Double Your Confidence & Self Esteem - Complete Blueprint

This video shows an outline of the course and provides you with an understanding of what to expect as you embark on the rewarding journey of building your confidence and self-esteem.

This course will focus on shifting your mindset to create a long-term impact on how you see yourself. It will also give you practical advice that includes tricks, techniques, and strategies that you can use right away!

The programme is divided into multiple, comprehensive sections that will help you to build unstoppable confidence and self-esteem.

With your commitment, this course will help you reap the rewards that come with developing yourself and earning long-lasting confidence.

I hope that you will enjoy the journey, have fun and live with confidence,

Jimmy

Welcome aboard! A quick note: Udemy might prompt you for reviews early on. While I value your feedback, feel free to share it whenever feels right. I recommend waiting until the end for a comprehensive review.

Get ready to delve deeper and enjoy the journey ahead! Have a fantastic day!

Jimmy

Join me as we delve into the essence of comfort zones and their crucial link to confidence. Learn how to break free from limitations, expand your boundaries, and embrace new challenges. Get ready for transformation as I guide you through practical exercises and insights to help you conquer fears and unlock your true potential.

Dive in and let's embark on this empowering journey together!

Jimmy

In this insightful discussion, we debunk common misconceptions surrounding courage. Discover the truth about courage—it's not the absence of fear, but rather the ability to act despite it. Through personal anecdotes and expert insights, learn how to cultivate courage in your life. Gain practical strategies to push your comfort zone, pre-commit to challenges, and unleash your inner strength.

It's time to embrace fear, take action, and watch your confidence soar!

Jimmy

Summary PDF attached as per requests from my students:)  I believe that before learning anything about becoming more confident it is essential to understand what confidence actually is. In this video we will discuss what it means to be truly confident and what are the characteristics of people with high level of self-esteem.

Are you ready to embark on a journey outside your comfort zone? I've crafted a comprehensive guide to help you navigate the exhilarating challenge of talking to strangers. Follow these steps to embrace the thrill of connecting with new people and expanding your social horizons.

Let's dive in together and discover the excitement of engaging with strangers

Jimmy

If you use Instagram, make sure to connect with my @jimmynaraine
That's where I do occasional live videos and share behind the scenes updates.

In this bonus video from November 2020, during the Black Friday period, I discuss the unexpected challenges of the COVID-19 pandemic and its impact on confidence and self-esteem. Emphasizing the importance of finding positives in adversity, I share personal experiences and observations to inspire gratitude amidst difficulty. Through fostering resilience and a positive mindset, I offer strategies for navigating crisis with courage and self-assurance.

Body language is a big part of being confident. Non verbal signals have a huge impact not only on how confident you feel, but also on how people perceive you. In this video, you will learn everything you need to know to adopt a more confident and powerful body language. This in turn will make you feel more comfortable in your own skin, lower (or even eradicate) your anxiety and help you to connect with people.

The great thing about learning about confident body language is that the results can be instantaneous. The more you practice the strategies from the video the more confident (at core) you will become. 

Summary PDF attached as per requests from my students:)  Part of my speech at DNX Global where I'm talking about growing up with social anxiety and lack of confidence. What most people don't know about me is that I struggled in social environment. I was afraid of people and didn't believe in myself. Building my confidence was a long and painful journey. I wish I had a mentor to show me how to increase my self esteem much faster. This is why I feel so driven to share my story with you. I don't want you to suffer the way I suffered and I believe that confidence is something that EVERYBODY can get more of. You just need a little bit of guidance and effort.

In this video, you'll learn essential tips for enhancing your confidence during online presentations and meetups. Discover how to manage nervousness internally and present yourself with composure, even under pressure. Explore strategies for optimizing your setup for clear audio and lighting, as well as leveraging body language for effective communication. By implementing these insights, you'll feel more prepared and confident in your virtual interactions.

Step into the unknown with me in this latest comfort zone challenge. We'll explore the depths of our past connections, uncovering forgotten gems that once brought light into our lives. Join me as we embark on a journey of rekindling relationships and spreading unexpected joy through simple gestures of appreciation. Dare to push your boundaries and discover the magic that awaits when we step outside our comfort zones. Tune in to the video and let's embark on this adventure together.

I have some great news. Many of you confessed that you find it extremely difficult to introduce yourself in various situations. In fact, some of you admitted that you get paralyzed whenever someone asks: "so what do you do?" or "what's your story?"

Considering the popularity of this topic, I decided to record a brand new, 26-minute video on the beautiful island of La Palma.

Here's a short message of appreciation + info about the upcoming updates!

Hey there! Ever wondered why some people seem to have all the time in the world to spread negativity? In my latest video, I dive deep into the world of haters and explore why they really don't matter. From dealing with criticism to understanding the psychology behind hate, I share insights that will empower you to reclaim your mental space and focus on what truly matters. Join me on this journey of self-discovery and learn how to turn hate into fuel for personal growth.

Don't let haters steal your joy – tune in and let's navigate this together!

Jimmy

In this exclusive bonus video, I'm diving deep into the powerful connection between goal setting and confidence. Ever wonder why some people exude confidence effortlessly? It's because they have a clear vision of where they're heading and they set meaningful goals to get there. Join me on this journey as I unravel the secrets behind effective goal setting and how it fuels your confidence every step of the way. From debunking myths to crafting your own definition of success, I'll equip you with the tools and mindset shifts needed to conquer your goals and build unshakable confidence.

Don't miss out on this transformative insight!

Jimmy

Hey everyone, it's Jimmy! I just wanted to express my gratitude for being part of my Udemy student community. I'm excited to share that I've become an official Udemy instructor partner, thanks to your incredible support. I'm deeply thankful for your feedback and engagement. If you have any suggestions or topics you'd like me to cover in future videos, please let me know. And don't forget to connect with me on Instagram and LinkedIn for more behind-the-scenes content and live interactions.

Thanks again for being amazing students!

Jimmy

Summary PDF attached as per requests from my students:)  Your self-image has a huge impact on your level of self esteem and confidence. In this video you will learn how to make it powerful.
I will share with you powerful tools that will help you to change the way you see yourself. I want you to start perceiving yourself as the worthy, valuable and powerful person you ALREADY are. Self improvement is beautiful, but you need to remember that you are already good enough.

In this section, I introduce a powerful comfort zone challenge to boost your confidence. I've witnessed resistance from many, but this exercise can be life-changing. You'll reach out to people you admire with a heartfelt message, experiencing the interconnectedness of the world. It's about gratitude, not expectation, and the outcome is secondary to the empowerment you'll feel. Join me in this challenge to step into your confidence and connect with your heroes.

Summary PDF attached as per requests from my students:)   Vulnerability is not easy, but it's an integral part of being a truly confident person. When you are vulnerable it simply means that you have the courage and the guts to be yourself. You are comfortable with who you truly are. This concept may be a bit hard to grasp at first (I struggled with it a lot myself), however, once you embrace it, amazing things will happen and your confidence and self esteem will start increasing dramatically. This in turn, will have a positive effect on all areas of your life including social and relationships.

In this video I will share what vulnerability really is and how it will help you to build your confidence and self esteem.

Summary PDF attached as per requests from my students:)   Everybody seeks approval to certain extent and it is normal. However, many people go to far and make their entire lives about seeking validation. In this video you will learn how to escape this dangerous trap.

Truly confident people don't seek approval. When you are confident and comfortable in your own skin, you don't need constant approval from others. When you have a healthy level of self-esteem you don't care that much what others think of you. Paradoxically, this makes you not only feel, but also APPEAR more confident and powerful to others. This is a fascinating topic and I hope that you will enjoy the video.

Summary PDF attached as per requests from my students:)   In this video I will show you an amazing technique that will make you feel more confident and valuable on the spot. You will also believe in yourself much more in long term. This is one of my favourite exercises that I still perform on a regular basis to increase my level of confidence before important activities such as presenting in front of a large audience. I can guarantee you that if you use this tool you will increase your level of confidence and positive energy on the spot. In additional, you will see an increase in your self esteem in long term.

Summary PDF attached as per requests from my students:)  FEAR is something all of us struggle with. It's also something that's inextricably connected to building confidence and self esteem. The problem is that most of us don't know how to handle fears. In this video we will talk precisely about that. 
Go ahead and learn how to handle your fears and in turn increase your confidence.

Summary PDF attached as per requests from my students:)   I decided to publish a bonus about toughening up as many people have been asking me about it. If you've always wanted to develop not only confidence in yourself, but also resilience and "THICK SKIN" then this video is for you.

In this challenge, I encourage you to rediscover your city to push your comfort zone. Instead of traveling far, explore new places locally. Break your routine by trying different routes, shops, or restaurants. It's about embracing the unknown and expanding your perspective. By venturing into new environments, you'll gradually become more comfortable with discomfort. Give it a try and experience the fun of stepping out of your comfort zone!

Summary PDF attached as per requests from my students:)   Can frequent meditation really make you more confident? the simple answer is YES. In this video I'm going deep into the WHY and hopefully by the end of it you will see why meditation can be such a powerful tool to develop confidence & self esteem, but also to improve your social skills.

I would love to hear your feedback:)

In this enlightening video, I delve into the essence of self-leadership and its pivotal role in nurturing a growth mindset. By understanding and embodying four key pillars — self-awareness, internal locus of control, emotional regulation, and authentic confidence — you can chart a course towards personal transformation. Join me as we explore each pillar in depth, paving the way for a journey of self-discovery and empowerment.

Let's embark on this transformative path together!

Jimmy

Unlock the secrets of self-awareness and self-leadership in this captivating video. Discover practical techniques to understand your inner workings and navigate life with clarity. Join me on this transformative journey of introspection and empowerment.

Discover the power of taking responsibility in this eye-opening video. Learn how embracing an internal locus of control can transform your life. Join me as we delve into the importance of proactive action and reframing situations. Watch now and unlock the key to personal and professional growth.

Discover the secrets to mastering your emotions in this insightful video. Learn how to extend the pause between stimulus and response, gaining control over your reactions. Explore techniques like mindful breathing and detaching from situations to navigate challenges with ease. Watch now and unlock the power to manage your emotions effectively.

Unlock the key to confidence in this empowering video. Discover the importance of building confidence through acquiring new skills and embracing discomfort. Learn how pushing your boundaries and committing to growth can transform your self-image and leadership abilities. Dive into the journey of self-leadership and growth mindset with practical insights and strategies. Watch now and embark on a path to self-discovery and empowerment.

Embark on a journey of insight and answers in this exclusive segment. I will address some of the most common queries raised by our vibrant community. From navigating the challenges of a changing world to honing your confidence amidst uncertainty, discover practical wisdom and guidance tailored to your needs. Stay tuned for ongoing updates and keep those questions coming. Your feedback fuels our growth and evolution. Thank you for being part of this empowering journey. Let's dive in and make each day even more awesome.

Things are not inherently good or bad, they just are. In this lesson, you will see why it's so important (and liberating) to fully accept your past.

Join me in unraveling the mystery behind social anxiety with a question from one of you. Through simple steps, I will guide you to navigate social gatherings with ease. Embrace the journey from discomfort to confidence, and let's dance into a brighter, more liberated future together.

In this comfort zone challenge, I explore the transformative power of vulnerability, urging you to confront discomfort with courage by sharing a deeply personal truth with a trusted friend. Highlighting the liberating authenticity that comes from embracing vulnerability, I invite you to take the leap and experience the profound impact it can have on your personal growth and relationships.

In this video, I debunk the myth that confidence is synonymous with extroversion, emphasizing the power of calm confidence. I shed light about some outwardly extroverted individuals as well as reassuring introverted viewers that confidence is a skill that anyone can cultivate through practice.

Do you have moments when you just want to disappear in social and business situations? If yes, then this video is for you...

Learn a simple trick to ease presentation anxiety, especially on Zoom! If you're prone to social anxiety or nervousness, this technique could be a game-changer for your next presentation. Watch the video to learn more and conquer your presentation fears!

Asking and accepting help is a sign of SELF-RESPECT, not weakness. Here's why...

Summary PDF attached as per requests from my students:)   Your relationships impact your level of confidence and success whether you know it or not AND whether you want it or not. In this video we will discuss the power of positive relationships, how negative people bring you down and what you can do about it. If you want to dramatically increase your confidence, self esteem and overall success, start with your social circle...

In this video, I'll teach you a trick to reduce stress: a 72-hour social media detox. Break the addiction, recalibrate, and regain control of your thoughts. Take the challenge and feel the difference!

Summary PDF attached as per requests from my students:)   In this video I will teach you how to feel more confident and powerful in the moment. The truth is that the state you are in has a huge impact on how you feel. When you learn how to get yourself into winner's state, you suddenly feel more confidence and power. On the other hand, when you are in a negative state, you are more likely to feel anxious, shy, disempowered. Ultimately, the decision is yours. You simply accept how you feel at any given time OR you can take control and consciously put yourself into powerful and confident state. In this video I will teach you how...

Summary PDF attached as per requests from my students:)   In this video I will discuss a very simple change you can implement in your life in order to feel more positive and confident. What most people don't realize is that the words we use have a tremendous impact on our level of confidence. If you truly want to increase your self esteem, you need to pay attention to what you say. In this video I will show you how you can use the power of your words to increase your confidence and build a powerful self esteem.

Over the years I've listened to/read well over a 1000 books and I have to say: it's one of the most powerful things a human can do in order to boost their confidence, self esteem and overall belief in oneself. I hope that you will enjoy this pdf.

Everything you need to know to make ure that your presentations and online gatherings go smoothly.

Get ready for a new Comfort Zone Challenge! This time, it's all about your clothing and appearance. Step out of your comfort zone by dressing completely differently for one full day. Feel the discomfort, then experience the liberation as you realize nobody really cares. Push yourself to expand your comfort zone and build true confidence. Share your experience and outfit photos with us!

In this lecture, I will tell you exactly what you need to do to adopt a confident and charismatic body language when attending & presenting at online gatherings.

Group introductions can be nerve-wracking. Here's a proven strategy you can use when YOU are the one hosting an online gathering.

Here's exactly what to do in order to feel more confident during online presentations and gatherings.

In this video, I will share with you some of the most powerful tips to engage people during online gatherings.
The advice from this video will be useful for both, online presentations, and also regular online gatherings.

Join me as I challenge you to step out of your comfort zone and dine alone in a bustling restaurant.  Discover the liberating truth that nobody is judging you, and embrace the freedom of enjoying your own company. Dive into this eye-opening experience and unlock newfound courage in social situations.

Become an actor and create your masterpiece. The title may sound mysterious, but I can guarantee you that the technique I'm about to share with you can be a game changer in the context of building confidence.

There is no point of reinventing the wheel when you don't need to. Learn about one of the most powerful concepts of accelerated learning.

There is no point of reinventing the wheel when you don't need to.  Learn about one of the most powerful concepts of accelerated learning.

I have been using this strategy for a long time and it works magic! Confidence in social situations is something so many people struggle with. Do you have moments when you feel anxious and awkward when surrounded by people? I know how it feels, because I used to have those situations myself. Fortunately, there are ways to build your "social" muscle and become more confident in all types of social situations. I hope that you will enjoy this video.

Do you have situations when you lose composure during a conversation. This strategy will make you much more confident when speaking to people.

Many people struggle with being anxious when introducing themselves and holding conversations. The strategy I'm sharing in this video is made for people like this. Go ahead, start using it and feel your comfort level and confidence increase.

In this challenge-packed section, I share strategies to boost confidence in social interactions. Let's embrace the awkwardness together and level up our negotiation skills. Tune in for more transformative challenges!

"It is better to be prepared and not have the opportunity than have one and not be prepared" - very powerful concept

"It is better to be prepared and not have the opportunity than have one and not be prepared" - very powerful concept. In this particular video I will also share with you a funny situation from Buenos Aires, Argentina that shows how far this principle can go.

Storytelling is a powerful topic. In the following pages I will teach you everything you need to know in the context of confident storytelling.

This trick may seem a little bit "out of the box", but works magic, especially when you need an injection of confidence in an instant. We all have moments when we don't feel at our best. Perhaps, you are about to attend an important meeting, but you feel anxious and uncomfortable. You try to summon confidence you need, but it's not working. The tool I'm presenting in this video is an easy way to radically change your state to feel and appear more confident.

Ready for the ultimate comfort zone challenge? I'm offering not one, but two options to push your boundaries. Let's conquer discomfort together and level up our confidence! Are you up for it? Let's dive in and expand our comfort zones like never before!

In this comprehensive video, I'll equip you with the mindset shifts and strategies you need to master assertiveness. From dealing with uncomfortable situations to valuing your time, I'll guide you through it all. Get ready to unlock a whole new level of confidence and self-respect. Don't miss out on this transformative journey!

In this video, I dive deep into the essential yet often overlooked topics of boundaries and assertiveness. I share practical tips and mindset shifts to help you navigate life with confidence and self-respect. This video is packed with valuable insights to empower you in any situation. Don't miss out—let's unlock your inner strength together!

You may be surprised, but the feeling of gratitude has a huge impact on how confident you feel. In fact, one of the easiest and quickest ways to feel more confidence in an instant is to embrace gratitude. In this video I will share with you exactly why and how to do it. I encourage you to implement it right away, before watching the next video. Take a moment, embrace the power of gratitude and feel your confidence and level of comfort increase.

The technique in this video is extremely simple, but it will contribute to building high level of self esteem and confidence on a daily basis. Give it a shot and see how you feel!

Many students have been asking me about this topic. It's not easy to stay confident and comfortable around intimidating people. However, as always, there are ways to handle this. In this video I will share with you my recommendations on what to do to gain more confidence in those types of situations.

Greetings from Hanoi, Vietnam! In this video I'm discussing the concept of positive vs. negative spirals. Getting into a negative spiral is something that happens to all of us from time to time. Negativity breads negativity. In this video I will show you how to stop that spiral and return to your CONFIDENT self. Please think about the ideas I discussed in the context of becoming more confident.

This is a very simple, yet very powerful technique, not just for boosting your social confidence, but also for improving your social life and relationships.

Many people asked me about public speaking and I decided to show you one of my LIVE speeches precisely about this topic. Fear of public speaking is something most of us struggle with. However, I know for a fact that it's also something that can be fixed. If I managed to go from being panically afraid of presenting to doing keynotes on international stages, you can do it too. I know that it's scary and it takes a lot of guts to get out there, but you can do it! In this video I share some of my most valuable lessons on building stage confidence. 

Have a look and learn how to become a confident public speaker.

Summary PDF attached as per requests from my students:)   In this bonus video I will speak about the power of appreciation and how it will help you in building unstoppable confidence and self esteem.

In this insightful video, I address a common challenge many of us face: staying in touch with others. Drawing from personal experience, I share how I navigate this resistance and maintain connections despite my aversion to digital communication. Whether you're struggling to keep in touch or simply seeking a more fulfilling approach to communication, this video offers valuable strategies to help you stay connected while staying true to yourself.

Despite the adversity many faced, I emphasize the importance of seeking positivity amidst the negativity. By reframing our perspective and focusing on the lessons learned, we can cultivate gratitude, resilience, and personal growth.

Massive thanks for watching this course. I appreciate your time and trust in my content. You can find the additional FREE resources in the attached PDF. If you want to see behind the scenes footage, follow me on Instagram at @jimmynaraine

Roy Naraine has 2 successful courses on Udemy. If you like those bonus video make sure that you check out his profile.

Summary PDF attached as per requests from my students:)   Pushing your comfort zone is extremely important on your path to confidence. In fact, if you will apply the advice from this video you will be able to significantly accelerate your transformation into powerful and confident human. The truth is that most magic in your life happens outside of your comfort zone. Every time you push yourself your confidence increases. Here's the thing: you can improve our confidence just by watching all the videos. However, if you really want to increase your self esteem and confidence to unprecedented levels, working with your comfort zone is a must. I hope that you will enjoy this video!

Summary PDF attached as per requests from my students:)   The first comfort challenge is very simple, but make sure that you actually perform it! It will build a solid foundation for the rest of the course. As said before, pushing your comfort zone even in the smallest way will have a huge impact on your level of confidence. It's always hard to take the first step and I have massive respect for you just for trying. However, I also know that the moment you take actions outside of your comfort zone you will fall in love with the feeling. It's the feeling of doing something that seemed almost impossible. It's the feeling of growing as a person. It's the feeling of being a winner. I want you to feel this feeling and to feel your confidence expanding right in front of your eyes. Have fun!
Jimmy

Summary PDF attached as per requests from my students:)   Welcome to the second comfort challenge! Go ahead, do it and enjoy your rapid progress! As I said before, those challenges are the key to building powerful self-esteem and increasing your confidence in everyday life. I know that it's not easy, but that's the point. Go out there, push yourself and feel your confidence growing!

This comfort challenge will make you feel pretty uncomfortable, but it is also a game changer. I've done all of those challenges myself and yes - they are scary... However, as I always say: the magic will happen on the other side. Dance with your fears, push your comfort zone and see your confidence grow.

Your final comfort challenge will dramatically push your comfort zone, but... this one exercise will make you a different person. By now you have completed the core part of this course and I am convinced that you have enough power to take on this challenge! Go ahead and embrace the unknown!