Here’s a thought experiment:
If you could create a magic pill to improve your body in any way, what would you make the pill do?
If you’re like most people, you might want the pill to...
Help you lose weight
Make you more attractive to the opposite sex
Enhance your brain performance
Speed up healing and recovery
Combat depression and reduce anxiety
But here’s the kicker:
What if I told you that this “pill” actually exists?
Read more
Here’s a thought experiment:
If you could create a magic pill to improve your body in any way, what would you make the pill do?
If you’re like most people, you might want the pill to...
Help you lose weight
Make you more attractive to the opposite sex
Enhance your brain performance
Speed up healing and recovery
Combat depression and reduce anxiety
But here’s the kicker:
What if I told you that this “pill” actually exists?
Here’s a thought experiment:
If you could create a magic pill to improve your body in any way, what would you make the pill do?
If you’re like most people, you might want the pill to...
Help you lose weight
Make you more attractive to the opposite sex
Enhance your brain performance
Speed up healing and recovery
Combat depression and reduce anxiety
But here’s the kicker:
What if I told you that this “pill” actually exists?
Wouldn’t it be awesome if you could get this “pill” in a natural, safe, legal, and sustainable way?
Well, SuperFriend, today you’re in luck.
Enter: Becoming a SuperHuman
Become a SuperHuman is an all-in-one course that will teach you how to hack your diet, exercise, and habits to safely boost your testosterone — the motivation, fitness, health, and happiness superdrug.
In my early 20’s, I discovered that my low testosterone levels were negatively impacting my life.
From low energy levels to unimpressive results in the gym, I knew that I had to do something.
So, using my SuperLearning skills, I went through
And the results were amazing.
I now have more vigor and energy, a stronger physique and even more success with the opposite sex and in my career.
And, lucky for you, I’ve packaged everything I know about safely and naturally boosting your testosterone into one action packed course — Become a SuperHuman.
Become a SuperHuman has 33 lectures of high-quality video content, all designed to help you develop a clear "action plan" for improving your health from the ground up.
When you enroll, you’ll get immediate access all the knowledge you need to get the incredible benefits of boosted testosterone, helping you:
Save thousands of hours of research and get straight to the meat: the important things you need to know to improve your health
Look and feel healthier, happier, and more full of vitality as you watch your body transform and reach it's true potential
Develop a clear "action plan" for improving your health from the ground up, including diet, exercise, sexuality, and daily habits
Join a community of like-minded "biohackers" who share their experiences and encourage one another to achieve the best results
Track your results with a convenient progress tracking worksheet, and keep track of everything you need to know in one convenient place
...and much, much more.
Look:
Losing weight, enhancing your brain, speeding up healing and recovery, and combating depression doesn’t have to be hard.
Contrary to all the crazy solutions out there, you can make some simple and proven tweaks to your lifestyle to naturally increase your testosterone that will help you take care of all of the above.
Simply click "Enroll Now" to start your journey today.
Medical Disclaimer: The information in this course is intended for educational purposes only. Jonathan Levi & SuperHuman Enterprises, Inc. assume no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.
What's inside
Learning objectives
- Understand the basics of endocrine health, and how different factors affect it
- Hack diet, exercise, and daily habits to dramatically improve testosterone
- Naturally and safely improve motivation, mood, strength, physical health, and more using the body's very own
- Understand the basics of endocrine health, and how different factors affect it
- Hack diet, exercise, and daily habits to dramatically improve testosterone
- Naturally and safely improve motivation, mood, strength, physical health, and more using the body's very own
Syllabus
Introduction & Getting Started
In this lecture, you'll meet the instructor, and learn about this course and it's origins.
In this lecture, we talk about why you might want to increase your testosterone. It's a great motivational lecture to keep you engaged throughout the rest of the course.
Read more
Syllabus
In this lecture, you'll meet the instructor, and learn about this course and it's origins.
In this lecture, we talk about why you might want to increase your testosterone. It's a great motivational lecture to keep you engaged throughout the rest of the course.
There are many hormones in the body, but for the purposes of this course, we are going to talk predominantly about 3 major ones. In this lecture, you'll learn about them and what they do.
This lecture will explain our process for going through the course and how you'll know when the course is working!
This lecture establishes some safety guidelines, and explains why it's important to do baseline testing.
The PDF syllabus is a very important part of this course. This lecture will direct you to download it and save it somewhere handy!
The first and probably most important part of our journey is fixing our diet. In this lecture, we dive into the various aspects of an endocrine-optimizing diet.
After the last lecture, you might be concerned about cholesterol. This lecture, however, will explain why you shouldn't be!
In this lecture we discuss some foods to stay away from.
In this lecture we learn about foods that are GREAT for your endocrine system!
In this lecture we talk about alcohol, and why it may not be a worthwhile sacrifice from an endocrine health perspective.
We all consume caffeine. But knowing how much - and when - is an important part of endocrine health, as you'll learn in this lecture.
In this lecture you'll learn about one specific micronutrient that can dramatically improve your testosterone!
Next up on our journey: Exercise. In this lecture, you'll learn why some types are better than others.
This lecture teaches you the most important lifts for endocrine health.
While some is good, too much can be detrimental. This lecture explains how to avoid overtraining and diagnose if you have fallen prey to it.
Did you know that sitting is quite bad for your health? No? Well, in this lecture, you'll learn why!
The third component of optimal endocrine health is sleep. In this lecture, you'll learn why!
This lecture gives you the straight facts on how to optimize your sleep for higher testosterone.
The environment you sleep in can be even more important than your sleep habits. This lecture will teach you how to design a sleep sanctuary for optimal sleep.
Time to get a little uncomfortable, because this section talks about sex. Put your mature adult cap on and prepare to learn about how sex influences your endocrine health.
Not everything in this course is easy to implement or inside of your comfort zone. However, in the interest of giving you all of the facts, this lecture talks about some of the less pleasant truths about sexuality and endocrine health.
What about... you know... "self love?" This lecture will explain how it affects your endocrine health.
Next up, it's time to talk about the simple adjustments we can make in our lives to improve our endocrine health - starting with stress.
There are a few things in your house that are really bad for your endocrine health. This lecture will name some of the most notorious ones, and give you a powerful tool for isolating the rest of them.
This lecture talks about cold exposure and how it can dramatically improve your endocrine health.
In this lecture we talk about some of the dangers of technology.
It might seem surprising, but it turns out that how you carry yourself can influence your testosterone. This lecture will explain how!
You might be tempted to try out some "testosterone boosters," but this lecture will explain why it's not worth it.
It turns out that 70-80% of people are deficient in one of the most important minerals. This lecture explains how, and how you can avoid this deficiency.
What other supplements are safe for most people to use? In this lecture, you'll learn about a few great ones!
In this lecture we talk about a practical framework for going forward and participating in the community.
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Reviews summary
Natural methods for boosting testosterone
Emphasizes safe, natural approaches.
Provides practical tips for implementation.
Covers multiple areas affecting hormones.
Activities
Review Basic Biology Concepts
Show steps
Refresh your understanding of basic biology concepts to better grasp the endocrine system's function and how testosterone is produced and regulated.
Browse courses on
Cellular Biology
Show steps
-
Review the structure of cells and their functions.
-
Study the basics of the endocrine system.
-
Understand the role of hormones in the body.
Read 'The 4-Hour Body' by Timothy Ferriss
Show steps
Explore biohacking techniques for optimizing your body, including diet, exercise, and sleep, which are all relevant to naturally boosting testosterone.
View
The 4-Hour Body: An Uncommon Guide to Rapid Fat...
on Amazon
Show steps
-
Read the sections on diet and exercise.
-
Identify experiments to try.
-
Document your results.
Track Your Diet and Exercise
Show steps
Implement the course's dietary and exercise recommendations and track your progress to see how they affect your energy levels, mood, and physical health.
Show steps
-
Record your daily food intake.
-
Track your exercise routine.
-
Monitor your energy levels and mood.
-
Analyze the data for patterns.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Join a Biohacking Community
Show steps
Participate in online forums or local groups focused on biohacking and testosterone optimization to share experiences, ask questions, and learn from others.
Show steps
-
Find a relevant online forum or local group.
-
Introduce yourself and share your goals.
-
Participate in discussions and ask questions.
-
Share your own experiences and insights.
Document Your Testosterone Boosting Journey
Show steps
Create a blog, vlog, or social media series documenting your experience with the course's recommendations, sharing your progress, challenges, and insights with others.
Show steps
-
Choose a platform to document your journey.
-
Create a content schedule.
-
Share your experiences and insights.
-
Engage with your audience.
Read 'Testosterone for Life' by Abraham Morgentaler
Show steps
Gain a deeper understanding of testosterone, its role in men's health, and the potential benefits and risks of testosterone therapy.
View
Testosterone for Life: Recharge Your Vitality,...
on Amazon
Show steps
-
Read the book cover to cover.
-
Take notes on key concepts and information.
-
Reflect on how the information relates to the course.
Create a Personalized Testosterone Optimization Plan
Show steps
Synthesize the information from the course and your own research to create a detailed plan for optimizing your testosterone levels through diet, exercise, sleep, and lifestyle adjustments.
Show steps
-
Review the course materials and your notes.
-
Identify your personal goals and priorities.
-
Develop a detailed plan for diet, exercise, sleep, and lifestyle adjustments.
-
Set realistic timelines and milestones.
Review Basic Biology Concepts
Show steps
Refresh your understanding of basic biology concepts to better grasp the endocrine system's function and how testosterone is produced and regulated.
Browse courses on
Cellular Biology
Show steps
- Review the structure of cells and their functions.
- Study the basics of the endocrine system.
- Understand the role of hormones in the body.
Read 'The 4-Hour Body' by Timothy Ferriss
Show steps
Explore biohacking techniques for optimizing your body, including diet, exercise, and sleep, which are all relevant to naturally boosting testosterone.
View
The 4-Hour Body: An Uncommon Guide to Rapid Fat...
on Amazon
Show steps
- Read the sections on diet and exercise.
- Identify experiments to try.
- Document your results.
Track Your Diet and Exercise
Show steps
Implement the course's dietary and exercise recommendations and track your progress to see how they affect your energy levels, mood, and physical health.
Show steps
- Record your daily food intake.
- Track your exercise routine.
- Monitor your energy levels and mood.
- Analyze the data for patterns.
Join a Biohacking Community
Show steps
Participate in online forums or local groups focused on biohacking and testosterone optimization to share experiences, ask questions, and learn from others.
Show steps
- Find a relevant online forum or local group.
- Introduce yourself and share your goals.
- Participate in discussions and ask questions.
- Share your own experiences and insights.
Document Your Testosterone Boosting Journey
Show steps
Create a blog, vlog, or social media series documenting your experience with the course's recommendations, sharing your progress, challenges, and insights with others.
Show steps
- Choose a platform to document your journey.
- Create a content schedule.
- Share your experiences and insights.
- Engage with your audience.
Read 'Testosterone for Life' by Abraham Morgentaler
Show steps
Gain a deeper understanding of testosterone, its role in men's health, and the potential benefits and risks of testosterone therapy.
View
Testosterone for Life: Recharge Your Vitality,...
on Amazon
Show steps
- Read the book cover to cover.
- Take notes on key concepts and information.
- Reflect on how the information relates to the course.
Create a Personalized Testosterone Optimization Plan
Show steps
Synthesize the information from the course and your own research to create a detailed plan for optimizing your testosterone levels through diet, exercise, sleep, and lifestyle adjustments.
Show steps
- Review the course materials and your notes.
- Identify your personal goals and priorities.
- Develop a detailed plan for diet, exercise, sleep, and lifestyle adjustments.
- Set realistic timelines and milestones.
Career center
Holistic Health Practitioner
Wellness Program Director
Wellness Coach
Health Educator
Personal Trainer
Men's Health Advocate
Lifestyle Blogger
Nutritionist
Health Coach
Corporate Wellness Consultant
Strength and Conditioning Coach
Physical Therapist
Recreational Therapist
Endocrinologist
Integrative Medicine Physician
Reading list
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