We may earn an affiliate commission when you visit our partners.

Psicología Positiva

Daniela Aguilar de León and Mónica Cecilia Garza Martínez

4.8

Based on 175 ratings

, see reviews

Daniela Aguilar de León and Mónica Cecilia Garza Martínez

En este segundo curso conocerás desde la historia de la psicología positiva, es decir; la ciencia que la respalda como enfoque, los diferentes modelos del bienestar y también podrás identificar las prácticas que puedes realizar para impactar tu bienestar y el de quienes te rodean.

Es importante mencionarte que no necesitas ser un psicólogo o personal de la salud mental para poder realizar estas prácticas que te ayudarán a florecer.

Los objetivos del curso Psicología Positiva son los siguientes:

• Conocer la historia de la psicología positiva y algunos mitos que existen sobre ella.

Es importante mencionarte que no necesitas ser un psicólogo o personal de la salud mental para poder realizar estas prácticas que te ayudarán a florecer.

Los objetivos del curso Psicología Positiva son los siguientes:

• Conocer la historia de la psicología positiva y algunos mitos que existen sobre ella.

• Identificar algunos de los modelos de bienestar que existen.

• Conocer prácticas que tienen un impacto en el bienestar personal y en la comunidad.

Enroll now

Or subscribe to Coursera Plus

And get unlimited access to Coursera

Here's a deal for you

Save money when you learn with a deal that may be relevant to this course.

All coupon codes, vouchers, and discounts are applied automatically unless otherwise noted.

Valid until August 30

Google AI App Builder

Learn how to use Gemini API and API Studio with a three-course series from Google DeepMind

What's inside

Syllabus

Tema 1. Historia y definición de la Psicología Positiva

Modelos del Bienestar

Prácticas que impactan el bienestar personal

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Diseña prácticas para impactar el bienestar personal y comunitario

No requiere conocimientos previos en psicología o salud mental

Ideal para personas interesadas en el bienestar y el desarrollo personal

Save this course

Create your own learning path. Save this course to your list so you can find it easily later.

Save

Reviews summary

Psicología positiva: bienestar y aplicación diaria

Según los estudiantes, 'Psicología Positiva' del Tecnológico de Monterrey es un curso excelente y muy recomendable. Los alumnos destacan unánimemente la claridad y experticia de la profesora, lo que hace que los conceptos sean fáciles de entender. Las herramientas y estrategias prácticas son elogiadas por su aplicabilidad directa en la vida diaria y laboral, generando un impacto transformador y una nueva perspectiva. Es considerado óptimo para quienes se inician en la Psicología Positiva, aunque un estudiante mencionó la limitada interacción con compañeros y docente como un área de mejora.

Cambia la perspectiva y fomenta el bienestar personal.

"Un curso que te hace cambiar la perspectiva de la vida."

"Me ha ayudado a implementar cambios positivos en mi rutina diaria."

"Siento que este curso es muy motivador y me permite conocerme mejor."

Excelente punto de partida para quienes se introducen al tema.

"Es un excelente curso para aquellas personas que quieren iniciar el camino de la Psicología Positiva."

"Me ayudó a tener una visión clara del tema, incluso sin conocimientos previos."

"Lo recomiendo para todos, es un curso muy útil para comprender la psicología positiva."

La profesora explica los conceptos de forma didáctica y clara.

"¡La profesora es excelente en la forma que te lleva por todo el proceso del curso!"

"La docente es muy buena, explica con mucha claridad y se siente mucho su experticia en el tema."

"La maestra es excelente, muy clara y motivadora, lo que facilita el aprendizaje."

Brinda recursos valiosos para aplicar en la vida cotidiana.

"Te da herramientas útiles y prácticas para aplicar en la vida diaria."

"Me permitió ver la psicología positiva aplicando herramientas y estrategias para el bienestar personal y social."

"El curso me brindó muchos conocimientos y herramientas que podré aplicar en mi vida, tanto personal como laboral."

Falta de conexión con compañeros y docente.

"No se siente mucho la interacción con los compañeros y la docente, un punto a mejorar."

"Si fuera más interactivo, el curso sería mucho más completo."

"Hubiera preferido más oportunidades para interactuar con otros estudiantes."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Psicología Positiva with these activities:

Revise fundamental concepts of psychology

Show steps

Refreshing the fundamental concepts of psychology will provide a strong foundation for understanding the principles of positive psychology.

Browse courses on Psychology

Show steps

Review basic principles of psychology
Explore different perspectives in psychology

Organiza tus notas y materiales

Show steps

Mantener tus notas y materiales organizados te permitirá revisar y recordar la información clave con mayor facilidad.

Show steps

Revisa tus notas y materiales
Organiza tus notas en carpetas o secciones
Crea resúmenes o mapas mentales

Show all two activities

Career center

Learners who complete Psicología Positiva will develop knowledge and skills that may be useful to these careers:

Clinical Psychologist

A Clinical Psychologist helps people with mental, emotional, and behavioral problems. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to therapeutic interventions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in clients.

See salaries and explore the career path for Clinical Psychologist

Counselor

Counselors provide guidance and support to individuals and families facing personal, social, or emotional challenges. A course in Positive Psychology may help develop skills in identifying and promoting positive emotions and behaviors in clients, which can be beneficial in counseling sessions.

See salaries and explore the career path for Counselor

Life Coach

Life Coaches help individuals achieve their personal and professional goals. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to coaching sessions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in clients.

See salaries and explore the career path for Life Coach

Social Worker

Social Workers help people navigate social and economic challenges. A course in Positive Psychology may help develop skills in identifying and promoting positive emotions and behaviors in clients, which can be beneficial in social work practice.

See salaries and explore the career path for Social Worker

Teacher

Teachers help students learn and grow. A course in Positive Psychology may help develop skills in creating a positive and supportive learning environment for students, which can be beneficial in teaching.

See salaries and explore the career path for Teacher

Organizational Psychologist

Organizational Psychologists help organizations improve workplace culture and employee well-being. A course in Positive Psychology can help build a foundation for understanding the principles of positive psychology, which can be applied to organizational interventions. Furthermore, this course may help develop skills in identifying and promoting positive emotions and behaviors in employees.

See salaries and explore the career path for Organizational Psychologist

Human Resources Manager

Human Resources Managers oversee employee relations and workplace culture. A course in Positive Psychology may help develop skills in creating a positive and supportive work environment for employees, which can be beneficial in human resources management.

See salaries and explore the career path for Human Resources Manager

Public Speaker

Public Speakers deliver speeches and presentations to audiences. A course in Positive Psychology may help develop skills in communicating positive messages and inspiring audiences, which can be beneficial in public speaking.

See salaries and explore the career path for Public Speaker

Writer

Writers create content for various purposes. A course in Positive Psychology may help develop skills in writing about positive topics and promoting positive emotions in readers, which can be beneficial in writing.

See salaries and explore the career path for Writer

Entrepreneur

Entrepreneurs start and run their own businesses. A course in Positive Psychology may help develop skills in building a positive and supportive work environment for employees, which can be beneficial in entrepreneurship.

See salaries and explore the career path for Entrepreneur

Researcher

Researchers conduct studies to advance knowledge and understanding. A course in Positive Psychology may help develop skills in designing and conducting research on positive psychology topics, which can be beneficial in research.

See salaries and explore the career path for Researcher

Policy Analyst

Policy Analysts develop and evaluate public policies. A course in Positive Psychology may help develop skills in analyzing the impact of policies on well-being, which can be beneficial in policy analysis.

See salaries and explore the career path for Policy Analyst

Public relations manager

Public Relations Managers handle media relations and public image for organizations. A course in Positive Psychology may help develop skills in communicating positive messages about organizations, which can be beneficial in public relations management.

See salaries and explore the career path for Public relations manager

Sales Manager

Sales Managers oversee sales teams and develop sales strategies. A course in Positive Psychology may help develop skills in motivating and inspiring sales teams, which can be beneficial in sales management.

See salaries and explore the career path for Sales Manager

Customer Service Representative

Customer Service Representatives provide support and assistance to customers. A course in Positive Psychology may help develop skills in providing positive and helpful customer service, which can be beneficial in customer service.

See salaries and explore the career path for Customer Service Representative

Reading list

We've selected ten books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Psicología Positiva.

Positive Psychotherapy

Save

Este libro presenta el modelo PERMA de bienestar de Seligman, que identifica cinco elementos esenciales para una vida floreciente.

Psicología Positiva

Here's a deal for you

What's inside

Syllabus

Traffic lights

Save this course

Reviews summary

Psicología positiva: bienestar y aplicación diaria

Activities

Career center

Reading list

Share

Similar courses