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Alex Field

Welcome to the Micro green Toolkit. This is a how-to guide for growing microgreens on a shoestring, for health-conscious growers and budding entrepreneurs. I’ll pass on the lessons I’ve learned from years of growing and selling microgreens from my urban farm in England – so you can get started on a low budget and avoid making rookie mistakes.

Read more

Welcome to the Micro green Toolkit. This is a how-to guide for growing microgreens on a shoestring, for health-conscious growers and budding entrepreneurs. I’ll pass on the lessons I’ve learned from years of growing and selling microgreens from my urban farm in England – so you can get started on a low budget and avoid making rookie mistakes.

Unlock your potential by growing an abundance of nutritious and profitable produce. Whether you’re in a city basement or out in the countryside, I’ll show you vertical-farming techniques to get the most from your growing space.

In this crash-course you’ll learn about:

· So come and join the international microgreen revolution.

Enroll now

What's inside

Learning objectives

  • Grow one of the world's most profitable legal cash crops - using shelves and simple equipment
  • Apply marketing and selling techniques to get your products on the shelves
  • Use basic hydroponic and soil growing techniques
  • Start growing superfoods on a budget - for profit or pleasure
  • Avoid common pitfalls - learn from my mistakes!

Syllabus

Understand what Microgreens are and how they're beneficial. Consider if growing Micros is for you.

What they are and what to do with them!

Read more
Health Benefits of Microgreens
Is Growing Microgreens for Me?
Learn about options for cheap growing equipment - and think about what you'll need for your setup.
Lights and Shelves
Trays
Watering Equipment
Seed
Sanitising Seed
Using Fertiliser (or not)
Understand options for basic growing mediums, including the pros and cons for using soil and hydroponic matting
Growing Mediums - An Overview
Soil
Hydroponic Matting
(Extra Lecture) Alternative Hydroponic Matting
A run-through of the basic practical requirements for healthy crops!
Heat
(Extra Lecture) Too Much Heat?
Humidity
Ventilation
Water

A recap of the important things to remember when growing Microgreens

Finding a Location
Choosing a Venue
Where - My Story
Location
Growing And Harvesting Microgreens
Soaking or Chitting Seed?
Which Seed to Soak/Chit
Planting in Soil (small seeds, no soaking required)
Planting in Hydroponic Matting (small seeds, no soaking required)
Planting Soaked/Chitted Seed (Soil or Hydroponic Matting)
Stacking Newly Planted Trays
Watering Stacked Trays
Putting Trays Under Lights (and Daily Watering!)
Harvest Day
Drying Cut Greens
Packaging
Keeping records, using the Cheat Sheet and deciding which greens to grow.
Record-Keeping
Which Microgreens To Grow?
Using the Cheat Sheet
Troubleshooting
Poor Germination
Mould
Clinging Shells
Create a safe and hygienic space for cultivating Microgreens. Note: It's up to you to check your local laws and regulations!
Basic Cleanliness
Bleaching Trays
Health and Safety
Consider how to get your greens out into shops and restaurants. With these tips and tricks you'll analyse your local marketplace, think about promotional materials and design a plan to get noticed!
Who to Aim For
Promotional Materials
Connecting with Customers
Closing the Deal
Pricing
Bonus
(Extra Lecture) Scaling Up
Bonus Video

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
A great choice for health-conscious and budget-minded individuals who want to learn about growing microgreens as a hobby or small-scale business
Taught by someone with hands-on urban-farming experience in growing and selling microgreens
Covers topics relevant to both personal and commercial microgreen cultivation, including marketing and sales techniques
Provides practical tips and troubleshooting advice for common challenges encountered in microgreen cultivation
Emphasizes the potential profitability of microgreens as a cash crop, but also acknowledges the need for careful planning and marketing
While the course provides a comprehensive overview of microgreen cultivation, some advanced techniques or specialized equipment may require additional research

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Save Growing Microgreens for Business and Pleasure to your list so you can find it easily later:
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Reviews summary

Positive microgreens introduction

Learners say this introductory course on growing microgreens is simple and easy to understand. The instructor, Sarah, is mentioned as providing a good introduction to the topic.

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Growing Microgreens for Business and Pleasure with these activities:
Create a Microgreens Growing Binder
Organize important information, notes, and resources in a centralized location for easy reference and quick access.
Show steps
  • Gather your materials
  • Create a binder or folder
  • Organize your materials
  • Add new materials
  • Review your materials
Watch Microgreens Growing Tutorials
Learn from experts on how to properly grow microgreens, increasing your success rate and optimizing your yield.
Show steps
  • Search for microgreens growing tutorials.
  • Watch the tutorials.
  • Take notes on the key points.
  • Implement the tips you learn in your own microgreens garden.
Practice Sowing Microgreens Seeds
Master the art of sowing microgreens seeds with consistency and accuracy, ensuring a uniform and productive crop.
Show steps
  • Gather necessary materials.
  • Prepare your growing trays.
  • Sow the seeds.
  • Mist the seeds.
  • Cover the trays.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Join a Microgreen Growers Group
Join a community of microgreen growers to share knowledge, support each other, and stay up-to-date on industry trends.
Show steps
  • Find a microgreen growers group.
  • Join the group.
  • Participate in the group's activities.
  • Share your knowledge and experience.
  • Learn from other group members.
Attend a Microgreens Conference
Connect with industry professionals, learn about the latest trends, and discover new opportunities for your microgreen business.
Show steps
  • Find a microgreens conference.
  • Register for the conference.
  • Attend the conference and participate in the activities.
  • Network with other attendees.
  • Follow up with the people you meet.
Draft a Marketing Plan
Develop a marketing plan to get your microgreens in front of your target audience and expand your sales.
Show steps
  • Identify your target market.
  • Research their needs and motivations.
  • Create a competitive analysis.
  • List the marketing channels you plan to use.
  • Determine your budget for marketing.
Start a Microgreen Garden
Get hands-on experience by starting your own microgreen garden and watch your profits grow.
Show steps
  • Set up your grow space.
  • Choose the right microgreens to grow.
  • Start your seeds.
  • Monitor your crops.
  • Harvest and sell your microgreens.

Career center

Learners who complete Growing Microgreens for Business and Pleasure will develop knowledge and skills that may be useful to these careers:
Hydroponic Farmer
Hydroponic farmers grow plants in water without soil. This course may be useful for hydroponic farmers as it provides an understanding of how to grow microgreens using hydroponic techniques. This course also covers topics such as growing mediums, watering and harvesting.
Urban Farmer
Urban farmers grow food in urban areas. This course may be useful for urban farmers as it provides an understanding of how to grow microgreens in a small space. This course also covers topics such as vertical farming techniques, lighting and ventilation.
Chef
Chefs prepare and cook food for customers in restaurants and other food service establishments. This course may be useful for chefs as it provides an understanding of how to grow and use microgreens in cooking. This course also covers topics such as the health benefits of microgreens and how to pair them with other ingredients.
Nutritionist
Nutritionists help people improve their health by providing advice on diet and nutrition. This course may be useful for nutritionists as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Yoga Instructor
Yoga instructors teach yoga classes to students. This course may be useful for yoga instructors as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Dietitian
Dietitians plan and supervise the nutritional care of patients in hospitals, clinics and other healthcare settings. This course may be useful for dietitians as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Acupuncturist
Acupuncturists use acupuncture to promote healing and reduce pain. This course may be useful for acupuncturists as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Personal Trainer
Personal trainers help people improve their fitness and overall health. This course may be useful for personal trainers as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Naturopath
Naturopaths use natural therapies to promote healing and reduce pain. This course may be useful for naturopaths as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Massage Therapist
Massage therapists use massage techniques to promote relaxation and healing. This course may be useful for massage therapists as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Chiropractor
Chiropractors use chiropractic techniques to promote healing and reduce pain. This course may be useful for chiropractors as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Reiki Practitioner
Reiki practitioners use a technique called reiki to promote healing and relaxation. This course may be useful for reiki practitioners as it provides an understanding of the health benefits of microgreens. This course also covers topics such as how to incorporate microgreens into a healthy diet.
Sales Manager
Sales managers lead and motivate sales teams and develop sales strategies. This course may be useful for sales managers as it provides an understanding of how to market and sell microgreens. This course also covers topics such as pricing, promotional materials and connecting with customers.
Marketing Manager
Marketing managers oversee the development, promotion and execution of marketing campaigns. This course may be useful for marketing managers as it provides an understanding of how to market and sell microgreens. This course also covers topics such as pricing, promotional materials and connecting with customers.
Business Owner
Business owners are responsible for the day-to-day operations of a business. This course may be useful for business owners as it provides an understanding of how to grow and sell microgreens. This course also covers topics such as pricing, marketing and connecting with customers.

Reading list

We've selected four books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Growing Microgreens for Business and Pleasure.
Provides a comprehensive overview of indoor kitchen gardening, including a section on microgreens cultivation. It offers practical advice on growing microgreens in small spaces and using them in cooking.
Explores the concept of vertical farming as a sustainable solution to global food production. It includes a section on microgreens cultivation in vertical farming systems.

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