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Dekila Chungyalpa

A core tenet of ecopsychology is the recognition that humans are fundamentally connected with the earth and the great many other-than-human beings we share our planet with. Our physical and mental well-being are tied to the ecological conditions we find ourselves in, both in overt ways (polluted air impacts our ability to breathe, contaminated water is dangerous to our health) and in subtler, less tangible ways (spending time in nature has a demonstrable positive impact on mental health). Because of this interconnection, the severity of the current climate and ecological crises we face warrants a strong emotional response. Anger, fear, grief, frustration, despair, anxiety and exhaustion are common feelings when confronting the realities of ecological degradation. Some ecopsychologists have even developed specific terms and language to describe the unique and novel emotions evoked by our current moment, including ecoanxiety and solastalgia. In this course you will acknowledge and sit with your own emotional responses as you also begin to build the psychological tools you will need to move forward in a changing world — both for yourself and in solidarity with others and the planet itself. You will learn about the interdependence between humans and nature and the various ways in which our psychological responses come into being and can be understood. You will also see the unequal and unjust impacts of climate change and ecological degradation by exploring how histories and heritages of colonial exploitation and structural racism overlap with current issues like food insecurity and proximity to disaster. Altogether, you should come out of this course with an understanding of the interconnectedness of humanity with nature and with each other, and a critical awareness of the disparate psychological impacts of ecological crises.

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What's inside

Learning objective

- learn what ecopsychology is and what it teaches us about our relationship to the natural world and other-than-human beings- examine the range of emotional responses to climate change and ecological degradation, including ecoanxiety, climate distress and solastalgia. there are no wrong emotional responses!- analyze what resilience means through the lens of psychology and ecopsychology- explore intersectional perspectives on how we got here and how histories of injustice are reflected in the impacts of contemporary ecological crises and disasters- study what it means to live in an interconnected and interdependent world- examine how our own identities intersect with our ecological moment

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Appeals to students and professionals in mental health, psychology, environmentalism, social work, education, and healthcare
Develops knowledge about the relationship between humans and nature, and the impact of ecological crises on mental health
Taught by experienced instructors in the field of ecopsychology, Dekila Chungyalpa
Provides tools for understanding and coping with the emotional responses to climate change, such as ecoanxiety
Examines the intersectional impacts of climate change and ecological degradation, considering social justice issues
May require previous knowledge in psychology or related fields for full comprehension

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Ecopsychology and Interconnection with these activities:
Identify mentors in the field of ecopsychology
Connect with experts in ecopsychology to gain valuable insights and guidance.
Show steps
  • Attend conferences and workshops related to ecopsychology.
  • Reach out to professionals in the field via email or LinkedIn.
  • Ask your professors or colleagues for recommendations.
Review environmental science and psychology
Refresh your knowledge of environmental science and psychology to build a stronger foundation for understanding ecopsychology.
Browse courses on Environmental Science
Show steps
  • Review your notes, textbooks, or online resources on environmental science.
  • Review your notes, textbooks, or online resources on psychology.
  • Create a mind map that shows the interconnectedness between environmental science and psychology.
  • Write a brief essay explaining the basic principles of ecopsychology.
Practice mindfulness and gratitude exercises related to ecopsychology
Enhance your emotional awareness and connection to nature through mindfulness and gratitude practices.
Show steps
  • Find a quiet place to sit or lie down.
  • Close your eyes and focus on your breath.
  • Notice the sensations in your body and the sounds around you.
  • Bring to mind something in nature that you are grateful for.
Five other activities
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Explore online tutorials or workshops on ecopsychology techniques or practices
Expand your knowledge and skills in ecopsychology by seeking out expert guidance.
Show steps
  • Research online tutorials or workshops on ecopsychology techniques or practices.
  • Choose a tutorial or workshop that aligns with your interests and needs.
  • Follow the instructions and complete the exercises provided in the tutorial or workshop.
Participate in a peer-led study group or discussion forum on ecopsychology
Engage in discussions and exchange ideas with peers to deepen your understanding of ecopsychology.
Show steps
  • Join or create a study group or discussion forum focused on ecopsychology.
  • Attend regular meetings or participate in online discussions.
  • Actively contribute to discussions by sharing your thoughts and insights.
Read "Ecopsychology: Restoring the Earth, Healing the Mind" by Theodore Roszak
Gain a comprehensive understanding of ecopsychology by reading the foundational work by Theodore Roszak.
View World, Beware! on Amazon
Show steps
  • Read the book and take notes on key concepts.
  • Write a summary of the book's main arguments.
  • Discuss the book with classmates or fellow learners.
Volunteer with an organization focused on environmental protection or mental health
Gain practical experience and contribute to your community by volunteering in a related field.
Show steps
  • Research different organizations that align with your interests.
  • Contact the organizations to inquire about volunteer opportunities.
  • Attend volunteer training or orientation.
  • Regularly participate in volunteer activities.
Create a blog post or article on a topic related to ecopsychology
Deepen your understanding of ecopsychology by creating content that synthesizes your learning.
Show steps
  • Choose a topic related to ecopsychology that interests you.
  • Research your topic and gather information from credible sources.
  • Write a blog post or article that presents your findings in a clear and engaging way.
  • Share your blog post or article with others.

Career center

Learners who complete Ecopsychology and Interconnection will develop knowledge and skills that may be useful to these careers:
Environmental Engineer
Environmental Engineers design and implement solutions to environmental problems. They work with governments, businesses, and other organizations to develop and implement technologies that reduce pollution, protect natural resources, and improve the environment. This course can help prepare you for a career in environmental engineering by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Climate Policy Analyst
Climate Policy Analysts develop and analyze policies to address climate change. They work with governments, businesses, and other organizations to develop and implement policies that reduce greenhouse gas emissions and promote renewable energy. This course can help prepare you for a career in climate policy analysis by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Environmental Planner
Environmental Planners develop plans to protect and conserve the environment. They work with governments, businesses, and other organizations to develop and implement plans that minimize the impact of human activities on the natural world. This course can help prepare you for a career in environmental planning by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Environmental Lawyer
Environmental Lawyers represent clients in cases involving environmental law. They may work for government agencies, private law firms, or non-profit organizations. This course can help prepare you for a career in environmental law by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Environmental Journalist
Environmental Journalists report on environmental issues and the impact of human activities on the natural world. They write articles, produce documentaries, and give presentations to inform the public about environmental issues and how to protect the planet. This course can help prepare you for a career in environmental journalism by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Conservation Scientist
Conservation Scientists study the natural world and develop ways to protect and conserve it. They conduct research on plant and animal populations, ecosystems, and the effects of human activities on the environment. This course can help prepare you for a career in conservation science by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Sustainability Consultant
Sustainability Consultants help businesses and organizations develop and implement sustainable practices. They work with clients to reduce their environmental impact and improve their social and economic performance. This course can help prepare you for a career in sustainability consulting by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Wildlife Biologist
Wildlife Biologists study the behavior, ecology, and conservation of wildlife. They conduct research on animal populations, their habitats, and the effects of human activities on wildlife. This course can help prepare you for a career in wildlife biology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Ecologist
Ecologists study the interactions between organisms and their environment. They conduct research on plant and animal populations, ecosystems, and the effects of human activities on the natural world. This course can help prepare you for a career in ecology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Environmental Educator
Environmental Educators educate students and the general public about environmental issues. They develop and lead educational programs, and create materials to help people understand the environment and their impact on it. This course can help prepare you for a career in environmental education by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Geologist
Geologists study the Earth's history, structure, and composition. They conduct research on rocks, minerals, and fossils to understand the Earth's history and how it has changed over time. This course can help prepare you for a career in geology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Sociologist
Sociologists study human social behavior and interactions. They conduct research on social institutions, social change, and the effects of social factors on human behavior. This course can help prepare you for a career in sociology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Anthropologist
Anthropologists study human societies and cultures. They conduct research on human behavior, language, and social organization. This course can help prepare you for a career in anthropology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Archaeologist
Archaeologists study the human past by excavating and analyzing artifacts and other evidence. They work to understand how human societies have developed and changed over time. This course can help prepare you for a career in archaeology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.
Psychologist
Psychologists study human behavior and mental processes. They conduct research on a variety of topics, including cognition, emotion, personality, and social behavior. This course can help prepare you for a career in psychology by giving you a strong foundation in the relationship between humans and the natural world. You will also learn about the emotional responses to climate change and ecological degradation, and how to build resilience in the face of these challenges.

Reading list

We've selected 16 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Ecopsychology and Interconnection.
A groundbreaking book that presents 100 solutions to climate change. It is an essential read for anyone who wants to understand the challenges of climate change and what we can do to address them.
This work was a foundational text that shaped the field of ecological psychology. Given the course’s focus on the relationship between human’s and the environment, this book serves as a valuable addition to build a framework for understanding the course materials.
A New York Times bestseller that paints a bleak picture of the future of the planet if we do not take action on climate change. It powerful and important book that will help readers to understand the urgency of the climate crisis.
A Pulitzer Prize winning book that chronicles the history of extinctions on Earth and the current threats to biodiversity. It sobering and important read for anyone who is concerned about the future of the planet.
An award winning book that explores the intersection of scientific knowledge and indigenous wisdom through the lens of plants and the natural world. will contribute another perspective to the course’s exploration of the interconnectedness of humanity with nature.
A National Geographic best seller that explores the factors that lead to the collapse of societies. It fascinating and thought-provoking book that will help readers to understand the challenges that we face today.
A book that argues that climate change is not just an environmental issue, but also a social and economic issue. It powerful and provocative book that will challenge readers to think differently about the climate crisis.
Explores the history of housing discrimination in America, and how this discrimination has contributed to racial segregation.
Examines the history of policing in America, and how this history has led to the Black Lives Matter movement.
A book that explores the social construction of gender and the ways in which gender inequality is perpetuated. Given the course’s focus on interconnectedness, it is important to provide materials that help students think about the ways that social constructions impact the climate crisis and climate activism.
Offers an innovative and practical framework for systems change and social justice. As the course encourages students to examine their own identities and their roles in the ecological moment, this book aligns with the course’s emphasis on cultivating resilience and taking action in the face of interconnected crises.
A Pulitzer Prize winning novel that tells the story of trees and the people who are connected to them. It beautifully written and thought-provoking book that will help readers to see the world in a new way.
This selection will provide important background to some of the psychological and philosophical underpinnings of the course materials. With the course focusing on the relationship between humans and nature, this book bolsters that focus by approaching the human condition through a somatic and physiological framework.

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