learn how to easily incorporate fun and beneficial yoga poses as well as mindfulness exercises for some family fun and together time! This Kids Yoga & Mindfulness Masterclass will include the most beneficial yoga poses for these young growing bodies as well as fun yoga games to practice these poses. You will also learn the top mindfulness exercises that can help calm children and set them up for success and a growth mindset.

10 Easy to Play Yoga Games for Kids Download

Brown Bear Brown Bear Kids Yoga Lesson Plan Download

Get the top 9 Yoga Poses for Kids Illustrated Guide.

Get your six ready to use Kids Yoga Bingo Cards

Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Includes breathing and calming exercises that can help children ease anxiety, stress, nervousness, or the inability to focus, which are common challenges in childhood
Provides an illustrated pose guide and live yoga class videos, making it easier to practice yoga at home or school, and to learn the poses correctly
Explores yoga games to teach young children, which can help them practice yoga poses, build strength, flexibility, and self-control while working together and having fun
Offers transition tips to help children move easily and quietly from one activity to another in a home or school setting, which can be useful for classroom management
Includes live kids yoga class videos, lesson plans, quizzes, and exercises, making it a hands-on and practical course for those looking to teach yoga to children
Is a wonderful addition to the 'Kids Yoga 101: How to Teach Yoga to Kids' course, suggesting a deeper dive into the subject matter for those interested in further learning

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Reviews summary

Practical guide to teaching kids yoga

According to students, this course provides a highly practical and easy-to-follow guide for teaching yoga to children. Learners particularly appreciate the extensive collection of ready-to-use resources, including lesson plans, illustrated pose guides, and especially the fun and effective yoga games. Many find the instructions for teaching breathing and calming exercises particularly valuable for working with young children. The course is described as well-structured and accessible for beginners, offering concrete strategies applicable in various settings like home or classroom. While some reviewers mention wishing for more content on the business aspects of teaching, the course is widely seen as a positive and comprehensive resource focused on the teaching techniques and materials.
Highlights valuable breathing and relaxation exercises.
"The breathing exercises taught are very effective for helping children manage anxiety."
"I particularly liked the section on calming and relaxation techniques."
"Learning the relaxation methods was a highlight, they really work with young children."
"The course provided great ideas for introducing mindfulness and calm."
Instruction is clear and accessible for beginners.
"The content was clear and easy to understand, even for someone new to teaching kids."
"The instructor explains concepts simply, making the course very approachable."
"I found the structure logical and the lessons flowed well."
"The teaching style is straightforward and makes the material easy to absorb."
Provides fun and beneficial yoga games.
"The yoga games introduced are fantastic! My kids love them and they make practicing fun."
"I enjoyed learning the different yoga games and how to incorporate them."
"The games are a great way to make yoga engaging and help kids learn poses."
"The game ideas were very creative and useful."
Offers actionable strategies and examples for teaching.
"I learned many practical tips and techniques I can use immediately in my classes."
"The course is very hands-on and practical, showing exactly what works with children."
"It provides clear examples of games and activities that engage kids."
"I felt equipped with concrete strategies to apply right away."
Provides practical tools and materials for teaching.
"I really appreciated the ready-to-use resources like the lesson plans and pose guides."
"The course bonuses like the illustrated pose guide and printable games were incredibly helpful."
"Having the lesson plan template and game instructions provided made implementation easy."
"The resources like the pose guide and printable games are excellent additions and very useful."
Could offer more on making a living teaching yoga.
"I would have liked to see more information on the business side of teaching kids yoga."
"The focus is heavily on teaching techniques, less so on how to market or build a business."
"While great for teaching, it didn't cover making a living as much as I hoped."
"More practical tips on the professional/business aspect would be beneficial."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Learn to Teach Yoga to Children with these activities:
Review Child Development Basics
Reinforce your understanding of child development stages to better tailor yoga practices to specific age groups.
Browse courses on Child Development
Show steps
  • Review key developmental milestones for different age groups.
  • Identify common physical and cognitive abilities at each stage.
  • Consider how yoga poses can support development.
Read 'Yoga for Children' by Lisa Flynn
Gain practical knowledge and inspiration for teaching yoga to children from a leading expert in the field.
Show steps
  • Read the book cover to cover.
  • Note down poses and activities that resonate with you.
  • Consider how to adapt these for different age groups.
Practice Yoga Poses
Improve your familiarity with yoga poses to better instruct children.
Show steps
  • Review the yoga poses covered in the course.
  • Practice each pose, focusing on proper alignment.
  • Modify poses as needed for different abilities.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Explore 'Flynn's How to Be a Yoga Rockstar for Kids'
Discover creative and engaging ways to make yoga fun and accessible for children.
Show steps
  • Read the book and highlight interesting ideas.
  • Adapt the ideas to your teaching style.
  • Incorporate the ideas into your lesson plans.
Design a Kids Yoga Class Plan
Apply your knowledge by creating a detailed yoga class plan tailored to a specific age group of children.
Show steps
  • Choose an age group (e.g., preschoolers, early elementary).
  • Select a theme for the class (e.g., animals, nature).
  • Outline the sequence of poses, games, and relaxation exercises.
  • Write out instructions and cues for each activity.
Create a Short Video Demonstration
Solidify your understanding by creating a video demonstrating how to teach a specific yoga pose or game to children.
Show steps
  • Choose a pose or game from the course.
  • Plan your demonstration, including clear instructions.
  • Record yourself teaching the pose or game.
  • Edit the video for clarity and engagement.
Volunteer at a Local School or Community Center
Gain practical experience teaching yoga to children in a real-world setting.
Show steps
  • Contact local schools or community centers.
  • Offer to lead a yoga session for children.
  • Prepare a lesson plan and gather necessary materials.
  • Reflect on your experience and identify areas for improvement.

Career center

Learners who complete Learn to Teach Yoga to Children will develop knowledge and skills that may be useful to these careers:
Yoga Instructor
A yoga instructor guides individuals or groups through various yoga practices. This course, designed to teach yoga to children, helps build a foundation for becoming an instructor. By learning specific techniques, like breathing and calming exercises, one can adapt yoga sessions to suit the needs and abilities of younger participants. The course's inclusion of illustrated pose guides, live yoga class videos, and lesson plans provides practical tools for designing engaging classes. The yoga games taught in this course may be useful for all kinds of teaching.
Preschool Teacher
Preschool teachers create and implement educational activities for young children. This course may be useful for enhancing a preschool teacher's toolkit, providing them with yoga-based activities that can be integrated into the classroom. The breathing and calming exercises taught can help manage classroom stress and improve focus, while the included yoga games offer creative ways to promote physical activity and teamwork. Transition tips taught may be useful in managing classroom time. Furthermore, the course provides sample lesson plans, which helps simplify classroom preparation.
Childcare Provider
Childcare providers supervise and care for children in various settings. This course may be useful for enriching a childcare provider's skill set with yoga-based activities that promote physical and emotional well-being. The calming exercises can help children manage stress and anxiety, while the yoga poses and games offer fun ways to encourage physical activity and coordination. The live class videos and printable yoga games instructions provided in the course offer practical resources for implementing these activities. The transition tips are likely useful.
Camp Counselor
Camp counselors supervise and engage children in recreational and educational activities at summer camps. This course may be useful for equipping camp counselors with yoga-based activities to promote physical and emotional well-being among campers. The yoga poses and games taught in this course can be incorporated into daily camp routines to encourage physical activity and teamwork. The breathing and calming exercises taught can assist campers in managing stress and anxiety. The illustrated pose guide and yoga games instructions offered in the course provide accessible resources for leading these activities.
Special Education Teacher
Special education teachers work with students who have a wide range of learning, mental, emotional, and physical disabilities. This course may be useful as it offers techniques to help special education teachers integrate yoga into their classrooms to support their students' physical and emotional well-being. The breathing and calming exercises taught in this course can help manage anxiety and improve focus, while the yoga poses and games offer inclusive ways to promote physical activity and coordination. The live class videos and lesson plans may be useful resources for adapting yoga to meet diverse needs.
Recreational Therapist
Recreational therapists plan and implement recreational activities to improve clients' physical, emotional, and social well-being. This course may be useful for incorporating yoga into recreational therapy programs for children. The breathing and calming exercises taught in this course can help children manage stress, while the yoga poses and games offer a fun way to improve motor skills and coordination. The live class videos and lesson plans provided in this course offers a practical guide for implementing these activities. The course's focus on adapting yoga for children ensures therapeutic relevance.
Physical Education Teacher
Physical education teachers instruct students in physical activities and sports to promote health and fitness. This course may be useful for expanding a physical education teacher's repertoire with yoga-based exercises and games. The course provides instruction on age-appropriate yoga poses and breathing exercises, which can be integrated into physical education classes to improve flexibility, balance, and mindfulness. The yoga games may be useful for introducing exercise in a fun, engaging way. The lesson plans in this course can assist in curriculum development.
Guidance Counselor
Guidance counselors assist students with academic, personal, and social development. This course may be useful for expanding a guidance counselor's toolkit with yoga-based techniques to promote well-being and stress management in students. The breathing and calming exercises may be useful for helping students manage anxiety and improve focus, while the yoga poses and games can offer accessible ways to encourage physical activity and mindfulness during counseling sessions.
Social Worker
Social workers assist individuals, families, and communities in addressing challenges related to poverty, mental health, and social injustice. This course may be useful for equipping social workers with skills and techniques to promote well-being and resilience among children and families. The course offers methods that social workers may use to help their clients manage stress and improve focus, while the yoga poses and games can offer inclusive ways to encourage physical activity and emotional expression. An advanced degree is typically required of social workers.
Occupational Therapist
Occupational therapists help people develop, recover, or maintain daily living and working skills. This course may be useful for incorporating yoga techniques into occupational therapy sessions for children. The yoga poses and games taught in this course can improve motor skills, coordination, and body awareness. The breathing exercises may be useful for helping children manage stress and improve focus. The course's emphasis on adapting yoga for children ensures therapeutic relevance. An advanced degree is typically required of occupational therapists.
Dance Instructor
Dance instructors teach various dance styles to students of all ages and skill levels. This course may be useful for dance instructors who want to incorporate yoga-based warm-ups, cool-downs, or exercises into their classes. The yoga poses taught can help improve flexibility, balance, and body awareness, while the breathing exercises may be useful for enhancing mindfulness and reducing stress. The knowledge of yoga games may be useful for teaching dance to younger children. The course's focus on adapting yoga for children may be useful to children's dance instructors.
Therapist
Therapists provide mental health support and counseling to individuals, couples, and families. This course may be useful for incorporating yoga-based techniques into therapeutic interventions for children. The breathing and calming exercises taught in this course can help children manage stress and anxiety, while the yoga poses and games can offer a fun and accessible way to promote emotional regulation and self-awareness. The live class videos and lesson plans in this course may be useful resources for integrating yoga into therapy sessions. An advanced degree is typically required of therapists.
Music Therapist
Music therapists use music to address clients' physical, emotional, cognitive, and social needs. This course may be useful for music therapists interested in incorporating yoga into their sessions to enhance relaxation, mindfulness, and emotional expression. The breathing exercises may be useful for improving focus and reducing stress, while the yoga poses and games can be adapted to accompany musical activities. The transition tips are likely useful in managing sessions. An advanced degree is typically required of music therapists.
Art Therapist
Art therapists use creative methods to help clients explore emotions, improve self-esteem, and cope with mental health challenges. This course may be useful for art therapists seeking to integrate yoga into their practice to enhance emotional and physical well-being. The breathing exercises may be useful for calming anxiety and improving focus, while the yoga poses and games can be incorporated into art therapy sessions to promote body awareness and self-expression. An advanced degree is typically required of art therapists.
Pediatric Nurse
Pediatric nurses provide medical care and support to infants, children, and adolescents. This course may be useful for learning techniques to reduce anxiety and promote relaxation in young patients. The breathing exercises may be useful during stressful procedures, while the gentle yoga poses can support physical comfort. The strategies learned in this course can help foster a more positive and healing environment for children in healthcare settings.

Reading list

We've selected one books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Learn to Teach Yoga to Children.
Provides a comprehensive guide to teaching yoga to children. It includes detailed instructions for yoga poses, breathing exercises, and mindfulness activities specifically designed for kids. It valuable resource for understanding how to adapt yoga practices to suit the unique needs and abilities of children. This book offers practical tips and strategies for creating engaging and effective yoga classes for children.

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