My name is Kristina Paltén, and I am an ultramarathon runner and world record holder. 

This may very well be your first step in building your confidence to the next level and achieving a specific goal you have in mind or any distant goals you may have for the future.

How do I know that I can truly help you achieve greater self-confidence and reach your goals?

I know because, over the years, I have broken two world records. The first was in 2013, when I set the record for running the fastest on a treadmill in 12 hours (the existing record was 93.43 kilometers; I ran 107.49 kilometers). The second world record was in 2014, when I ran the fastest in 48 hours on a treadmill (the existing record was 309.8 km for women and 318.54 km for men; I ran 322.93 km).

I also ran 3,262 kilometers from Turkey to Finland and then kayaked 493 kilometers home to Stockholm. I climbed Mt. Aconcagua, which, at 6,962 meters, is the highest mountain in the Americas. I sailed from Fiji to New Zealand and broke the Swedish record for a six-day run, covering 721.79 kilometers.

Additionally, I became the first woman to run alone through Iran, covering a total of 1,840 kilometers while challenging my own prejudices about a country and culture I knew very little about.

So, how can this course benefit you?

• Transform Your Mindset: Learn how to cultivate a growth mindset that empowers you to face fears and challenges head-on. By shifting your perspective, you can unlock your full potential.

• Master Goal Setting: Discover effective techniques for setting and achieving your goals. Whether you aim for personal milestones or professional aspirations, I’ll guide you through both conscious and subconscious goal-setting strategies.

• Create a Practical Action Plan: You’ll gain the skills to develop a constructive plan tailored to your unique goals. Learn how to break down large objectives into manageable steps, making the journey feel achievable.

• Overcome Obstacles: Life is full of challenges, but I’ll provide you with strategies to navigate setbacks and keep moving forward. You’ll learn the importance of resilience and how to adjust your plans when things don’t go as expected.

• Celebrate Success: Recognizing and celebrating milestones is crucial to maintaining motivation. You’ll learn how to reflect on your achievements and use them as stepping stones for future goals.

This 2-hour course, created in collaboration with The IPS Project, offers practical exercises and valuable insights designed to empower you. With stunning animations, illustrations, and clips from my adventures, the course promises to be both engaging and enjoyable.

Don’t let your dreams and visions slip away. If you’re seeking support and guidance on your journey to personal success, enroll in this course and let me be your mentor.

I can’t wait to see you in the first lesson as you take this exciting step toward a more confident and successful you.

With love,

Kristina