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Swimming

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Path to Swimming

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We've curated ten courses to help you on your path to Swimming. Use these to develop your skills, build background knowledge, and put what you learn to practice.
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Reading list

We've selected nine books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Swimming.
Comprehensive scientific guide to the physiology of swimming. It covers topics such as energy production, muscle function, and cardiovascular adaptations.
Comprehensive guide to coaching swimming. It covers topics such as training plans, technique analysis, and race strategy.
Detailed guide to the anatomy of swimming. It covers topics such as muscles, joints, and bones. It is an essential resource for anyone who wants to understand the biomechanics of swimming.
Presents a unique approach to swimming that emphasizes body awareness and relaxation. It has been praised by many swimmers for helping them to improve their technique and speed.
Comprehensive guide to swim training for triathletes. It covers topics such as training plans, nutrition, and race strategy.
Provides practical tips and drills for improving swimming speed. It is written by Sheila Taormina, a world-renowned swimming coach.
Comprehensive guide to swimming for all levels. It covers everything from basic techniques to advanced training methods.
Practical guide to swimming for health and fitness. It covers topics such as training plans, nutrition, and injury prevention.
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