Yoga As Meditation
Over 13,000 students are enrolled in this course
"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean "union" of the individual self with the universal Self.
Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Meditation is so much at the core of traditional Yoga that Yoga virtually IS Meditation.
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| Rating | 4.7★ based on 138 ratings |
|---|---|
| Length | 5.5 total hours |
| Starts | On Demand (Start anytime) |
| Cost | $12 |
| From | Udemy |
| Instructors | Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati |
| Download Videos | Only via the Udemy mobile app |
| Language | English |
| Subjects | Personal Development |
| Tags | Health & Fitness Meditation |
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What people are saying
easy to understand
Well structured and presented in an easy to understand way.
The teacher is clear, straight forward, easy to understand.
It is presented in a way that makes the mechanics of meditation approachable and easy to understand.
Very informative and explained in a way that is easy to understand.
He brings the ancient knowledge of Yoga to us , taught in a way that is very easy to understand and work upon.
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highly recommend
Highly recommended for all serious aspirants of this path.
Highly recommended to anyone interested in meditation, or deepening their existing meditation practice Thank you so much Swamiji for the systematic delivery of how to journey within.
I highly recommend.
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wanting to learn
I would highly recommend this course to serious students wanting to learn true meditation.
This is one of the greatest class I have been in to, the teaching, Meditation practice and information goes far beyond any spectation, so any one out there wanting to learn how to be mindful and meditative, I would definitely recommend to benefit from this teaching Excellent course and was a great aid to my current Meditation practice and has helped a great deal.
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recommend this course
I would highly recommend this course to anyone that wants to begin to systematically work towards self-realization.
so much
Many, many of the steps have become so much clearer.
Thank you so much for this wonderful service.
Learned so much so quickly.
Thank you SO much.
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swami jnaneshvara
Thank you to Abhyasa Ashram and to the instructors, Swami Jnaneshvara Bharati and Swami Ma Tripurashakti Bharati for your loving time and effort in creating this course.
In a world where the traditional teachings of yoga are being watered down, Swami Jnaneshvara has provided us with a course that does not compromise.
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| Rating | 4.7★ based on 138 ratings |
|---|---|
| Length | 5.5 total hours |
| Starts | On Demand (Start anytime) |
| Cost | $12 |
| From | Udemy |
| Instructors | Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati |
| Download Videos | Only via the Udemy mobile app |
| Language | English |
| Subjects | Personal Development |
| Tags | Health & Fitness Meditation |
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