Yoga

Lessons were clear and easy to follow.

Libby is a great instructor, very calm and easy to follow.

There is nothing useful in this course, all very basic information Great for people who are just learning yoga and its filled with info This is an amazing course, very basic but very easy to follow.

Overall this is a comprehensive course Very easy to follow and understand x the slides are an excellent way for me to learn the poses, i can move forward and back taking in the movement untill i get it down right.

the information is great but i was expecting some application of the new knowledge or at least some sort of a challenge What a releif that I can learn this stuff at home without anyone watching me LOL I am not sure I could bare to attend a class and make people look at my flabyy boddy jiggling around LOL Thanks I enjoyed it more than I thought I wood this course is easy to follow and understand, it explains everything in an easy manner, i find this beneficial being new to learning yoga.

It is an achievable and manageable path to healthy exercise and to get more peace in my life through experiencing calm Another well structured, easy to follow course!

KEPT THE SUBJECT FRESH AND INTERESTING very easy to follow and interesting, lots of facts that I didnt know about and very informative.

Very good course, easy to follow, interesting.

i am not at all fit and it s Totally manageable Thank you Miss Seery I love this class, very easy to follow and have grate materials This course is well thought out and I appreciate that!

Easy to follow and interesting.

liking it so farr It is well taught yes A very easy to follow course.

Your work is brilliant and none more so than this quaint introduction to Yoga.

It is worthwhile taking The perfect remedy for anyone who is rekindling the exercise world hahahah :-) This was a gentle introduction to yoga and i like that it spent time on the basics without assuming that everyone knows the glosary of yoga & meditation I also liked the the background info on yoga & spirituality as well as nutrition and stuff My fav part was the meditation (this is something ive never tried before but i am going to try and do regulalry as i was surprised as to how easy i was able to get into it Included was more than I expected and some interesting material not just yoga but mediatation.

so its a 5 star from a happy me :-) very well presented Good allrounder starter / introduction to yoga :-) Really useful for beginners starting out It's great - really informative and interesting.

An amazing starting platform if you want to take up yoga Slow & easy introduction to yoga.

Happy to recomend this Starting off well with a firm introduction to yoga essentials.

I HAVE READ A LOT ABOUT SUN SALUTATIONS SO IT WAS GREAT TO SEE THEM FEATURED IN HERE Adapte pour entrees a wonderful introduction to yoga, i love it :-) So farthisisaverysatisfyingintroductiontotheyogaworld I HAVE ALREADY BOUGHT A DVD ON YOGA AND I FOUND IT OVERLOOKED SOME FUNDAMENTALS THAT I AS A BEGINNER DIDN'T KNOW.

I've never been good at lunges, so I feel frustration when approaching a sun salutation.

I would like to see a live person actually perform a sun salutation during the presented "yoga classes."

Thanks Would recommend for beginners SUN SALUTATION WERE VERY INTERESTING Unique style of tutoring that really works well Lurve the corpse pose !!!

NOT TOO TAXING AND WONDERFUL FOR BEGGINERS So far its everything i were wanting from a basic yoga class.

Well worth enroling in Purely beginner level :) Not really what I expected so far.

I ALWAYS RESPOND MORE FAVOURABLY TO SOMETHING IF I KNOW THE REASONING BEHIND IT AND UNDERSTAND ITS BENEFITS <3 <3 <3 Thank you Miss Libby Good beginners guide less practical illustrations - a lot of theory going to be beneficial So far it is what I wanted from the class Pleasant to do lots of addition info on meditation and good health as well as yoga Really great course!

So far extremely pleased with the course Thanks for being generus i am intending on taking your other courses to with same voucher code ***** The Corpse pose is wonderfully easy ;) So far brilliant thanks libby Excellent.

THANK YOU so farr so great Unsure Thank you!

Cracking value for money!

Well done to a fab teacher who seems to really care :-) Greatly appreciated THANK-YOU LIBBY IT WAS VERY USEFULL AND HELPED ME MOTIVATE MYSELF WHICH I NEEDED DESPERATELY :) There is ever such a lot of information with the content and represents great value for money!

Excellent value for money I thought and the teacher Libby is very hands on!!

Before we begin the Sun Salutations, we are introduced to the 14 poses that will be used in each.

Sun Salutations all have a continuous flow to them and an almost symmetrical balance of poses from beginning to end, so that the pose you begin with is the pose you end with.

Especially, the sun salutations.

the sun salutations alone are incredible and provide details of each and every pose so you can practice them before you put them altogether This was such a great intro to yoga practice!

Thank you Libby I am so grateful to you A bit of everything inc meditation and sun salutations and some yoga movements that I hadn't known about which I liked!!!

I was hoping for a better representation of the poses and sun salutations.

Enjoyed sun salutations and other classes as well.

EXATCLY WHAT I WAS LOOKING FOR [ Simple and just what I wanted it to be too hard to build any flow of movement TONS OF GREAT LECTURES EVEN COVERED SUN SALUTATIONS Easy and no hidden agenda!

Sun salutations were good to learn I enjoyed a great deal Well desserved of a five star rating brilliant -simply presented without being confusing Good guide to yoga essentials.

It was good to see the care you took over producing this course and the importance of executing movements correctly rather than hurrying through.

Lot of attention on correct execution rather than being super fit which is comforting as i haven't exercised in 20 years I enjoyed this course a lot being that I am very interested in yoga.

This course 'yoga for beginner', is gentle and has emphasis on doing the movements correctly rather than inflicting pain on yourself.

What I found was interesting because the movements and the various classes are explained via a slideshow movie (with explanations and illustrations), rather than an actual person like in a keep fit DVD,.

It also meant that whilst doing the various yoga poses, I gave more focus on doing them correctly rather than keeping up with someone else's pace (and resisting being critical of myself because I'm comparing myself to the instructor).

These classes are lovely and gentle and can do them whenever I want rather than having to travel two and half miles to the leisure center and without spending £9 everytime!

NOTHING TOO DIFFICULT OR FRIGHTENING IN THE WAY OF POSES REALLY ENJOYING THE DELIVERY Rather than a person demonstrating the various poses in videos, it is just a sequence of still shadow pictures.

ABSOLUTEY EXCELNT really simple and i loved it Cool and gentle The corpse pose is so easy Im gonna love this one haha :-) Information is very clear and has excellent details.

You would be better off buying a book to look at still images.