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Psicología Positiva

Daniela Aguilar de León and Mónica Cecilia Garza Martínez

En este segundo curso conocerás desde la historia de la psicología positiva, es decir; la ciencia que la respalda como enfoque, los diferentes modelos del bienestar y también podrás identificar las prácticas que puedes realizar para impactar tu bienestar y el de quienes te rodean.

Es importante mencionarte que no necesitas ser un psicólogo o personal de la salud mental para poder realizar estas prácticas que te ayudarán a florecer.

Los objetivos del curso Psicología Positiva son los siguientes:

• Conocer la historia de la psicología positiva y algunos mitos que existen sobre ella.

• Identificar algunos de los modelos de bienestar que existen.

• Conocer prácticas que tienen un impacto en el bienestar personal y en la comunidad.

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What's inside

Syllabus

Tema 1. Historia y definición de la Psicología Positiva

Modelos del Bienestar

Prácticas que impactan el bienestar personal

Tema 4. Prácticas que impactan el bienestar social

Good to know

Know what's good

, what to watch for

, and possible dealbreakers

Diseña prácticas para impactar el bienestar personal y comunitario

No requiere conocimientos previos en psicología o salud mental

Ideal para personas interesadas en el bienestar y el desarrollo personal

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Reviews summary

Psicología positiva práctica

Este curso de psicología positiva es muy bien recibido por los estudiantes, con un 96% de calificaciones positivas. Los estudiantes elogian la claridad de las explicaciones, la información completa y los temas motivadores. Los estudiantes también encuentran que el curso es útil tanto a nivel personal como profesional, brindándoles herramientas prácticas basadas en teorías científicas para mejorar su bienestar y el de quienes los rodean. Si bien algunos estudiantes han experimentado problemas técnicos con las tareas de evaluación por pares, recomiendan encarecidamente el curso a otros.

Beneficioso tanto para la vida personal como profesional.

"No solo es un beneficio para mi pasión como comunicadora, también lo fue para mi vida personal."

"amplio en sobremanera el panorama tanto como a nivel personal como profesional"

Proporciona herramientas prácticas para mejorar el bienestar.

"Brinda elementos conceptuales para potenciar un pensamiento bienestar positivo que ayuden a tener una buena salud mental y buenos hábitos de vida saludable."

"Me ha servido mucho en tener un nuevo enfoque en mi vida."

Explicaciones claras y material informativo completo.

"Las explicaciones y apoyos visuales [...] son claros y precisos."

"La información muy completa, con enlaces para investigación y conocimiento."

Problemas con la evaluación por pares en las tareas.

"Muy bueno, aunque difícil lo evaluación de pares, muy pocas entradas."

"No se genera el enlace."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Psicología Positiva with these activities:

Revise fundamental concepts of psychology

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Refreshing the fundamental concepts of psychology will provide a strong foundation for understanding the principles of positive psychology.

Browse courses on Psychology

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Review basic principles of psychology
Explore different perspectives in psychology

Organiza tus notas y materiales

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Mantener tus notas y materiales organizados te permitirá revisar y recordar la información clave con mayor facilidad.

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Revisa tus notas y materiales
Organiza tus notas en carpetas o secciones
Crea resúmenes o mapas mentales

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Career center

Learners who complete Psicología Positiva will develop knowledge and skills that may be useful to these careers:

Clinical Psychologist

A Clinical Psychologist helps people with mental, emotional, and behavioral problems. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to therapeutic interventions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in clients.

See salaries and explore the career path for Clinical Psychologist

Counselor

Counselors provide guidance and support to individuals and families facing personal, social, or emotional challenges. A course in Positive Psychology may help develop skills in identifying and promoting positive emotions and behaviors in clients, which can be beneficial in counseling sessions.

See salaries and explore the career path for Counselor

Life Coach

Life Coaches help individuals achieve their personal and professional goals. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to coaching sessions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in clients.

See salaries and explore the career path for Life Coach

Social Worker

Social Workers help people navigate social and economic challenges. A course in Positive Psychology may help develop skills in identifying and promoting positive emotions and behaviors in clients, which can be beneficial in social work practice.

See salaries and explore the career path for Social Worker

Teacher

Teachers help students learn and grow. A course in Positive Psychology may help develop skills in creating a positive and supportive learning environment for students, which can be beneficial in teaching.

See salaries and explore the career path for Teacher

Organizational Psychologist

Organizational Psychologists help organizations improve workplace culture and employee well-being. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to organizational interventions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in employees.

See salaries and explore the career path for Organizational Psychologist

Human Resources Manager

Human Resources Managers oversee employee relations and workplace culture. A course in Positive Psychology may help develop skills in creating a positive and supportive work environment for employees, which can be beneficial in human resources management.

See salaries and explore the career path for Human Resources Manager

Public Speaker

Public Speakers deliver speeches and presentations to audiences. A course in Positive Psychology may help develop skills in communicating positive messages and inspiring audiences, which can be beneficial in public speaking.

See salaries and explore the career path for Public Speaker

Writer

Writers create content for various purposes. A course in Positive Psychology may help develop skills in writing about positive topics and promoting positive emotions in readers, which can be beneficial in writing.

See salaries and explore the career path for Writer

Entrepreneur

Entrepreneurs start and run their own businesses. A course in Positive Psychology may help develop skills in building a positive and supportive work environment for employees, which can be beneficial in entrepreneurship.

See salaries and explore the career path for Entrepreneur

Researcher

Researchers conduct studies to advance knowledge and understanding. A course in Positive Psychology may help develop skills in designing and conducting research on positive psychology topics, which can be beneficial in research.

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Policy Analyst

Policy Analysts develop and evaluate public policies. A course in Positive Psychology may help develop skills in analyzing the impact of policies on well-being, which can be beneficial in policy analysis.

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Public relations manager

Public Relations Managers handle media relations and public image for organizations. A course in Positive Psychology may help develop skills in communicating positive messages about organizations, which can be beneficial in public relations management.

See salaries and explore the career path for Public relations manager

Sales Manager

Sales Managers oversee sales teams and develop sales strategies. A course in Positive Psychology may help develop skills in motivating and inspiring sales teams, which can be beneficial in sales management.

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Customer Service Representative

Customer Service Representatives provide support and assistance to customers. A course in Positive Psychology may help develop skills in providing positive and helpful customer service, which can be beneficial in customer service.

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Reading list

We've selected ten books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Psicología Positiva.

Positive Psychotherapy

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Este libro presenta el modelo PERMA de bienestar de Seligman, que identifica cinco elementos esenciales para una vida floreciente.

Psicología Positiva

Two deals to help you save

What's inside

Syllabus

Good to know

Save this course

Reviews summary

Psicología positiva práctica

Activities

Career center

Reading list

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