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Asha Ladwa
Topics Covered
- Understanding Postnatal Depression, symptoms and cycles
- Identifying Perinatal TRAPs - Identifying patterns that help maintain the depression cycle
- Turning Perinatal TRAPs into TRACs - Breaking patterns by developing alternative coping strategies
- Support and Communication - Strategies for good communication and asking for support in a postnatal context
- Being a ‘Good Enough’ Mum - Identifying ‘mummy goals’ and using alternative coping strategies to meet them
- Staying well - Strategies for staying well in the future
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This comprehensive guide provides a thorough overview of both verbal and nonverbal communication, offering practical tips and exercises to enhance communication abilities for both personal and professional settings.
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Focusing on interpersonal communication, this book explores the dynamics of relationships, active listening, conflict resolution, and emotional intelligence, providing insights into building and maintaining strong connections.
Written by a former FBI agent, this book delves into the often overlooked but essential aspect of nonverbal communication, providing techniques for decoding body language cues and understanding their significance in various situations.
Specifically addressing challenging and high-stakes conversations, this book offers a structured approach to navigate difficult discussions, manage emotions, and achieve positive outcomes.
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This practical guide investigates the science behind charisma, providing actionable techniques to enhance personal presence, build rapport, and influence others effectively.
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Exploring the often-overlooked strengths of introverts, this book challenges the traditional emphasis on extroversion, advocating for the value of quiet contemplation, empathy, and creativity in communication.
Pioneering the concept of emotional intelligence, this book highlights its significance in effective communication, leadership, and overall personal success, providing practical strategies for developing this crucial skill.
Drawing inspiration from the world-renowned TED Talks platform, this book analyzes the storytelling techniques used by successful speakers, offering practical tips and exercises to enhance storytelling abilities and captivate audiences.
Exploring the significance of body language in both personal and professional interactions, this book provides insights into decoding nonverbal cues, projecting confidence, and using body language to build rapport and influence others.
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Focusing on the principles of effective communication, this book examines what makes certain ideas memorable and persuasive, offering practical strategies for creating messages that resonate with audiences and drive action.
Combining data visualization and storytelling, this book provides a unique approach to communicating complex data effectively, helping professionals transform raw data into compelling and actionable insights.
Addressing the challenges of communication in the digital age, this book offers strategies for building strong relationships and trust even when interacting primarily through digital platforms, covering topics such as virtual presence, tone of voice, and cultural sensitivity.
Written by a former speechwriter for President Obama, this book delves into the art of leadership communication, providing insights into crafting powerful messages, inspiring teams, and effectively managing stakeholder relationships.
Provides a comprehensive overview of the principles and practices of providing excellent customer service, including topics such as communication, problem-solving, and conflict resolution.
Comprehensive guide to providing customer support, covering topics such as communication, problem-solving, and using technology.
Provides a comprehensive guide to managing a support center, covering topics such as staffing, training, and performance management.
Comprehensive guide to providing technical support, covering topics such as troubleshooting, problem-solving, and using technology.
Comprehensive guide to providing IT support, covering topics such as hardware, software, and networking.
Comprehensive guide to providing help desk support, covering topics such as customer service, problem-solving, and using technology.
Provides a comprehensive guide to troubleshooting and repairing major appliances, including refrigerators, stoves, dishwashers, and clothes washers.
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