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SiFu Wong

The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself on the street. These By practicing through a variety of scenarios and using drills to improve your reactions you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

Master Wong is your personal guide through the world of Intermediate Self Defense and will put himself in dangerous spots and explain how to escape and make sure your attacker cant continue to bother you and will probably never want to bother anyone ever again.

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The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself on the street. These By practicing through a variety of scenarios and using drills to improve your reactions you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

Master Wong is your personal guide through the world of Intermediate Self Defense and will put himself in dangerous spots and explain how to escape and make sure your attacker cant continue to bother you and will probably never want to bother anyone ever again.

The user-friendly style of this production makes Master Wong your real life personal trainer. He will be with you through out each scenario and training exercise to coach and guide you, helping you to complete each task. Not all Self-defense is created equal. This modern realistic approach to training provided in HD brings you the secrets of the ancient Art of War applied to dangers you are likely to face today. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Self Defense and gain confidence and awareness when the are out on the street.

Master Wong welcomes comments and questions from students and is constantly working to improve the quality of this instructional material. New videos will be regularly updated. So if there's a scenario you would like Master Wong to cover, contact us. You may well find this scenario included in our up coming content.

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What's inside

Learning objectives

  • Training your natural awareness to increase your perception of situations.
  • How to deal with a variety of scenarios
  • Become combat ready
  • Improve rapid response
  • Learn hot to finish a fight in seconds
  • Understand about weapon of choice
  • Knowing your surroundings
  • Dealing with the bully
  • Delivering devastating strikes
  • Understanding the mindset for self defense
  • Positioning the body correctly, knowing where and how to stand
  • Common attacks and how to fight
  • Controlling your attacker
  • Understanding your power
  • Instinctive responses
  • Learn to protect your family and people you care about
  • Situational awareness prevents problems before they start
  • Attacking vulnerable points of the body
  • Conditioning your body into a weapon
  • Show more
  • Show less

Syllabus

Destroy Fist & Foot Stomp
Introduction in Wing Chun Self-Defence
Intermediate Self-Defence Welcome
Intemediate Self-Defence Intro
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Traffic lights

Read about what's good
what should give you pause
and possible dealbreakers
Assumes learners have a foundation in Wing Chun, focusing on intermediate techniques and building upon existing knowledge of stances, strikes, and blocks
Emphasizes realistic scenarios and instinctive reactions, providing learners with tools to protect themselves and others in potentially dangerous situations
Explores the mindset and awareness necessary for self-defense, helping learners develop confidence, situational awareness, and the ability to de-escalate conflicts
Includes a section on what constitutes reasonable force in self-defense situations, which is important for learners to understand their legal rights and responsibilities
Teaches techniques for dealing with common attacks such as bear hugs, wrist grabs, and headlocks, which may be useful for those who are at risk of physical altercations
Focuses on using the body as a weapon and leveraging surroundings, which may be useful for learners who do not have access to specialized training equipment

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Reviews summary

Practical wing chun for street defence

According to students, this course provides highly practical Wing Chun techniques focused on real-world street self-defence. Many found the scenarios and drills helpful for building instinctive responses. Master Wong's teaching style is often described as direct and engaging, making the complex techniques understandable. While many appreciate its focus on finishing fights quickly and effectively, some learners found the content felt more foundational than intermediate, suggesting it might also be suitable for motivated beginners. The course emphasizes situational awareness and a practical mindset, preparing learners for common threats.
Engaging and direct teaching approach.
"Master Wong is a great teacher, very clear and practical in his demonstrations."
"His explanations are easy to follow and he keeps you motivated throughout the course."
"While knowledgeable, sometimes his communication style was a bit challenging to follow at first."
Course content is actively updated.
"Great to see Master Wong adding new scenarios based on student feedback and requests."
"The recent updates have really improved the course content and added more value."
"It's good that the instructor seems responsive to student questions and suggestions for new topics."
Emphasizes prevention and awareness.
"The focus on awareness before physical techniques is extremely valuable for staying safe."
"Loved the sections on understanding your surroundings and preventing confrontation effectively."
"Learning the mindset for self-defence was just as important as learning the physical moves."
Techniques are seen as effective for quick resolution.
"The techniques shown are simple but very effective for dealing with threats quickly and decisively."
"Learned devastating strikes and control methods that feel highly effective for self-protection."
"Master Wong shows how to finish a fight in seconds, which is crucial for safety on the street."
Focuses on practical, real-world scenarios.
"This course is excellent for practical, real-world self-defence situations, not just theory."
"I learned techniques that are actually useful on the street, not just in a gym."
"Focusing on scenarios helped me understand how to apply the moves instinctively when needed."
May feel more beginner-friendly than intermediate.
"As an intermediate student, some parts felt a bit basic, but the practical application was still good."
"This course is perfect for someone starting out in Wing Chun self-defence, maybe mislabeled intermediate."
"I expected more advanced techniques for an 'Intermediate' course based on the title."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Wing Chun Self defence - Intermediate with these activities:
Practice Basic Wing Chun Punches and Stances
Reinforce fundamental Wing Chun techniques like punches and stances to build a solid foundation for the intermediate self-defense moves taught in the course.
Show steps
  • Review videos or guides on basic Wing Chun punches and stances.
  • Practice each punch and stance for several minutes, focusing on proper form.
  • Record yourself and compare your form to instructional videos.
Review 'Wing Chun Kung Fu' by Ip Chun
Gain a deeper understanding of Wing Chun principles and history by reading a book written by a direct lineage holder.
Show steps
  • Obtain a copy of 'Wing Chun Kung Fu' by Ip Chun.
  • Read the book, focusing on the sections related to principles, stances, and basic techniques.
  • Take notes on key concepts and compare them to the course material.
Practice Partner Drills for Push Defenses
Improve reaction time and technique for defending against pushes by practicing with a partner.
Show steps
  • Find a training partner.
  • Review the course section on defending against pushes.
  • Practice the push defense techniques with your partner, alternating roles.
  • Gradually increase the speed and intensity of the drills.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Create a Video Demonstrating a Self-Defense Scenario
Solidify your understanding of self-defense techniques by creating a video demonstrating how to apply them in a realistic scenario.
Show steps
  • Choose a self-defense scenario from the course material.
  • Plan the scenario, including the attacker's actions and your defensive responses.
  • Record a video demonstrating the scenario, focusing on proper technique and safety.
  • Review the video and identify areas for improvement.
Develop a Personal Self-Defense Plan
Apply the knowledge gained in the course to create a personalized self-defense plan tailored to your individual needs and environment.
Show steps
  • Assess your personal risk factors and potential threats.
  • Identify vulnerable points in your environment and plan escape routes.
  • Select the most effective self-defense techniques for your situation.
  • Practice your self-defense plan in a safe and controlled environment.
Review 'On Killing: The Psychological Cost of Learning to Kill in War and Society' by Dave Grossman
Understand the psychological implications of self-defense and the use of force.
Show steps
  • Obtain a copy of 'On Killing' by Dave Grossman.
  • Read the book, paying attention to the sections on the psychological effects of violence.
  • Reflect on how the concepts in the book relate to your self-defense training and mindset.
Teach Basic Self-Defense Techniques to a Friend or Family Member
Reinforce your understanding of self-defense by teaching basic techniques to someone else.
Show steps
  • Choose a friend or family member who is interested in learning self-defense.
  • Prepare a lesson plan covering basic stances, punches, and defenses.
  • Teach the techniques, providing clear instructions and demonstrations.
  • Provide feedback and answer questions.

Career center

Learners who complete Wing Chun Self defence - Intermediate will develop knowledge and skills that may be useful to these careers:
Self Defense Instructor
Self defense instructors teach individuals how to protect themselves in dangerous situations. This person must have a strong understanding of self defense techniques and the mindset required to avoid or neutralize threats. This course will help one become a self defense instructor. It covers techniques for awareness, self defense, and rapid response. The training in how to deal with a variety of scenarios, combined with understanding of positioning the body and targeting vulnerable points of the body will provide a solid basis for a self-defense instructor.
Escort
An escort is responsible for the safety and security of a person, or group of people, while they are moved from one location to another. They must be able to assess potential risks, use self defense to protect themselves and the person they are escorting, and act quickly and decisively when a threat arises. This Wing Chun Self Defense course is tailored to help an escort become highly effective. The course's focus on situational awareness, improving rapid response, and learning how to control an attacker will benefit anyone working as an escort. The techniques taught would give an escort the ability to neutralize threats.
Personal Protection Specialist
Personal protection specialists, often called bodyguards, are tasked with safeguarding individuals from harm. This role requires a high level of alertness, strategic thinking, and the ability to act decisively in dangerous situations. This Wing Chun Self Defense course directly supports the development of these skills. The course provides training in how to deal with a variety of scenarios, improving rapid response, understanding the mindset for self defense, and controlling an attacker, all of which are useful for a personal protection specialist. The course provides personal protection specialists with techniques that can be used to neutralize threats and protect a client.
Martial Arts Instructor
Martial arts instructors teach and train students in various martial arts disciplines. An instructor needs to understand the techniques and principles of self defense. The Wing Chun Self Defense course can help someone become a martial arts instructor by providing a structured and scenario based training guide, increasing one's competence in self-defense techniques, as well as improving understanding of mindset for self-defense. The techniques and approaches for self defense outlined in this course would help a martial arts instructor offer practical training to their students.
Private Investigator
Private investigators are hired to uncover information, often involving surveillance, research, and interviews. They may encounter situations that are unpredictable and potentially dangerous. Being able to defend oneself is a valuable skill for anyone who works as a private investigator. The Wing Chun Self Defense course provides training in how to deal with a variety of scenarios, improving rapid response, and understanding how to control an attacker. The course will ensure that private investigators are prepared to manage physical threats that may arise.
Police Officer
Police officers are responsible for maintaining law and order, responding to emergencies, investigating crimes, and protecting the public. When an officer is involved in an altercation, they must be able to protect themselves and others. This course may be useful for a police officer by building a foundation in self-defense. The course teaches awareness of surroundings, dealing with a variety of scenarios, and improving rapid response, which will give an officer a better chance of success and improve control during any altercation. The course allows a police officer to gain techniques that will help during conflict.
Security Guard
A security guard's role is to protect people, property, and assets. This can involve performing patrols, monitoring surveillance equipment, and responding to incidents. The Wing Chun Self Defense course may be useful for a security guard, since it focuses on practical self-defense techniques, including awareness of surroundings and instinctive responses. Knowing how to position the body correctly, and controlling an attacker could be highly useful in this role. Learning how to deal with a variety of scenarios, as well as understanding targeting vulnerable points on the body, will help make any security guard more effective.
Park Ranger
Park rangers are responsible for protecting natural resources and ensuring the safety of visitors in parks. Some of the situations a park ranger encounters may require a self-defense strategy. This Wing Chun Self Defense course could be helpful. The course teaches how to act instinctively, how to improve rapid response, and how to understand the mindset for self-defense. Knowing how to position the body correctly and how to control an attacker would give a park ranger added confidence in the face of an aggressive individual. The park ranger gains the skills to manage unexpected situations with greater control.
Bouncer
Bouncers are responsible for maintaining order and safety at venues such as bars, nightclubs, and events. A bouncer must be able to de-escalate situations, manage crowds, and, when necessary, use physical force to remove disruptive individuals. This course may be useful for a bouncer. The instruction in instinctive responses, learning how to finish a fight quickly, controlling an attacker, and delivering devastating strikes will enable a bouncer to quickly and effectively control difficult situations. This course would help develop the ability to handle aggression and manage physical conflict while working as a bouncer.
Corrections Officer
Corrections officers supervise individuals who have been arrested and are awaiting trial or serving a sentence. Maintaining control of inmates and ensuring a safe environment for both inmates and staff is important for this role. Understanding self defense concepts taught in this course may be helpful. Knowing how to position the body correctly, instinctive responses, and controlling attackers can help a corrections officer to remain safe and maintain control during altercations. The course may be useful in learning how to manage a physical conflict in a controlled manner.
Fitness Trainer
Fitness trainers guide their clients with expertise in physical fitness, exercise and nutrition. They design and oversee fitness plans tailored to individuals' needs. The Wing Chun Self Defense course helps a fitness trainer develop a deeper understanding of body mechanics, as it covers positioning the body, and conditioning the body into a weapon. The course also improves reaction times and teaches strategies for effective movement that would be relevant to a fitness trainer. Learning how to deliver devastating strikes and understand your power will allow for a fitness trainer to create more effective training plans.
Athlete
Athletes require a high degree of physical fitness, mental toughness, and the ability to perform effectively under pressure. The Wing Chun Self Defense course addresses this by helping one condition their body into a weapon and learn how to improve rapid response. The course may be helpful for an athlete by improving situational awareness and instinctive reactions. By understanding self-defense principles, an athlete can increase mental toughness, which may be helpful during competition.
Risk Analyst
A risk analyst identifies and assesses potential risks to an organization. They must understand potential security threats and be able to develop plans to mitigate them. This course may be useful for a risk analyst as it covers situational awareness and prevention of conflict through understanding one's surroundings. The course provides an understanding of how physical threats manifest and how they can be managed, which may aid in a risk analyst's work. The knowledge of self-defense techniques can be relevant for developing security protocols.
Conflict Resolution Specialist
A conflict resolution specialist helps mediate disputes and facilitate communication between conflicting parties. While this role typically doesn't involve physical confrontation, understanding the dynamics of conflict may be useful. This course may be helpful for a conflict resolution specialist by providing insight into the mindset for self-defense and how to de-escalate situations. The knowledge of how to control an attacker can also provide the ability to manage tense situations in a safe and effective manner. The course may allow for a better understanding of the psychology of confrontation.
Investigator
Investigators gather and analyze information to solve cases and establish facts. While this role usually does not involve physical conflict, understanding the mindset for self defense and the dynamics of confrontations may be beneficial. This course may be useful for an investigator. The training on situational awareness and recognizing potential threats will help an investigator with their work. The knowledge gained on how to control an attacker could aid an investigator in understanding how a crime may have taken place. The course provides an interesting perspective that may lend itself to investigative work.

Reading list

We've selected two books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Wing Chun Self defence - Intermediate.
This book, written by the son of the legendary Ip Man, provides a comprehensive overview of Wing Chun principles and techniques. It offers valuable insights into the philosophy and practical applications of the art. While not strictly required, it serves as excellent supplementary reading to deepen your understanding of Wing Chun's core concepts. It useful reference for understanding the lineage and development of Wing Chun.
Explores the psychological impact of violence and killing, particularly in the context of war and law enforcement. While not directly focused on Wing Chun techniques, it provides valuable insights into the mindset and emotional challenges associated with self-defense. It is more valuable as additional reading to understand the gravity of using force and the importance of responsible self-defense. It is commonly referenced in discussions about the ethics and psychology of combat.

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