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Yoga As Meditation

"Yoga As Meditation" is a process of blending with and expanding on what you are already doing, not a process of replacing one with the other. An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean "union" of the individual self with the universal Self.

Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Meditation is so much at the core of traditional Yoga that meditation virtually IS Yoga.

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Udemy

Rating 4.7 based on 129 ratings
Length 5.5 hours
Starts On Demand (Start anytime)
Cost $11
From Udemy
Instructors Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati
Download Videos Only via the Udemy mobile app
Language English
Subjects Personal Development
Tags Health & Fitness Meditation

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What people are saying

We analyzed reviews for this course to surface learners' thoughts about it

highly recommend in 7 reviews

Highly recommended for all serious aspirants of this path.

Highly recommended to anyone interested in meditation, or deepening their existing meditation practice Thank you so much Swamiji for the systematic delivery of how to journey within.

Highly recommendable for anyone interested in this subject as well as for "yoga" teachers and experts !

I highly recommend.

easy to understand in 5 reviews

However, content is incredibly comprehensive, relevant, inspirational and valuable The teacher is clear, straight forward, easy to understand.

Very informative and explained in a way that is easy to understand.

very clear- interesting principles and exercises This course is well documented and easy to understand the videos where practical and helpful and where an asset to the learning experience A good introduction to Yoga as it is described in Yoga Sutras of Patanjali.

It is presented in a way that makes the mechanics of meditation approachable and easy to understand.

He brings the ancient knowledge of Yoga to us , taught in a way that is very easy to understand and work upon.

so much in 5 reviews

Many, many of the steps have become so much clearer.

Thank you so much for this wonderful service.

:-) Good to have orientation brillaint faultless and easy to follow I enjoy so much of this course!

Learned so much so quickly.

Thank you SO much.

wanting to learn in 3 reviews

Highly recommend this course to anyone wanting to learn about Yoga.

I would highly recommend this course to serious students wanting to learn true meditation.

This is one of the greatest class I have been in to, the teaching, Meditation practice and information goes far beyond any spectation, so any one out there wanting to learn how to be mindful and meditative, I would definitely recommend to benefit from this teaching Excellent course and was a great aid to my current Meditation practice and has helped a great deal.

recommend this course in 3 reviews

I would highly recommend this course to anyone that wants to begin to systematically work towards self-realization.

swami jnaneshvara in 2 reviews

Thank you to Abhyasa Ashram and to the instructors, Swami Jnaneshvara Bharati and Swami Ma Tripurashakti Bharati for your loving time and effort in creating this course.

In a world where the traditional teachings of yoga are being watered down, Swami Jnaneshvara has provided us with a course that does not compromise.

Not so with Swami Jnaneshvara who provides us with the entire system from beginning to end, in a manner that is easy to follow.

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Udemy

Rating 4.7 based on 129 ratings
Length 5.5 hours
Starts On Demand (Start anytime)
Cost $11
From Udemy
Instructors Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati
Download Videos Only via the Udemy mobile app
Language English
Subjects Personal Development
Tags Health & Fitness Meditation

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