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Nutrición y obesidad

control de sobrepeso

Juan Luis Carrillo Toscano

En este curso, ofrecido por la UNAM, reconocerás una herramienta para evitar, manejar y controlar el sobrepeso y la obesidad, al destacar la importancia del autocuidado y el apoyo familiar en el manejo de este padecimiento. Te mostrará el verdadero valor de los alimentos como compañeros de tu vida, te alejará de los kilos de más y te forjará hábitos saludables que marcarán una senda de salud perdurable.

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What's inside

Syllabus

Introducción al mundo del sobrepeso y la obesidad

En este módulo, revisarás el comportamiento del sobrepeso y la obesidad, las enfermedades con que se relacionan y sus complicaciones más frecuentes en quienes la padecen.

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what should give you pause

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Adecuado para quienes buscan comprender y manejar el sobrepeso y la obesidad

Fomenta hábitos saludables y un estilo de vida equilibrado

Impartido por expertos en nutrición de la UNAM

Proporciona una comprensión integral del sobrepeso y la obesidad, así como sus complicaciones y tratamientos

Utiliza un enfoque práctico con ejemplos de casos clínicos para una aplicación real

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Reviews summary

Control de sobrepeso: bases claras y prácticas

Según los estudiantes, este curso ofrece una excelente introducción a la nutrición y el manejo del sobrepeso. Se destaca por su claridad y facilidad de comprensión, lo que lo hace ideal para principiantes y personas que buscan bases sólidas. El módulo sobre el plan alimentario es consistentemente señalado como la parte más útil y práctica, permitiendo a los alumnos aplicar lo aprendido a su vida diaria. Muchos aprecian el enfoque en el autocuidado y los hábitos saludables. Sin embargo, algunos con conocimientos previos lo encuentran demasiado básico y esperan una mayor profundidad en temas o estrategias avanzadas. En general, es un curso muy bien valorado para empezar a controlar el sobrepeso.

Promueve hábitos saludables duraderos.

"...al destacar la importancia del autocuidado y el apoyo familiar en el manejo de este padecimiento."

"Me gustó el enfoque en el autocuidado."

"Realmente me cambió la perspectiva sobre la comida y la actividad física. El enfoque en hábitos y autocuidado es muy positivo."

Excelente para entender los fundamentos.

"Excelente curso, muy completo y fácil de entender. Me ayudó a comprender mejor cómo influye la nutrición en el sobrepeso y la obesidad."

"Muy buen curso para iniciar en el tema. Te da las bases para entender el problema del sobrepeso."

"La metodología es buena, videos cortos y explicaciones sencillas."

Módulo clave para aplicación personal.

"...la información muy útil para aplicar en el día a día."

"La parte sobre el plan alimentario fue la más útil para mí."

"Lo mejor del curso es lo práctico que resulta el módulo del plan alimentario. Aprendí a identificar alimentos y aplicarlo a mi propia situación."

No profundiza para quienes saben.

"Esperaba algo más profundo sobre el manejo de casos específicos o estrategias más avanzadas."

"...Útil para principiantes, pero quizás no tanto para quienes ya tienen conocimientos previos."

"La información es muy básica y general. Siento que no aprendí mucho nuevo. Tal vez sea útil si no sabes absolutamente nada del tema."

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Career center

Learners who complete Nutrición y obesidad: control de sobrepeso will develop knowledge and skills that may be useful to these careers:

Registered Dietitian Nutritionist

As a Registered Dietitian or Nutritionist, you help people improve their overall health through nutrition. This role involves assessing a person's nutritional needs, developing and implementing personalized nutrition plans, and providing education and counseling on healthy eating habits. The course on Nutrition and Obesity: Weight Control, offered by UNAM, provides a solid foundation in nutrition and obesity management. It covers topics such as the causes and risks of obesity, dietary planning for weight management, and the importance of lifestyle modifications. By completing this course, you can gain a deeper understanding of the principles of nutrition and obesity management, which can be directly applicable to your work as a Registered Dietitian or Nutritionist.

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Physician

Physicians are responsible for diagnosing and treating medical conditions. They play a crucial role in managing obesity and providing guidance on nutrition and lifestyle modifications. The course on Nutrition and Obesity: Weight Control from UNAM can serve as a valuable resource for Physicians. This course offers a comprehensive overview of the causes, risks, and management of obesity. By gaining a deeper understanding of nutrition and obesity management, Physicians can provide more informed care to their patients and help them achieve their health goals.

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Health Educator

Health Educators play a vital role in promoting health and preventing diseases within communities. They develop and implement educational programs and materials to help people make informed choices about their health. The course on Nutrition and Obesity: Weight Control from UNAM can be highly beneficial for Health Educators. This course provides insights into the causes and consequences of obesity and equips you with knowledge on developing and delivering effective nutrition education programs. By taking this course, you can enhance your skills in educating individuals and communities about healthy eating habits and obesity management.

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Dietetic Technician/Assistant

Dietetic Technicians/Assistants work under the supervision of Registered Dietitians and Nutritionists to provide nutrition-related services. They may work in various settings, including hospitals, clinics, and community health centers. The course on Nutrition and Obesity: Weight Control from UNAM can be beneficial for Dietetic Technicians/Assistants. This course provides a foundation in nutrition and obesity management, enabling them to better assist Registered Dietitians and Nutritionists in providing effective nutrition care to patients and clients.

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Nurse

Nurses play a vital role in providing care and support to patients, including those affected by obesity. They work closely with Physicians, Registered Dietitians, and other healthcare professionals to develop and implement treatment plans. The course on Nutrition and Obesity: Weight Control from UNAM can be beneficial for Nurses. This course provides a comprehensive understanding of the causes, risks, and management of obesity. By completing this course, Nurses can enhance their knowledge and skills in providing effective care and support to patients struggling with obesity.

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Community Health Worker

Community Health Workers provide health-related services to underserved communities. They may work in various settings, including community health centers, schools, and non-profit organizations. The course on Nutrition and Obesity: Weight Control from UNAM can be beneficial for Community Health Workers. This course provides a foundation in nutrition and obesity management, enabling them to better understand the causes and consequences of obesity and develop effective strategies to promote healthy eating habits and weight management within the communities they serve.

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Social Worker

Social Workers provide support and assistance to individuals and families facing various challenges, including obesity. They work to address the social and environmental factors that contribute to obesity and promote healthy behaviors. The course on Nutrition and Obesity: Weight Control from UNAM can be helpful to Social Workers. This course provides insights into the causes and consequences of obesity and equips you with knowledge on developing and delivering effective nutrition education programs. By taking this course, Social Workers can enhance their skills in supporting individuals and families in overcoming obesity-related challenges.

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Wellness Coach

Wellness Coaches help individuals and groups improve their overall health and well-being. They may work in various settings, including corporate wellness programs, fitness centers, and community health organizations. The course on Nutrition and Obesity: Weight Control from UNAM can be beneficial for Wellness Coaches. This course provides a foundation in nutrition and obesity management, enabling them to better understand the causes and consequences of obesity and develop effective strategies to promote healthy eating habits and weight management.

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Teacher Educator

Teachers and Educators play a vital role in shaping the health and well-being of young people. They can incorporate nutrition and obesity education into their curricula to promote healthy habits. The course on Nutrition and Obesity: Weight Control from UNAM can be beneficial for Teachers and Educators. This course provides a comprehensive understanding of the causes, risks, and management of obesity. By completing this course, Teachers and Educators can enhance their knowledge and skills in teaching students about healthy eating habits and obesity prevention.

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Fitness Trainer/Instructor

Fitness Trainers and Instructors help people improve their physical health and fitness. They can play a role in promoting healthy eating habits and weight management. The course on Nutrition and Obesity: Weight Control from UNAM can be useful for Fitness Trainers and Instructors. This course provides a foundation in nutrition and obesity management, enabling them to better understand the nutritional needs of their clients and provide informed guidance on healthy eating habits.

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Policy Analyst

Policy Analysts conduct research and develop policy recommendations to address various societal issues, including public health. They may work in government agencies, think tanks, or non-profit organizations. The course on Nutrition and Obesity: Weight Control from UNAM may be useful for Policy Analysts working on health-related issues. This course provides a foundation in nutrition and obesity management, enabling them to better understand the causes and consequences of obesity and develop effective policy recommendations to promote healthy eating habits and reduce obesity rates.

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Pharmacist

Pharmacists are responsible for dispensing medications and providing information about their use. They can also play a role in educating patients about nutrition and healthy lifestyles. The course on Nutrition and Obesity: Weight Control from UNAM can be useful for Pharmacists. This course provides a foundation in nutrition and obesity management, enabling Pharmacists to better understand the medications used to treat obesity and provide informed advice to patients.

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Marketing Manager

Marketing Managers develop and implement marketing strategies to promote products and services. They may work in various industries, including healthcare, food and beverage, and fitness. The course on Nutrition and Obesity: Weight Control from UNAM may be useful for Marketing Managers working in health-related industries. This course provides a foundation in nutrition and obesity management, enabling them to better understand the target audience and develop effective marketing campaigns that promote healthy eating habits.

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Food Scientist

Food Scientists conduct research and develop new food products and technologies. They may work in various settings, including food manufacturing, research institutions, and government agencies. The course on Nutrition and Obesity: Weight Control from UNAM may be useful for Food Scientists. This course provides a foundation in nutrition and obesity management, enabling Food Scientists to better understand the nutritional needs of consumers and develop products that promote healthy eating habits.

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Chef

Chefs play a crucial role in preparing and serving food. They can use their knowledge of nutrition to create healthy and delicious meals. The course on Nutrition and Obesity: Weight Control from UNAM may be useful for Chefs. This course provides a foundation in nutrition and obesity management, enabling Chefs to better understand the nutritional content of food and create dishes that promote healthy eating habits.

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Featured in The Course Notes

This course is mentioned in our blog, The Course Notes. Read one article that features Nutrición y obesidad: control de sobrepeso:

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Reading list

We've selected 11 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Nutrición y obesidad: control de sobrepeso.

Nutrición para educadores

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Este libro proporciona una base fisiológica y bioquímica sólida para comprender la nutrición humana. Es un recurso valioso para profundizar en los principios científicos que sustentan el contenido del curso.

Nutrición para educadores (Spanish Edition)

Kindle Edition

Handbook of Obesity Treatment, Second Edition

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Este manual proporciona una cobertura exhaustiva de la obesidad, desde su definición y epidemiología hasta su prevención y tratamiento. Es un recurso invaluable para investigadores y profesionales de la salud que buscan profundizar en el campo.

(English) Handbook of Obesity Treatment

Hardcover

$$$$

The Obesity Code

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Este libro presenta un enfoque novedoso para la pérdida de peso que se centra en la regulación de la insulina. Proporciona una perspectiva diferente sobre las causas de la obesidad y las estrategias para combatirla.

(English) The Obesity Code - Unlocking the Secrets of Weight...

Nutrición y obesidad

control de sobrepeso

Here's a deal for you

What's inside

Syllabus

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Save this course

Reviews summary

Control de sobrepeso: bases claras y prácticas

Activities

Career center

Featured in The Course Notes

Reading list

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